A platform where we talk all things mental health and mental matters. I also share my mental health journey to inspire and motivate YOU because we all have Mental Health
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Two friends meeting weekly to chat about: -mental health -faith -trauma recovery -and real life. Join us on this journey of hope. 💜
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Contact us carcori@pm.me/ Contáctanos aquí carcori@pm.me
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The Journey to Worthy with Rachel Spencer | SELF LOVE | BODY IMAGE | MENTAL HEALTH | EMPOWERMENT
Rachel Spencer
Welcome to the Journey to Worthy Podcast- Real, raw, and vulnerable stories where you’ll see that no matter how difficult the journey is toward self-love, you’ve been worthy all along.Rachel Spencer is a certified Life/Business Coach, Mental Health advocate, and Self-Love Influencer on Instagram. After going through recovery from an eating disorder and finally discovering her self-worth, she’s made it her mission to help women all over the world feel confident, worthy, and beautiful in their ...
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Hard Beautiful Journey - Vulnerable Conversations about Grief, Trauma, Addictions and Mental Health
Tiff Carson
Let Go + Use Your Voice Do you have a loved one that is an addict? Do you struggle with feelings of inadequacy in providing help for your loved one’s addiction? Are you always in panic mode or on high alert wondering if they are ok? Is your #1 wish to wake up and still have your loved one alive? Do you neglect your own self-care because you put your loved one’s needs in front of your own? Are you wondering if others are succeeding in helping their loved ones through this difficult journey? I ...
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Struggle, growth, hope. Amie is a mental health advocate and mother of a daughter who has taken their family on an intense journey. Get inspired to share, learn new ideas, and ditch the shame and stigma in this conversation. We have all struggled. You are not alone.
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EP90 - Finding Beauty in Hardship: Sheila's Journey Through COVID-19 and Beyond, with Sheila Sousa
51:18
51:18
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In this episode, my friend Sheila recounts her harrowing experience with COVID-19, starting with her diagnosis and subsequent hospitalization, to her miraculous recovery and the profound personal transformation that followed. Through insights into her dreams while intubated, her battle with long COVID, and her decisive shift towards a healthier and…
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EP89 - Dancing In The Rain, Chapters 1 to 3, with Tiff Carson
34:36
34:36
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34:36
I did it!! I finished recording the audiobook format for my book "Dancing in the Rain"! Because I have been completely consumed with finishing this last part of my book journey, I haven't had time to produce a podcast episode. Sooooo, I thought I would share the first 3 chapters of my book, in audio format! I'd love to hear your thoughts on them. I…
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EP88 - Empowering Women To Reclaim Their Time And Rediscover Wellness, with Catherine Roscoe Barr
44:24
44:24
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What do we need more of when we are going through some of life's challenges? Our health...physical, mental, spiritual...all of it! Today on the podcast, my beautiful friend Catherine Roscoe Barr is here to talk about all things wellness, including her 'Magic Formula', a game-changer in self-care. The Magic Formula is a proven self-coaching model to…
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EP87 - A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom, with Sal Holden
56:04
56:04
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In this powerful episode, we delve into the profound journey of self-love and self-expression with Sal Holden a kinesiologist, life coach, and author of 'A Joyful Life: Align Your Heart, Speak Your Truth, Embrace Your Freedom'. Throughout our conversation, we explore impactful themes such as induced shame, trauma, personal growth, body appreciation…
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EP86 - Healing from Trauma and Valuing Yourself...to Build An Abundant Life, with Matt Gerlach
34:39
34:39
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34:39
In this episode, Matt, an entrepreneur and high achiever, shares his personal journey from experiencing anxiety attacks to finding healing and success in both his personal and professional life. He talks about the importance of self-care, setting boundaries, and acknowledging childhood trauma. Matt also discusses how yoga and journaling played a si…
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EP85 - Kimspirations: A Story of Resilience and Joy with Kim Livingstone
42:42
42:42
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42:42
On this episode I sat down with the BEAUTIFUL soul, my friend Kim Livingstone of Sand and Stone Jewelry. Kim shares her journey of entrepreneurship, personal struggles such as getting divorced, and how she finds joy in every day. We discuss how Kim weathers life's storms, her love for her children, and the inspiration behind her business. Kim also …
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EP84 - My Personal Perspective on Anticipatory Grief and Sibling Grief
18:09
18:09
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In this episode, I discuss my experience through anticipatory grief and the profound loss of my sibling. I also highlight the under recognition of sibling grief in society but also emphasize the importance of acknowledging all types of grief and offer support to those who are grieving. To share your own Hard Beautiful Journey, go to tiffcarson.com …
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EP83 - Healing Heartbreak: A Mother's Journey Through Addiction and Loss, with Judy Carson
1:09:03
1:09:03
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1:09:03
In this special episode of Hard Beautiful Journey, I invited my beautiful Mom to join me for an intimate and candid conversation about my book "Dancing in the Rain" and the loss of her beloved son and my brother, Cory. We talk about special memories with Cory, and also some hard moments we experienced while he was here with us. There is a lot of vu…
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EP82 - Awakening Wisdom: Navigating Transformation with Pamela O'Brien, Intuitive Card Reader and Author
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In this episode, my guest Pamela O'Brien, an intuitive card reader and author, shares her transformative journey, discussing her spiritual awakening, navigating through major life changes, and her path to becoming a tarot reader. She also shares her insights on self-care, mental health, and the power of validation in emotional healing. Lastly, Pame…
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EP81 - Why I Wrote the Book ”Dancing in the Rain” with Tiff Carson
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16:05
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Episode 81 is a solo episode where I share what's on my heart regarding my newly released book "Dancing in the Rain". I open up about the excitement of having my words out in the world and the anxiety that comes with being so vulnerable. I share the challenges I faced in deciding to reveal deeply personal family traumas, especially those involving …
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Episodio 50: La violencia de género.
