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This portable podcast is hosted and edited by Gavin Watson, a British Army veteran of 16 years. He talks to other military veterans, allowing them to share their stories and experiences from before, during and after service. This podcast will give non-military personnel the chance to gain a better understanding of military life and gain an insight into what the transition back to civilian life can be like. These strong individuals may inspire, after dealing with diversity, resilience and pos ...
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Command Your Business - Military Veterans Entrepreneurs

For the Veteran/Active Duty/Milspouse Entrepreneur, Veteran Business Owner, & anyone who wants to start. Featuring John Lee Dumas, Kelly Perdew, Rorke Denver, Rob Dyer, and many others...

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The Command Your Business Podcast interviews Veteran Entrepreneurs, Veteran Business Owners, and Military Spouse Entrepreneurs. Find out what they learned from serving in the armed forces and how that allowed them to excel as Entrepreneurs and Business Leaders.
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A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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Join Shield of Sisters as we delve into the personal narratives of Lady Veterans who suffered Military Sexual Trauma during their service to our country. These courageous women shall be INVISIBLE NO MORE. The mission of Shield of Sisters is to support and empower Lady Veterans who have experienced Military Sexual Trauma by providing a sisterhood focused on healing and restoration. We create safe spaces where these courageous women can share their stories, access vital resources, and transfor ...
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Dave Yeager is a U.S. Army Veteran and in recovery for a gambling addiction. Through Dave's own story and the stories of Active Duty Military Members and Veterans we hope to create a safe space to listen and learn about gambling addiction in the military. This podcast is produced in association with All In: The Addicted Gambler's Podcast.
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Armed to the Heart - Military Women, Work-life Balance, Female Veterans, Christian Moms, Pregnancy and Postpartum

Megan Gephart | Christian Life Coach | Military Mom Advocate | Catholic Working Mom | Pregnancy and Postpartum Coach

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Live out God’s calling in work & family life, within and beyond the uniform — Are you feeling alone as a woman of Christian faith in the military or another male-dominated environment? Are you driven to make a big impact, but wish you could be more present, and give more time to your family? Are you working to lead change, struggling to find your voice or courage as you swim against the current? Are you a high-achiever pouring yourself out for everyone else but burnt out, stressed, and strug ...
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In this powerful episode of Invisible No More, we sit down with Bethany, a compassionate therapist who bravely navigated her own journey of healing from military sexual trauma. Through deep introspection and personal growth, Bethany not only found the strength to heal but now dedicates her life to guiding others on their own paths to recovery. Join…
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Full Episode: Ep 027 - Lt Tom Moore from 10th August 2022. In this Viewpoint: Tom talks how the end of his career came to be, and how this was difficult for him to come to terms with, causing him to be depressed. However, through help, he came to terms with it all and tackled his thoughts to move back to civilian life...which included leave without…
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Tony joined the British Army in 1995, as a Probationary 2nd Lieutenant on a Short Service Limited Commission, and later joined both the Regular and Reserve services. He served a total of 19 years, reaching the rank of Major (Maj). In this episode Tony talks about growing up and his ambition to join the British Army, sharing his journey with courses…
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Navy Veteran Amie Arizmendi talks about her experiences during and after the Shield of Sisters Restoration Retreat she attended (in June 2024). A life coach and counselor herself, Amie speaks at length about the sisterhood she has found as a result of attending that retreat. She gives her thoughts & advice about finding the support a survivor needs…
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Full Episode: Ep 026 - SNO Sue Warner from 10th July 2022. In this Viewpoint: Sue talks about returning from Afghanistan and needing to take a career break, due to a tough period in her life, and after this break she returned to nursing. Sue also shares how sport has helped her recovery, with the support of Help for Heroes. Plus during the crazy ti…
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Jodi Barnett, a U.S. Navy Veteran and the Veterans Program Specialist & Women Veterans Coordinator with the Wisconsin Department of Veterans Affairs, discusses the current state of the Veteran community in the state of Wisconsin. She talks about her experiences of being met with surprise when she introduces herself as the Veteran, not the Veteran's…
