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Hosted by Mama Delly! 🥰 Let’s E.A.T.!...Serving up bite sized words of Encouragement, Advice & Thoughts! 🍽 Connecting to the world around me, while watching the world around U!😉 💜💜 😉 Got a question or topic? Send an email to MyMamaSaidPodcast@gmail.com and you could be a guest on the show! 😉 #NOHATEALLOWED. 💜💜 Instagram @My_Mama_Said_
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Actress Jamie-Lynn is teaming up with musician Jenna to talk about the hard subjects, embarrassing moments, and sticky situations we all face as parents! Jamie-Lynn manages being a mom to 2 boys while traveling and working. She's been through it all and is here to help. Jenna is a stay-at-home mom of 2 and uses her research of all things mommy to share her best tips and tricks! Welcome to a safe place to confess your worst mommy sins, realize you're not alone, and make you feel like you're k ...
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Jamie and Jenna are back to give some updates before taking a brief hiatus! They reflect on the moves in their lives, prioritizing their own wellness amongst family responsibilities, and excitement towards normalcy post-vaccinations. Now, it's time to recharge before coming back better than ever! Special thanks to this episode's sponsors! GEICO - W…
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On this episode Jamie and Jenna are joined by their friends and fellow parents Dave and Odette Annable. Dave and Odette share their stories about how being a parent can change a relationship. They offer some tips and trick on everything from how to help get your child ready in the morning to ways to avoid micromanaging your partner. So pull up a co…
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Having kids is its own adventure. Having kids over 40 can be a whole other adventure. Actor Eugenio Derbez joins the podcast this week to talk about all things fatherhood in your 40's and he shares one of the funniest Sh**y Daddy stories ever. Listen in and get ready to laugh. Special thanks to this episode's sponsors! GEICO - Whether you rent or o…
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Actress, director, and author Laura Prepon is here to talk to us about her new book, “You & I, as Mothers,” and finding answers to the questions few motherhood books seem to be asking. Sometimes it feels like we are suffering through the hardships of motherhood alone, but we never are! Hear the healing power that writing provided, welcoming her sec…
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The man, the myth, the legend Bob Saget is in studio with the Mamas talking about raising three daughters, trying to balance being a Dad while working to maintain success in the entertainment industry, and healthy communication with your kids. Plus, his work with the Scleroderma Foundation in helping to raise funds and awareness for the disease and…
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Did you know 1 in 7 women suffers from PPD? To many, it can seem like an impossibly debilitating to get through. Dr. Samantha Meltzer-Brody is working alongside Mom Genes Fight PPD leading a research study to find out whether or not there’s a genetic connection to the disease. Learn how this research can lead to possible new treatments and, maybe e…
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Jamie’s Dad Steve Sigler is here with some very important perspectives on parenting and how we learn and grow between the different generations of our families. What Grandparents teach our parents, they teach us and we teach our children. But of course, along that journey new ways to love and learn and care and grow are always introduced. There’s n…
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Widely acclaimed cubist painter, Alexandra Nechita joins Jamie and Jenna this week to talk about the power of art expression and how it can often go hand in hand with mental health. Learn about Alex's unique upbringing in the art world and how it's translated into her own nurturing style of parenting. Thanks to our sponsors! Childlife Essentials - …
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Founder of TruKid Children Skincare and mother of 6, Jennifer Bunkers is here to prove that women really can do it all. She talks to Jenna and Jamie about empowering women and children everywhere to start their own businesses, including every child of her own! Jennifer wants you to start building your business muscle today- email her for advice at …
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This week Jamie and Jenna are joined by Barret Prendergast, founder of Valleybrink Road luxury gifts! Together they discuss the pressure of doing right by your child's mental health. How is the pandemic stress manifesting in them and what can you do to help? What are the pros and cons of pursuing their education at school vs. at home? And find out …
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Psychologist and mother of 3, Dr. Becky Kennedy has a lot of knowledge on what makes children tick. Join Jamie and Jenna in learning an entire range of lessons about how to communicate and achieve goals with your children. Is praising okay? How do you get them to sit for dinner? What steps will help with their sleeping anxiety? All this and much, m…
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Known for her lavish and grand event planning, Mindy Weiss doesn't miss a detail! They talk about her illustrious career and her experiences as a busy wife and mom. They also get some healthy perspective on the mommy guilt that can sometimes come with "missing memories" due to work. Thanks to our sponsors! Childlife Essentials - Go to findtheheart.…
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International fertility specialist, Dr. Said Daneshmand, is here to talk about the in's and out's of working in the reproductive medical field and the moving bonds made when helping patients build their families. He also talks about his own experiences in parenthood and the bittersweetness in recognizing your kids as individuals as they enter adole…
