Beste Reducing podcasts (2024)

1
11 Are You Stressed, Anxious and Overwhelmed? This Powerful Tool Will Give You Peace Instantly. 10:41

4h ago10:41

10:41

Welcome to Ditching Depression For Busy Moms, the podcast for better mental health so you can be feeling calm and relaxed. Are you feeling stressed, anxious and overwhelmed with all that life is throwing at you right now? This bite sized episode will give you tools to show you how to be a calm mom and to stop worrying about the future. If you are w…

1
#69 (Alex Piquero) 41:40

24d ago41:40

41:40

Alex Piquero, a professor in the Department of Sociology and Criminology at the University of Miami, discusses his career in criminology, including his time as the director of the Bureau of Justice Statistics. He talks about the importance of mentors, the role of universities in challenging and provoking ideas, and the need for academics to engage…

1
10 Natural Herbs To Feel Calm, Balanced and Improve Your Sleep 20:02

3d ago20:02

20:02

Welcome to Ditching Depression For Busy Moms. Did you know that there are herbs to help build, calm and soothe the nerves that are non-habit forming and affordable? In this episode we will be covering different herbs that can help with stress, anxiety, depression and insomnia. Hope this blesses you! Melanie xxIf you want to know if what I do can ca…

1
09 How Sleep Affects Your Mental Health And What To Do About it 20:11

7d ago20:11

20:11

Welcome to Ditching Depression For Busy Moms. Do you wish you could improve your quality of sleep each evening so that you wake feeling motivated and ready to interact positively and be more present for your kids and family? Do you want to be able to step into your day knowing you are able to make the best decisions for your family without feeling …

1
08 Secrets Every Busy Mom Must Know About Natural Remedies For Depression & Anxiety 18:37

10d ago18:37

18:37

Welcome to Ditching Depression For Busy Moms. In today's episode we are going to talk about quick and easy tips and tools every woman needs to know to feel happy and energetic once again, without the long waits or side effects of mental health meds. Blessings Melanie xxTo book a quick chat with me to see if what I do can benefit you, click herehttp…

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07 Creating Space In Your Day So You Can Be More Calm and Balanced 22:28

14d ago22:28

22:28

Welcome to Ditching Depression For Busy Moms! And you ready to step into your day knowing your mind is calm and you can make the best decisions for you and your family? In this episode, I will share 4 tips to take control of your day and week so you can show up and be more present for your family and loved ones. Be An Overcomer!Melanie xxTo book yo…

1
06 - Three Simple Tips To Avoid Anxiety When Life Kicks You Around 20:04

17d ago20:04

20:04

Welcome To Ditching Depression for Busy Moms!In this episode we are going to be looking at 3 simple tips to help overcome anxiety when life doesn't go as planned. Here are some tips for better mental health for moms from your friendly depression and anxiety coach, Melanie Bourbeau.I find alot of power comes from keeping a journal to claim God's pro…

1
05 Part 2 Mental Health Gut Health Connection - Brain And Fats 18:31

21d ago18:31

18:31

Welcome to Ditching Depression For busy moms.This is part 2 of the gut-brain connection and today we are going to look at the importance of healthy fat in regards to your brain and mental health. We need much more healthy fats in our diet, and an easy way to get that is with the Omega Blend. Check it out.https://m-b40.juiceplus.com To read more abo…

1
04 Gut Health and Mental Health - Is There A Connection? 26:41

24d ago26:41

26:41

Welcome to Ditching Depression For Busy Moms!Have you ever wondered why you suffer a setback after doing so good? Ever thought about a connection between gut health and mental health? In this episode, we are going to be talking about what is gut health, why it matters, how what you eat (or don't eat) can affect your mental health.Grab your green sm…

1
03 Understanding Your Brain and The Causes of Depression 19:00

1M ago19:00

19:00

Hi it's Melanie Bourbeau with Ditching Depression For Busy Moms. In this episode we are going to talk about understanding your brain and the causes of depression and anxiety. it's time to get clear on mental health for moms. It's important to know the causes of any issue so we can do something to heal it. We don't want to just chase symptoms for th…

1
02 Stop The Mental Madness - Simple Tips To Stop An Anxiety Attack Fast 20:54

1M ago20:54

20:54

Hey Friend,Do you want some tips to stop anxiety immediately? It's Melanie Bourbeau with Ditching Depression For Busy Moms. In this episode I will share a couple tips that you can use right away to get results and feel more calm and in control. Feeling anxious and highly stressed is never fun so I want to help you feel better now and I am sure you …