49:15
49:15
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Episodio 50: Liliana Ramirez: Violencia de género, repercusiones psicológicas y salud mental.Door Carlos Coria PhD.
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EP80 - Publishing & Launching ”Dancing in the Rain” with Dave Thompson and Davina Davidson of Inspirational Book Writers
40:35
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Join me for a fascinating conversation with Dave Thompson and Davina Davidson from Inspirational Book Writers, the publishers from Australia that I worked with to get my book "Dancing in the Rain" out into the world. We share insights into the journey of writing a book, the importance of preserving the author's voice, fears and blocks an author fac…
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EP79 - How My Writing Journey Included Deep Friendship, Psychic Medium Insights, and Spiritual Growth with Marliana Alisemon
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In this podcast episode, I'm delighted to have my wonderful friend Marliana Alisemon join me. We reminisce about how our friendship blossomed during the organization of the Divinity Expo event and then dive into Marliana's extraordinary abilities as a psychic medium, empath, healer, and energy worker. Reflecting on my first reading with Marliana, I…
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EP78 - The Story Behind the Song ”Dance in the Rain” with Kristina Nichol
36:44
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Welcome to the latest episode of Hard Beautiful Journey! In this emotional and inspiring episode, join me as I dive deep into the incredible story behind the song 'Dance in the Rain' with the talented singer-songwriter, Kristina Nichol. Get ready to be moved as we explore the inspiration, the process, and the impact of this powerful song. Kristina …
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EP77 - Writing and Healing: A Journey of Transformation with my Writing Coach Emily Tamayo Maher
45:23
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In this podcast episode, I discuss my experience as an author, going through the process of writing my book 'Dancing in the Rain'. Guided by my book-writing coach, Emily Tamayo Maher, we delve into how we transformed personal pain into a powerful memoir tackling the issues of generational trauma and sibling grief. Emily provides valuable insights o…
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EP76 - Tiff’s Return (as a Carson), Life Updates, and Book Launch
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17:51
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After a hiatus of 500 days, Tiff returns to her podcast Hard Beautiful Journey, with a new/old last name, excited to be back behind the mic. She opens up about her separation from her husband James, and their ensuing challenges regarding living arrangements and their children's well-being. Tiff then discusses her move to a condo that seemed perfect…
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Episodio 49: Divorcios y la estabilidad mental de los niños.
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Episodio 49: Diana y su experiencia emocional y mental tras el divorcio de sus padres.Door Carlos Coria PhD.
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Episodio 48: Frida Gálvez: La muerte y los niños.
55:07
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Episodio 48: Frida Gálvez y cómo hablar con los niños acerca de la muerte.Door Carlos Coria PhD.
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Episodio 47: La salud mental a través del cuerpo.
1:05:20
1:05:20
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Episodio 47: Teresa Mara Arroyo Laguillo y J. Alejandro Pagnotta Mazzoni: Profesores de Yoga, Psicoterapia Corporal, Medicina Tradicional China y Osteopatía: La salud mental a través del cuerpo.Door Carlos Coria PhD.
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Episode 46: Your Rights as a Patient in Mental Healthcare.
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Episode 46: Bob Kieserman, CEO of The Power of the Patient Project, discusses "Your Rights as a Patient in Mental Healthcare."Door Carlos Coria PhD.
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Episodio 45: Psicología y Tanatología.
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Episodio 45: Frida Gálvez: Tanatología como herramienta de vida y salud mental.Door Carlos Coria PhD.
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Episodio 44: Relaciones tóxicas y salud mental.
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Episodio 44 con Victor Salas: Salud mental, alcanzar una relación sana al romper con una tóxica.Door Carlos Coria PhD.
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Episodio 43: Experiencias psicodélicas y salud mental.
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Episodio 43 con José Luis López: Integración psicodélica; qué hacer después de una experiencia con psicoactivos.Door CMCS
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Episodio 42: Cirugía Plástica y Salud Mental.
