Beste Nicole Kalil podcasts (2024)

1
The Busy Brain Cure with Dr. Romie Mushtaq | 255 33:48

4h ago33:48

33:48

Does your brain feel like it’s constantly running a marathon, filled with stress, worry, and never-ending to-dos—even when there’s nothing urgent? If your mind refuses to slow down, this episode is for you. I’m joined by Dr. Romie Mushtaq, a board-certified neurologist and integrative medicine expert, known for her work in neurology, mindfulness, a…

1
Toxic Productivity with Israa Nasir | 254 34:47

5d ago34:47

34:47

We’ve become obsessed with productivity, confusing it with busyness and setting unrealistic expectations to perform 24/7—leaving us feeling guilty when we’re not “doing enough.” That’s exactly why I’m excited to dive into the topic of toxic productivity with today’s guest, Israa Nasir. Israa, a New York City-based psychotherapist, writer, and found…

1
Lead Bigger with Anne Chow | 253 32:33

7d ago32:33

32:33

Leadership is no longer just about who sits at the head of the table—it’s about making sure everyone has a seat at the table. In this episode, I’m joined by a groundbreaking leader who embodies this philosophy. Anne Chow, the first woman and the first woman of color to become CEO at AT&T Business, shares her insights on leading outside the traditio…

1
Women’s Role in Defining Masculinity with Moe Carrick | 252 34:56

12d ago34:56

34:56

It’s no secret that many work environments were built by and for men, leaving women’s contributions and the feminine underappreciated. But here’s a twist: What role do women play in shaping masculinity itself? Honestly, I didn’t even know where to start. That’s why I’m thrilled to welcome Moe Carrick to the show. Moe is an internationally recognize…

1
How To Live A Fulfilling Life with Dr. Edith Eger | 251 35:51

14d ago35:51

35:51

How do we live a fulfilling life, even in the face of life’s inevitable challenges, hardships, or unspeakable trauma? This episode features a conversation with someone uniquely qualified to answer that question—Dr. Edith Eger, psychologist, Holocaust survivor, and author of The Choice, The Gift, and her latest release, The Ballerina of Auschwitz. I…

1
How To Land Your TED Talk and Skyrocket Your Personal Brand with Ashley Stahl | 250 31:47

17d ago31:47

31:47

For many of us, delivering a TED Talk sits firmly on our bucket lists. But how do you move from dreaming to standing on that iconic red circle? In this episode, Nicole reconnects with Ashley Stahl to break down exactly how to make that dream a reality. You may remember Ashley from Episode 92—her career began at the Pentagon in counterterrorism, but…

1
The Resilience Myth with Soraya Chemaly | 249 35:41

19d ago35:41

35:41

Resilience has become a buzzword in today’s culture, thrown around by influencers, coaches, and even bootcamp instructors, all insisting we need to “push through” no matter the cost. But is resilience always the healthiest path forward? Does mental toughness, positivity, and grit serve us in the ways we think—or is there more nuance to uncover? In …

1
Revolutionizing Venture Capital for Women with Carrie Colbert | 248 32:07

21d ago32:07

32:07

Whether you’re interested in entrepreneurship, or venture capital, or just love hearing from women who are blazing a trail like I do… you are going to love this conversation. Our guest, Carrie Colbert spent nearly two decades in the male-dominated oil and gas industry, with a standout career at Hilcorp. After “retiring” at age 38, Carrie transition…

1
The Small And The Mighty with Sharon McMahon | 247 31:58

26d ago31:58

31:58

Why have we become so obsessed with celebrity and influence? It seems we’re infatuated with people in positions of power, with politicians, and with the uber-wealthy. Are they really the difference-makers we believe them to be? In this episode, Sharon McMahon talks about the change-makers that she calls the “small and the mighty”. Sharon is America…

1
Fair Shake: Women And The Fight To Build A Just Economy with June Carbone | 246 33:32

28d ago33:32

33:32

In this episode, we dive into the systems, structures, and practices that are working against us. Because my goal isn’t just that women (and I do mean all women) get a fair shake, but that we expect it. That we require it. Our guest is June Carbone, the Robina chair of law, science, and technology at the University of Minnesota Law School. Previous…