1
01 My Story and Why I Am Helping Women Overcome Depression & Anxiety 18:04

1M ago18:04

18:04

Hey Friend! It's Melanie Bourbeau with Ditching Depression For Busy Moms and if you are curious how I went from a naive health coach to a seasoned depression coach, you will love this episode. I'll explain how a tragic text message was the turning point for my life's purpose. I'll also show how God led me to create this podcast so I could pour into…

1
Ditching_Depression_Trailer 4:28

1M ago4:28

4:28

Hey ladies, Welcome to the Ditching Depression for Busy Moms. If you are tired of feeling anxious, depressed, unmotivated and unworthy, this podcast will encourage, inspire and uplift you with whole health solutions, a strong faith and motivating mind shifts.My name is Melanie Bourbeau and I have have been working with women who suffer with depress…

1
#68 (Jim Rose) 38:16

2M ago38:16

38:16

Did you see the movie BlacKkKlansman? If so you will love this episode. Host Jerry Ratcliffe chats with his mate Jim Rose, a former narcotics officer and senior advisor to the US State Department's Bureau of International Narcotics and Law Enforcement Affairs. Rose was also the real-life white cop in BlacKkKlansman. He discusses his experience infi…

1
#67 (Beatriz Magaloni) 42:06

3M ago42:06

42:06

In this episode of the Reducing Crime podcast, host Jerry Ratcliffe interviews Beatriz Magaloni, a professor of international relations and political science at Stanford University. Magaloni discusses her work on community policing with a specific ‘pacifying police unit’ in Brazil's most dangerous favelas, focusing on the different types of control…

1
#66 (David Weisburd) 43:35

4M ago43:35

43:35

In this episode of Reducing Crime, host Jerry Ratcliffe interviews criminologist David Weisburd. They discuss Weisburd's career, his work on hotspots policing and procedural justice, and his advice for young scholars. Weisburd emphasizes the importance of focusing on long-term research questions rather than being swayed by current trends or immedia…

1
#65 (Martin Bouchard) 39:58

5M ago39:58

39:58

In this episode of the Reducing Crime podcast, host Jerry Ratcliffe interviews Martin Bouchard, a professor of criminology at Simon Fraser University, about social network analysis and its application to understanding gangs and organized crime groups. Bouchard explains the concepts of social network analysis, including dyads and brokers, and discus…

1
#64 (Dave Cowan) 37:54

6M ago37:54

37:54

In this episode of the Reducing Crime Podcast, host Jerry Ratcliffe interviews Detective Superintendent Dave Cowan of Australia's Victoria Police. They discuss Cowan's journey into evidence-based policing (EBP) and the experiments he has conducted, including a focused deterrence trial and a trial using behavioral science to reduce failure to appear…

1
#63 (Seth Williams) 41:09

7M ago41:09

41:09

In this episode of Reducing Crime, host Jerry Ratcliffe interviews Seth Williams, the former Philadelphia District Attorney who was convicted and incarcerated on charges related to the receipt of undisclosed gifts. Williams discusses his time in prison and the role of the District Attorney. He talks about his background and experiences as a prosecu…

1
#62 (Ron Clarke) 42:46

8M ago42:46

42:46

In this episode of "Reducing Crime," host Jerry Ratcliffe sits down with criminology legend Ron Clarke to discuss his career and contributions to the field. Clarke is known for his development of situational crime prevention and the rational choice perspective on crime. He emphasizes the importance of practical application in criminology and the ne…

1
#61 (Terry Cherry) 36:53

9M ago36:53

36:53

In this episode of the ReducingCrime Podcast, host Jerry Ratcliffe interviews Terry Cherry, a recruiting officer with the Charleston South Carolina Police Department. Cherry discusses her evidence-based approach to police recruitment and retention, as well as her work with academic colleagues. She emphasizes the importance of treating recruitment l…

1
#60 (Andrew Lemieux) 39:33

10M ago39:33

39:33

Andrew Lemieux manages the Problem-Oriented Wildlife Protection program for LEAD Ranger – an organization that supports wildlife park rangers around the world. Dr. Lemieux is also the editor-in-chief of the Wilderness Problems Resource Portal, an open-source collection of guides and manuals specifically written for field teams and hosted by the Cen…

1
#59 (Mark Evans) 42:16

11M ago42:16

42:16

Mark Evans, OBE is the Executive Lead for Future Policing with the New Zealand Police (NZP), and Vice President of the Australia and New Zealand Society of Evidence Based Policing. He is the chair of the independent advisory board at the Royal New Zealand Police College and has an operational portfolio focused on fair and equitable policing outcome…