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Gary joined the Royal Regiment of Artillery (RA) in the British Army twice, once in 1999 and again in 2004. He served for 12 years in total, reaching the rank of Bombardier (Bdr). In this episode Gary talks about his journey in joining the British Army, and why he left and then rejoined a few years later. He shares his time completing many courses,…
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Jodi Barnett, a U.S. Navy Veteran and the Veterans Program Specialist & Women Veterans Coordinator with the Wisconsin Department of Veterans Affairs, discusses the current state of the Veteran community in the state of Wisconsin. She talks about her experiences of being met with surprise when she introduces herself as the Veteran, not the Veteran's…
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Full Episode: Ep 025 - Cpl Barney Gillespie from 10th June 2022. In this Viewpoint: Barney shares his journey after leaving hospital and going through rehabilitation, since his incident with an Improvised Explosive Device (IED). There were darks days, but he battled through, learning how to use his new prosthetic leg. With his new mindset, he manag…
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Wisconsin Air National Guard Veteran Megan Haag, owner of Soil+Soul Farm Co, shares her post-trauma journey from addiction to healing, including the tools she continues to use in her own restoration from surviving to thriving. Megan offers advice learned from her own path about being your own best advocate when in the thick of that healing process …
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Bob joined the United States Army (USA) in 2002 as part of Airborne Infantry, and served for 4 years, reaching the rank of Specialist (SPC). In this episode Bob talks about his journey in joining the U.S. Army, and what it was like going through Basic Training, then onto Army Airborne School. He shares what it was like being sent to the 1st Battali…
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GUEST: Nicole Hanson, Army Veteran Part 2 of 2 Navigating the return to work after being assaulted by a member of your military unit might seem unfathomable, but sometimes you have no choice. The bravery necessary to walk back through that door cannot be quantified. Listen as Army Veteran Nicole Hanson tells us the story of her Military Sexual Assa…
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Full Episode: Ep 024 - Capt Phil Klay from 10th May 2022. In this Viewpoint: Phil talks about using the G.I. Bill to help getting a writing degree and go to teachers college, when leaving the U.S. Marine Corps. This included going into a graduate creative writing program. He also shares some of the books that he has written, which have done well en…
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GUEST: Nicole Hanson, Army Veteran Part 1 of 2 Navigating the return to work after being assaulted by a member of your military unit might seem unfathomable, but sometimes you have no choice. The bravery necessary to walk back through that door cannot be quantified. Listen as Army Veteran Nicole Hanson tells us the story of her Military Sexual Assa…
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Mike joined the United States Navy (USN) in 2003, as part of the Aviation branch, before becoming a Navy SEAL. He served for 10 years, reaching the rank of Petty Officer First Class (PO1). In this episode Mike talks about his ambition to become a Navy SEAL at a young age, and his journey in joining the Navy, to begin this pursuit. There were challe…
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Full Episode: Ep 023 - LH(Police) Larry Roke from 10th April 2022. In this Viewpoint: Larry shares the abrupt end to his career in the Royal Navy, and how he had to cope with the realisation that he won't continue within the military, and what could he do as a civilian. He had a hobby with fixing vehicles, which he really enjoyed, and therefore loo…
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Ben joined the Parachute Regiment within the British Army in 1997, and served 23 years across multiple areas including, the Royal Electrical & Mechanical Engineers (REME), Pathfinders (PF), and finishing with the British Special Air Service (SAS), reaching the rank of Staff Sergeant (SSgt). In this episode Ben talks about growing up and wanting to …
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In this introductory short, we lay the groundwork by defining Military Sexual Trauma (MST) and its profound impact on Lady Veterans who endured it during their service to our country. We'll hear from experts, survivors, and advocates who are committed to raising awareness and creating a supportive community for those affected.…
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Full Episode: Ep 022 - WO2 Joey Jordan from 10th March 2022. In this Viewpoint: Joey shares his transition back into civilian life, after achieving his big goal in his military career, to become a Warrant Officer Class 2. He talks about the courses he looked at, the difficulty with buying a house for the first time, and other steps he had to take r…
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Hey friend. Today I'm sharing an update on where the Lord has been leading me, what I’ve been “giving birth to” and the humbling growth journey I've been on in this season. We're talking about big life transitions, leaving the military, learning to trust God more and the internal wrestling we often experience mentally, emotionally and spiritually a…
