Beste Obstacle Course podcasts (2023)

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S7E6: Ryan Hart’s Flatliners 1:10:14

10d ago1:10:14

1:10:14

Ryan Hart, the owner of Hart Fitness gym and the head of the OCR team Flatliners joins Evan to talk about his team. Flatliners are a staple of the Midwest and are at every race within driving distance of Chicago. The group Flatliners has everything from new to the sport/fresh off the couch all the way to elite athletes, motivating those with their …

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S7E5: Special Forces TV Commentary with Bobby Ross 1:14:03

21d ago1:14:03

1:14:03

Filmmaker Bobby Ross (http://bobbyross.film) joins Special Forces veteran Evan Perperis to talk about Fox / HULU's new reality show Special Forces. The show, very similar to The Selection, takes 16 celebrities and puts them through a Special Operations type selection scenario. Evan shares his thoughts on how closely it resembles real military train…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S7E4: BJJ Black Belt Jon Jordan & Similarities in OCR 1:07:16

1M ago1:07:16

1:07:16

Army helicopter pilot and Brazilian Jiu Jitsu (BJJ) black belt Jon Jordan joins Evan for the latest Strength & Speed podcasts. The two talk about training for BJJ, crossover points with OCR, how the structure of BJJ is like OCR with multiple brands/styles that don't always overlap with competitors, the benefits/drawbacks of having your sport in the…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S7E3: The OCR Expo with Mike Stefano 42:41

2M ago42:41

42:41

Mike Stefano, host of the Obstacle Running Adventures podcast (subscribe and listen to his podcast here: https://podcasts.apple.com/us/podcast/obstacle-running-adventures/id1193039969 ), joins Evan to talk about the OCR Expo he is helping run in New England on March 11th. You'll hear sneak peaks of some of the vendors, activities and details of the…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S7E2:Rachel Watters Returns from Hannibal Race Kuwait 1:02:27

2M ago1:02:27

1:02:27

Rachel Watters fresh off her win from Hannibal Race Kuwait joins Evan back on the podcast to talk about the experience. The two talk travel, culture, the race itself and fun things they learned during the trip. Plus, Rachel and Evan share their opinion on non-alcoholic beer.... On Endurance book now available from Kindle Unlimited: https://amzn.to/…

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Highly Functional Runners And Obstacle Course Racers

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Episode 229 – Dr. Matthew Perry – When Surgery is Indicated 46:17

3M ago46:17

46:17

Episode 229 – Dr. Matthew Perry – When Surgery is Indicated by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode229.WhenSurgeryIsIndicated.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew Perry! We had great conversation about situations when surgery is indicated. You can conn…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S7E1: Hannibal Race Kuwait & FISO/OCR Triple Crown 56:32

3M ago56:32

56:32

Rachel Watters joins Evan excited to take on Hannibal Race in less than a week. Make sure you follow along our social channels (@UltraOCRman @StrengthSpeed @MudGearBOTLProTeam and @Rachel_Fit_Girl) for all the updates. The first half of the episode they talk expectations and Kuwaiti culture, great if you are planning a trip to the Middle East to ra…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E24: 105 miles WR OCR with Rachel Watters 38:46

3M ago38:46

38:46

MudGear-Battle of the Lions Pro Rachel Watters joins Evan to talk about her 105 mile OCR she complete to raise money for Lionhearts Fitness. Rachel shares the challenges, unexpected change in weather and how she mentally overcame the hurdles to achieve a record setting performance as the most number of OCR miles complete by a female ever. Pick up a…

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Highly Functional Runners And Obstacle Course Racers

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Episode 228 – Dr. Asha Prasad – Using Mindset and visualization for Healing 30:43

3M ago30:43

30:43

Episode 228 – Dr. Asha Prasad – Using Mindset and visualization for Healing by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode228.UsingMindsetandVisualizationForHealing.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Asha Prasad! We had great conversation about healing focusing spe…

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Highly Functional Runners And Obstacle Course Racers

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Episode 227 – Michelle Quirk – Turning Into Your Body When Training 33:14

