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Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
“The Modern Man” is a series focused on discussing the challenges and obstacles men face in today’s society. It is an open forum of discussion where thoughts, strategies and ideas of men living a happy and fulfilled life are explored. The Modern Man aims to create a community of men not only sharing and connecting on a deeper level, but also exploring how to thrive and live a happy and fulfilled life. This is done through intentional conversations strategically aimed at issues that men face ...
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Welcome to The Modern Man Method Podcast, hosted by a no-nonsense entrepreneur, public speaker and high performance coach, Jack Taylor. Join us as we break down the tools, habits, and strategies that separate the average from the elite. Rest assured, this isn’t another feel-good, surface-level self-help podcast. The Modern Man Method Podcast is for ambitious men who are done settling for mediocrity and are ready to level up in the 4 key area of life—business, health, relationships, and minds ...
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Style and fitness and everything in beyween.
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book and music reviews and just whatever the hell comes to mind. Thanks for tuning in. Love
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A show designed to inspire positive masculinity. Discussing all things male and what is like to be a man in modern times. Health, wealth and relationships as well as what we can do to support women's issues .
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Welcome to Modern Man Talks where we speak with gentlemen that are six figure earners. We discuss what sacrifices it took to get to their status and how they plan on evolving and growing. Join our conversations.
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
Do you have a hard time recognizing the man staring back at you when you look in the mirror? Does it seem like all of a sudden your wife isn’t paying attention to you, you’re exhausted after playing with your kids, and you feel embarrassed to take your shirt off in public? Don’t worry. You are definitely not alone, and the amazing news is that you have the power within you to transform not only your physical self but your inner self as well. And The Optimal Alpha Podcast: Fitness, Fat Loss, ...
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A podcast hosted by a real person. Discussing real life. This podcast is here to encourage and promote the benefits of fitness on mental wellbeing aswell as tackling key subjects around fitness and mental health.
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Welcome to the Tools for the Modern Man Podcast!This is the place where modern men learn the tools that they’ll need to overcome modern life’s unique obstacles. If you’re challenged with balancing your work, life, parenting, relationships, growth, and all sorts of issues unique to the modern man you are in the right place.
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Being a progressive, open minded, down to earth, humble man is a rare thing. I'm all of those things..........well, I'm not perfect, but I do the best that I can to be an example of a "Modern Man". Join me as we examine the emotional, physical, and psychological aspects that we, millennial men, are going through, and as we look at the things we're doing to make an impact. A Modern Man is a safe, and welcoming, space to showcase the beauty and diversity of our species.
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Top 20 In Feedspot's 100 Best Men's Podcasts: The Modern Day Man (TMDM) Is A Men's Self-Improvement Podcast, Sponsored By Elevate Marketing Group And Hosted By Emeka Onyike, That Explores Life From The Perspective Of The Modern Day Man. This Podcast Is For Men Who Want To Win At Life! Join Us As We Discuss A Wide Range Of Topics: • Who Is The Modern Man? • What Role Do Men Play In Society? • Where Is Masculinity Headed? • How Have Gender Roles Evolved? • Why Are Men Necessary? • How Do I Rea ...
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The Think Like a Man Podcast is 2 dudes bs-ing about all the random stuff that the modern sometimes guy thinks about. Starting a business, working harder to make more money, working less, getting in better shape, Movies, Comics, Video Games, the meaning life and of course, relations with the opposite sex. Our target audience is for those born between 1977 and 1994 , aka GENERATION Y. You'll get our jokes and references. If you're younger, you might not get it and if you're older, you'll prob ...
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The Modern Black Man. A podcast for the modern era. https://youtube.com/@ChubbyIdrisElba
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A podcast for the Modern heathen, all are welcome. Come along and learn, listen, and enjoy as we learn to be heathen together. Pick up the Hammer , Horn and lets sit in the Hoff together.suppport at https://www.patreon.com/modern_heathen_man You can Email me at: modernheathenman@gmail.com You can also find us on Facebook at : https://www.facebook.com/Modern-Heathen-Man-172895453325451/
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Men and women. Gender equality. Black and white. The good and the bad. Happy and sad. Oh Man's mission is to bring the swinging pendulum of extremes back to center. Looking at ourselves in the mirror and examining how we can be better, not only to each other, but to ourselves. Support this podcast: https://podcasters.spotify.com/pod/show/ohmanpodcast/support
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Arranged Marriage for the Modern Indian Man
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Arranged Marriage for the Modern Indian Man
Arranged Marriage Podcast
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A 29-year old Australian/Indian Man, Mooli, struggles with his parents’ expectations of traditional arranged marriage and works through it every week with his sister, Star, and best friend, Bobby.