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Meena Harris is here today to talk about her new children's book, Ambitious Girl! They discuss the generational changes we're seeing, and still hope to see, around the notion of what it means to be an ambitious girl. Sometimes the most powerful messages come in the simplest of ways. Go to ambitiousgirlbook.com for and pre-order today! Thank you to …
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Today Tammin and Roxy, hosts of Women on Top Podcast, are here for a saucy and candid coversation about the role of sex in marriage. How does insecurity and empowerment look from one mom's sex life to another? And what's the distinction between sharing sex lives and comparing sex lives? Thank you to our sponsors! OXICLEAN - For product information,…
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From Wall Street to the podcast game, Jordan Harbinger is here to talk about breaking the stigma of the difficulties that parenting can bring for both moms and dads. They discuss the evolving role of the father and different ways parents can nourish their children by prioritizing self-care for themselves. Thank you to our sponsors! OXICLEAN - For p…
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On this bonus episode, Amanda Rice tells us all about her non-profit organization Chick Mission, and how YOU can help! Chick Mission advocates for fertility preservation among cancer patients, which can often fall by the wayside due to lack of awareness and socioeconomic reasons. Learn more about the mission and donate today at thechickmission.org!…
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Drybar founder, Alli Webb, is with Jamie and Jenna today to have an important discussion on being open about our vulnerabilities and how those vulnerabilities can become our superpowers. Plus, in order to celebrate 100 episodes of Mama Said head over to our Instagram to see details on our celebratory giveaway! Thank you to our sponsors! OXICLEAN - …
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Rachel Pally is here to talk about some of the things the pandemic has brought out of motherhood so far. In scary and unsure times, supportive mommy text chains are a lifeline! And while moms and children alike are absorbing Covid anxieties, Rachel reflects on the silver lining that is more time with the little ones. Special thanks to our sponsors!…
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Sara Happ, lip treatment extraordinaire, is here to talk all about the balance between work/family life and the often gendered conversation around the subject. She talks about what going through a divorce with a young child is like and her experiences as a single mom. And importantly, Sara discusses the ways it isn't a mother's job to protect your …
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Melissa Wood is here to talk about her health platform, Melissa Wood Health , and her different ways of approaching wellness. What are the right reasons for seeking a change in your life? What makes the difference between self care and soul care? And how should prioritizing yourself look like amidst your work and family life? Thank you to our spons…
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Description: Latham Thomas is here to talk about her journey of being a doula and the communal safety net it brings to others. She also sheds light on the embedded racism in the health care system and why it's so crucial to raise awareness. Plus, what steps you can take to help combat it and advocate for those who aren't "the standard." Thank you t…
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We all know how tricky it can be to figure out what foods to safely introduce to your kids, and when. Luckily Dr. Katie Marks-Cogan of "Ready, Set, Food!" is here to break it all down. Be sure to check out readysetfood.com for more! Thank you to our sponsors! Cove - Go to withcove.com/mama for 50% of your FIRST MONTH of medication and FREE TWO DAY …
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In this bonus episode, Chris and Colleen tell us all about their social emotional learning app, OK Play, which proves that a pandemic does not have to stop your child's crucial development. They also discuss breaking the stigma of screen time and how not all content is created equal. Go to okplay.co/mamasaid and enter your email for 3 months free o…
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Birth doula, Carson Meyer, is here to tell us all about the business of being born. What should moms consider when deciding where and how they'll give birth to their babies? Especially in the pandemic when home births are on the rise. Plus, Carson discusses her eco-friendly skincare line and the importance of having an environmentally conscious min…
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Actresses Candice King and Kayla Ewell from the podcast "Directionally Challenged" join us to talk about their trials and tribulations in mommy-ing. Whether in quarantine or in general, mama struggles are timeless! They also discuss the strong bond between all mothers, far and wide, and the ways that loving your child can help you love yourself. Th…
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Mama Candace Parker joins Jamie and Jenna this week to talk about the importance of keeping each other accountable. How do you show, not tell, your kids what it means to really be committed? And what happens when boredom turns to creativity? Plus, wubbles and slime-intists! All bases covered! Thank you to our sponsors! Martha Stewart CBD - Go to ma…
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Partners in KIND Lauren Paul and Molly Thompson share their ourney to creating the Kind Campaign which works to address and combat the types of bullying young girls face today. Plus, how does this bullying affect their parenting techniques as they raise daughters themselves and addressing the other side of bullying, when a mom does it to another mo…
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Quarantine is hard on all of us, but for musicians a lot of plans for tours were canceled or postponed. So what did Ziggy Marley do? He wrote and recorded an entire album. Hear how fatherhood has impacted the way he approached, wrote, and recorded his new record, “More Family Time.” And hear about some of the amazing collabs with people like Alanis…