3M ago33:14

33:14

Episode 227 – Michelle Quirk – Turning Into Your Body When Training by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode227.TuningIntoYourBodyWhenTraining.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Michelle Quirk! We had great conversation about why listening to your body is so impo…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E23: S&S 2023 Goals 55:51

3M ago55:51

55:51

Athletes from Strength & Speed jump on the call to talk 2023 goals and how they plan on achieving them. Brenna Clavert, AC Hale, Jaeme Simmons, Phillip Hucke and Ryan Ardigo share some big goals. If you are looking at some goals for next year, this episode will give you some ideas as well as how to achieve them. Apply for Dev Team here: https://www…

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Highly Functional Runners And Obstacle Course Racers

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Episode 226 – Matty Lansdown – Taking Ownership For Your Health 40:23

4M ago40:23

40:23

Episode 226 – Matty Lansdown – Taking Ownership For Your Health by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode226.TakingOwnershipFourYourHealth.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Matty Landsdown! We had great conversation about emotional eating, the dopamine addiction …

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Highly Functional Runners And Obstacle Course Racers

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Episode 225 – Fred Rutman – Intermittent Fasting 101 33:33

4M ago33:33

33:33

Episode 225 – Fred Rutman – Intermittent Fasting 101 by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode225.IntermittentFasting101.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Fred Rutman! We had great conversation about intermittent fasting from a healing and recovery standpoint. Yo…

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Highly Functional Runners And Obstacle Course Racers

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Episode 224 – Dr. Matthew Perry – Chronic Pain and Injury Cycles Explained 45:42

4M ago45:42

45:42

Episode 224 – Dr. Matthew Perry – Chronic Pain and Injury Cycles Explained by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode224.ChronicPainandInjuryCyclesExplained.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew perry! We had great conversation about chronic pain and injur…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E22: Brenna’s Black Friday Deals 1:06:22

4M ago1:06:22

1:06:22

We found Brenna finally and dragged her back on the podcast! Brenna and Evan do a rundown for the holidays offering some gift suggestions for your athlete family and friends. The two do a full toe to head rundown, talk stocking stuffers and offer some ideas for the OCR athlete that already has "all the stuff". Use this as a guide for Black Friday t…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E21: Ultra-OCR Woman? Rachel Watters 100+ Mile Charity Event 56:16

4M ago56:16

56:16

MudGear-Battle of the Lions Pro Rachel Watters talks with Evan about her upcoming charity event where she will run 100+ miles to raise money for Lionhearts OCR. The event takes place Thanksgiving weekend at Casa De Garcia event venue. The two talk challenges, plans and expectations as well as touching a little bit on the recent World's Toughest Mud…

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Highly Functional Runners And Obstacle Course Racers

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Episode 223 – Tracey Berry – Healthy Living Made Simple 39:17

5M ago39:17

39:17

Episode 223 – Tracey Berry– Healthy Living Made Simple by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode223.HealthyLivingMadeSimple.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with chef and yoga instructor, Tracey Berry! We had great conversation about a range of topics including nutri…

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Highly Functional Runners And Obstacle Course Racers

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Episode 222 – Wendy Kleinke – Training During Menopause 32:41

5M ago32:41

32:41

Episode 222 – Wendy Kleinke – Training During Menopause by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode222.TrainingDuringMenopause.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Wendy Kleinke! We had great conversation about menopause, specifically, the changes that happen in the b…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E20: The Tactical Games with Zack Wiznowski 56:43

5M ago56:43

56:43

OCR athlete, ultra-runner and tactical games athlete Zack Wisnowski joins Evan to talk about the Tactical Games and similar events. Zack's an accomplished ultra-athlete who has been involved in the sport since 2010 completing over 300 races! If there's a race, Zack's done it including things like 6x World's Toughest Mudder, Spartan Iceland, OCR Wor…

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Highly Functional Runners And Obstacle Course Racers

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Episode 221 – Judy Van Niekerk – Living an Iconic Life 52:44

5M ago52:44

52:44

Episode 221 – Judy Van Niekerk – Living an Iconic Life by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode221.LivingAnIconicLife.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Judy Van Niekerk! We had great conversation about how to create and live an iconic life. You can connect with …

