Beste Mental Matters podcasts (2024)

1
Navigating Masculinity and Emotional Wellness: Conversations with Asekho and Stamatelos 29:45

23h ago29:45

29:45

Join hosts Asekho and James Stamatelos in a compelling exploration of Internal Family Systems (IFS), emotional intelligence, and the evolving concept of masculinity. In this episode, delve into how IFS, developed by Richard Schwartz, empowers individuals to engage with and understand their inner emotional states, aiding significantly in trauma reco…

1
#124 | Does Sleep Music Actually Help You Fall Asleep? Dad's Mental Health Podcast 8:48

13h ago8:48

8:48

Have you ever wondered if the right tunes could be the secret to a good night's sleep? Sleep is essential for your mental and physical well-being, yet so many of us struggle to get enough of it. If you're tossing and turning at night, you're not alone—and this episode dives into whether listening to music can be a solution to your sleep woes. In th…

1
EPISODE #129 - The Journey to Mental Wellness 25:42

3d ago25:42

25:42

Send us a Text Message. Ever wondered how inspiration and desperation can be powerful motivators for change? In this episode of "Win Over Depression," hosted by Tamera Trotter, we confront the silent struggle of mental illness and the stigma that often surrounds it. We shed light on the alarming statistics of suicide, especially highlighting how th…

1
What Makes Us Happy 34:20

5d ago34:20

34:20

This week Dr. Burton and I name 5 things that bring us true joy. We also discuss happiness across the globe. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google+ goo.gl/toKclZ Our email: mentalhealthpod21@gmail.…

1
Summer Smarts: Safety Tips and Strategies for Parents 52:58

8d ago52:58

52:58

This is a recording of a live panel with Mrs Rachel Zimmerman, LCPC, Rabbi Ari Strulowitz, Director of Operations at Agudath Israel of Illinois and previously Executive Director of Camp Nageela Midwest, and Ari Nussbaum, Camp Director of Moshava Ba'ir Chicago. This panel was moderated by Mrs. Bracha Jakosky, MSW, Abuse Prevention Coordinator at JCF…

1
#123 | Dad Joke Nine - Dads Mental Health Podcast - Embrace Your Cringe 1:07

3d ago1:07

1:07

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
EPISODE#128-Embracing Vulnerability and Mental Health 24:34

3d ago24:34

24:34

Send us a Text Message. Have you ever wondered why someone who seems so cheerful can be battling with depression behind closed doors? On this eye-opening episode of When Over Depression, I share my personal journey of revealing my depression to close friends who were shocked because I always appear upbeat. We explore the exhausting effort it takes …

1
Redefining Masculinity and Mental Health with Marc 31:59

4d ago31:59

31:59

Join Asekho from Youngwritersmedia as he engages in a thought-provoking discussion with Marc, a therapist and recovering addict, about the crucial topic of mental health. In this episode, Marc shares his personal journey through addiction and recovery, shedding light on the importance of addressing mental health issues, especially among men. The co…

1
#122 | How Stressful Is Being The Lead Role In West End Musicals? Dad's Mental Health Podcast 9:01

4d ago9:01

9:01

Have you ever wondered what it's like to be a lead performer on some of the world's biggest stages and still feel overwhelmed by pressure and anxiety? This episode dives into the hidden struggles behind the glamour of a West End star's life. If you're grappling with high expectations and stress in your own career or personal life, you'll find Richa…

1
Overcoming Exam Anxiety with Personalized Approaches With Craig Meriwether 35:19

6d ago35:19

35:19

Join Asekho and Craig in their engaging podcast as they delve into the world of mindset coaching, hypnotherapy, and practical techniques to conquer anxiety and unlock success. Each episode is packed with insightful discussions, exploring how to change limiting beliefs and utilize visualization exercises to foster positive thoughts.Key Topics Covere…

1
#121 | What 3 Words Beginning With "P" Help Me Parent? - Dads Mental Health Podcast 10:09

6d ago10:09

10:09

Have you ever felt like parenting is akin to brushing the teeth of an angry llama? Discover the essential guide to successful parenting with the three P's. As parents, navigating the complexities of family life can often leave us feeling overwhelmed. In this episode, James dives into the three crucial elements that can revolutionise your parenting …

1
Unlocking Mental Health: The Power of Authenticity and Communication 30:18

8d ago30:18

30:18

Join us for an enlightening episode as we delve into the transformative world of mental health with a distinguished psychiatrist whose career spans over six decades. Discover how his tumultuous upbringing and early experiences as a childcare worker fueled his passion for fostering genuine connections and honest dialogue in the field of psychiatry. …

1
#120 | Are Education Systems Failing It's Teachers & What's The Best Alternative? Dads Mental Health Podcast 13:02

