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Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore rela ...
 
Are you ready for a life and relationship that makes you swoon? Every Monday, join Julie Jeske and Gina Senarighi, sex therapists, pleasure specialists, and relationship coaches, as they break down what everyone needs to know about sex, relationships, intimacy, love and desire. Whether you want fresh and honest information about sex and relationships or tools to create more fulfilling intimacy and pleasure, this podcast is going to help you connect meaningfully with yourself and your lovers. ...
 
Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
 
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show series
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talk about some of the ways that you can show gratitude to your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship …
 
This week Julie and Gina answer a listener question that is so universal we wanted to share it right away: how can I keep showing I care when I feel extra low energy myself? If you've ever been in love through stressful times you know how hard it can be to stay in a loving place when your empathetic cup is empty. Join us to talk more about what to …
 
In this episode of the Music and Therapy podcast our guest Dr. Heidi Kay Begay talks about how to balance work and your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. …
 
This holiday season might be a little different for us after so many folks begin to emerge from the pandemic social distancing practices. But over the last couple years we've all had an opportunity to get clear about our values and priorities. Let Julie and Gina help you make the best of holidays with family.…
 
In their most vulnerable session yet, Figs and Teale talk about sex and intimacy in their relationship. Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list. Email figs@empathi.com with feedback or leave a comment on YouTube, Instagram, or Apple Podcasts. If you or someone you love are stru…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the best way to not only start but to have a difficult conversation with your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and …
 
In this week's episode of the Music and Therapy podcast our guest Leticia talks about how she was able to find her purpose in the midst of an abusive and toxic relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy wi…
 
Figs and Teale are trapped in the "Protest Polka" in this session around work/life balance. Learn to see a path out of the cycles you get trapped in with your partner. Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list. Email figs@empathi.com with feedback or leave a comment on YouTube, I…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell identifies what stonewalling is and how it can destroy your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Re…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about what you can do to support your spouse/partner if they are dealing with depression. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Th…
 
On this episode of Music and Therapy relationship coach Keana W. Mitchell talks with podcaster Juakerra Davis about what prompted her to start a podcast and her business. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with …
 
This week on Swoon Julie and Gina answer another listener question. Take a listen to hear tips about getting clear about what you want in a new sexual relationship, what to do when you are slightly intimidated by a partner who has more experience and also things to think about when you want to explore group sex.…
 
In this episode of the Music and Therapy podcast Relationship Coach Keana W. Mitchell talks about what you can do to avoid relationship burnout in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy w…
 
On this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the rules of engagement if you are married or in a serious relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therap…
 
Pandemic parenting leaves Figs and Teale treading water in this episode from early 2021. Listen as they cycle through pandemic fears and conflicting values to something a little deeper. Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list. Email figs@empathi.com with feedback or leave a com…
 
Today's listener question names a really common yet hardly ever discussed issue in sexual intimacy: vaginal pain during penetration. Join Julie and Gina as they break down the stigma around vagina pain and sex and what to do when it's happening in your life. If you want your question answered call us at 971-202-0969…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why is it important to set boundaries in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Rela…
 
Today on the podcast Julie and Gina welcome special guest, poly coach Heidi Savell to talk about the process of steadying the poly wobbles folks most commonly experience as they come to experience polyamorous relationships for the first time. Learn more about Heidi at https://www.shelovesradically.com Check out her course at https://www.shelovesrad…
 
Figs and Teale process wounds around their daughter's difficult reaction to the early pandemic and explore the triggers and cultural context around their parenting style differences. Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list. Email figs@empathi.com with feedback or leave a commen…
 
In this week's episode of Music and Therapy relationship coach Keana W. Mitchell answers questions about relationships and what you can do to have a healthy relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the counselors a…
 
Today Julie and Gina answer a listener question about finding clarity in a relationship when you have questions about what's yours and what's theirs. Wanna join the conversation? Join our membership community or call us with your questions about intimacy, sex, and relationships: 971-202-0969.
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how childhood trauma can negative impact your relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help…
 
Figs and Teale share a session deeply exploring a moment of reactivity outside of their relationship for Figs and the ways anger and shame can subsequently show up in their marriage. Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list. Email figs@empathi.com with feedback or leave a commen…
 
In this episode of Music and Therapy relationship coach Keana W. Mitchell talks about being insecure in your relationship and why insecurity can over time destroy your relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the c…
 
This week on the podcast relationship coach Keana W. Mitchell talks about why fighting in your relationship is normal and what are some strategies you can use to fight fair in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage …
 
For two and a half years Julie and Gina have been curating their best resources to put together a program where people can join us to learn the skills of relationships most folks never learn growing up. Registration just opened, so today they're gonna walk you through the most important relationship skills you need for a solid relationship foundati…
 
Figs and Teale reflect on the previous episode's climactic session and the revelations it brought for each of them. Visit comeheretomepodcast.com for episode transcripts, social media links, and to subscribe to the mailing list. Email figs@empathi.com with feedback or leave a comment on YouTube, Instagram, or Apple Podcasts. If you or someone you l…
 
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