This weekday show brings excellent guests to discuss topics such as health, nutrition, spirituality, relationships, and personal growth.
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The thoughts of Frances Lillian Bynum -Sweetlemon as well as others. Support this podcast: https://podcasters.spotify.com/pod/show/frances-lillian-bynum/support
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FOH (front of house) is a weekly podcast about the restaurant industry brought to you by two service industry veterans. Sometimes political, usually dumb, always a good dang laugh!
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Welcome I am lillian this is where only creative things happen
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Talking to Ray about the Army
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Just a Miami girl going into her 30’s talking to herself about everything ...
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I'll add a description later
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Listen To Lillian is a podcast about British cinema. Each episode I invite my guests to select a British film they think is interesting in its representation of women, or its approach to queerness, to discuss. This podcast is part of my ongoing blog: listentolillian.substack.com.
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Juca Kfouri fala de esportes e política
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Lillian and Jordan discuss various topics and give mostly unsolicited and sometimes unqualified advice. You didn't ask, but they will tell you!
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Get Them Talking: The Podcast With Scarlett Lillian
Get Them Talking: The Podcast With Scarlett Lillian
I help entrepreneurs learn how to create big buzz for their small business. Join me at scarlettlillian.com and on Instagram at @scarlettlillian!
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We dive head first into the individual traits that set high-achieving women apart — what they value most about themselves and how these attributes have shaped who they are. Hosted by Lilliana Vazquez.
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Embracing a Mindset of Health
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I am still on cloud-9 about the I AM the SOLUTION Natural Health Summit! It was full of so many gifts, lessons, and surprises. From the moment we arrived until the moment we left; it was apparent that there is a need to look at the most important aspect of health… Our Mindset! So, before I take some much-needed time off, it is time to look at our m…
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Kelly and Lillian begin the process of drafting their ideal union contractDoor FOH
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With So Much Negativity Let Me Share Some Goodness ✨💜🍋✨
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There is so much chatter in the world but how much of it is beneficial? With the world being so heavy in this moment let’s be sure to encourage, left, and love one another. Reminding those that need the reminders that they are important loved and needed. #HelloSweetlemonRadio #FrancesLillianBynum #MentalHealth #Love #prevention--- Send in a voice m…
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John Silva, DC, Diving Deeper into Neurofeedback
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I met John Silva, DC, in 2017. I was thrilled to reconnect with Dr. Silva this year at an Avazzia class. Dr. Silva has expanded how he is making a difference in his clinic by helping his patients understand neurologic disorders and how neurofeedback can help. What is neurofeedback? It is a drug-free, non-invasive system that can improve the quality…
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Claire Stagg, DDS, Dentistry of The Forgotten Past
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When I think of dentistry, I think of prevention through dental care. But it was not until I met Claire Stagg, DDS, that I realized that dental care has dramatically changed from how it was practiced in the past. Dr. Stagg’s mentors like, Aelred C. Fonder, DDS, 1916-2003, Weston Price, DDS, 1870-1948, and Royal Lee, DDS, 1895-1967, have taught her …
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Al Sanchez, What is Poly-MVA?
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After losing both his mother and sister to colon cancer, Al Sanchez committed to joining his family, friends, and colleagues in their quest to find better options, information, treatments, and hopefully one day a cure for those stricken with cancer. You probably have not heard of a supplement called Poly-MVA. I am grateful that Al will share why we…
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Matthew Kenslow, The Courage to Be Unstoppable
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When you have a dream or a passion, how willing are you to follow that passion to the end? Have you ever given up when life got truly tough? For Matthew Kenslow, author of Unstoppable, living with autism makes every choice tougher. Matthew knows firsthand that with determination and perseverance, everyone can be successful. Matthew’s courage to fol…
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Pablo Kelly, Brain Cancer & Keto Journey
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The last time I interviewed professor Thomas Seyfried, PhD, he mentioned that I should interview Pablo Kelly. Pablo is a young man who was given months to live after they discovered he had a stage 4 glioblastoma cancer tumor. Immediately they started to fit him with a cage that would keep his brain still during chemotherapy. He walked away and chos…
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Zakariya Frank, Beat Cancer Holistically
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One way or another, cancer has a way of touching our lives. Whether your relationship with cancer is prevention, patient, or caregiver, being informed with empowering medical information can be crucial. When I met Zakariya Frank of BeatCancer.org at the Annie Appleseed Project conference, I instantly knew I needed to learn more. BeatCancer.org not …
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Kelly and Lillian discuss the David Chang chili crunch debacleDoor FOH
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Sean T Devlin, DO, The Benefits of Integrative Oncology
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I had the pleasure of meeting and listening to Sean T. Devlin, DO, H.M.D. at the Annie Appleseed Project and Best Answers for Cancer conferences. Dr. Devlin is an expert in both Integrative Medicine and Integrative Oncology. The first time I met him during the events, I did not know he was a speaker. He seemed like a nice guy. Then I saw him get up…
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Henning Saupe, MD, Treating Cancer with Holistic Medicine