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E19: OCRhouse of Horrors 1:15:48

5M ago1:15:48

1:15:48

Filmmaker Bobby Ross and our favorite beer drinking ultra-runner Leaky Hourglass Race director Gary Shaw join Evan for a Halloween specific episode. The three talk about some of their favorite Halloween franchises and why you should (or shouldn't) watch them. The group stays spoiler free for any new movies and even manages to stay spoiler free for …

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Highly Functional Runners And Obstacle Course Racers

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Episode 220 – Esther Avant – Keeping Training And Nutrition Simple 43:37

6M ago43:37

43:37

Episode 220 – Esther Avant – Keeping Training And Nutrition Simple by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode220.KeepingTrainingAndNutritionSimple.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Esther Avant! We had great conversation about how we can keep things simple both fr…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E18: OCRWC Review with ANW Finalist Kendall Ortez 56:45

6M ago56:45

56:45

2x American Ninja Warrior finalist, including making it all the way to the National Finals in Las Vegas, Kendall Ortez joins Evan to talk about OCR World Championships. They share their opinion on 3k, 15k, 100m and Team before diving into Kendall's background. A 15x+ podium finisher at major race series like Conquer the Gauntlet and Savage Race as …

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Highly Functional Runners And Obstacle Course Racers

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Episode 219 – Dr. Jannine Krause – Hormones 101 48:08

6M ago48:08

48:08

Episode 219 – Dr. Jannine Krause – Hormones 101 by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode219.Hormones101.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Jannine Krause! We had great conversation about hormones. We discussed how and why hormones get out of whack and what ha…

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Highly Functional Runners And Obstacle Course Racers

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Episode 218 – Margaret Steffie – Find Answers To Your Own Problems 36:49

6M ago36:49

36:49

Episode 218 – Margaret Steffie– Find Answers To Your Own Problems by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode218.FindAnsweresToYourOwnProblems.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Margaret Steffie! We had great conversation about her story and how she is overcoming he…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E17: OCRWC Beer Mile? 24:53

6M ago24:53

24:53

Leaky Hourglass Ultra and beer ultra runner joins Evan to talk OCRWC and his plans to do a very unofficial beer mile at the OCR World Championships. Make sure you check out the Strength & Speed website at: www.teamstrengthspeed.comDoor Evan Perperis

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Highly Functional Runners And Obstacle Course Racers

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Episode 217 – Julia Smeltz – The 4 Arches 42:52

6M ago42:52

42:52

Episode 217 – Julia Smeltz – The 4 Arches by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode217.TheFourArches.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with physical therapist, Julia Smeltz! We had great conversation about why the 4 arches are so vital to our function and stability as…

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Highly Functional Runners And Obstacle Course Racers

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Episode 216 – Spencer Jones – Taking Action for Growth 50:30

7M ago50:30

50:30

Episode 216 – Spencer Jones – Taking Action for Growth by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode216.TakingActionForGrowth.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Spencer Jones! We had great conversation about all aspects of how you can be your best self and live your b…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E16: The OCR Pro League 41:44

7M ago41:44

41:44

Evan explores a concept for an OCR Pro League that spans brands nationwide in this deep dive episode. How does it benefit brands? How does it benefit athletes? How does it benefit open wave participants? Is this even feasible? The topic of an OCR Pro League is explored in depth in this detailed coverage of one of Evan's unpublished articles. Pick u…

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Highly Functional Runners And Obstacle Course Racers

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Episode 215 – Erica Bazzell– Chronic Running Injuries and Why They Happen 38:20

7M ago38:20

38:20

Episode 215 – Erica Bazzell– Chronic Running Injuries and Why They Happen by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode215.ChronicRunningInjuriesandwhytheyhappen.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Erica Bazzell! We had great conversation about why people get chronic i…

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Highly Functional Runners And Obstacle Course Racers

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Episode 214 – Brett Musco – Lessons Learned in the Training Process 35:04

