My first interview with Dex: https://youtu.be/vDFoRRLu35oAbout Dex Murphy: https://www.instagram.com/dex.j.murphy/ & https://www.facebook.com/dex.murphy.20About Alex Fruitfit: https://frt.fit

Links to learn more about us:Dr Eduardo Corassa: https://linktr.ee/drcorassarawfoodnutritionistAlex Fruitfit: https://frt.fitChapters (AI generated):00:00 - Intro02:51 - Author, health advocate, lecturer03:25 - Weight loss success with online and face to face sessions04:06 - Overweight people increase risk of disease and death07:04 - Women have mor…

Jeanette Donofrio aka Ms.FitVegan is a celebrity in the raw foods movement, thanks to her amazing transformation, her coaching and her interviews.Links:Ms.FitVegan: https://taplink.cc/ms.fitveganAlex Fruitfit: https://frt.fitChapters:0:00 Intro1:11 Her transformation story with raw foods24:23 The power of a strong why35:13 Her passion for veganism4…

More about Taylor: https://linktr.ee/td_nutritionMore about Alex & Fruitfit: https://frt.fit

Chapters:0:00 When to detox & when to build7:30 The Power of Enemas11:34 Juice Fasting & Listening to the Body24:50 How He Learned39:32 The Importance of Transitions48:30 Avoiding Teeth issues58:12 Movement & FitnessMore about Alex & Fruitfit: https://frt.fitMore about Prof Spira: https://live.mucusfreelife.com/linktreeWanna join our free community…

Chapters:0:00 Intro1:08 His favourite fruits in Bali6:38 Why we love salads16:50 Tips for easy salad making25:33 From potlucks to retreatsMore about Alex & Fruitfit: https://frt.fitMore about Damian: https://www.sanaholistichealth.com/link-in-bioWant to have a free 15-min discovery call with Alex? You can book here: https://frt.fit/discovery…

I got interviewed again and really liked this one! Have a watch.Original Video: https://www.youtube.com/live/ToCCn-lAdrgFor more info: https://frt.fitWanna have a free discovery call? Book here: https://frt.fit/discoveryChapters:0:00 My Journey to a Fruit-Based Diet7:51 Defining the Right Goals before Working out12:00 How to Build Muscles20:01 How …

Join the conversation & ask your questions to your heroes! Details here: https://frt.fit/skoolLINKS:FRUITFIT: http://frt.fitELI MARTYR: https://www.youtube.com/user/emartyr

Chapters:0:00 Intro6:28 Nutrition & a Fruit-based Diet16:50 How to Work out?33:20 His passion for Coaching & Building a BusinessMore about Alex & Fruitfit: https://frt.fitMore about Josh: https://www.plantninja.life/Original interview link: https://youtu.be/wDyANv5L3nU Want to have a 15-min discovery call with me? You can book here: https://frt.fit…

This was an interesting conversation. Enjoy!More about Alex & Fruitfit: https://frt.fitMore about Josh: https://www.plantninja.life/Original interview link: https://youtu.be/wDyANv5L3nU Want to have a 15-min discovery call with me? You can book here: https://frt.fit/discovery

I'm reversing roles today and getting coached. I asked Nur to coach me on building muscles on a fruit-based diet.This was very valuable for me, and I hope it will be for you. Enjoy!More about Alex & Fruitfit: https://frt.fitMore about Nur: https://snipfeed.co/nursplantlife

Chapters:0:00 Intro & her Story8:38 Tips for Anti-Ageing15:50 Cooked Vegan, Bryan Johnson & Blue Zones22:34 Breatharianism & ImmortalityLearn more about Jamie here: http://linktr.ee/agelessbeautycollectiveLearn more about Alex & Fruitfit here: http://frt.fit#antiageing #longevity #rawvegan #vegan

Join the conversation & ask your questions to our heroes! Details here: https://frt.fit/skoolLINKS:FRUITFIT: http://frt.fitSARAH & EMMANUEL: https://www.instagram.com/sarahbisarello/#fruitarian #fruitarianism #breatharian #breatharianism #waterfasting #fasting If you want to support the channel you can make a donation. More details here: https://bi…

Chapters:0:00 Intro4:18 How to Eat Properly for Muscle Building?22:45 What Quantities Should we Eat?40:05 How to Train & Recover Properly1:04:24 Mindset & Vizualisations1:12:22 Last SharesLINKS:ALEX FRUITFIT: https://frt.fitSHANE STERLING: https://shor.by/rawveganrisingTED CARR: https://www.theodorecarr.com/DOUG GRAHAM: https://linktr.ee/drdouglasg…

Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:ALEX FRUITFIT & THE LIGHTLEADERSFree Telegram community group: https://t.me/thelightleadersAlex's Fruitfit IG: https://www.instagram.com/alexfruitfitAll platforms, including audio podcasts: https://thelightleaders.orgNOVA …

We went very deep. Some of the things we discuss could not be posted publicly on YouTube, so I shared the uncensored video on Odysee: https://odysee.com/@lightleaders:8/Spira-full:fWanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:FROM THE VIDEO:Rashad Clip: https://youtu…

Chapters:0:00 Intro1:38 His background and diet history23:20 His system to be fit on plants28:05 The Calisthenics program37:26 Raising children vegan & healthy47:41 Co-creating New Earth communities1:10:15 Last sharesLINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightleadersJoin Alex's Telegram channel: https://t.me/newear…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

My friend Brandon is a sci-fi author and put in his books downloads from people who returned from near-death experiences. We talk about Atlantis, Lemuria, ETs, the New Earth Ascension, keeping our temples clean and much more.The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as wel…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

This conversation is better listened as one, so I decided not to create chapters. Enjoy!LINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightleadersDetails on the membership group: https://youtu.be/Uwp3nn0dHqgJoin Alex's Telegram channel: https://t.me/newearthInstagram: https://www.instagram.com/thelightleadersAll platforms,…

We went deep. This conversation is better listened as one, so I decided not to create chapters. Enjoy!LINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightleadersDetails on the membership group: https://youtu.be/Uwp3nn0dHqgJoin Alex's Telegram channel: https://t.me/newearthInstagram: https://www.instagram.com/thelightleaders…

The Lightleaders Podcast has a membership group. We have weekly calls with a special guest and ask them our questions, as well as our own Telegram group.Wanna join us? Details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4LINKS:THE LIGHTLEADERS PODCAST:Free Telegram community group: https://t.me/…

Chapters:0:00 Intro & gratitude3:42 Her story getting interested in sexuality, intimacy & her body13:28 Why be intentional about polarity in relationships18:30 Improving sexuality in the relationship28:40 What intentional time they have scheduled35:40 How to give sexual feedback38:50 Why she wants to surrender to a man49:53 Being sovereign but not …

I've just launched our membership group. More details here: https://alexlamber.notion.site/Lightleaders-Membership-af3a1b4935154beea959d2581e11fad0?pvs=4If you're interested, write "Interested" in the comments or contact me directly via Telegram: http://t.me/alexelamberLINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightlea…

Chapters:0:00 Intro3:30 Her background story18:10 Challenges of raising a child & relationships as a raw vegan40:55 Being raw vegan as a woman: differences, menstruations & the feminine way54:40 The New Earth & the importance of beliefs1:11:45 Last sharesLINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightleadersJoin Alex's…

This was a conversation organised by Robert for his podcast and we decided to also post on this channel. Enjoy!Chapters:0:00 Intro & how we connected4:46 Raw Veganism & Fasting19:23 Do we even need to eat?35:43 The power of beliefs & creating our reality45:27 Listening to our bodies58:45 Being healthy but not judging ourselves1:12:46 Diet impacting…

Chapters:0:00 Intro by Alex2:31 What motivated him to create his own country8:56 A hub for other Network States10:34 Latest recognitions and developments11:52 The token & the governance15:10 The vision & what they need now18:55 Summary & conclusionLINKS:THE LIGHTLEADERS PODCAST:Join our Telegram group: https://t.me/thelightleadersJoin Alex's Telegr…

Shane comes back and we went deep on all these topics.For the previous episodes with him, check the 2 videos below:#159 - Being a Strong Man & Looking Young as a Raw Vegan - Shane Sterling - https://youtu.be/9XhWpX7VtYY#162 - The Ultimate Embodied Living Foodists Conversation - Eli Martyr, Prof. Spira & Shane Sterling - https://youtu.be/DNtEsZRCtog…

Guruji Rishi Vasu sits with Alex to describe his fasting experiences & knowledge. The 40 days on water he did in a tantric ashram and the 21 days he's just done. Alex also just finished a 14-day water-only fasting. They talk about their experiences and some of the science behind fasting. Rishi Vasu is also a doctor and he has also been guiding peop…

Rishi Vasu is one of my top spiritual teachers. I had the chance to sit with him and ask him about yoga. He has yoga schools in Goa and in Bali.Chapters:0:00 Intro2:05 His background & being into yoga from a young age14:24 What yoga is truly about21:07 Yoga is much more than a workout27:54 The different parts of yoga35:55 Vipassana meditation42:31 …

I'm starting a 10-day water fast. Nothing but water. This is why and how.Chapters:0:00 Why I'm doing this long fast? (physical, emotional, mental & spiritual)6:13 How I'm doing it? (water, preparation, activities, health checks)LINKS:JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleadersInstagram: https://www.instagram.com/thelightleadersAll …

