Performance Rehab openbaar
[search 0]
Meer
Download the App!
show episodes
 
Artwork

1
The Performance Rehab Authority

Dr. Roger St. Onge and Dr. Caitlin Vela - Move Athletics Physical Therapy

Unsubscribe
Unsubscribe
Wekelijks
 
Welcome to the Performance Rehab Authority podcast, where we challenge the norms of traditional physical therapy and share our journey toward elevating the traditional PT practice. We're Dr. Rog and Dr. Caitlin, the founders of Move Athletics, and we're passionate about creating a performance-based approach to physical therapy. Each week we're bringing our years of experience in performance-based physical therapy to every episode.
  continue reading
 
The Performance Rehabilitation and Strength Training Podcast provides a platform for some of sports medicine's most influential individuals to collaborate. Tune in as some of the field's most well renowned rehabilitation professionals, strength & conditioning coaches, and athletes come together to discuss the integrated world of performance physical therapy and strength and conditioning.
  continue reading
 
Loading …
show series
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the heart of personal growth, sharing our journey and the lessons we've learned along the way. We believe that growth is not just about reaching new heights in your career or personal life, but about the transformation that occurs within. We explore the challenges and tri…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we continue our heartfelt journey into the challenges and rewards of starting and running a PT clinic. We delve into the deeper aspects of entrepreneurship in physical therapy, sharing stories of resilience, learning curves, and the pivotal moments that have defined our careers. We reflect…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the heart of starting your own PT clinic, debunking myths, and laying out the raw truths of entrepreneurship in the physical therapy world. We dive into the nitty-gritty of funding, marketing, and mastering sales, sharing our personal struggles and triumphs to light your …
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the realities of physical therapy careers, shedding light on the potential earnings, challenges, and opportunities that lie within. We share our personal experiences and the lessons learned on the journey, emphasizing the importance of entrepreneurial spirit, negotiation …
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive into our personal journeys of breaking away from traditional career paths to build a cash-based PT clinic that aligns with our passions and values. We share the pivotal moments and the bold decisions that led us to where we are today, emphasizing the importance of mentorship, conti…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive into the latest trends shaking up the physical therapy and fitness worlds. We tackle the big question: what's rad and what's a fad? From ice baths and sauna benefits to the debate on form in lifting and the latest in training protocols, we're here to give you the straight talk on w…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we're debunking the myth that you need fancy equipment to start a successful cash PT clinic. We dive into the essentials of what you truly need to get started and how to focus on selling the outcomes and relationships rather than the flash of high-tech gear. We emphasize the importance of …
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the often misunderstood and misdiagnosed world of radiculopathies. We share our insights on why radicular pain is frequently overlooked and mistreated, emphasizing the importance of recognizing the subtle signs that many practitioners miss. We discuss the critical role of…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into our unique approach at Move Athletics, where we empower active adults and athletes to take control of their rehab journey. We blend our clinical expertise with a genuine passion for seeing our clients thrive, focusing on education, personalized rehab plans, and a commitme…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, Doc Rog and Doc Caitlin delve into the crucial aspects of digital courses, in-person workshops, and the strategic selection of PT continuing education programs. Learn how to bridge the gap between theory and practice, improve clinical skills, and avoid common pitfalls like overreliance on …
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the stark contrast between expectations and reality in the physical therapy field. We share our raw and honest experiences, from the initial shock of the workplace realities post-PT school to the ethical challenges and financial struggles that many therapists face. Our jo…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the common dilemma of why patients often neglect their prescribed exercises and how we, as therapists, can turn this around. We discuss the importance of making exercises meaningful to our patients, ensuring they see the direct benefits to their recovery and daily lives. …
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we tackle the misconceptions and ineffective practices surrounding low back pain treatment. We dive into why traditional approaches like focusing on core strength and hamstring flexibility often miss the mark, and instead, we emphasize understanding the unique mechanical stressors for each…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we discuss the vital role of checking reflexes in physical therapy. We delve into why reflex testing is crucial, especially when treating spinal issues, and how they serve as key indicators of nerve health. We highlight the importance of thorough neurological screenings, including reflexes…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive deep into the challenges facing the physical therapy industry. We discuss the challenges of seeing multiple patients at once and why clinics that take insurance tend to have higher patient volumes. Delving into the industry's dynamics, we explore the impact of working in an insuran…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we tackle a critical topic: where most physical therapists (PTs) get stuck. We're taking an honest look at how PTs can be pulled off track by their patients in various ways, losing sight of the treatment objectives. We also shed light on a common oversight in PT practice - missing the spin…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we discuss the three common challenges clinicians often face, causing frustration and lack of confidence. We emphasize that a lack of a clear system, evaluation, and experience can hinder patient progress and confidence in treatment plans. By continuing to learn the system, staying the cou…
  continue reading
 