7M ago35:04

35:04

Episode 214 – Brett Musco – Lessons Learned in the Training Process by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode214.LessonsLearnedInTheTrainingProcess.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with endurance athlete, Brett Musco! We had great conversation about his experience as…

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Highly Functional Runners And Obstacle Course Racers

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Episode 213 – Dr. Matthew Perry – Recurring Running Injuries 44:57

7M ago44:57

44:57

Episode 213 – Dr. Matthew Perry – Recurring Running Injuries by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode213.RecurringRunningInjuries.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew Perry! We had great conversation about recurring running injuries. More specifically, …

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E15: The Siege: Local OCR with Kim Welch, Thomas Plush & Paul Muckenthaler 53:44

7M ago53:44

53:44

Team Mudgear - Strength & Speed went to The Siege 5k OCR in Garden City, Kansas. The local OCR in time trial format had individual elite, individual open, team elite, team open and kid's mini-Siege options. The team consisting of Kim Welch, Thomas Plush, Paul Muckenthaler and Evan Perperis talk about the experience and how a local brand managed to …

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Highly Functional Runners And Obstacle Course Racers

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Episode 212 – Shivani Gupta – Better Health Through Healing Foods and Self- Care 38:00

7M ago38:00

38:00

Episode 212 – Shivani Gupta – Better Health Through Healing Foods and Self- Care by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode212.BetterHealthThroughHealingFoodsAndSelfCare.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with ayurvedic medicine practitioner, Shivani Gupta! We had great…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E14: Toughest Central: Jenny Overstreet, Akash Garg & Phil Hucke 53:41

8M ago53:41

53:41

Women's Champion from Toughest Central (Indianapolis) and Mudgear - Battle of the Lions Pro Jenny Overstreet jumps on to share her experience at the race. Plus, Evan's 2 of 3 Evan's Strength & Speed teammates 4x Toughest Mudder podium finisher (3x Team, 1xIndividual) Akash Garg and ANW competitor Phil Hucke join to talk about what they thought of t…

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Highly Functional Runners And Obstacle Course Racers

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Episode 211 – Niki McGlynn – Integrating Primitive Reflexes 31:16

8M ago31:16

31:16

Episode 211 – Niki McGlynn – Integrating Primitive Reflexes by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.211.IntegratingPrimitiveReflexes.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with neurodevelopment specialist, Niki McGlynn! We had great conversation about primitive reflexes, specifi…

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Highly Functional Runners And Obstacle Course Racers

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Episode 210 – Helen Hall – The Building Blocks Of Your Body 53:13

8M ago53:13

53:13

Episode 210 – Helen Hall – The Building Blocks Of Your Body by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode210.TheBuildingBlocksOfYourBody.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Helen Hall! We had great conversation about movement development, specifically talking about how…

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Highly Functional Runners And Obstacle Course Racers

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Episode 209 – Earl Kapule– Creating The Success You Desire 38:25

8M ago38:25

38:25

Episode 209 – Earl Kapule– Creating The Success You Desire by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode209.CreatingTheSuccessYouDesire.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Earl Kapule! We had great conversation about how to create the life for yourself that you want by…

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Highly Functional Runners And Obstacle Course Racers

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Episode 208 – Dr. Matthew Perry – The Patient Pathway to Success 41:22

8M ago41:22

41:22

Episode 208 – Dr. Matthew Perry – The Patient Pathway to Success by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode208.ThePatientPathwayToSuccess.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew Perry! We had great conversation about what the patient pathway looks like and w…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E13: Mythic Race & Leaky Hourglass Ultra 56:53

9M ago56:53

56:53

Two amazing guests: 1. Our beer drinking ultra-runner (and newly engaged) Gary Shaw joins the group to talk about his 24x24x24 record (24 beers, 24 miles, under 24 hours) and then explains what makes the Leaky Hourglass Ultra such a unique event with unique participant swag. (Plus a shout out to Squirrel's Nut Butter.) Leaky Hourglass Facebook page…

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Highly Functional Runners And Obstacle Course Racers

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Episode 207 – Dr. Robert Floyd – Gut Health And Nutrition 49:20