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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by ‘doing’ less and ‘becoming’ more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. ...
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11:11 Manifestations of the Modern Mystic
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11:11 Manifestations of the Modern Mystic
Ethereal Luna
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Manifestations of the Modern Mystic: Listen to these podcasts on the go. Plug in your headphone while working out, connect to your aux cord or Bluetooth while driving to your destination, or simply sit in meditation and let the positive words flow through you. Know that we are deserving of all things for our highest good and that all of our dreams are capable of being a achieved. Much love, -Ethereal Luna.
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The Modern Man
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145: Transforming Health and Wellness: Insights from Clovis Founder Justin Nault
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In this episode of the Modern Man Podcast, host and guest Justin Nault delves into the journey of self-discovery, nutrition, and the importance of authenticity in life. Justin shares his transformation from a body-conscious musician to a nutritional therapist and founder of Clovis, emphasizing the need for individuals to break free from societal pr…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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The #1 Skill That Determines Your Success (& Income!) - Ep 137
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Success isn’t random. It’s engineered. And there’s ONE skill that directly impacts how much you earn, the value people place on you, and how high you rise in life. In this episode, Andy reveals the simple but powerful truth behind social status, income, and success. Whether you're leading a business, climbing the corporate ladder, or just striving …
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The Modern Man Method
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Why Hard-Working Business Owners Don't Win | Ep 078
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Send us a text In this episode, we break down one of the most overlooked leadership lessons from history: Why the world celebrates Shackleton—the leader who survived disaster—but forgets Amundsen, the leader who avoided it entirely. How “action bias” tricks business owners into thinking constant problem-solving = effective leadership. The 3 critica…
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The Modern Man
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144: Beyond the Battlefield: Veteran Trauma, Addiction Recovery, and Finding Purpose with Garret Biss
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E.J.’s Links Website: garretbiss.com LinkedIn: gbbiss Instagram: garretbiss Facebook: GarretBissFan Youtube: thrivingrecovery Suicide & Crisis Lifeline: If you need emotional support, reach out to the national mental health hotline: Call, Text, or Chat 988 Free eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Get Out of the Rabbit Hole & Take Control of Your Life - Ep 136
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✨ Want elite-level coaching to transform your physique? Click here 👉 https://andynayloronlinecoaching.com/executivecoachingcall Imagine this: You’ve got just six months left. No more time for distractions. No more chasing meaningless goals. What would you focus on? What truly matters? Most people live like a dog chasing rabbits… always running, nev…
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The Modern Man Method
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Coaching 7/8 Figure Clients, £90K Mentorships & Finding A Lifelong Partner | (on the Young Entrepreneurs Network Podcast) Ep 077
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Send us a text In this episode, I am a guest on the Young Entrepreneurs Network Podcast where we discuss: My experience coaching 7/8 figure clients How I've spent £90K on mentorships and growth How to find a lifelong partner My story so far And much more! To check out more from these guys head over to their YouTube Channel: https://www.youtube.com/…
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The Modern Man
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143: Transforming Relationships: How to Strengthen Connection and Overcome Defensiveness with E.J. Kerwin
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In this episode of the Modern Man Podcast, Ted discusses the complexities of relationships with licensed professional counselor EJ Kerwin. They explore the importance of communication, the challenges of defensiveness, and the necessity of mindfulness in maintaining healthy relationships. EJ shares insights from his own experiences and professional …
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Tap Into Your WHY for an Unfair Advantage [Do This Now] - Ep 135
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Why do you do the things you do? Why do you work so hard? Why do you want to have a great body, more money, and build an empire? Why? Understanding your WHY is crucial to your success. A goal without a WHY is going to fail. Without a deep reason, the first challenge will halt you in your tracks. So be constantly focused on your WHY. How can you do …
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Send us a text In this episode, we dive into: The simple leadership shift that makes people listen the first time. Why over-explaining is killing your authority (and how to fix it). A 3-step framework to influence your team—without resistance. Master these, and you’ll command respect, eliminate pushback, and lead with total confidence. --------- In…
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Fellas, most guys focus on managing time. But let’s be honest—if you don’t have the energy to execute, it doesn’t matter how much time you have. The real key to high performance? Energy management. This week’s Modern Moment breaks down: ✔️ Why time management alone won’t save you 🕒 ✔️ The 3 key areas of energy mastery ⚡ ✔️ How to use the 90-minute …
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🚀 Success isn’t built overnight—it’s built through small, consistent wins. Last week, we talked about Daily Discipline and why your routine is the key to success. But here’s the real question: How do you stay disciplined when motivation fades? The answer? Momentum. ⚡ This week’s Monday Modern Moment will cover: ✔️ The science behind small wins and …
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The Modern Man