JOIN OUR COMMUNITY ON TELEGRAM: https://t.me/thelightleadersFor more background on my journey, check the previous videos.This is the update I did a few months ago: https://youtu.be/azc5lN9salEThis is my fruitarian interview playlist: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kWIn this episode, I go through my …

I had the pleasure of interviewing Anjuna. She led a 4-day retreat at the DAO Incubator last month to help us connect with divine beings and I loved it.Anjuna is running a mystery school and this is a great introduction to her work.Chapters:0:00 Introduction2:21 Presentation of her work6:37 Do these divine beings really exist? Or is it just imagina…

Exceptional conversation with Loren & Josh, maybe our top 2 influences when it comes to how we eat. JOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleaders This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to t…

Exceptional episode today with 3 of our living foodist heroes:- Prof Spira, representing the Mucusless Diet Healing System- Eli Martyr, representing the thriving fruitarians- Shane Sterling, representing the Raw Vegan HeroesJOIN THE DISCUSSION ON TELEGRAM: https://t.me/thelightleadersThis interview is part of our fruitarian series. Check the full p…

A discussion with lightleaders who are passionate about creating communities, some of us having a lot of experience, to discuss the best way to create communities in the new paradigm.Chapters:0:00 Introduction to the episode and context for the conversation15:35 Participants each share about their backgrounds and learnings for communities44:32 Work…

This interview is part of the promotion series with the other organisers of the Club DAO Universe Incubator in April 2023 in Bali. More info here: https://join.daouniverse.club/ The playlist: https://www.youtube.com/playlist?list=PL2mMblWyuzOVmb1Zztpwu-_0Zpw0dh4Mf Chapters: 0:00 Intro to the episode 6:00 DAOs & the event in April 13:11 Gil's story …

Chapters: 0:00 Intro to the episode & to Shane 3:24 His journey to raw veganism & being a leader 14:25 Building Strength while Raw Vegan & being exceptional 17:22 Absorption & gut detoxification 23:48 Juices & Juice Fasting vs eating whole fruits & veggies 30:04 Superfoods, cacao & nutrient-dense foods 37:40 Being in your masculine & pushing yourse…

After almost 2 years now mostly eating fruits, and the past year at about 80-90% fruits, and a bunch of interviews with the top influencers in the field, I wanted to do an update. Share my learnings and the adjustments I've made along the way. Chapters: 0:00 Intro, what I'll talk about 1:46 Why do I mainly eat fruits? 7:56 What my diet looks like 1…

Coming...

Loren was in Bali for a few days, so we had a nice catch up, went around our new permaculture gardens and did a short interview. Chapters: 0:00 Intro about Loren in Bali & fruitarianism 3:54 Water Fasting, detox & is it part of natural hygiene? 14:41 Natural hygiene and review of different hygiene modalities (tongue scrapping, netty pot...) 21:41 L…

This interview is part of our fruitarian series. Check the full playlist here: https://www.youtube.com/watch?v=J47e32iXtJM&list=PL2mMblWyuzOWXj38Uin6oVZ8o5hoZN5kW Chapters: 0:00 Intro to the episode, to Anne and to her story 10:30 Her diet, fruit quality, supplements 23:26 Fasting, cleansing practices, other lifestyle tips & influencers 36:40 Fruit…

We've already had Loren Lockam & Prof Spira in our show individually. We thought it was time for a gentle debate. Enjoy! Individual interviews: Interview with Spira: https://youtu.be/nWxnX1dmm30 Interview with Loren: https://youtu.be/qIBvFvwIgyg Chapters: 0:00 Intro by Alex 2:20 Short presentations by Loren & Spira 10:48 Similarities 13:08 Can we g…

Chapters: 0:00 Intro to the interview 3:18 Ted's story getting into sports & fruits 12:17 The Power of our thoughts is more important than the diet 15:05 The details of the evolution of his diet 18:50 Being on fruits as a triathlete 25:15 Building strength and impact on his diet. Talking cooked foods & fats 36:15 What supplements he takes and why 4…

Alex interviewed Will Blakey who initiated an incredible immersion that will happen in Bali in April & early May. Alex is another organiser, along with Oliver who joins at the end of the interview. You can find all the details on: https://www.daouniverse.club/links Chapters: 0:00 Intro to the episode 1:30 Intro to the Club DAO Universe & the kick-o…

This interview is part of our Teasophy series. Chapters: 0:00 Intro 4:25 Our journey to here 7:33 Divine forces of creation, duality 13:16 The birthing of a new world 21:42 Templates of creation and manifestation 31:34 Receiving from feminine and the balance in harmonies 36:15 Reality as sine waves and probabilities of manifestation 44:47 Divine Or…