8d ago13:02

13:02

Ever wondered how home schooling could revolutionize your family dynamic? Join us as we delve into a conversation with home schooling parents, Katie and Steve, exploring the unexpected journey of home schooling and its profound impact on relationships. Are you concerned about your children's social interaction and the quality of their education? Di…

1
#119 | Dad Joke Eight - Dads Mental Health Podcast - Embrace Your Cringe 1:00

10d ago1:00

1:00

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
Unveiling the Power of Hypnotherapy and Inner Healing 23:35

11d ago23:35

23:35

Join us on a transformative journey into the world of hypnotherapy and inner child work with the captivating Karoline Fischer, a hypnotherapist and actor with an extraordinary approach to emotional healing. In this episode of our podcast, we delve deep into the power of Rapid Transformational Therapy (RTT) and how it can revolutionize the way we ad…

1
#118 | What's Emotional Labour & Which Parent Is Responsible For It? - Dads Mental Health Podcast 12:59

11d ago12:59

12:59

Do you ever feel like you are juggling endless tasks as a parent, leaving you exhausted and wondering if you're the only one struggling? Managing family life can often feel overwhelming in today's fast-paced world, especially when balancing work, household chores, and emotional responsibilities. But what if there was a way to navigate these challen…

1
Out This Week!!! 1:10

11d ago1:10

1:10

I had camp this week with my daughter! Dr. and I will be back next week! Our email: mentalhealthpod21@gmail.comDoor Liz Lange

1
Using Our Struggles To Find Our Internal Strength 49:55

13d ago49:55

49:55

Rabbi Yehuda Rosenberg, Fellow at the Yeshiva University Torah Mitzion Kollel of Chicago, shares his story of adversity and resilience. Rabbi Rosenberg discloses the key factors that led him from a child fighting for his life to a strong and resilient husband, father, and teacher of Torah. For each of us trying to grow through our struggles, Rabbi …

1
#117 | Why Might Home Schooling Be A Better Option For Your Children? Dads Mental Health Podcast 10:09

13d ago10:09

10:09

Are you curious about how home schooling can transform your relationship with your children? Tune in as we unravel the unexpected journey of home schooling parents, Katie and Steve, and discover the profound impact it had on their family dynamics. Dive into the heart of home schooling as Katie and Steve share their personal journey from skepticism …

1
Unmasking Digital Identities: Technology's Impact on Self-Perception and Mental Health 33:28

14d ago33:28

33:28

In the enlightening podcast episode titled "Unmasking Digital Identities: Technology's Impact on Self-Perception and Mental Health," host Asekho Toto invites listeners to dive into the complex relationship between our digital presence and our mental well-being. The episode is a part of the "Mental Matters" podcast series, known for its in-depth ana…

1
#116 | What's Does CEO Alex Hormozi Say Are The Two Principles Of Success? - Dads Mental Health Podcast 8:02

15d ago8:02

8:02

Have you ever wondered what it takes to achieve success in your endeavours? Dive into this episode as we unravel the wisdom of entrepreneur Alex Hormozi and discover the keys to unlocking your full potential. In today's fast-paced world, many of us seek the elusive formula for success. Alex Hormozi's insights shed light on two fundamental principle…

1
#115 | Dad Joke Seven - Dads Mental Health Podcast - Embrace Your Cringe 1:02

17d ago1:02

1:02

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
EPISODE#127-Reclaim Your Days: Strategies to Overcome Depression and Boost Your Mood 15:48

17d ago15:48

15:48

Send us a Text Message. Are you ready to reclaim your days from the grip of depression? Discover powerful strategies in this episode of Win Over Depression as we uncover the secrets to setting small, achievable goals that can make a huge difference in your daily life. You'll learn how even simple tasks like making your bed or taking a short walk ca…

1
#114 Why Are Parents Around The World Taking Their Kids Out Of The Education System? Dads Mental Health Podcast 9:24

18d ago9:24

9:24

Have you ever wondered why home schooling is on the rise, especially in America & the UK? Discover the untold truths behind this educational shift in our latest episode. As dissatisfaction with public schools grows, more families are turning to home schooling for a personalized approach to education. Join us as we delve into the challenges faced by…

1
Attitude of Gratitude 35:08

19d ago35:08

35:08

This week Dr. Burton and I discuss the importance of gratitude and how you can rewire your brain to focus more on the positive. We also talk about how to incorporate a daily gratitude practice. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals…

1
#113 | What Are 6 Tried & Tested Ways To Negotiate With Your Toddler? - Dad's Mental health Podcast 9:22

20d ago9:22

9:22

Are you exhausted from negotiating with a toddler who seems to only say "no" to everything? Stay tuned as we uncover six effective strategies to navigate this challenging phase. If you've experienced the frustration of a toddler who adamantly refuses everything you suggest, you're not alone. This episode delves into the psychology behind toddlers' …