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142: Beyond the Surface: Exploring the Deeper Layers of Human Behavior with Jahmaal Marshall
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In this episode of The Modern Man Podcast, Ted sits down with Jahmaal Marshall, a counselor and podcaster, for a deep and honest conversation about personal growth, burnout, and the power of community. Jahmaal opens up about his journey into podcasting and the lessons he’s learned along the way, emphasizing the importance of stepping into discomfor…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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If You’re Stuck, It’s YOUR Fault (Wake-Up Call) - Ep 134
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WARNING: This episode might be hard to hear, but it could change your life. We all want to look great, feel powerful, and be respected. First impressions matter. When you walk into a room, your presence speaks before you do, and your body, energy, and confidence play a massive role in how people perceive you. But the brutal reality is that If you'r…
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Send us a text In this episode, we break down: Why traditional time management is failing you (and what to do instead). How to optimize your energy, not your hours, for maximum productivity. The simple framework high performers use to get more done—without burnout. --------- Instagram: @themodernmanmethod Facebook: The Modern Man Method YouTube: @t…
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🚀Success doesn’t happen by accident—it’s built through daily discipline. 📖 Get Your Daily Discipline Planner: https://amzn.to/4grSAjj If you’re struggling to stay consistent, feel like time is slipping away, or want to level up your life, it all starts with your daily routine. In today’s Monday Modern Moment, we’re breaking down: ✔️ The psychology …
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The Modern Man
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141: Redefining the American Dream: Latino Masculinity and Mental Health with Dr. Paul Rivera
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In this episode of the Modern Man Podcast, host Ted engages in a profound conversation with Dr. Paul Rivera, co-founder of B Act Change. They explore themes of personal growth, the importance of recognizing one's superpower, and the impact of diversity on success. Dr. Rivera shares his journey from academia to international diplomacy, emphasizing t…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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STOP Doing Cardio Until You Listen To This - Ep 133
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Should you grind it out on the treadmill or focus purely on lifting? In this episode, Andy Naylor breaks down the cardio debate once and for all. The pros, the cons, and whether skipping it is sabotaging your gains. Including insights on whether cardio helps or hurts muscle growth, the link between VO2 Max and longevity and what type of cardio you …
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The Modern Man Method
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The Ultimate Playbook to Becoming an Elite Entrepreneur in 2025 | Ep 074
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Send us a text In this powerhouse episode, we break down the blueprint for becoming an elite entrepreneur who’s not just crushing business goals but thriving in every area of life. Here’s what we’re covering: Why 2025 is the year to stop chasing “success” and start building your legacy. The trifecta of fulfillment: balancing money, health, and time…
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The Modern Man
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140: Healing Masculine Wounds: Unlock True Freedom and Intimacy with Melissa Le Gette
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In this episode of the Modern Man Podcast, Ted Phaeton speaks with intuitive guide Melissa Le Gette about the importance of inner transformation and understanding the balance between masculine and feminine energies. They explore how early life programming affects adult relationships, the significance of healing wounds, and the dynamics of control a…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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The Best Training Split for Rapid Gains: Full Body or Body Part? - Ep 132
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Busy running the world but still want to look like you run the gym too? This podcast is for you. In this episode, Andy tackles the ultimate training dilemma: Full Body Workouts vs. Body Part Splits. Watch this episode to learn the pros & cons of each approach and how to match your workout style to your busy schedule. Plus insider tips to maximize r…
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Send us a text In this episode, we dive into: How to become the CEO of your life by reviewing your week like a Fortune 500 board meeting. The domino effect of habits and how focusing on just one habit a month can transform your life. Why socializing doesn’t have to revolve around booze and how replacing pints with padel can elevate your energy and …
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The Modern Man
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139: Transforming Health Through Sobriety with Clifford Stephan
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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Clifford Stephan, founder of Booze Vacation, about the impact of alcohol on men's health and performance. Clifford shares his journey with alcohol, the concept of a 'booze vacation', and the health benefits that come from taking a break from drinking. They discuss the competiti…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Squats or Leg Press? The Ultimate Guide to Bigger, Stronger Legs - Ep 131
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✨ Ready to transform your health and fitness? Click here to see how we can help: https://andynayloronlinecoaching.com/executivecoachingcall Are you team Squats or team Leg Press? 🏋️♂️ In this explosive episode of The Optimal Alpha Podcast_,_ Andy dives deep into the debate discussing biomechanics, muscle activation, and real-world results to uncov…
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Send us a text In this episode, we’re cutting through the excuses and unlocking your ultimate potential: Why waiting to “feel ready” is the #1 thing holding you back. The 5 actionable steps to start embodying your “Hero Self” today. How to leverage discomfort and a powerful feedback loop to transform your identity—layer by layer. Want to dive deepe…
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2025 is a special year. Stay tuned.
