Taking the audio from our latest video blog, I am excited to be talking to you again through our Phoenix Wellness Coaching Podcast and sharing my thoughts, hits and tips on how to harness the healing power of the sun through the Summer Solstice to enjoy a better menopause journey. Learn how the creative and energy of abundance at this time of the y…

Join Jeanette Forder in conversation with Lisa Watson of Watson Health, Kristina Matej and Hetal Amin of KMM Serenity Therapies Consutlancy Services talking all things female biology and the world of work. We tackle the hard questions around discrimination relating to our biology to the benefits and difference our biology can bring to the workplace…

Join me in the next episode of the Phoenix Wellness Coaching Podcast to explore our values systems. In this episode Jeanette Forder, the Founder and CEO of Phoenix Wellness Coaching shares her thoughts on why she remained in a toxic work environment for many years without taking a stand. Listen as she explores her own unconscious bias and need to b…

Welcome to the next episode of the Phoenix Wellness Coaching Podcast. I am delighted to be in conversation with one of the happiest, smiliest and funniest fem-preneurs that I have the pleasure of knowing - welcome Lotte Mikkelsen of United Mind Laughter Yoga Limited. Join us to learn about the fantastic health benefits of laughter, and how laughter…

Welcome to next episode of the Phoenix Wellness Coaching Podcast. In this episode we explore the beauty of the everyday and celebrate the mundane through an interview with the beautiful and far from mundane Anja Poehlmann, a documentary photographer working with familes and small businesses. We discover how her values of Authenticity, Empathy and H…

Welcome to a short episode of the Phoenix Wellness Coaching podcast. In this episode I find myself reflecting on perfection and why we strive for perfection in so many different areas of our lives. I struggle with being seen as perfect or wanting things to be perfect and in this episode I follow the roots back to when this started for me. In our po…

Join me in conversation with the amazing Tara Best of Tara Best Coaching as we talk about how her values of freedom, flexibility and authencity have shapped her life and business ventures. Tara is a specialist mindset and business coach and believes in the power of Universal Laws, so if you like all things spiritual and follow intuitive nudges then…

Join me in our latest podcast interview with Debi Richens of the Soul Phoenix and learn about the importance of her values of Connection, Validation and Empowerment and how she came to discover her guiding prinicples. This is an inspiring and moving conversation covering all things trauma, grief, and loss and how these experiences have shaped Debi'…

Welcome to episode 4 of the second season of the Phoenix Wellness Coaching podcast. In this season we are exploring the importance of values in our lives and how these guide our careers, relationships and behaviours. In this episode I have the pleasure of interviewing an amazing woman, Maria Chumas-Baker and learn how her values of empathy, compass…

Welcome to our third episode in the second season of the Phoenix Wellness Coaching podcast. This season we are focusing on the impact of our values on our behaviours and life choices. In this episode I talk about how our values can drive our emotions and energies. I talk candidly about the need to harmonize our feminine and masculine energies to ac…

Welcome to the second episode in our second season of the Phoenix Wellness Coaching Podcast. In this episode I talk about the concept of mothering yourself and how this can help us to maintain or rebuild that important connection to yourself. When we transition through menopause we can sometimes lose that connection and not recognise the woman we a…

Welcome to our next episode of the Phoenix Wellness Coaching podcast. In this episode Jeanette Forder, the Founder of Phoenix Wellness Coaching, talks about her journey becoming the woman she is today. She explores how she has found her purpose, what that is and why it's important to her as well as looking at how her values of Trust and Fairness ha…

Join us for the First Episode in the Second Season of the Phoenix Wellness Coaching podcast where we bring to life the stories of inspirational women and men. Today we are talking to Maria, a woman navigating her menopause. In this episode Maria talks about how her faith has been the bedrock for everything she does, how it has sustained and helped …

Welcome the 12th and final episode in this first season of the Phoenix Wellness Coaching podcast. In this episode, the Founder and CEO of Phoenix Wellness Coaching, Jeanette Forder, reflects on the conversations and stories we have heard from these great women. We look at the common threads through these stories and what we can learn from other wom…

Welcome to episode 11 of the Phoenix Wellness Coaching podcast exploring women's life choices through the real stories of real women. In this episode we interview Gayle, an inspiring American woman who has faced, and overcome, adversity in her life and has turned those negative experiences into positives for both herself and those around her. Gayle…

Welcome to Episode 10 of the Phoenix Wellness Coaching podcast exploring Women's Life Choices. In this episode I am delighted to be talking with Lucy Wallington of Budgeting and Planning, our third expert to join our podcast series. In this episode we explore how we actually plan our lives, our life vision and look at how Lucy's Life Map tool can h…

Welcome to episode 9 of the Phoenix Wellness Coaching podcast series exploring women's life choices. In this episode we talk to a mid-life lady, wife, mother to a grown up son and highly successful business woman who has battled serious ill health for many years. During our conversation we explore resilience, debating the role of nature versus nurt…

Welcome to the 8th episode in our Phoenix Wellness Coaching podcast series, where we explore women's life choices and how these decisions impact not just her life, but the lives of those around her. In this episode we take a slightly different approach, and interview Graham, an IT specialist and entrepreneur, about his experience of bringing his bl…

Welcome to the 7th episode in the Phoenix Wellness Coaching podcast. In ths episode we are talking with our second expert, Nicola Dowley who is a business strategy coach, specifically working with female entrepreneurs helping them to discover their spirituality and harness their intution to grow their businesses and importantly to find their purpos…

Welcome to the sixth episode in the Phoenix Wellness Coaching podcast exploring Women's Life Choices. In this episode we tackle the menopause and look at how premature menopause affects not just the woman, but her entire family. We talk to Graham and Val about their experiences and how they successfully navigated their way through Val's premature m…

Welcome to the fifth episode of the Phoenix Wellness Coaching podcast series where we explore women's life choices and how these decision points shape their lives. In this episode we are looking at women's mid-life choices through a conversation with Helen Louise Adams, the founder of The Female Business Revolution. Helen is the first expert to joi…

Welcome to the fourth episode in the Phoenix Wellness Coaching Podcast series. In this episode we explore the link between a woman's life choices and her career. We talk to Lorraine, a primary school teacher and working mum, about how deciding to become a mum impacted and changed her career choices. We explore how this pivotal moment cabn change a …

Welcome to the second episode in the Phoenix Wellness Coaching podcast bringing real women with real stories talking about how they have navigated their choices and decisions. The pivotal moments that matter in a woman's life can range from the decision to become a mum, to returning to work, navigating the menopause or a mid-life career change. As …

Welcome to the third episode in the Phoenix Wellness Coaching podcast series where we talk to Real Women with Real Stories and learn more about how our experiences can shape the way we make decisions about our life choices. In this episode we talk to Donna who has faced multiple changes throughout her life and has continued to remain focused and vi…

In this first episode of the Phoenix Wellness Coaching Podcast meet the Founder and CEO of Phoenix Wellness, Jeanette Forder. Join Jeanette as she shares her own journey with you, through her pivotal moment that culminated in her leaving her corporate role and setting up her women's wellness and life coaching company. Listen as she explains what dr…