1
Crafting A Better World with Diana Weymar | 245 32:00

1M ago32:00

32:00

In this episode, we cover a topic that might just surprise you… but friend, we can always benefit from a departure from our usual discussions. We’re talking about crafting! Because it’s always good to tap into a different kind of creativity, and because you just may discover a new passion or rekindle an old one. Our guest is Diana Weymar, and we’re…

1
How Our Dysregulated Nervous Systems Are Impacting Us with Victoria Albina | 244 32:57

1M ago32:57

32:57

This episode is all about reconnecting with and healing our nervous systems, so we can better access our inner wisdom and live more authentically. Victoria Albina is a Master Certified Somatic Life Coach, Family Nurse Practitioner and Breathwork Meditation Guide with a passion for helping women realize that they are their own best healers by reconn…

1
Two Can Win (Helping Two-Career Families Move From Chaos To Connection) with Tiffany Sauder | 243 35:56

1M ago35:56

35:56

In this episode, we talk about how two people can win in a marriage, at work, and in life. Because more of us should be experiencing this! I’ve invited Tiffany Sauder, wife, mom, entrepreneur, CEO, board member, investor, podcast host and keynote speaker, to be our guest. For twenty years, she and her husband have been building their companies and …

1
How To Talk Politics Without Being An A$$hole with Lindsey Cormack | 242 36:23

1M ago36:23

36:23

We’re doing something a little different on this episode, and throughout this month, as we approach a major and divisive election in the United States. We’re going to talk about politics from a neutral and curious place. No ranting. No calling you an idiot if you don’t share my beliefs. No name-calling, period. I’ve invited Lindsey Cormack back to …

1
How To Raise A Citizen with Lindsey Cormack | 241 29:49

2M ago29:49

29:49

In an age where information is everywhere, it seems we know very little about how to have a discussion while practicing respect and curiosity. It seems it’s easier to talk about leadership than it is to demonstrate it. We all need to do better. For our country certainly, for our personal and professional relationships definitely, and for the next g…

1
7 Rules of Self-Reliance with Maha Abouelenein | 240 30:20

2M ago30:20

30:20

Self-reliance is about creating and seizing opportunities without waiting or needing permission from others, and is closely linked with confidence, self-worth and courage. So how self-reliant are you? We explore self-reliance with Maha Abouelenein, a global communications strategist advising corporate giants, high-growth startups, governments, and …

1
Do You Need Job Therapy? with Dr. Tessa West | 239 34:15

2M ago34:15

34:15

I’d venture a guess that many of us would agree that we need job therapy today, or have needed it at some point in our adult lives… and yet most of us have never even heard of it. Our guest on the topic is a leading expert and author, Dr. Tessa West. Tessa is a Professor of Psychology at New York University and an expert in the science of interpers…

1
Endometriosis & Women's Health with Somer Baburek | 238 31:57

2M ago31:57

31:57

I am done with women’s health being undervalued and underfunded. I am tired of feeling like our bodies are fodder for politics rather than what they are, which is: half of population, complex, individual, and just as worthy. And while I clearly have feelings about it, I have no expertise. So I’ve invited Somer Baburek to join us as our guest. Somer…

1
Who’s Entitled Now?! with Dr. Jessica Kriegel | 237 31:03

2M ago31:03

31:03

On this episode of This Is Woman’s Work, we talk about how to build an intentional workplace culture that powers strategy and drives growth, and how to be a leader in that culture transformation. Buckle up friend, because this topic is a big and powerful one. I’ve invited Dr. Jessica Kriegel, Chief Scientist of Workplace Culture for Culture Partner…

1
The Sixth Level Of Leadership with Dr. Stacy Feiner | 236 35:22

2M ago35:22

35:22

I wonder how many of us think of or unconsciously visualize gender when we think of leadership. Truly, how many of us are thinking of women when we’re asked about great leaders? Let’s face it, conventional leadership models and expectations have been and are currently based mostly on men… their attributes, their styles, and their psychology. I beli…