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Season seven is on and I have to look back at being a bachelor in 2018 to being a suburban dad. Life has changed and my heart has too.
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The Modern Man
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138: The Art of Matchmaking for High-Profile Men with Gina Hendrix
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In this episode of the Modern Man Podcast, host Ted Phaeton welcomes renowned matchmaker Gina Hendrix to discuss the complexities of modern dating, particularly for high-profile men. They explore the challenges men face in finding genuine love, the misconceptions surrounding matchmaking, and the importance of self-awareness and communication in rel…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Build a Monster Back: Pull-Ups or Pulldowns? - Ep 130
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Join Andy as he delves into the effectiveness of pull-ups versus pulldowns and what’s best to build a massive back. Drawing from his own experiences and expert insights, Andy explores the nuances of each exercise, highlighting key factors such as muscle activation, suitability, regression and progression. Both have their functions in a good trainin…
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Send us a text In this episode, we’re breaking the cycle of self-limiting beliefs: Why the stories you tell yourself are keeping you stuck. How six months of the 5am Club rewired my brain and shattered my excuses. The magic of lonely mornings—and why they’re about more than just productivity. Most of us are trapped in feedback loops: “I’m not a mor…
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Zion Williamson
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The Modern Man
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137: Breaking Free: A Former Addict's Journey to Leading Youth with Purpose
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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Thomas J. LaGrave Jr., a licensed clinical social worker and former Navy SEAL, about his journey from addiction to recovery and his dedication to empowering youth. LaGrave shares his experiences working with adolescents, their challenges, and the importance of humility and conn…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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15 Ways You Failed Fat Loss In 2024 - Ep 129
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Did you fail at losing weight last year? If you didn’t see results, or gained it all back, you're not alone. Fat loss is more than just “calories in, calories out.” It’s about mastering the right approach. In today’s episode, Andy breaks down the top 15 reasons why your 2024 weight loss efforts failed and reveals the key 'ingredients' to not only l…
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Send us a text In this episode we dive deep into: Why “faking it” is killing your confidence. The 4-step framework to build unshakeable confidence, one rep at a time. How to train your confidence like a muscle and see results in every area of life. You’ll discover how competence, consistency, and ditching approval-seeking are the real keys to becom…
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The Modern Man
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136: From Marine to Mental Health Advocate: Vulnerability, Connection & Compassion with Joe Smarro
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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Joe Smarro, a decorated Marine Corps veteran and mental health advocate. Joe shares his troubled upbringing, including experiences of childhood abuse and the challenges he faced as a young father. He discusses his journey through military service and law enforcement, ultimately…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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New Year New BLA BLA BLA - Ep 128
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How many times have you heard yourself say, “New Year, New Me” Has it worked for you? Probably not. If you've been saying this for years, but you're just going in the same circle with no real results to show, it's time to wake up! Taking care of yourself should not be a New Year goal but an ongoing priority. 🚀 Sure, you're busy, but if you re…
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Modern Black Man
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Reflecting on Marriage
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Representative of all the countries of a diaspora’s people.
