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Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon at Obstacle Course Racing? Expect moans, groans, whinging, whining, expletives, profanity and laughter as Nick and James attempt to tackle and deba ...
 
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OCR Vegans vs Carnivores plus Wine, Russia & Cowhides. #10 "The underfloor heating is really bringing the cow back to life" Disclaimer: Okay, so this is the first episode we have ever recorded having consumed wine both before and during the recording. I think it shows. We try to be serious, but the Vegan debate takes over! What the episode lacks in…
 
OCRWC 2019 Review, Scandinavians, Storms and Grip, Grip, Grip #09 Muddy and Wet, OCRWC is a fantastic event (unless you are a kid)... Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with u…
 
Episode 8 is the interview you can also find in Episode 7! Just without any of the waffling about OCR that me and James like to chat about :-) This is a pure unadulterated interview with Shaun Wilde who is part of the new committee behind the recent formation of the UKOSF (the UK Obstacle Sports Federation). Whether you are new to obstacle course r…
 
Episode 007 - "OCR Euros, Spartan Tears and the Rise of UKOSF Wow, it has taken some months for us to get together again but here we are with episode 7! We talk about the OCR Euros, Spartan Series Results, New Obstacles and New Race Resurrections. We review Spartan Race Marston Lodge and be prepared for antics involving the police and OCR athletes …
 
Episode 006 - "An Albon Assassination, OCR Euros, Feeling Flat, Helix Hell & Junior Hopes" - #006 Its the New Year - 2019!! Welcome to Episode 6... We talk about whether or not OCR has fallen a bit flat? Quoted as being the fastest growing mass participation sport in 2016 and 2017, but what about now? We also discuss the rising costs of entering a …
 
The wait is over! Welcome to Episode 4 Part B... Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out in the next editio…
 
Our OCRWC Review, Frightened Female Elites, OCR GB Headaches and Age Cat Capers - With Becky Rendell! This is Episode 4 Part A... Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with us on…
 
OCR Cheating, OCRWC Expectations, Cramp, Cheating and Racing with Logs - #003 Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt…
 
OCR - USA vs Europeans, Shirtless Racing and Fake Injuries - #002 Whether you are new to obstacle course racing or an experienced pro OCR athlete, the OCR Disrupt Podcast is the audio place to be! Please share, like and review and if you have a story to tell, please share it with us on our Facebook Page - you may just get an OCR Disrupt shout out i…
 
Welcome to the OCR Disrupt Podcast with Nick Day and James Ruckley. This podcast is all about obstacle course racing (OCR). We discuss and review kit, races, OCR community fundraising, athletes, events, provide tips, advice and tackle the controversial obstacle course racing conversations. We also try and find out just who could possibly beat Jon a…
 
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