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Steve joined the British Army in 1986 and served for 12 years, as part of The Queen’s Regiment, which later amalgamated and became part of The Princess of Wales’s Royal Regiment (PWRR). He reached the rank of Lance Corporal (LCpl). In this episode Steve talks about joining the British Army as a Junior Soldier at Shorncliffe, before heading to Bassi…
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Full Episode: Ep 021 - Cpl Tony Brooks from 10th February 2022. In this Viewpoint: Tony talks about his mental health when he returns back to the USA after operational tours with Special Ops, and how he got help to deal with scenes from Operation Red Wings 2. He shares his journey in becoming a Chiropractor, as well as writing his book 'Leave No Ma…
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Full Episode: Ep 020 - Sgt Richard Foster from 10th January 2022. In this Viewpoint: Richard talks about living with PTSD and coping by being busy and structuring his life around having no down time. This included becoming a lawyer and owning his own ranch. He also wrote a book about his time in the Vietnam War, to help others understand what it's …
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Full Episode: Ep 019 - SSgt Gaz Crick from 10th December 2021. In this Viewpoint: Gaz talks about his transition out of the British Army, creating his own business Northern Signs/Northern Wraps, which is still going strong and growing. He gives advice to people leaving the military and wanting to venture down the route of building their own busines…
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I felt called to speak to the pressure many of us feel at this time of the year to finish Lent strong and prepare for Easter. Today we'll dive into 3 tips and invitations if you're feeling like you're just trying to keep up and have very little breathing room or time to rest, in the midst of everything you're carrying and doing. Whether you’ve stuc…
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Stu initially joined the Royal Marines Commandos in 1998, then moved over to the Parachute Regiment in the British Army and served for a total of 17 years, reaching the rank of Sergeant (Sgt). He specialised as a Sniper. In this episode Stu talks about going through and completing training at Commando Training Centre Royal Marines (CTCRM), before c…
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Mission Carnivore Episode 11: Join me as I interview a former US Army 11B and find out how he lost weight, healed his back pain, and began running again, successfully completing his first marathon after only 8 months on the crnivore diet and training for just two months. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Websi…
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Full Episode: Ep 018 - SCPO Thom Shea from 10th November 2021. In this Viewpoint: Thom discusses the challenge of leaving the military and the SEAL teams after 23 years service, with steps forward in writing books and creating a leadership company to help businesses and individuals. Thom also shares some great advice for people thinking of joining …
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Mission Carnivore Episode 10: Join me as I interview Bradley, a former US Army Arctic Paratrooper and Intelligence Officer who started the carnivore diet while on active duty and find out how he lost weight, healed his back inury, and started lifting weights again. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: ht…
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Sally joined the British Army Reserves (previously Territorial Army) in 1998, and served for 22 years, reaching the rank of Major (Maj). Sally was a Physiotherapist within the Royal Army Medical Corps. In this episode Sally talks about joining the Officers’ Training Corps, and shares how she also joined the British Army Reserves. She did 8 years as…
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Mission Carnivore Episode 9: A discussion with Chaplain Anva (Jaimie), an active duty US Navy Air-Wing Chaplain serving on board an Aircraft Carrier who successfully adopted the proper human diet (Carnivore Diet) and now sets the example among his fellow sailors. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: http…
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Today I'm sharing vulnerably what Jesus has been reinforcing to me this week. A simple, but profound invitation of "let me be with you." It's so easy to compartmentalize our faith, to keep pushing through and doing the best we can to manage all that life is throwing at us from every direction...but how can we let him into everything we do to carry …
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Mission Carnivore Episode 8: A discussion with Katerina, a 50+ year old former US Army Soldier who took control of her weight issues, and successfully managed her PTSD, anxiety, and depression with the proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group…
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Full Episode: Ep 017 - SAC Rachel Williamson from 10th October 2021. In this Viewpoint: Rachel talks about her journey in becoming team captain for Team UK at the Invictus Games The Hague 2020. She was the first female team captain for Team UK at any of the Invictus games. She also shares how she is coping with her injuries and gives some great adv…
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This will be a polar opposite message from what you've most likely been seeing, feeling, and the pressures you've been inundated with at this time of the year about New Years' Resolutions and goals. There are so many voices of the world, environments we're in, and our culture that shame and guilt us, that reinforce these narratives that we're never…