1
Overcoming the Long Shadow of Childhood Trauma: Stories of Pain, Resilience, and Recovery with Michael Menard, Childhood Trauma Expert & Author of the book 'The Kite That Couldn’t Fly 22:43

21d ago22:43

22:43

In this stirring episode of our podcast, we delve into the haunting yet ultimately uplifting tales of individuals who have faced and triumphed over the deep-seated effects of childhood trauma. "Overcoming the Long Shadow of Childhood Trauma: Stories of Pain, Resilience, and Recovery with Michael Menard, Childhood Trauma Expert & Author of the book …

1
#112 | What Does This Male Model, Actor & CEO Says About Healthy Living? - Dads Mental Health Podcast 22:41

22d ago22:41

22:41

Ever felt torn between pursuing your dreams and maintaining your mental and physical well-being? This episode delves into the mental and physical sacrifices needed to turn dreams into reality. As Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights, we explore how prioritising health isn't a luxury but a necessity, especially in achievin…

1
EPISODE #126- Finding Solid Ground in the Quicksand of Depression 24:40

24d ago24:40

24:40

Send us a Text Message. Feeling trapped in a cycle of despair and hopelessness can seem like an endless battle with no reprieve in sight. Join me, Tamera Trotter, as I bare my soul, sharing the gritty realities and emotional toll of depression, a journey that many of us know all too well. This episode isn't just another conversation about mental he…

1
#111 | Dad Joke Six - Dads Mental Health Podcast - Embrace Your Cringe 1:00

23d ago1:00

1:00

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
EPISODE #125 | Sailing Through the Storm: A Voyage Beyond Depression 25:14

24d ago25:14

25:14

Send us a Text Message. I have weathered the stormy seas of depression, and I know I'm not sailing alone. In a candid and unguarded discussion, I peel back the curtain on the silent struggles and the tenacity required to persevere. We weave through the importance of self-compassion over self-criticism and the transformative impact of incremental li…

1
#110 | What Does The Research Say About Promiscuous Behaviour? - Dads Mental Health Podcast 11:57

24d ago11:57

11:57

Have you ever wondered about the unspoken questions in relationships? Join James as he dives into taboo topics and provides candid insights into the nuances of modern relationships. Get ready to uncover the answers you've been seeking in this eye-opening episode. Navigating sensitive topics in today's complex relationship landscapes can be daunting…

1
Compassion Fatigue 35:37

26d ago35:37

35:37

This week Dr. Burton and I discuss what compassion fatigue is and how you can cope with. I also dedicate the episode to some who carrier their burden with resilience. Agreeable Disagreements podcast episode featuring yours truly! https://open.spotify.com/episode/2lOwuxkNQt9gvOUWv0Whg9 Music by AudioLounge - Like us on Facebook: www.facebook.com/aud…

1
#109| What Is This US Dad Doing To Challenge The Idea That Masculinity Is Toxic? Dads Mental Health Podcast 13:02

26d ago13:02

13:02

Have you ever wondered how to guide your son through the transition to manhood in a world that feels increasingly disconnected? In this episode of "Dad Mind Matters," U.S. dad and author Stephen Arms joins to explore the significance of a boy's rite of passage at the age of 13. With societal changes and increased isolation, finding meaningful ways …

1
A Path to Redemption Through the Battle Against Sexual Addiction 28:43

28d ago28:43

28:43

Are you trapped in the shadowy web of pornography addiction, feeling the relentless tug on your soul? "A Path to Redemption Through the Battle Against Sexual AddictionAre you trapped in the shadowy web of pornography addiction, feeling the relentless tug on your soul? "A Path to Redemption Through the Battle Against Sexual Addiction" is a podcast e…

1
#108 | Why Does The School Run Feel So Overwhelming & What Perspective Might Help? 10:25

28d ago10:25

10:25

Ever feel like the school run is an endless struggle, leaving you overwhelmed and drained before your day even begins? If you're nodding along, you're not alone. Join us as we uncover why the school run feels like an uphill battle and explore practical strategies to transform your mornings from chaotic to calm. In this episode, you will: 1) Gain in…

1
#107 | Dad Joke Five - Dads Mental Health Podcast - Embrace Your Cringe 1:02

1M ago1:02

1:02

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
#106 | How A 13 Year Old Can Become A Man Over A Weekend - Dad's Mental Health Podcast 7:58

1M ago7:58

7:58

In today's world, the concept of masculinity is undergoing scrutiny, with questions arising about its relevance and significance. This episode explores a unique tradition that celebrates and teaches young boys about manhood, offering insights into fostering positive masculinity and personal growth. In this episode, you will: 1) Gain an understandin…

1
Women's Expectations 34:30

1M ago34:30

34:30

Women expect more from men than they did in previous generations. Why? This week Dr. Burton and I discuss the reasons behind that and what women want from men. Music by AudioLounge - Like us on Facebook: www.facebook.com/audioloungemusic - Soundcloud: @audiolounge1 - Youtube: www.youtube.com/user/AudioInstrumentals - Twitter: @audio_lounge - Google…

