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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.
 
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This talk was given by Gil Fronsdal on 2019.06.03 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/jZGG3yp0SlSWVfgnSbC8qwDownload Transcript: https://www.audiodharma.org/transcripts/22458/downl…
 
This talk was given by Gil Fronsdal on 2019.05.27 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/VEIBge4vS32cYbShuDmaxwDownload Transcript: https://www.audiodharma.org/transcripts/22450/downl…
 
This talk was given by Gil Fronsdal on 2019.05.20 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://www.youtube.com/watch?v=EzdD-zl2Jug. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/7SXKh9ArQn2I2…
 
This talk was given by Gil Fronsdal on 2019.05.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/onfDPNlISUmzf3zxj4ZKhQDownload Transcript: https://www.audiodharma.org/transcripts/22441/downl…
 
This talk was given by Gil Fronsdal on 2019.04.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/4xBtuMXXSeSKPtrCW3vhYADownload Transcript: https://www.audiodharma.org/transcripts/22439/downl…
 
This talk was given by Gil Fronsdal on 2019.04.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/XoVjGZSNQwiMYNoClnFCbADownload Transcript: https://www.audiodharma.org/transcripts/22436/downl…
 
This talk was given by Gil Fronsdal on 2019.04.08 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/nG5nJTkrQby905vX2crcxgDownload Transcript: https://www.audiodharma.org/transcripts/22432/downl…
 
This talk was given by Gil Fronsdal on 2019.03.25 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/tTLmmmPXaTs. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/Hu0gzDetTr2y9JGe6htlvgDownlo…
 
This talk was given by Gil Fronsdal on 2019.03.18 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/T-XPR1oRS3Ovjr-UWbc6UwDownload Transcript: https://www.audiodharma.org/transcripts/22425/downl…
 
This talk was given by Gil Fronsdal on 2019.03.04 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/BClbxcPySpqWdkwpHg1qOwDownload Transcript: https://www.audiodharma.org/transcripts/22421/downl…
 
This talk was given by Gil Fronsdal on 2019.02.18 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/To_rQr_b_wM. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/lfIL1mbhS4WNm6nlICh9GADownlo…
 
This talk was given by Gil Fronsdal on 2019.02.11 at the Insight Meditation Center in Redwood City, CA. Video of this talk is available at: https://youtu.be/ajUA-gS7A4M. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/krghIN5_TOOOwF6C8rfKywDownlo…
 
This talk was given by Gil Fronsdal on 2019.02.04 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/D5JFlMC_Q8Wgkp_uPqJhdADownload Transcript: https://www.audiodharma.org/transcripts/22411/downl…
 
This talk was given by Gil Fronsdal on 2019.01.21 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/_zFCuvg5RIW6lqOwvov2jwDownload Transcript: https://www.audiodharma.org/transcripts/22407/downl…
 
This talk was given by Gil Fronsdal on 2019.01.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Closed Captioning: https://otter.ai/s/DtPfSfUTQ_mnh1o0hm_BSgDownload Transcript: https://www.audiodharma.org/transcripts/22401/downl…
 
This talk was given by Gil Fronsdal on 2016.04.18 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2016.03.28 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2016.03.21 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2016.03.14 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22083/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2016.03.07 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22082/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2016.02.29 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2016.02.22 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2016.02.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22075/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2016.02.08 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22071/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2016.02.01 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22067/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2016.01.25 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22066/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2016.01.18 at the Insight Meditation Center in Redwood City, CA. Four Foundations: Distant observer on the mountaintop. Surgeon in the middle. Gatekeeper: Wisdom in the present moment that can choose. Cow herder with relaxed view. Practice: Mindfulness of breathing. Recognize how we're breathing. Untamed mind …
 
This talk was given by Gil Fronsdal on 2016.01.11 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist.Download Transcript: https://www.audiodharma.org/transcripts/22061/download For more talks like this, visit AudioDharma.org If you h…
 
This talk was given by Gil Fronsdal on 2003.12.15 at the Insight Meditation Center in Redwood City, CA. For more talks like this, visit AudioDharma.org If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. This talk is licensed by a Creative Commons Attribution-Noncommercial-No…
 
This talk was given by Gil Fronsdal on 2003.12.08 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.12.01 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.11.24 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.11.17 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.11.10 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.11.03 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.10.13 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.10.06 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Close…
 
This talk was given by Gil Fronsdal on 2003.09.29 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.09.22 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.09.15 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.09.01 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Downl…
 
This talk was given by Gil Fronsdal on 2003.08.25 at the Insight Meditation Center in Redwood City, CA. A machine generated transcript of this talk is available. It has not been edited by a human, so errors will exist. We are testing this service. If you find it useful, we would appreciate your feedback at https://www.audiodharma.org/feedback/Close…
 
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