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The Modern Man
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135: The Power of Content Creation with Myles Youngblood
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In this episode of the Modern Man Podcast, host Ted Phaeton welcomes digital marketing entrepreneur Miles Youngblood. They discuss the importance of embracing discomfort, the journey into digital marketing, the significance of networking, and the power of short-form content. Miles shares his experiences in building his podcast, Beyond Ordinary, and…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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Food Flexibility: A Blessing And A Curse - Ep 127
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Think Nutrition Plans Are Food Prisons? Here’s Why You’re Wrong! When you think of a nutrition plan, does your mind immediately go to boring, repetitive meals? Eating the same foods every single day, feeling trapped, and losing all joy in eating? 🤔 Well, guess what? It doesn’t have to be that way! In this episode, Andy dives into the misused and mi…
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The Modern Man Method
Send us a text In this episode, we break down: Why friction is the invisible force controlling your habits (good or bad). How to "add friction" to kill bad habits that have been holding you back. Simple ways to "remove friction" so good habits stick effortlessly. No fluff. Just practical, easy-to-apply strategies you can use today. Whether you want…
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The Modern Man
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134: Creating Lasting Memories with Our Children with Russell Rodgers
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In this episode of the Modern Man Podcast, host Ted Phaeton speaks with Russell Rogers, founder of the MoveToday 365 movement. They discuss the importance of investing in children, the impact of COVID-19 on personal and professional lives, and the inspiration behind Russell's children's book series. The conversation emphasizes the need for outdoor …
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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The 8-Step Christmas Survival Guide - Ep 126
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✨ Ready to transform your health and fitness? Click here to see how we can help: https://andynayloronlinecoaching.com/executivecoachingcall Don’t Let the Holidays Wreck Your Hard Work! Christmas is here, and with it comes festive family events packed with food, drinks, and temptation. But let’s be real… one month of overindulging can undo a year of…
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The Modern Man
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133: From Trauma to Triumph: How to Embrace Worthiness and Abundance with Preston Smiles
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In this episode of the Modern Man Podcast, host Ted Phaeton engages with Preston Smiles, an abundance and personal freedom coach, who shares his transformative journey from a heart condition at 25 to becoming a spiritual millionaire. They discuss the importance of understanding money as a tool, the significance of nervous system healing, and the ne…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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The CEO’s Supplement Stack: What Fuels My Performance - Ep 125
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✨ Ready to transform your health and fitness? Click here to see how we can help: https://andynayloronlinecoaching.com/executivecoachingcall Are daily supplements really necessary, or is it just hype? In this video, Andy takes you behind the scenes of his personal supplement stack, the exact vitamins, minerals, and nutrients he relies on to keep his…
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Send us a text What separates those who quit from those who keep going? In this episode, Jack unpacks a fascinating experiment from the 1950s that holds the secret to resilience—and how you can use it to push through your toughest challenges. You’ll discover: Why Hope Fuels Endurance: How a small glimmer of hope can keep you going when others give …
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The Modern Man
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132: Finding Purpose in Life and Business with Teddy Giard
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In this episode of the Modern Man Podcast, hosts TTed Phaeton and Teddy Giard explore the significance of purpose in life and business. They discuss the importance of building a community around mental health, the role of marketing in promoting meaningful lifestyles, and the transformative power of sobriety. The conversation emphasizes the need for…
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
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The Fitness Industry’s Biggest Lie - Ep 124
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✨ Ready to transform your health and fitness? Click here to see how we can help: https://andynayloronlinecoaching.com/executivecoachingcall Every January, millions fall for the NEW YEAR, NEW ME hype, setting resolutions to get fit or finally look after their health. It’s all a massive LIE the fitness industry has sold you for years… and you’ve beli…
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Send us a text You’re focused—but is it on the right thing? In today’s episode, Jack unpacks why focusing on what looks urgent but isn’t truly important keeps so many of us stuck. You’ll learn: The “Distraction Trap”: Why old mistakes and minor setbacks hold you back more than you realise. Your “Airway” Problems: How to identify the real issues blo…
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The Modern Man
1
131: Breaking Free from the Nice Guy Syndrome with Coach Raph
58:08
58:08
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58:08
In this episode of the Modern Man Podcast, host Ted Phaeton and men's relationship coach Coach Raph delve into the complexities of modern relationships, focusing on the challenges men face in dating and maintaining healthy partnerships. They discuss the importance of personal responsibility, the impact of past experiences on current relationships, …
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The Optimal Alpha Podcast: Fitness, Fat Loss and MENtorship for the Modern Man
1
What Would You Do with Unlimited Time? - Ep 123
15:48
15:48
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✨ Ready to transform your health and fitness? Click here to see how we can help: https://andynayloronlinecoaching.com/executivecoachingcall What Would You Do with Unlimited Time? Time is life’s most precious currency, yet it’s the number one excuse holding people back. “I don’t have time” Sound familiar? In this eye-opening episode, Andy reveals th…
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Send us a text What if your biggest limitation isn’t lack of time, resources, or talent—but the routines you swear by every day? In this episode, Jack Taylor uncovers a powerful concept that will flip how you think about success. You’ll discover: The hidden trap most entrepreneurs fall into (and why it feels so comfortable). A simple shift that can…
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