Motocross Podcasts

Part 2 in the "championship habits" series. In this episode I go over 8 morning habits you can start immediately."How you do anything is how you do everything" - unknownHabits are challenging to develop, but once you do they become very hard to break. When you form a good habit over time it compounds into great rewards. This holds true with nutriti…

It’s always the right time to grow. So what better way is there to start season 1? Inside episode #1 I cover my own personal experiences with developing Habits are challenging to develop, but once you do they become very hard to break. When you form a good habit over time it compounds into great rewards. This holds true with nutrition, practice, ev…

How to set up smart goals...

Me Keith Risner Interview with old friend Kenny Newman on the physical and mental effects of racing motocross

In this Dirt Soldiers MX Racing podcast, we hear from Guest Joe DeGano, the founder of mxcoach.com. Tune in to hear more about Joe’s background, and Joe’s philosophy for becoming a successful motocross racer. Joe believes that there are four important components to being a successful motocross racer: mental training and development, riding techniqu…

Tyler Bowers has been known to get aggressive and bang bars…Heck he came from Arenacross! If your not banging bars in arenacross your not racing. He made contact with Cooper Webb this week at Oakland SX and put Cooper down. Cooper was pretty mad and had some choice words on the podium to say about […]…

Do you have trouble sleeping the night before races, and have trouble finding your flow or staying relaxed on the track? In today’s mental training session for racers, I’ll give you some tips on how relax before and during races. Learn how to improve your performance with mental skills training. Listen to this podcast on […]…

What does it take to be a successful women’s motocross racer? Join us as Amanda Sokalski shares her motocross racing journey and shares her mindset and an inside glance at her journey to becoming a successful motocross racer. Learn how she pushed forward through a family tragedy and is inspired by her sister. Check out some […]…

I am bringing the DSMX podcast back. I really like doing the podcast because I hate typing, as you can probably see a lot of my grammar mistakes. I was doing a podcast a while back where I would break down last years Supercross races and give you guys tips to help improve your own […]Door Scoob: Your Motocross Racing Coach