Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus. I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, wh ...
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Day 44 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 44 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neit…
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Day 43 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 43 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is 2 Corinthians 12:9-10 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude…
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Day 42 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 42 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Psalm 27:13-14 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, praye…
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Day 41 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 41 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is John 14:27 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, a…
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Day 40 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 40 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Philippians 4:6-9 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, pr…
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BONUS Episode: Top 12 Questions I Get Asked- Science & Scripture + Nervous System + All Things Rewire & Restore Retreat
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To Sign Up For Retreat Info & Links for Signing Up: Add Your Email Here & I'll Send Info & Links 🎧 In this BONUS episode you’ll hear: ✨ Top 12 Questions I Get Asked (LOTS of Hacks) ✨ ALL THINGS Rewire & Restore Retreat ✨ What I Tell People Who Ask About Nervous System Coaching ✨ What the Future Holds for Podcast, Planner, Courses, Coaching etc. Let…
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Day 39 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 39 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Exodus 14:29-31 & Exodus 15:13 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different …
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Day 38 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 38 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Matthew 11:28 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer…
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Day 37 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 37 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Psalm 147:1 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, …
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Day 36 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 36 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Psalm 56:8 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, a…
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Day 35 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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The Retreat Priority Spots Will Be Released to IG and Email List: Click Here to Get the Email with Details for Retreat 🎙️Welcome to Day 35 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Proverbs 17:22 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratit…
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Day 34 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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*The Retreat Priority Spots Will Be Released to IG and Email List Today: Click Here to Get the Email with Details for Retreat 🎙️Welcome to Day 34 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Isaiah 61:1 & Luke 4:18-19 We will review this scripture and I will guide you through our daily neuroplasticity practice focused …
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Day 33 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 33 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Psalm 119:162 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results!…
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Day 32 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 32 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Philippians 4:6-9 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing resu…
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Day 31 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 31 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Matthew 6:25-26 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing result…
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Day 30 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 30 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is James 1:17 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 …
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Day 29 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Luke 8:48 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 I…
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Day 28 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 28 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Isaiah 55:8-9 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results!…
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Day 27 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 27 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verses are 2 Corinthians 5:17 & Philippians 3:13-14 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the qui…
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Day 26 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 26 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Matthew 28:20 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results!…
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Day 25 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 25 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Ephesians 4:32 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results…
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Day 24 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 24 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is John 15:12-13 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results!…
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Day 23 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 23 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Isaiah 43:18-19 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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Day 22 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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More Info on Retreat Here 🎙️Welcome to Day 22 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Luke 12:15 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧…
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Day 21 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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Sign Up for Retreat Info 🎙️Welcome to Day 21 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Isaiah 58:8 & Matthew 6:22-23 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to…
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Day 20 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 20 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Proverbs 24:3-4 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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Day 19 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 19 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is 2 Corinthians 6:19-20 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episod…
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Day 18 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 18 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Ephesians 2:10. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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Day 17 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 17 of Rewire Your Brain: The Peace & Positivity Podcast! Today is unique in a few ways! We have two key verses: Genesis 2:1-3 and Proverbs 127:2. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the qui…