In this episode of the Performance Rehab Authority podcast, we dive into the six key ways to earn respect from your patients and others. We share personal stories of our struggles with self-respect and confidence, and how we overcame them by embodying the principles we preach. From the pitfalls of neglecting self-care and the dangers of hypocrisy, …
  continue reading
 
Welcome to the Performance Rehab Authority podcast, where we challenge the norms of traditional physical therapy and share our journey toward elevating the traditional PT practice. We're Dr. Rog and Dr. Caitlin, the founders of Move Athletics, and we're passionate about creating a performance-based approach to physical therapy. Each week we're brin…
  continue reading
 
On this episode I sit down with Charlotte Hornets Physical Therapist, Dr. Jon Gardner, to talk about patella tendinopathy. Jon outlines tendinopathy as a whole before getting more specific with the patella tendon, identifies contributors to the pathology, addresses clinical outcomes and treatment measures, how to balance a plan of care during the s…
  continue reading
 
On this episode I sit down with St. Louis Cardinals Rehabilitation Performance Specialist, Dr. Azita Nejaddehghan, to talk about the integration of Physical Therapy and Strength & Conditioning in the sport setting. At the time of recording Azita was a member of Louisiana Tech Football's performance staff, more recently, she took on her current role…
  continue reading
 
On this episode I sit down with Ohio State University Associate Professor of Health & Rehabilitation Sciences, Dr. James Onate, to talk about human performance and injury prevention. Dr. Onate outlines his testing measures and parameters, workload monitoring, biomechanical considerations and alterations, seasonal strength training, the importance o…
  continue reading
 
On this episode I sit down with Ohio University Physical Therapy Associate Professor, Dr. Dustin Grooms, to talk about neuroplasticity associated with ACL injuries. Dr. Grooms outlines what is happening at the level of the central nervous system after ACL injury, propcioceptive and mechanical limitations after injury, altering modes of input into t…
  continue reading
 
On this episode I sit down with Complete Sports Rehabilitation Owner/Primary Physical Therapist and AASPT Shoulder SIG Member Chair, Dr. Andrew Naylor, to talk about ulnar collateral ligament disruption in overhead athletes. Dr. Naylor outlines the anatomy of the elbow and common stressors to the UCL, conservative management options, all things Tom…
  continue reading
 
On this episode I sit down with Dr. Aaron Horschig of Squat University to talk about his squat and deadlift movement screen, as well as arthrokinematics of the involved joints. Aaron outlines his movement assessment prior to initiating treatment, his rationale for specific tests per the athlete/sport, the role of the ankle joint as it pertains to o…
  continue reading
 
On this episode I sit down with Pro Sport Physiotherapist and Clinic Owner, Dave O'Sullivan, to talk about his lower limb progressions system as it pertains to a safe return to sport. Dave outlines his starting points for each athlete on Day 1, the foundation of his systematic approach, identifying movement compensations and addressing them from a …
  continue reading
 