9M ago49:20

49:20

Episode 207 – Dr. Robert Floyd – Gut Health And Nutrition by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode207.GutHealthAndNutrition.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Robert Floyd! We had great conversation about gut health with a focus on how the foods you put into …

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E12: European OCR Championship & World Ninja Finals 1:07:57

9M ago1:07:57

1:07:57

Pros Doug Snyder and Lisa Nondorf have been traveling the world for you exploring top level Obstacle Course Racing. The first half of the episode talks about the European OCR Championships (not affiliated with OCRWC), a race that was once deemed "too hard" by OCR world champions. Doug & Lisa share their experience, the unique rules and how it went.…

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Highly Functional Runners And Obstacle Course Racers

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Episode 206 – Mike Deacon – You Don’t Need To Run Every Day 32:35

9M ago32:35

32:35

Episode 206 – Mike Deacon – You Don’t Need To Run Every Day by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode206.YouDontHaveToRunEveryDay.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with endurance coach, Mike Deacon! We had great conversation about some of the myths people have when it…

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Highly Functional Runners And Obstacle Course Racers

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Episode 205 – Estelle Tsalik – Conversations with a Squirrel 47:27

9M ago47:27

47:27

Episode 205 – Estelle Tsalik – Conversations with a Squirrel by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode205.ConversationsWithASquirrel.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Estelle Tsalik! We had great conversation about wellness including what it means and little thin…

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Highly Functional Runners And Obstacle Course Racers

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Episode 204 – Tim Silvestri – Don’t Rush Your Progressions 56:55

9M ago56:55

56:55

Episode 204 – Tim Silvestri – Don’t Rush Your Progressions by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode204.DontRushYourProgressions.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Tim Silvestri! We had great conversation about the frameworks we create, how we map new things in ou…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E11: Earning 8 Black Belts with Tiga Tactics Conrad Bui 1:00:20

9M ago1:00:20

1:00:20

Tiga Tactics co-owner/co-founder Conrad Bui knows a thing or two about hard work, consistency, discipline and persistence. Dr. Conrad, a chiropractor during the day, has earned the equivalent of eight black belts (most with multiple degrees) in eight different disciplines including the bladed art of Pentjak Silat Serak, Karate, Tae Kwon Do, Kali, J…

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Highly Functional Runners And Obstacle Course Racers

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Episode 203 – Kristen Bentson – Microbiome and IBS 40:08

10M ago40:08

40:08

Episode 203 – Kristen Bentson – Microbiome and IBS by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.203.MicrobiomeAndIBS.m4a Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Kristen Bentson! We had great conversation about the microbiome, IBS, and what you can do about it. You can connect wit…

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Highly Functional Runners And Obstacle Course Racers

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Episode 202 – Dr. Matthew Perry – You Can’t Out-Strengthen Poor Movement 44:58

10M ago44:58

44:58

Episode 202 – Dr. Matthew Perry – You Can’t Out-Strengthen Poor Movement by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode202.YouCantOutStrengthenPoorMovement.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Dr. Matthew Perry! We had great conversation about the concept of chasing pain…

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Strength & Speed OCR: Obstacle Course Racing Lessons From Other Sports

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S6E10: OCR Everest: Dirty Mike & The Boys 51:17

10M ago51:17

51:17

After 30+ hours of being awake and pacing Evan up the mountain for OCR Everest challenge at Tough Mudder New England, the crew sits down to talk. Episode includes filmmaker Bobby Ross, Evan's dad Terry and pacer Daniel Leonard. The crew talks challenges, unforeseen problems, inside jokes, TMHQ and all things from this year's charity event which had…

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Highly Functional Runners And Obstacle Course Racers

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Episode 201 – Margy Verba – Retraining Optimal Movement Patterns 48:01

10M ago48:01

48:01

Episode 201 – Margy Verba – Retraining Optimal Movement Patterns by Highly Functional | Podcast https://hhf-podcast.s3.us-west-1.amazonaws.com/HHF.Episode201.RetrainingOptimalMovementPatterns.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Margy Verba! We had great conversation about the mechanics of the body, how everythin…

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