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Dinga joined the Royal Air Force (RAF) in 1963, and served for 37 years as an Aircraft Engineer, reaching the rank of Chief Technician (Chf Tech). In this episode Dinga talks about joining the RAF through the RAF Apprenticeship Scheme, and learning the basic skills as an Aircraft Engineer, before being stationed at many different locations around t…
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Full Episode: Ep 016 - Sgt Darren Carew from 10th September 2021. In this Viewpoint: Darren shares his journey in wanting to take control of his life by having an amputation of his left leg, after injuries from an IED incident whilst on tour in Afghanistan, caused him limitations in living his life. Plus what the rebuilding and rehabilitation steps…
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Mission Carnivore Episode 7: A discussion with Rob, a UK war veteran about reversing his PTSD, mental health and physical health issues through a proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.facebook.com/groups/6762077700490092 Disco…
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Tim joined the U.S. Navy (USN) in 1985, as part of the Naval Academy and served for 32 years, reaching the rank of 1 Star Rear Admiral (RDML). He served as a Meteorology and Oceanography officer. In this episode Tim talks about joining the U.S Navy and moving towards being stationed on a Hydrographic Survey Vessel - the USNS Harkness. He also serve…
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Oh sister, we’re getting vulnerable & going deep here. The tough truth is that it doesn't matter how fit we are, or how much fitness we're able to maintain, if we're imprisoned by it. For those of us who want to maintain our health & fitness and take pride in it, it can be hard to find the right balance. The holidays are a time when society speaks …
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How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations? Last episode we dove into 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations. This Part 2 focuses on the 7 biggest mistakes you may be making when approaching the holiday season, and …
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How do we keep up our healthy habits & nutrition during the Thanksgiving & Christmas celebrations? This is Part 1, where we focus on 8 simple but powerful ways to find balance in staying on track with your goals while enjoying the holiday celebrations (no, it’s not by counting macros or tracking everything you eat) Pop in those headphones as you pr…
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Worried the holidays are going to derail your fitness goals, want to stay on track as much as possible so you don't feel like you have to completely reset in January after falling off the train in the coming weeks? Tune in for 15 simple ways to still prioritize your health & fitness, while fully enjoying the holiday season. This series on fitness a…
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Full Episode: Ep 015 - SrA Seth Macy from 10th August 2021. In this Viewpoint: Seth shares how he felt when he left the U.S. Air Force, and moved to a job working on the same military base where he perviously served, due to his wife still on active duty. He talks about being a veteran and going back to college, the different jobs and roles he tried…
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Oh my friend. I just want to invite you to imagine we're sitting across from each other on a comfy sofa with coffee today...get ready for an incredibly deep, honest, and vulnerable heart to heart. This is what my soul was longing to share with you. Exactly how Jesus has been meeting me in the hard, in the mess, in the muck of everyday life and all …
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Marty joined the United States Navy (USN) in 1975 and served 20 years as a Navy SEAL (Sea, Air and Land). Completing 10 years as an Enlisted SEAL, and then becoming an Officer for a further 10 years, reaching the rank of Lieutenant (LT). In this episode Marty talks about joining the U.S. Navy and being talked into becoming a Navy SEAL, after his or…
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Mission Carnivore Episode 6: A discussion about the benefits of carnivore diet, getting off all pharmaceuticals, lowering high blood pressure, reversing type 2 diabetes, and ending debilitating panic attacks through a proper human diet. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.co…
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Mission Carnivore Episode 5: A discussion about the benefits of carnivore diet, battling atrial fibrillation, obesity, high blood pressure, and arthritis with John Wood, a former firefighter and paramedic. Carnivore Diet Planning Guide: https://4343867330708.gumroad.com/l/fqtjv Website: https://www.carnivoresoldier.com Facebook Group: https://www.f…
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Full Episode: Ep 014 - Pte Tristan Dover from 10th July 2021. In this Viewpoint: Tristan talks about coming to terms with PTSD and realising that there is no shame in admitting help is needed. He also shares how he came across a charity called Mission Motorsport and how being involved at events with this charity has helped him find his spark again.…
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