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Welcome to the Bite Sized Habits podcast, This podcast is all about serving up bite sized, digestible evidence-based guidance from top health and behaviour change experts and some inspirational real life stories to help you to get the mindset for success and stay there.
 
Did you ever find yourself with a bunch of friends, sitting at dinner or brunch with great conversation and say to yourself “We should have a radio show!”…well, we do! There is a disclaimer at the beginning of “The Show” for a reason! We pull no punches and take no prisoners. This cast includes a group of opinionated, good friends who like show tunes, drag, sports, good music, political issues, entertainment news, good conversation AND the all important adult beverage. These 4 Chatty-Cathys ...
 
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Lorrie Simmons recently married and changed her name from Simmons to Arevalo. , we go behind the Author's Pen. She gets put in our chair and we get all in her book business and learn a bit about her, and her book too. Free is a memoir about a time in Lorrie's life. In the book, she discusses her struggle with low self-esteem and guilt. She also dis…
 
In an Interview with Author Tiffany Adams of Journey's Magic Crayons: Journey's Crayons, we go behind the Author's Pen. She gets put in our chair and we get all in her book business and learn a bit about her, and her book too. --- Send in a voice message: https://anchor.fm/jackie-mckeever/message
 
Interview with Author Jona Reyes: VICTORY CHAT WITH JACKIE MCKEEVER PODCAST AUTHOR'S INTERVIEW. Jona Reyes wrote the book called: Beautifully Broken Beautifully Broken: A Walkthrough to Understand Childhood Sexual Abuse and Trauma. Beautifully Broken Beautifully Broken: A Walkthrough to Understand Childhood Sexual Abuse and Trauma is a Self Help or…
 
Interview with Author Josh Stevens is a Victory Chat with Jackie Mckeever Podcast interview. In this interview, Josh Stevens is put in the hot seat. He is asked questions about his book journey. Josh Stevens wrote the book called Dark Legends. In an Interview with Author Josh Stevens of Dark Legends, we go behind the Author's Pen of Josh Stevens. H…
 
In an Interview with Author Gresson Peiffer of Sharing my Light & Healing Energy Journey to True Self, we go behind the Author's Pen of Gresson Peiffer. She gets put in our chair and we get all in her book business and learn a bit about her, and her book too. Gresson Peiffer wrote the book called Sharing my Light & Healing Energy Journey to True Se…
 
How to Choose Faith Over Fear in Your Victory Walk with guests Obedience Podcast. In this video, I join forces with Obedience Podcast (Ashely and Shuntavia) in discussing how to choose faith over fear in your victory walk. In this session, we share personal stories to provide Christian motivation, Christian inspiration, and guide you through your j…
 
Interview with Author James Michels Author of Ice Rising. In this video we go Behind the Author's Pen of James Micheals. He is put in the hot seat. We get all in his business and learn about him and the book. James Michel's book " Ice Rising" is a Crime true crime and crime fiction book. It is about Alexander Lincoln. Alexander lives by two mottos:…
 
Author Interview with Yve Gibney: Face of a Bigamist A True Story of Deception, Betrayal, and Control. Yve Gibney is a UK author who found out the man she had been married to for 19 years had a secret life. She had another wife. in this book she describes the actuality of deceit, manipulation, and coercive control and that their marriage had been a…
 
Interview with author Joshua K Rutherford: Author of Kinghood (The Fourpointe Chronicles Book 1 this video for Victory Chat with Jackie Mckeever we go Behind the Author's Pen with a fantasy and adventure author. He is a screenwriter turned book author. He has a few books under his belt they include Sons of Chenia, Midnight, Ashes, Kinghood, and mor…
 
Interview with Author Denne Lawton: Behind the Author's Pen for Victory Chat with Jackie Mckeever. In this video for Victory Chat with Jackie Mckeever, we go Behind the Author's Pen with Author Denne Lawton. She is the author of the two books we discuss. The 1st book is called "I am I am Sorry For Your Loss: Memoirs of a COVID-19 Survivor" takes a …
 
