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Navigating relationships can be difficult, but it doesn’t have to be that way. My name is Keana W. Mitchell, and I am a singer, songwriter, and relationship coach with a master’s degree in counseling psychology with a concentration in Rehabilitation Counseling. I have had years of experience in helping people improve their lives and relationships. Whether you want to work on your relationship or have a love for music then this podcast is for you. So, join me each Wednesday, as I explore rela ...
 
Need GODLY relationship advice? Struggling with your FAITH and relationship with JESUS? Feeling disconnected & want to Hear from GOD? Are there areas of your life that need authentic HEALING? I get it! I went from a hot mess to totally blessed. Truth… We all have hidden wounds that lie deep within our soul. These wounds have to be purged, removed & cleansed with GOD in order to have the fruitful relationships we truly desire. Hey friends! I‘m Melia Diana (LPTA, ACSM-CPT) International & Best ...
 
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Relationship Helpers

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Relationship Helpers

Vincent & Laura Ketchie

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Relationship Helpers is a weekly podcast where professional counselors Vincent and Laura Ketchie discuss issues that marriages and families face. They interview professionals in the counseling and helping field, who give insight and helpful tips to improve relationships. If you are struggling in your relationship with your spouse, your kids, yourself, your significant other, your family, your friends, or God, give us a listen!
 
Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...
 
Paul & Stacey Martino have proven that it only takes ONE partner to transform a relationship…ANY relationship! The question is - “How does ONE person do that?” This podcast is the answer! The Martinos made a unique discovery. They cracked the code on how to save any marriage and take ANY relationship to the next level. All in a way that it only takes ONE person. You do not need your partner to listen to this podcast or do the work with you, in order for you to get the results you want in you ...
 
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ARC Method is a must for Christian counseling to be effective. Christian counseling allows people to get to the "ROOT" and avoid temporary Band-aids of secular ways... Leaning on the power of Christ as opposed to techniques. Studies shown that Christian Biblical Counselors help 92% of the people they counsel. Yet, there are 3 types of people you ca…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talk about some of the ways that you can show gratitude to your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship …
 
Did you know that we life among false prophets & teachers? Yikes! The Lord has been revealing this to me for years... This world is wrapping up with increased darkness and we NEED truth, not more deceit. False prophets "whitewash" God's harsh truth. These pseudo leaders are more about comforting words for approval and a feel good message, that does…
 
In this episode of the Music and Therapy podcast our guest Dr. Heidi Kay Begay talks about how to balance work and your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Relationship Coach Keana W. …
 
The truth is always narrow! Following GOD's narrow path is not easy... this is why most people don’t follow it. As opposed to the wide route which leads to destruction and many follow... Why? It tempting. Less pleasurable. It's for our will and not God's. It's brutal and not for the faint-hearted. "There is a path before each person that seems righ…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the best way to not only start but to have a difficult conversation with your spouse. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and …
 
Are you protecting yourself? Stop opening the door for the devil! Living in a spiritual realm is NOT talked about in church... We must equip ourselves from evil, my friends! For we are not fighting against flesh-and-blood enemies, but against evil rulers and authorities of the unseen world, against mighty powers in this dark world, and against evil…
 
In this week's episode of the Music and Therapy podcast our guest Leticia talks about how she was able to find her purpose in the midst of an abusive and toxic relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy wi…
 
Are you single? Did you know women carry pain from their wounded soul in many different ways? In reality, we bury or numb these pains subconsciously. In order to find the possibility of rich joy, you will have to uncloak, and deal with your hurting heart. Our souls need to be cleansed with God in order to understand the kind of man God wants you to…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell identifies what stonewalling is and how it can destroy your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Re…
 
Do you get overwhelmed when you open your BIBLE? Not sure where to start or how to begin reading God's Word? I get it... The Good Book can be quiet overwhelming, but no worries, my friends. Have you heard of the S.O.A.P Method? If you are looking for a simple way to study the BIBLE- check out this practical way to study Scripture and soak up the go…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about what you can do to support your spouse/partner if they are dealing with depression. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Th…
 
Does assumptions cause friction in your relationships? Have you ever twisted someone’s words? Toxic thoughts invites toxic mindsets... Minor misunderstandings slowly start to shove people away- when in reality, it can all be avoided. “Fools think their own way is right, but the wise listen to others” (Proverbs 12:15). Avoid dangerous misconceptions…
 