1
All The Ways We Get In Our Own Way with Thais Gibson | 235 34:16

2M ago34:16

34:16

Friend, I’m going to ask you to consider how much airtime you’re giving the bad guys in your own mind – the critic, the judge, the naysayer, the doubter, the perfectionist, the impostor, worrier, cynic, and the procrastinator – all the voices in your head that don’t actually belong to you. They’re wreaking havoc on all of our lives, and I want all …

1
Healing Mental And Emotional Wounds with Stephanie Kwong | 234 35:54

2M ago35:54

35:54

Is it really possible to change the subconscious mind? I think the answer is yes, but it seems much easier with the small things and much harder with the big things that have really hurt us. Said another way, changing something is one thing – HEALING it is another. So today, we’re going to talk about how to do just that. Stephanie Kwong is our gues…

1
The 15-Minute Method To Getting It Done with Sam Bennett | 233 34:43

2M ago34:43

34:43

Easing the mental load, minimizing the to-do list, letting go of the things that don’t really matter is a constant work in progress for me – but when I’m in the throes of it all, I often think “there’s got to be a better way”. I’ve invited Sam Bennett, creativity/productivity specialist to join us to share her 15 minute method with all of us. Sam i…

1
5 Steps To Forging Your Own Path with Katie Horwitch | 232 36:44

3M ago36:44

36:44

One of my favorite quotes that sits on my desk says “Do not follow where the path may lead. Go instead where there is no path and leave a trail” - Ralph Waldo Emerson So how do we do that? Here today to teach us how to forge our own path is Katie Horwitch. Katie has spent almost two decades studying the conversations we have about ourselves, and th…

1
Masculine And Feminine Energetics And How To Unify Them with Dené Logan | 231 31:56

3M ago31:56

31:56

On this episode of TIWW, we’re going to talk not just about understanding masculine and feminine energetics, but unifying them. Within ourselves first, and then in our relationships. Our guest, Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), co-host of the po…

1
Be A Likeable Badass with Alison Fragale | 230 35:19

3M ago35:19

35:19

We explore a common paradox on this episode (and I’ll be up front that this is one I’ve struggled with for most of my career) – and that is, being a likeable badass. How can we be both liked as a person and respected for our success? How do we get the recognition, negotiate for our value, and create opportunities without our peers or colleagues see…

1
7 Keys To Unlock Your Dynamic Drive with Molly Fletcher | 229 31:51

3M ago31:51

31:51

We live in a world where success is often experienced or witnessed in a matter of moments, but what we don’t see are the behind the scenes choices and experiences that got them there. We aren’t learning about what our guest calls “dynamic drive” that leads to sustainable success. It’s not just about setting and achieving goals, there’s so much more…

1
Finding Purpose Through Human Design with Emma Dunwoody | 228 34:36

3M ago34:36

34:36

I find tools like Human Design fascinating, and it’s always a little shocking to me how accurate they can be, and how taking the time to self-reflect, to get to know myself better, to learn more about who I am and who I’m not – always makes me better. And I want that for you too! So I’ve invited Emma Dunwoody, Human Design Expert, Master Coach, Beh…

1
Self Discovery And Human Design with Karen Curry Parker | 227 31:14

3M ago31:14

31:14

We continue with the theme of building healthy relationships with ourselves, and then with others, by talking about Human Design in today’s episode. Karen Curry Parker is our guest and she holds a Ph.D. in Integrative Health, and is an international Amazon best-selling author of multiple books on personal transformation, spirituality, and Human Des…

1
The Enneagram And Why It’s All The Rage with Kristi Rowles | 226 37:57

3M ago37:57

37:57

In this episode, we talk about the Enneagram, which you’ve likely heard about since it’s all the rage right now! Our guest and resident expert is Kristi Rowles, a Mental Health Therapist turned full-time Enneagram Coach. In the Enneagram world, she is known for teaching it in a way that is easy to understand, practical, fun, and driven toward compa…