On this episode I sit down with True Sports Physical Therapy Regional Director and Athletes Unlimited Professional Lacrosse Head PT/Medical Coordinator, Tim Stone, to talk about maximizing rehab/return to sport post ACL reconstruction. Tim outlines common graft types and rehab considerations for each, meniscus involvement and its implications, ante…
  continue reading
 
On this episode I sit down with University of Maryland - Baltimore County Director of Sports Performance Coach Brian Amenta to talk about his implementation of the barbell strategy and its effect on athlete monitoring. Coach Amenta outlines the fundamentals of the barbell strategy, the concept of pulling the floor up vs. raising the ceiling, his pr…
  continue reading
 
On this episode I sit down with University of Pittsburgh Assistant Athletic Director of Sports Performance Coach Stephanie Mock to talk about velocity based training and testing metrics. Coach Mock outlines the fundamentals of VBT and athlete considerations prior to implementing, in-season vs. out-of-season use, data and analytics, the value of rea…
  continue reading
 
On this episode I sit down with Coach Tyler Ackerman of Elite Athlete Training Services to talk about training considerations for adolescent athletes. Coach Ackerman outlines his assessment parameters for incoming athletes, challenges with working in the private sector of strength and conditioning, KPIs and markers for programming progressions, saf…
  continue reading
 
On this episode I sit down with Coach Ryan Grubbs of Liberty University to talk about his return to play protocol and metrics for football athletes. Coach Grubbs outlines each phase of his return to play protocol, markers for progression, volume and intensity considerations, training environment considerations, keep the athlete involved with the te…
  continue reading
 
On this episode I sit down with Sydney Masters of the Arizona Diamondbacks to talk about the mental impact of injury and the rehabilitation process. Sydney outlines her role within the Diamondbacks organization as a mental skills coach as it pertains to the rehabilitation process, the identity crisis athletes face when an injury occurs, the importa…
  continue reading
 
On this episode I sit down with Dr. Diana Wang and Dr. Daisuke Saiki of Open Mat Physio to talk about programming considerations for combat athletes. Diana and Daisuke highlight different martial arts and their physiologic demands, how their assessment is individualized and specific to the athlete's martial art, creating a culture of trust with the…
  continue reading
 
On this episode I sit down with University of North Florida Professor and Strength & Conditioning Coach Dr. Caleb Williams (@doccalebwilliams) to talk about managing acute to chronic workload ratios with an undulating periodization model. Caleb defines acute to chronic workload ratios, how we can use objective data and subjective reports to assess …
  continue reading
 
On this episode I sit down with Head Coach and co-owner of the Powering Through Performance Center, Coach William Wayland (@poweringthrough), to talk about the physiology and practical application of the French Contrast Training Method. William provides insight on the history of contrast training, the principles of post-activation potentiation, how…
  continue reading
 
On this episode I sit down with MiLB Strength & Conditioning Coach Gage Crosgrove (@gacros_) of the Los Angeles Dodgers to talk about how the Dodgers organization transitions players from their Dominican Republic Academy to the United States. Gage also touches on the importance of communication and learning a new language to help the transition pro…
  continue reading
 
On this episode I sit down with Natasha Wilch (@natasha.wilch) of Symphony Rehabilitation and co-founder of Concussion Compass (@concussioncompass) to talk about all things concussion diagnosis, management, and return to sport. Natasha goes into detail about the physiologic disrupt that occurs during a concussion, common MOI, diagnosis and manageme…
  continue reading
 
On this episode I sit down with co-founders of The Movement Physiotherapy (@themvmtpts) and hosts of the PT Coffecast (@ptcoffeecast) and Move Local podcast (@move.local) Will Nicholson (@willpatnick) and Dalton Laino (@dlaino.93) to talk about using our physiotherapy skill sets to self-manage our training lifestyles around the daily grind of runni…
  continue reading
 