Skill Up & Grow Rich Author Interview with Mutiat Mab is the 2nd interview in my Behind the Author's Pen series and episode 101 #AuthorInterview She is both a writer and a visionary leader who brought together other leaders in different fields to write this composition. According to Mutiat Mab, the main purpose of this book is to introduce differen…
 
Behind the Author's Pen #Author Interview with Latoya Washington: Broken Vessels: Letters to Abba. On this Victory Chat with Jackie Mckeever episode 100 Behind the Pen Author interview series, I have the opportunity to interview Author Latoya Washington. She wrote a book called Broken Vessels: Letters to Abba. In the behind the Author's Pen series …
 
5 Other Ways to Get More Productive. In this Victory Chat Podcast video, we discuss other ways to get more productive. Sign up for the free challenge: Get your life and business organized. Sign up for the Free Get Your Life & Business Back: Motivation, Planning and Productivity Challenge. Simply, place your name, email, hit submit, then confirm and…
 
In this morning tea segment we discuss 5 productivity hacks and tips that will change your life. Sign up for the free challenge: Get you life and business organized. Sign up for the Free Get Your Life & Business Back: Motivation, Planning and Productivity Challenge. Simply place your name, email, hit submit, then confirm and you are in. Linktr.ee/r…
 
In this episode we discuss some of the topics mentioned in the interview Willow Smith hosted on The Red Table Talk. This segment discusses struggles with mental health, sexuality, betrayal and self-harm. If you need help please don't handle it alone call 1800-273-8255 the National Suicide Prevention Lifeline. We need you at your best authentic self…
 
In this Morning Tea Segment we discuss "What Social Media Platform Should Authors Use?" In the segment we discuss Facebook, Twitter, Instagram, Pinterest, and YouTube. Support more episodes like this by purchasing your tee shirt bit.ly/thatsawordtee . Also subscribe to my YouTube Challenge by going to bit.ly/jackiesyoutube . --- Send in a voice mes…
 
In this episode of Morning Tea we discuss why build a business around a book. Grab your free seat for Secrets to Creating Your Author's Business Plan by going to Linktr.ee/route2victory. Support more broadcasts like this buy your tee Go to bit.ly/thatsawordtee --- Send in a voice message: https://anchor.fm/jackie-mckeever/message…
 
Generational Curses are behaviors, sins, ideas, or circumstances passed down from one generation. In this episode we are discussing the Absent Parent/s. Because it is time to forgive, release, and heal. Listen in on this episode. Support more like this by purchasing your tee shirt at bit.ly.thatsawordtee Follow me on all platforms by going to linkt…
 
In this morning tea segment I answered the court question why create smart GOALS. Did you know that it can be used for the success of your life, finances, and business. Setting Goals can be easy. Listen in to why we should create them.Support more podcast episodes like this by going to buy your tee shirt at linktr.ee/route2victory . Follow me on al…
 
In this Morning Tea segment we discuss "Why create a Action Plan?" Follow us by going to Linktr.ee/route2victory . Victory Chat podcast is looking for sponsors. Get the word out about your business by becoming a sponsor. Message us at Linktr.ee/route2victory and click on the contact button. --- Send in a voice message: https://anchor.fm/jackie-mcke…
 
In today's Morning Tea Segment we discuss the battle against Self-Sabotage. It's not a easy battle but you have the ability to win. Support more broadcasts purchase your tee shirt today Linktr.ee/route2victory . Follow me on all platforms. --- Send in a voice message: https://anchor.fm/jackie-mckeever/message…
 
In this segment I discuss the battle against the Imposter Syndrome. You can battle it and win. Support more podcasts like this by purchasing your tee Go to Linktr.ee/route2victory --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jackie-mckeever/message…
 
In this Morning Tea Segment I discuss the :5 Types of Imposter Syndrome. According to Medical New Today up to 82% of people experience one or more forms of this during their life. Only a small amount of people battle it and win because they don't let these emotions hinder them. In order to win against it we must unveil it and understand what it is.…
 
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