1
From Burnout to Burning Bright with Jessica Zweig | 225 34:37

4M ago34:37

34:37

Do you have days where everything feels heavy? The responsibilities and the burdens, the expectations and the worries, and you feel like you’re just not strong enough to carry it all. And you’re afraid you’re about to break. Me too. And here’s what I know – we’re not meant to feel that way. As our guest today will tell you, the light isn’t where yo…

1
What You Should Know About Waste Management with Jessica Gonzalez | 224 30:00

4M ago30:00

30:00

This episode is all about reshaping waste management in our lives and our communities, with a focus on changing the disposable culture we live in into one where reuse is the standard. Get ready to take some notes! Multi-faceted global CEO & Entrepreneur Jessica Gonzalez, joins us. She has a long history of building and scaling international startup…

1
Why We Brush Off The Idea Of Self-Care with Dr. Christine Coleman | 223 33:14

4M ago33:14

33:14

Why is it that when someone says self-care, I have to keep my eyes from rolling into the back of my head? Why does it feel like it doesn’t mean what it’s supposed to mean anymore? Is it really the answer to ALL of our problems? And does it even help to tell women who are already exhausted and already have more shit than they can handle to do more s…

1
5-Steps To Making Big Decisions with Abby Davisson | 222 26:43

4M ago26:43

26:43

Decision-making is a skill we should have all learned in school, but didn’t. On this episode, we’re going to learn how to make decisions - and not little inconsequential ones, but the big life-changing and life-defining decisions - with the help of Abby Davisson. Abby has dedicated her career to helping others achieve their goals, first as a social…

1
Creating A Connected Community to Grow Your Business with Kami Guildner | 221 30:34

5M ago30:34

30:34

Women supporting women is a hashtag we see all over the place, but are we really doing it well? In business, I know many women who hesitate to leverage their own communities to grow their businesses. So this episode is for the business owner that’s wondering how to do this. It’s also for the friends, and the loved ones, to learn to be and become wo…

1
Etiquette We Should All Know with Heather Wiese | 220 25:45

5M ago25:45

25:45

Our topic today may sound like one that falls under the old definition of woman’s work, but we’re going to talk about the etiquette everyone should know today. Heather Wiese joins us, as an Etiquette Writer and Founder of Bell’INVITO, a woman-owned, responsible luxury brand that sells stationery and leather goods made with heart and high standards.…

1
Pants On Fire (The Truth About Lying) with Lauren Handel Zander | 219 34:45

5M ago34:45

34:45

Every time you lie – or fib, stretch or bend the truth, blow smoke, tell a white lie, tell a bald faced lie, lie thru your teeth, spin a yarn, hold back, keep the peace, it doesn’t matter what you call it – every time you do it, you’re chipping away at your own confidence. On this episode of This Is Woman’s Work, we’re going to talk about the lies …

1
Loneliness And The Value Of Connection with Kasley Killam | 218 30:53

5M ago30:53

30:53

This episode is about the value of connection – and I’m going to encourage every single one of us to take one measurable step away from loneliness and toward connection after listening. Kasley Killam is a leading expert in social health and the author of The Art and Science of Connection: Why Social Health is the Missing Key to Living Longer, Healt…

1
The Truth About Women with Alison Armstrong | 217 47:06

6M ago47:06

47:06

THE Alison Armstrong returns to our show to continue what was a wildly popular discussion earlier in the year where we talked about men, because when we stopped recording I had more questions than I had even started with. This time around we are talking all about women, and how our needs and behaviors affect those around us. Alison Armstrong’s expl…

1
Stop Saying That! (Like Right Fucking Now) | 216 23:45

6M ago23:45

23:45

On this episode of TIWW I share (ok rant) some of the things we still find ourselves saying in the year 2024. These are things we’re all hearing and probably saying – mostly out of habit or because we can’t think of what else to say – but regardless of the reason we should absolutely stop saying. Immediately. Like right fucking now. We make an agre…