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Episodio 42: Dr. Gustavo González Zaldivar: Cirugía Plástica y su impacto en la salud mental.Door CMCS
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Episodio 41: Medicina ancentral de caballos.
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Episodio 41: La medicina ancentral de caballos y su aplicación a la salud mental. Zenzontle.centroDoor CMCS
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Episode 40: Conversation with Miriam O. Lugo
53:23
53:23
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Episode 40: Conversation with Miriam O. Lugo: Energy Medicine, Reike, Homeopathy and Mental Health.Door CMCS
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Episodio 39: Medicina Energética.
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Episodio 39: Miriam O. Lugo: Medicina Energética y Salud Mental.Door CMCS
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Conversation with Brigette Treviño.
50:07
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Episode 38: Conversation with Brigette Treviño: "Anxiety and its Demons."Door CMCS
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Conversación con Brigette Treviño.
41:21
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Episodio 38: Conversación con Brigette Treviño: "Ansiedad y sus demonios".Door CMCS
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Episodio 37: Conversación con Karla Urdapilleta.
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Episodio 37: Conversación con la triatleta Karla Urdapilleta: Ser y estar en el aquí y el ahora."Door CMCS
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Episode 37: Conversation with Karla Urdapilleta.
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Episode 37: Conversation with triathlete Karla Urdapilleta: "Living in the Present."Door CMCS
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Episodio 36: Conversación con el Dr. Yari Paredes
43:29
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Episodio 36: Dr. Yari Paredes: Ciencia y Medicina Ancestral.Door CMCS
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Episode 35: Conversation with Greyson Peiffer.
31:00
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Episode 35: Author Greyson Peiffer: In Search of Mental Health.Door CMCS
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Episode 34: David Bonilla, Acupuncture and Mental Health.
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Episode 34: David Bonilla: Acupuncture, Traditional Chinese Medicine and Mental Health.Door CMCS
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Episode 33: Conversation with Clau Betancourt.
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Episode 33: Clau Betancourt: Scuba Diving/Mindfulness and Mental Health.Door CMCS
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Episodio 33: Conversación con Clau Betancourt.
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Episodio 33: Clau Betancourt: Buceo/Mindfulness y Salud Mental.Door CMCS
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Episodio 32: Montañismo y bienestar emocional.
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Episodio 32: Argel Stroud: El montañismo, beneficios emocionales y mentales y actividades ancestrales.Door CMCS
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Episodio 31: Masoterapia y salud mental.
31:59
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Episodio 31: Gabriela Contreras: Masoterapia, salud mental y terapias alternativas.Door CMCS
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Episodio 30: Conversación con la Dra. Reyes Rodríguez.
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Episodio 30: Dra. Reyes Rodríguez, profesora por la Universidad de Carolina del Norte Chapel Hill. Enfermedades mentales y la comunidad latina.Door CMCS
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Episodio 29: Fisioterapia y Salud Mental.
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Episodio 29: Conversación con Brenda Diaz: Fisioterapia y Salud Mental.Door CMCS
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Episodio 28: Conversación con la Dra. Carolina García.
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Episodio 28: Dra. Carolina García: Depresión post-partum, Menstruación, Sexualidad.Door CMCS
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Episodio 27: Conversación con la Dra. Nohemí Arias.
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Episodio 27: Dra. Nohemí Arias: Ginecología y Salud Mental.Door CMCS
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Episode 26: Ceremony and ancestral medicine: Part II.
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Episode 26 Part 2: My own experience with ceremony and ancestral medicine.Door CMCS
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Episodio 26: Ceremonia y medicina ancestral: Parte II.
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Episodio 26: Parte II: Mi propia experiencia en una ceremonia con medicina ancestral.Door CMCS
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Episode 25: Ceremony and ancestral medicine.
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Episode 25 Part 1: My own experience with ceremony and ancestral medicine.Door CMCS
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Episodio 25: Ceremonia y medicina ancestral.
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Episodio 25 Parte I: Mi propia experiencia en una ceremonia con medicina ancestral.Door CMCS
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Episode 24: On my way to ancestral ceremony.
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Episode 24: On my way to my own personal experience with ancestral ceremony and medicine.Door CMCS
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Episodio 24: En camino a experiencia ceremonial y medicina ancestral.
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10:37
Episodio 24: En camino a mi propia experiencia en una ceremonia con medicina ancestral.Door CMCS
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Episodio 23: Conversación con Carlos Carvajal, Psicólogo terapeuta:
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Episodio 23: Carlos Carvajal, Psicólogo terapeuta: Medicina ancestral y salud mental en México y España.Door CMCS
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Episode 22: Olivia García: Ancestral ceremony and medicine.
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Episode 22: Olivia García's personal experience with Ancestral Ceremony and Medicine.Door CMCS
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