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Let’s be honest, hormones can be a real b*tch. Far too often, mothers are pressured to make motherhood before, during, and after pregnancy look perfect. Having a plan for after you give birth is vital to your physical and mental wellbeing. Dr. Alyssa Berlin helps guide you through what’s coming after baby and how best to handle your new life and yo…
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Dr. Elliot Berlin of the Berlin Wellness Group joins us to talk about his approach to prenatal and family wellness with use of chiropractic and massage. He also shares his challenging story of healing from COVID 19 and how to keep your family and loved ones safe if you or someone close to you contracts the disease. Thanks to our sponsors! OxiClean …
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Not only are you a mom, but now you’re also a teacher. A fulltime caretaker. An at home therapist. A peacekeeper. EVERYTHING. Quarantine has been hard on all of us, but for us moms you know it feels like you’re being asked to do everything and then some. Let our guest, jewelry designer Dana Rebecca steer you through this murky, maddening time. Plus…
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Educator, education expert, and consultant Jamie Bakal joins the Mamas to talk about the coming school year and the fears many parents are facing when it comes to sending their kids back. When will it be safe? What locations are safer than others? It can feel like an unhealthy amount of pressure when it comes to sending your child back to school, s…
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Actor, Documentarian, and Comedian Ravi Patel and actress Mahaley Patel are here to discuss his new HBO Max Docu-Series, “Ravi Patel’s Pursuit of Happiness.” Hear interesting and challenging ways other cultures and countries approach family life, parenting, childcare, and how unique social scenarios create unique upbringings. See all 4 episodes of …
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Founder of the Lactation Lab, Stephanie Canale, MD is here to discuss the work they do to help moms take the guessing out of what’s in their breast milk and how best to optimize it to ensure your child is getting all the essential nutrients they need. Moms don’t often have the information they need or are even aware of issues revolving around breas…
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Hosts of the Don’t Call Me Mommy Podcast, Samantha Gutstadt and Haely White are here to talk about the frustrating but often funny challenges of Mommyhood, especially during quarantine. But most importantly, the challenges of now having to build a brand or business from home amidst a pandemic. Mom’s are asked to do a lot already, so how can you fin…
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Film producer Cash Warren is here to talk to us about how he’s adjusting to family life and he and wife Jessica Alba raising their kids in quarantine and away from something as busy as film production. Doing things like planning date nights and spending quality time together can be a challenge so it’s important to continue healthy conversation to s…
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Fellow PodcastOne host of the “Let’s Do Life Podcast”, Autumn Calabrese is here to help us with some helpful tips and tricks to keep us healthy, happy, and sane while our quarantine continues. Life might seem a lot more stressful that it feels like there are tons more tasks to take care of in addition to the kids, but there’s always a way to get mo…
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Brooke Dwyer and Bridget Hilsberg are here to help us with children who may be late to speaking or having difficulty speaking. Many kids develop speech on a different timeline, but it can sometimes lead to issues with their ability to communicate. They offer tips and recommendations on exercises kids can do to help them get on the right path toward…
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Million Dollar Listing star Tracy Tutor is here to talk to us about the challenges and rewards of raising kids as a single parent, the new challenges of co-parenting, and helping to remove the shame attached to kids that have parents who divorce. Plus, her new book, “Fear Is Just a Four Letter Word,” what inspired her to write it, the lessons she l…
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Sisters and twins Brie and Nikki Bella are here to talk about being pregnant at the same time! Despite sharing a lot in common they also discuss the importance of individuality outside of just “being a twin,” raising a toddler, and quarantine survival skills. Plus, the new season of “Total Bellas” airing now on E! Thank you to our sponsors! Progres…
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How do you talk to your friends about race? More than that, how do you start to do the work of being actively anti-racist? Simply not being a racist is often not enough, and sometimes talking about these things with white friends, even if you’re white, can feel like talking to a defensive brick wall. Today's guest Krys Marshall helps us learn some …
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Having just celebrated father’s day, none other than Jamie’s Dad Steve Sigler is here with some very important perspectives on parenting and how we learn and grow between the different generations of our families. What Grandparents teach our parents, they teach us and we teach our children. But of course, along that journey new ways to love and lea…
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Intuitive expert and psychic-medium Peggy Rometo is here to help us better understand, not just our mothers intuition when it comes to our kids and family, but also our individual intuition and how it can apply to our every day lives. She guides us through a few exercises you can even do along with us at home! Thank you to this episode's sponsors! …
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