1
Holding It Together: Women As America's Safety Net with Jessica Calarco | 215 35:20

6M ago35:20

35:20

A fair warning before we dive into this conversation – once you see it, you won’t be able to unsee it. Our guest is Jessica Calarco, a Sociologist and Associate Professor at the University of Wisconsin-Madison. She’s an award winning teacher, a leading expert on inequalities in family life and education, and the author of Holding it Together: How W…

1
The Power Of Instinct In Business And Life with Leslie Zane | 214 30:01

6M ago30:01

30:01

When we market our business we know the outcome we want, but how many of us truly understand what our potential clients or customers want? Do we understand how they make decisions? On this episode our guest talks about the Age of Instinct and how we can and should adapt our marketing efforts in a way that actually influences people. Joining us is L…

1
Why & How I’m Considering Ozempic | 213 28:09

6M ago28:09

28:09

Ozempic is a hot topic these days. So many podcasts are bringing medical experts on their shows, but on this episode of This Is Woman’s Work I share my very own internal debate about trying Ozempic. I have never taken any weight loss medication before, but I am considering it. There are many reasons why I want to, and many reasons why I don’t. You’…

1
How To Feel Good Naked with Chardét Ryel | 212 33:43

6M ago33:43

33:43

Do you feel good… naked? Serious question. When you’re in the shower, getting ready, standing in front of a mirror, laying in front of, or on top of someone – do you feel good? Our guest is Chardét Ryel, a wellness entrepreneur and behavior change specialist who helps women celebrate their bodies, magnify their voices and live life boldly. After 10…

1
Holler At Your Dreams with Judi Holler | 211 36:43

6M ago36:43

36:43

If you’re looking for some encouragement to chase your dreams, if it’s time for you to take that shot, or if you’re just looking for some energy to make it through your day, this is the episode for you! Judi Holler is a fire starter, an energy shifter, the ultimate hype woman, one of my favorite people to follow on IG, and she’s moving audiences wo…

1
It’s Time to Give a FECK with Chaz Ebert | 210 29:58

7M ago29:58

29:58

We say kindness doesn’t cost a thing, but the reality is it must cost something or we’d be choosing it more. Today we talk about giving a FECK (forgiveness, empathy, compassion, kindness) and how we move from pithy statements to meaningful action. Here to help us do that is Chaz Ebert, CEO of Ebert Digital, the publisher of the preeminent movie rev…

1
Raising Kids To Have A Healthy Body Image with Lauren Magers | 209 29:25

7M ago29:25

29:25

What we need to know about raising our children to have a HEALTHY body image – because the more women who are out there with body confidence, the better. Our guest, Lauren Magers, is a 5-foot-tall firecracker, who believes a life of happiness starts with mastery of yourself and having a system in place that guides you every day with the skills, hab…

1
208 / What It Means To Be Codependent At Work with Amina AlTai 32:00

7M ago32:00

32:00

Codependency is not just happening at home. It’s happening in our professional lives, our work environments and relationships too. But I’m not so sure we’re hearing much about that, so we’re going to dive into the topic of codependency at work on this episode of This Is Woman’s Work. Amina AlTai is a holistic business and career coach, proud immigr…

1
207 / How To Financially Protect Yourself In Your Romantic Relationship with Anna N’Jie-Konte 27:24

7M ago27:24

27:24

We’re talking about money! More specifically, we’re going to talk about money in our romantic relationships, because let’s face it – love is not all you need. Money is the 3rd wheel in many relationships. And it’s not really about money, it’s the habits, goals, and beliefs – because when any of those are not the same, it causes stress in that relat…

1
206 / A Better Way to Define Success with Stella Grizont 31:37

8M ago31:37

31:37

Is success about how much you make? Is it about being influential? Is it about having it all? How do we, how do YOU, define success? Here to help us answer that question is Stella Grizont, the Author of The Work Happiness Method, an Executive Coach, one of the first 150 people in the world to earn a Master’s in Applied Positive Psychology (aka the …

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