1
Million Dollar Membership Plan 14:58

12M ago14:58

14:58

This podcast delves into the world of dental membership plans, exploring how they can provide a stable source of revenue for dental practices while offering patients a transparent and affordable alternative to traditional insurance. The podcast covers everything from the benefits of membership plans to tips for creating one and growing its membersh…

1
#58 (Steve James) 39:56

12M ago39:56

39:56

Dr. Steve James is now an assistant professor in the Department of Translational Medicine and Physiology at Washington State University, having previously served for over 20 years in the British military. He has since become one of the US’s foremost experts on the effects of fatigue and sleep deprivation on law enforcement. He outlines a range of p…

1
Professional Analytics Yo’ Mama Didn't Tell You About 32:36

1y ago32:36

32:36

In this episode, we highlight the importance of understanding how different styles of dental practice affect the use of analytics. We also emphasize the significance of understanding averages and benchmarks in the dental industry and seeking assistance from professionals. We delve into the three pillars of analytics in the dental business: patients…

1
Building Patient Relationships As a Fee for Service Practice 17:15

1y ago17:15

17:15

In this episode, we explore the topic of patient responses to in-network versus fee-for-service dental practices. Tune in to learn the latest trends in the dental industry and why patients are choosing fee-for-service practices over insurance providers. We also share tips for starting a successful fee-for-service practice and how to retain insuranc…

1
3 Marketing Mistakes Practices Make When Trying to Grow High Value Services 24:14

1y ago24:14

24:14

"3 Marketing Mistakes Practices Make When Trying to Grow High-Value Services" discusses common marketing pitfalls that dental practices make when promoting high-value services. The article highlights the drawbacks of relying solely on Google ads, the need for a comprehensive SEO strategy to dominate your niche, and the importance of convincing pati…

1
How to Build Leverage Before Negotiating 17:04

1y ago17:04

17:04

In this episode, we'll explore how dental professionals can negotiate better reimbursement rates from insurance and manage expenses. Negotiation is a vital skill in the dental industry and requires proper leverage for success. Learn how to build leverage before negotiating with insurance companies to increase your chances of success. If you're a de…

1
#57 (Ken Pease) 34:17

1y ago34:17

34:17

Ken Pease, OBE is a British crime prevention legend, and the pioneer who directed the Kirkholt repeat burglary prevention project. He is currently a visiting professor at University College London, the University of Manchester, and Huddersfield University. We discuss the Kirkholt project, as well as his time teaching in Canada, having his class bom…

1
How Dental Patients Choose a Dentist Today 20:27

1y ago20:27

20:27

In 2023, dental patients primarily use Google to find a dentist that meets their needs, making it crucial for dental practice owners to have a strong online presence. Building trust with patients through showcasing credentials, experience, and providing valuable information on the website is essential. Dominating Google SEO requires excelling in va…

1
Insurance Verification Tips 19:00

1y ago19:00

19:00

In this episode, Ben Tuinei speaks about how Insurance verification can be a challenging process for dental practices, but there are several tips and resources available to streamline the workflow and avoid errors. Verification is essential for in-network providers to avoid misunderstandings or unexpected costs for patients and dentists. Dental pra…

1
The One Easy Step you can take to Reduce your Practice Overhead 18:33

1y ago18:33

18:33

In this podcast episode, Ben and Naren discuss the impact of high overhead costs on dental practices and how they can be reduced to improve your quality of life. They share the inspiring story of a Virginia-based dentist who doubled her income and reduced her workweek by dropping PPO plans and focusing on excellent patient care. They also explore t…

1
How to Create Harmony among Team Members 17:50

1y ago17:50

17:50

In this episode, we explore the science behind motivation and what drives individuals to perform at their best in the workplace. Drawing from Daniel Pink's book "Drive: The Surprising Truth About What Motivates Us," we discuss how to create a sense of purpose and autonomy in your dental practice to build a culture of motivation and drive among team…

1
#56 (Vera Bumpers) 38:56

1y ago38:56

38:56

Vera Bumpers is the police chief for the Houston Metro Transit Authority Police Department. She has served as the president of the National Organization of Black Law Enforcement Executives and is this year’s winner of the Woman Law Enforcement Executive of the Year Award. We talk about mentorship, community outreach, and her role encouraging other …

1
How to Convince a Patient to choose you for High Value Services such as Veneers 22:51

1y ago22:51

22:51

In this episode, marketing expert Naren Arulrajah shares valuable insights on attracting high-value patients to your dental practice, particularly for services such as veneers. He emphasizes the importance of adopting a two-pronged strategy that focuses on delivering fundamental general dentistry while offering lucrative high-value services. Naren …