On this episode of Music and Therapy relationship coach Keana W. Mitchell talks with podcaster Juakerra Davis about what prompted her to start a podcast and her business. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with …
 
Do you care about the approval of others? The Spirit of Rejection will taunt you as its chewable prey by causing you to feel worthless and unwanted... Rejection is a festering wound within your soul that needs to be dealt with. Are you dealing with one of the 7 signs of rejection or is it God's protection? God has more for you! Stop that inner voic…
 
In this episode of the Music and Therapy podcast Relationship Coach Keana W. Mitchell talks about what you can do to avoid relationship burnout in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy w…
 
Do you find it uncomfortable to PRAY? Do you feel you're not praying correctly? Or struggle with when and how to pray? These awkward feelings inhibit our prayer life. Guess what?! There is no magic formula to pray. Be prepared to start you day with simple strategies instead of perfectionism. Blessings xo- Online Courses -> https://meliadiana.com/ve…
 
On this week's episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about the rules of engagement if you are married or in a serious relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therap…
 
Do you have a strong gift of discernment? Or do you struggle to hear God's voice? In order to hear His voice, our spirit and soul needs to be awakened. You're a child of God- the Lord wants nothing more than to speak life into you! Stop listening to your fickle feeling and start following His narrow path to freedom & truth. Find out the missing lin…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about why is it important to set boundaries in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club Join Me on Social Media!!!! Facebook: (2) Music and Therapy with Rela…
 
Struggling to hear the voice of God? I understand the frustration of not getting an answer you're praying about... You think God doesn't care about you or He's not with you. We start losing HOPE. That's silly talk, my friends. God says, "My sheep listen to my voice; I know them, and they follow me." Discover 3 reasons why you may not be hearing fro…
 
In this week's episode of Music and Therapy relationship coach Keana W. Mitchell answers questions about relationships and what you can do to have a healthy relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the counselors a…
 
What do your ROOTS look like? We will not bear good fruit if our roots are dirty and not soiled properly. Do things need to change in your life? Is you rooting system good or bad? Jesus says, “I am the vine, you are the branches” (John 15:5). The more we are rooted in Him, the more nutrients we receive from Him... Our roots matter for others and Go…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how childhood trauma can negative impact your relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help…
 
Is it hard for you to FORGIVE? I know, it stings! Having unforgiveness in your soul stems from unresolved emotions such as bitterness and anger. An unwillingness to forgive our offenders will keep you rooted in a Spirit of Unforgiveness. We lose the ability to hear from God. Staying parked here doesn't serve anyone... This jaw-dropping truth can ca…
 
In this episode of Music and Therapy relationship coach Keana W. Mitchell talks about being insecure in your relationship and why insecurity can over time destroy your relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the c…
 
We repeat what we don’t repair! The primary goal is not comfort, but to confront things in our lives that need work. Guess what? It's going to be painful. EEK! Anything that God is pruning away is not fun, but always worth the reward. Blessings xo- Course- https://meliadiana.com/vertical-relationship-academy Community- bit.ly/wowswomen Services- ht…
 
This week on the podcast relationship coach Keana W. Mitchell talks about why fighting in your relationship is normal and what are some strategies you can use to fight fair in your marriage/relationship. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage …
 
Living with CHRONIC PAIN? Struggling with constant pain can mess with every part of your inner being... spiritually, emotionally, mentally, and physically. Been there, my friends! We are going to hash out 5 mindsets of self-care to get out of "negative mode" and look at pain through a different lens. Living with pain doesn't have to rule your life!…
 
This week on the Music and Therapy podcast relationship coach Keana W. Mitchell revisits the topic of toxic people and relationships. To learn more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Better Help are there for you. To f…
 
Have you ever lashed out on someone? Blurted out hurtful words? Responded with offensiveness? Words are powerful... They can build up or tear down. The Bible says, "The tongue can bring death or life; those who love to talk will reap the consequences" (Proverbs 18:21). We must think before we respond, my friends. Let's choose our words wisely. Bles…
 
Are you attending church that teaches the Word of God? Did you know false prophets exist? Many are teaching the gospel just for money as opposed to a pure heart. The Bible says, “Beware of false prophets who come disguised as harmless sheep but really are vicious wolves" (Matthew 7:15). We must be careful, my friends. This is happening in churches,…
 