On this episode I sit down with Dr. Regan Wong (@regansportspt - @Regan_SportsPT) of the Texas Rangers (@rangers) to talk about the underlying principles of Dynamic Neuromuscular Stabilization (@dnsrehabilitation) and its integration into the Major League Baseball (@MLB) clinical setting. Regan provides extensive insight on the foundation and origi…
  continue reading
 
On this episode I sit down with Paul Howey (@howeycscs_lmt) of the Atlanta Braves (@braves) to talk about how he integrates manual therapy into his strength and conditioning skill set. Paul provides insight on his decision to pursue licensure as a massage therapist, manual techniques used and the physiologic response he is trying to facilitate, pla…
  continue reading
 
On this episode I sit down with Brad Dinklocker (@braddinklocker) of PRO Motion Physical Therapy (@propt_promotion) to talk about Strength & Conditioning considerations for the Tactical Athlete. Brad provides insight on the different levels of tactical athletes, training around both environmental and physical job demands, considerations for the men…
  continue reading
 
On this episode I sit down with Nicole Dann-Payne (@hungrydieticianrunner) of Indiana University of Pennsylvania (@crimsonhawkfuel) to talk about her role as Director of Sports Performance Nutrition. Nicole provides insight on portion control, nutrient density and timing, supplementation, the effects of alcohol on performance, the effects of caffei…
  continue reading
 
In part two of my golf performance series, I sit down with Jonathan Avalos (@athleticgolffitness) to talk about his role as a Golf Performance Specialist in the private practice setting. Jonathan provides insight on his treatment philosophy, the biomechanical demands of the sport and how his training model addresses those demands, force production,…
  continue reading
 
In part one of my golf performance series, I sit down with Dr. Kevin Dishon (@thegolfdpt) to talk about his role as a Golf Performance Specialist in the private practice setting. Kevin provides insight on his experience working the U.S. Open, the biomechanical demands of the sport and how his training model addresses those demands, kinematic sequen…
  continue reading
 
On this episode I sit down with Coach Aaron Reis (@atr1095) of the Seattle Mariners (@mariners) to talk about his role as the Minor League Performance Coordinator. Aaron provides insight on the organization's programming philosophy, movement prescription and variations, deadlifting variations, the importance of establishing overhead mobility/stabil…
  continue reading
 
On this episode I sit down with Salisbury University Director of Sports Performance and 2018 NSCA College Coach of the Year Award Recipient Coach Matt Nein (@matthewnein) to talk about his role as the Sports Performance Coordinator at Salisbury University. After Matt's introduction, the conversation quickly shifts towards the impact of our decision…
  continue reading
 
On this episode I sit down with Kansas City Royals Assistant Director of Behavioral Science Melissa Lambert (@melrenee7) to talk about the role of a Mental Skills Coach as it pertains to professional baseball. Melissa outlines her role within the Royals organization, the importance of self-awareness as an athlete, how establishing a routine serves …
  continue reading
 
On this episode I sit down with Duquesne University Assistant Strength & Conditioning Coach Chris Gilman (@c_gilman) to talk about the intricacies of the Duquesne University Athletic Program's high performance model. Chris outlines the foundation of this model and its emphasis on interprofessional collaboration, his role within the model, striving …
  continue reading
 
On this episode I sit down with Dr. Matt Otteman (@dr_otto_dc) of Curis Functional Health (@curis.southlake) to talk about movement compensation & adaptation and the subsequent joint breakdown that occurs over time. Matt provides insight on his assessment protocol and how he addresses dysfunction using his chiropractic skill set, the body's respons…
  continue reading
 
On this episode I sit down with Tampa Bay Rays Major League Assistant Strength & Conditioning Coach Joey Greany (@joeygreany) to talk about all things strength and conditioning at the Major League level. Joey provides insight on the demands of the sport at its highest level as it pertains to performance, differences between coaching at the Major Le…
  continue reading
 
Loading …

Korte handleiding