1
Late Show 1:07

1M ago1:07

1:07

This week's episode is coming!!! Our email: mentalhealthpod21@gmail.comDoor Liz Lange

1
#105 | What Do "Published Experts" Say About Parenting? - Dads Mental Health Podcast 13:05

1M ago13:05

13:05

Are you struggling to navigate the challenges of parenting while maintaining your sanity? In this episode, we dive into the 10 best tips from genuine parenting experts to help you become a better parent without losing your mind. As parents, especially fathers, mental health can often take a backseat amidst the chaos of family life. However, the ins…

1
From Darkness to Self-Discovery in a World Less Seen 28:47

1M ago28:47

28:47

Join us on an extraordinary journey with Sarah, whose life was reshaped by the unexpected challenge of genetic vision loss. In this episode of "From Darkness to Self-Discovery in a World Less Seen," Sarah opens up about the initial shock and the powerful emotional stages she navigated through her diagnosis. She offers an intimate glimpse into her l…

1
#104 | What Does The CEO Of Crohn's Colitis Lifestyle Says About Unstoppable Mindset? - Dad Mental Health Podcast 13:07

1M ago13:07

13:07

'h2cxe6e4' Are you struggling to find consistency in your pursuit of health, wealth, and happiness? In this episode, Dane Johnson, CEO of Crohn's Colitis Lifestyle, shares insights on how shifting your perspective can make you unstoppable. Whether battling a chronic illness like Crohn's or simply seeking overall well-being, the principles discussed…

1
EPISODE #124- Finding Strength in Determination: A Journey Through Overcoming Depression 16:31

1M ago16:31

16:31

Send us a Text Message. Embark with me, Tamera Trotter, on an uplifting quest to conquer depression with an ally you might not expect—determination. As your beacon of hope, I'll share how this steadfast resolve can be harnessed to set meaningful goals and take actionable steps, providing a sense of accomplishment even when despair looms large. It's…

1
#103 | Dad Joke Four - Dads Mental Health Podcast - Embrace Your Cringe 1:03

1M ago1:03

1:03

Welcome back to another episode of Dad Mind Matters, the podcast that's here to help dads navigate the rollercoaster ride of parenthood with humour, insight, and a healthy dose of dad jokes. I'm your host, James, and I'm thrilled to have you join me again for another week of dad-related activities. Whether you're a seasoned dad, a new dad-to-be, or…

1
#102 | What Can You Do If You Feel Like You Are Struggling With the Same Parenting Problems? 15:53

1M ago15:53

15:53

Have you ever wondered why parenting seems like such a solo journey? In this podcast episode I'm lucky enough to be joined by the host of the Your Parenting Mojo podcast Jen Lumanlan Dive into this episode as we unravel the societal norms that leave many dads feeling isolated in their parenting journey. Are you feeling like you're constantly fallin…

1
Can Breathing Cure Anxiety and Depression? 36:13

1M ago36:13

36:13

This week Dr. Burton and I discuss how breathing can make huge impact on your mental and emotional state. We also discuss breath work. References: Huberman Lab - Dr. Jack Feldman: Breathing for Mental and Physical Health and Performance https://www.hubermanlab.com/episode/dr-jack-feldman-breathing-for-mental-physical-health-and-performance Music by…

1
#101 | Why Do Some Women Think Men Are Obsolete In Society? Dads Mental Health Podcast 11:28

1M ago11:28

11:28

As we navigate changing societal norms, it's crucial to examine the role of masculinity and its impact on both men and women. In this episode, we delve into why some feminists distance themselves from men and why masculinity is under scrutiny. But more importantly, we explore how fostering healthy masculinity benefits everyone, ensuring a fairer wo…

1
Awakening to Natural Healing: A Journey from Medication Dependence to Authentic Health 28:44

1M ago28:44

28:44

Immerse yourself in this captivating podcast episode titled "Awakening to Natural Healing: A Journey from Medication Dependence to Authentic Health." Join our host as he takes you on a transformative journey that redefines the conventional approach to health and wellness. Unearth the revelations of his chiropractic school days and discover how this…

1
#100 | What Did The Dad Tell His Kids About Stick Breaking? Dad's Tuesday Night Story 2:50

1M ago2:50

2:50

Ever feel like you're drawing the short straw when it's your turn for bedtime stories? What if there was a way to make those moments bearable and enriching for you and your kids? Immerse yourself in the timeless wisdom of Aesop's Fables and unlock the transformative power of these stories in your bedtime routine. See how they can captivate your chi…

Podcasts die het beluisteren waard zijn

Mental Matters Podcasts

Podcasts die het beluisteren waard zijn

Korte handleiding