Have you ever been in a tough season? A season of loss? A divorce or a brutal break-up? You can't seem to wrap your mind around it and wonder "WHY ME?" We all go through ups and down of life... Discover 3 lessons why God allows hard seasons of life! Blessings xo- Podcast Insider- https://meliadiana.com/podcast My Books- https://meliadiana.com/books…
 
In this episode of Music and therapy relationship coach Keana W. Mitchell talks about some of the reasons you may not feel like you are able to trust your spouse/partner and what you can to begin the healing process in your relationship. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.…
 
Newsflash! Faithful people have FLAWS, too! We are human and make human mistakes... Avoid the perfectionism trap and get a hold of what God wants us to do with our imperfections. Emotional disruptions don't have throw us into a tailspin. So, why do we let them? Blessings xo- Podcast Insider- https://meliadiana.com/podcast My Books- https://meliadia…
 
This week on the podcast Chelsea Murray and I talk about how Chronic Illness can affect your life and your relationships. We also discuss what you can do to show love and support to people who are dealing with a chronic illness. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If y…
 
Who doesn't NEED a little inspiration and encouragement? I'll be sharing my Prayer Devotional from my personal journal with you today... Devotionals infused with encouragement and inspiration from the HEART. Get closer to GOD and allow the Lord to speak to your soul. Blessings xo- My Books- https://meliadiana.com/books Signature Programs https://me…
 
In this episode of the Music and Therapy podcast relationship coach Keana W. Mitchell talks about self-compassion and some of the steps that you can begin to take now to help you be kinder to yourself. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage…
 
Special guest for you today! My husband and I are talking about real struggles, truth and the common misconceptions in a Christian marriage. How to "DIE to SELF" and what it truly means to surrender to your spouse... Johnny and I are bringing you authentic and raw biblical value- the hard truth people don't like exposed! Blessings xo- My Books- htt…
 
In this episode of Music and Therapy relationship coach Keana W. Mitchell talks about how to self assess and determine if you are the problem in your relationship. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling, then the counselors at Be…
 
Can’t let the sting of a divorce go? Are you till mad about something that happened a year ago? Friends, this is living in the past. Forgive and let go. Forgiveness is vital in our walk with the Lord. It's not enough to forgive today and deliver the offense tomorrow... It blocks our relationship and fellowship with our heavenly Father. God wants mo…
 
This week on the Music and Therapy podcast relationship coach Keana W. Mitchell talks about how understanding the five love languages can help you have a better connection with your spouse. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need affordable marriage counseling,…
 
Have you found yourself in this position? Give yourself permission for God's grace. Chin up, my friends! GOD can do anything through a marriage. We always have to go back to God's Word and not what others are saying…right? Let's hash out 5 truths living with an unbeliever and how to cope as a Christian wife or husband. Blessings xo- Podcast Insider…
 
Did you know that your perception of things become your reality? In this week's episode of Music and Therapy relationship coach Keana W. Mitchell talks about the benefits of having a growth mindset in your relationship. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit https://keanawmitchell.club If you need a…
 
Do you feel unworthy? That inner voice needs to go bye bye, my friends. Most unworthiness issues are caused by abandonment, rejection, and being mistreated. These emotions leave you feeling alone, disconnected, shameful... which cause low self-esteem. Get the freedom you deserve with 3 reasons to why you're feeling "not enough" in your marriage or …
 
This week on Music and Therapy relationship coach Keana W. Mitchell talks with Jessica Penot about how autism affects women. Jessica is a therapist and owner of Tree of Life Behavioral Health in Huntsville Al. To find out more about the online services that Tree of Life Behavioral Health offers click the link below. www.treeoflifebehavioral.com To …
 
Buyer beware! Not sure what to look for when hiring a qualified personal trainer? Are you ready to start treating your body as God's temple? Protect yourself, my friends! Prepare yourself and ask the right questions before spending your hard earned money. God cares about your health... Get back in shape with a trainer who has experience, compassion…
 
So many couples struggle to find ways to talk about issues in their relationships without having an argument. This week on Music and Therapy relationship coach Keana W. Mitchell talks about how to have difficult conversations and avoid getting into an argument. To find out more about Music and Therapy with Relationship Coach Keana W. Mitchell visit…
 
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