1
Are Umbrella Network Strategies Useful? 12:50

1y ago12:50

12:50

Umbrella networks are called many names and provide various benefits to dentists and dental practices by giving them access to an extensive network of PPO plans that they may have yet to be able to target on their own. An umbrella network is formed when several associations provide benefits that are linked together. Your dental connection plans wil…

1
How Do Dental Patients Buy Today? 18:04

1y ago18:04

18:04

It's crucial to stay updated on the current trends of dental buyers, much like how choosing an outdated map takes you to the wrong location. This is accomplished by examining how prospective patients search for dental practices and encouraging them to spend more than 90 seconds on your website. Additionally, consider what patients want from a websi…

1
Are membership plans changing the dental plan landscape? 13:43

1y ago13:43

13:43

In this podcast episode, Ben Tuinei shares insider information on how PPO plans are noticing this change and the power of influence that dental practices currently possess concerning membership plans.

1
#55 (Scott Payne) 39:09

1y ago39:09

39:09

Scott Payne served in law enforcement for 28 years, primarily with the FBI in a long-term undercover capacity. We discuss his role infiltrating outlaw motorcycle gangs, sacrificing goats to gain access to white supremacist, neo-Nazi groups, and playing Lynyrd Skynyrd songs at Ku Klux Klan rallies. He also talks honestly about the mental and physica…

1
Why are PPO Practices High Overhead Practices? 16:29

1y ago16:29

16:29

Dentists are often concerned with overheads since they can significantly impact a dental practice's profitability. It is highly possible to boost revenues and give patients more affordable care by cutting costs! In this episode, Naren Arulrajah talks about how you may use digital marketing to drastically reduce the overhead costs you are suffering …

1
Do First Impressions Matter with New Patients? 14:53

1y ago14:53

14:53

Building a connection with your patients during the first appointment is essential to maintain a long-lasting relationship with them. The trick is to understand human nature, and all else will fall into place. Read this article where Ben Tuinei provides first-hand insights on what happens if you fail to build connections with patients.…

1
Tips to Grow Clear Aligners 13:49

1+ y ago13:49

13:49

Naren Arulrajah discusses the effectiveness of Google search. He provides practical examples of how to use keywords for high value services to strategically appear on Google's first page. Listen to this podcast to understand the primary factors that the Google algorithm considers to determine the top 5% of websites in dentistry!…

1
PPO Fee Negotiations 17:25

1+ y ago17:25

17:25

In 2023, just about all dental plans will engage in some type of negotiations. The reason being, many dental offices are dropping insurance. As such, the insurance industry seems desperate to keep doctors in-network so negotiating fees is something every insurance plan is doing to maintain a healthy provider network.…

1
Replace Delta with Google 18:28

1+ y ago18:28

18:28

Let this episode be the first day of your 12-month plan to cut PPO plan expenses. Discover how you may consistently attract new patients while spending only 1.5% of your collections. It’s time we let go of the ordinary ways. Think smart, not hard!

1
Insurance Administrative Hurdles for 2023 17:52

1+ y ago17:52

17:52

This episode is a must-listen for anyone looking to up their game! Ben Tuinei describes the #1 problem dental practices face with regard to insurance administration. He provides information on how insurance companies may be influencing the claims appeal process and ways you can shield yourself from them. He concludes with the changes that will happ…

1
#54 (Jeff Asher) 37:49

1+ y ago37:49

37:49

Jeff Asher is a nationally recognized crime data analyst and co-founder of the data analytics firm AH Datalytics. Jeff spent years as a crime analyst with both the City of New Orleans and Jefferson Parish Sheriff’s Office, and prior to that he worked on spook street, as an analyst for the Central Intelligence Agency and Department of Defense. Jeff’…

1
What is Your PPO Write-off? 11:02

1+ y ago11:02

11:02

How much do you rely on PPO plans? Are you aware of your current write-off? Listen to the first episode of RID Journal to determine how much of your savings are being taken away by your insurance plans!

1
#53 (Art Acevedo) 41:14

1+ y ago41:14

41:14

Art Acevedo is the interim police chief in Aurora, Colorado, and has been a chief with the California Highway Patrol, in Austin, Texas, Houston, Texas, and for a short tumultuous tenure, Miami, Florida. We talk about his career, his viral public address after the murder of George Floyd, and what needs to change in police leadership.…

1
#52 (Stijn Ruiter) 35:55

1+ y ago35:55

35:55

Stijn Ruiter is a Dutch sociologist who specializes in environmental criminology and why crime happens where it does. Since 2009, he has worked at the Netherlands Institute for the Study of Crime and Law Enforcement. We chat about translating policing research across national boundaries, and in particular his role as research program leader for a n…

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