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Day 16 of Christian Prayers and Meditations with Jesus for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 16 of Rewire Your Brain: The Peace & Positivity Podcast! Our Key Verse is Matthew 5:8. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear…
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Day 15 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 15 of Rewire Your Brain: The Peace & Positivity Podcast! Our Key Verse is Matthew 18:21-35. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll…
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🎙️Welcome to Day 14 of Rewire Your Brain: The Peace & Positivity Podcast! We are changing things up a bit for today's episode! I am sharing with you what I do on mornings that I am tight on time but still want to start my day connecting with the Lord and focusing on positive things in my life. Staying consistent is the quickest path to seeing resul…
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Day 13 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 13 of Rewire Your Brain: The Peace & Positivity Podcast! Our Key Verse is Ecclesiastes 3:1-2. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’…
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🎙️Welcome to Day 12 of Rewire Your Brain: The Peace & Positivity Podcast! Our Key Verse is Psalm 119:05. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hea…
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Day 11 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 11 of Rewire Your Brain: The Peace & Positivity Podcast! Our Key Verse is Proverbs 17:22. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll h…
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🎙️Welcome to Day 10 of Rewire Your Brain: The Peace & Positivity Podcast! Today is my birthday! Our Key Verse is Romans 15:4. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In th…
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Day 9 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 9 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is Psalm 145:5. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll h…
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Day 8 of Christian Prayers and Meditations with Jesus for Neuroplasticity
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🎙️Welcome to Day 8 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is 1 Thessalonians 5:11. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode…
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Day 7 of Christian Prayers & Meditations with Jesus
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🎙️Welcome to Day 7 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is Romans 8:28. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll h…
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Day 6 of Christian Prayers & Meditations with Jesus
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🎙️Welcome to Day 6 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is Romans 15:13. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll …
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Day 5 of Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 5 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is 1 John 4:7. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll he…
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Day 4 of Christian Prayers & Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 4 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s Key Verse is 2 Corinthians 13:11. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode …
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Day 3 of Christian Prayers & Meditations for Neuroplasticity to Rewire Your Brain
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🎙️Welcome to Day 3 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Romans 5:3-5, in particular the MSG version. We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing res…
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S3E2: Day 2 of Christian Prayers & Meditations for Neuroplasticity to Rewire Your Brain
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🎙️In this episode of Rewire Your Brain: The Peace and Positivity Podcast, I guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. The episode emphasizes the importance of micro and macro gratitude, faith-filled gratitude statements, and the power of affirmations. Today’s key verse is Ph…
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S3E1: Christian Prayers and Meditations for Neuroplasticity to Rewire Your Brain: Day 1
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🎙️In this new season, I introduce the concept of neuroplasticity and share my personal testimony of how it has transformed my life. I discuss the science behind neuroplasticity, emphasizing its ability to rewire the brain for positivity and peace and what specifically it did to mine. This episode also includes practical daily exercises aimed at rew…
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Ep 41: Personal Branding: What it is & why we need it with Mila Grigg
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🎙️ In this week’s episode I have a very special guest! My personal friend, Mila Grigg joins us to talk about personal branding. Mila’s book, “Forged by Fire” has such a big role in my testimony. In this week’s episode I share why and how! During our time, Mila shares her journey and expertise, highlighting the importance of personal branding in ful…
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40: Unlocking Your Divine Rhythm Part 4
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🎙️ In this week’s episode we finish our discussion on our energy performance Ultradian Rhythm. We spend our time discussing the last three steps in my 5-Step Blueprint for Unlocking Your Divine Rhythms: Toolkit Build, Calendar Revamp, and Planning Your Day. 🎧 In this episode you’ll hear: ✨ How you take the information from Steps 1 and 2 and put the…
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Ep 39: Unlock Your Divine Rhythm Part 3
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🎙️In this week’s episode we continue our discussion on our energy performance Ultradian Rhythm as we dive into the first two steps of unlocking it: Chronotyping & Energy Tracking. 🎧 In this episode you’ll hear: ✨How I came up with the blueprint for unlocking your Divine Rhythm ✨Chronotyping & Energy Tracking- what they are and why they matter ✨Why …
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Ep 38: Unlock Your Divine Rhythm Part 2
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🎙️In this week’s episode we continue our discussion on our energy performance Ultradian Rhythm. We dig into what scripture says in Genesis about our rhythms and break down how Biblical Scholars interpret it. We then look at it from both a historical and scientific standpoint before discussing why it matters today and how it goes against our cultura…
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Ep 37: Unlock Your Divine Rhythm Part 1
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🎙️In this week’s episode we begin discussing the next important topic in our wellness series, our energy performance Ultradian Rhythm. This is THE area of science and scripture that I felt so passionate about that I left my corporate job and all of the security that came with it- to share this with the world. We are making these episodes bite-sized…
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