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Author of Holistic Cancer Medicine, Henning Saupe, MD, saw firsthand the devastation cancer can have on the body. Conventional treatments did not allow his mother to survive her terrible cancer diagnosis. As a result, Dr. Saupe chose to look at health differently. Even though he was not able to help his mother, he now helps others in his clinic in …
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The Brain to Body Connection, Renee Hahn, DC, Carissa Stallings, DC
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58:21
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When we think of chiropractic care, we might think of necks twisting and bones cracking. But not all chiropractors are created equal. I met Upper Cervical Chiropractor, Renee Hahn, DC, in 2014 and I have been going to her ever since. I have learned a lot from Dr. Renee, and Carissa Stallings, DC, about the importance of the spine. Not only will Dr.…
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WE'RE BACK!!! Kelly and Lillian discuss the latest NYC restaurant grifter and much much moreDoor FOH
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Kelly and Lillian discuss some BAD BOSSES who have been in the news, plus an on-air reveal from KellyDoor FOH
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Kelly and Lillian discuss worst case scenarios while working Valentine's Day serviceDoor FOH
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Lillian and Kelly discuss what dishes to bring in times of sickness and grief, but in a fun way!Door FOH
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Kelly and Lillian bid 2023 adieu in an end of year wrap up/predictions for the New Year!Door FOH
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Kelly and Lillian create restaurant and bar centered Hallmark movie plotsDoor FOH
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**BONUS EP** Kelly and Lillian discuss non-traditional ThanksgivingsDoor FOH
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Kelly and Lillian discuss what it's like to work front of house on a cruise shipDoor FOH
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We share our own nightmare tales, as well as yours! HAPPY HALLOWEEEEENNNNNDoor FOH
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Kelly and Lillian discuss the TWA flight attendant strike of 1986Door FOH
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Kelly and Lillian use their hospitality expertise to design the perfect climate crisis partyDoor FOH
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Lillian and Kelly discuss the horrifying reality of corporate real estate's impact on local restaurants in Portland, ORDoor FOH
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How’s Your Interviewing Going?
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Hey everyone! I'm excited to share an update on the latest developments in interviewing skills on my Podcasts. 🎙️💡As a content creator, I know how important it is to have engaging and thought-provoking interviews that captivate the audience. That's why I've been dedicated to improving and honing my interviewing skills, and I'm thrilled to share som…
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Kelly and Lillian discuss the phenomenon of gendered glasswareDoor FOH
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Kelly and Lillian discuss a defamation lawsuit involving a fancy hotel and a crazed teenDoor FOH
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Planes, Trains, and Automobiles
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Kelly and Lillian discuss ideal foods for transportationDoor FOH
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Kelly and Lillian decipher the meaning of different foods in dreamsDoor FOH
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Kelly and Lillian discuss girl dinnerDoor FOH
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Kelly and Lillian discuss a piece about "new frugality"Door FOH
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Can You Please Cut It For Me
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Kelly and Lillian discuss the IHOP v Historical Society pieceDoor FOH
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Kelly and Lillian discuss a recent piece about nude dining in NYCDoor FOH
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Kelly and Lillian discuss the "Bad Waitress" piece by Becca SchuhDoor FOH
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Kelly and Lillian talk about the significance of seating in restaurantsDoor FOH
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Lillian and Kelly describe their drink order icksDoor FOH
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Kelly and Lillian do a classic "ripped from the headlines" episode featuring the chef from Horses debacleDoor FOH
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Kelly and Lillian play their first voicemail from the hotline and discuss the 1972 Church's Chicken strike in AtlantaDoor FOH
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Kelly and Lillian discuss the new Glo union, the WGA strike, and tiny plastic beadsDoor FOH
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**UNLOCKED** Grey Gardens Patreon
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The gals are a little behind schedule so here's a very special patreon episode to hold you over!Door FOH
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Kelly and Lillian discuss the phenomenon of "Disney food" and the people who love itDoor FOH
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Kelly and Lillian do another one of their world-famous "hot or not" and trend prediction episodesDoor FOH
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Kelly and Lillian discuss the work of an Italian academic who questions the "traditions" of Italian foodDoor FOH
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Blue Black Permanent and Orlando (1992) with So Mayer
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For this bumper episode, writer and programmer So Mayer brings to films with them onto the podcast - Margaret Tait's Blue Black Permanent and Sally Potter's Orlando, both released in 1992.
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Kelly and Lillian discuss the viral Craigslist job posting that made everyone lose their mindsDoor FOH
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The Kissinger of Deities
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Kelly and Lillian discuss the food and beverages of spring offerings and ritualDoor FOH
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Kelly and Lillian discuss some St. Paddy's Day TraditionsDoor FOH
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Take This Envelope and Shove It
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Kelly and Lillian discuss their rules for dating in restaurant and barsDoor FOH
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Kelly and Lillian discuss the recent unionization campaigns in the NYC restaurant industryDoor FOH
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