Beste Lifes Journey podcasts (2024)

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Episode #1 Allignment First 31:36

1h ago31:36

31:36

Ok ik mag het even zeggen :) ik ben mega trots op het resultaat. Vorige week nam ik mijzelf voor mijn eigen podcast kanaal te starten en nu een week later staat het er gewoon. Een eigen podcast kanaal op I-Tunes, hoe cool is dat?! En nee het is nog niet perfect, je hoort me nog affentoe slikken enzo, maar de boodschap is wel echt POWERFULL. Voor di…

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EPISODE 12 - UNRAVELING THE TRUE SELF - CHRIS VLEESCHOUWERS ON HOLISTIC THERAPY AND INNER BALANCE 26:11

5h ago26:11

26:11

Welcome to a new episode of the "Montgó Mindset" podcast. In this inspiring session, host Connie Fluhme speaks with integrative psychotherapist Chris Vleeschouwers, a valued member of Montgó Lifestyle since March 2023. With expertise in behavioral therapy, yoga, and holistic health, Chris offers a unique blend of therapeutic techniques, including A…

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How Building Self-Worth, Integrity, and Healthy Boundaries Are Antidotes to Codependency and Dysfunctional Patterns with Barb Nangle 1:08:51

11d ago1:08:51

1:08:51

Send us a text In this episode, explore the transformative journey of overcoming codependency through the personal story of Barb Nangle who discovered the importance of boundaries at 52. Emphasized is the deep dive into the 12-step recovery programs like Al Anon and Codependents Anonymous, the significance of building self-worth, and the pivotal ro…

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EPISODE 11 - RECLAIMING LIFE - FABIENNE'S JOURNEY THROUGH STRUGGLE TO STRENGTH 38:59

16d ago38:59

38:59

Welcome to a transformative episode of the Montgó Mindset podcast. Today, our host Connie Fluhme sits down with Fabienne, a client of Montgó Lifestyle, who courageously shares her powerful journey from struggle to self-discovery. After facing overwhelming challenges—divorce, a strained relationship with her son, and battles with addiction and burno…

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From Addiction to Breaking Free: Journey Through Porn Addiction Leading To Finding Strength, Mentorship, and a New Purpose with Nick Drivas 59:08

22d ago59:08

59:08

Send us a text In this heartfelt and raw episode, my guest Nick Drivas shares his gripping journey through porn addiction starting from the young age of 12, the immense loneliness he faced growing up with a sick grandmother, and how he used porn, junk food, and isolation as coping mechanisms. As his addiction deepened, Nick discusses his struggles …

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EPISODE 10 - MENTAL RESILIENCE - MARISCHKA KRAMER ON PSYCHOLOGY AND EMOTIONAL WELLBEING 12:54

2M ago12:54

12:54

Welcome to a new episode of the "Montgó Mindset" podcast. In this insightful session, host Connie Fluhme speaks with Marischka Kramer, an experienced psychologist at Montgó Lifestyle. With over 27 years of experience in the field, Marischka shares her deep understanding of the human mind and her approach to helping clients overcome mental health ch…

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A Listen Story: Embracing the Inevitable: Courageously Navigating Life Changes and Unlocking Richer, More Meaningful Experiences 8:41

3M ago8:41

8:41

Send us a text In this episode, I explore how change shapes our lives, and I reflect on pivotal life changes and their impact on my journey. ✨ Episode Highlights: . How Do You Feel About Change? . Why I’m Talking About Change Today . My Journey Through Change: 1️⃣ Moving to the Netherlands 2️⃣ Divorce 3️⃣ Finding Love Again 4️⃣ Another Major Move .…

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Overcome People-Pleasing, Embrace Honest Communication, and Create Balanced Relationships of Confidence and Clarity with Marina Pearson 54:14

3M ago54:14

54:14

Send us a text In this episode I discuss the pervasive issue of people-pleasing from a feminine perspective. First I share with you my perspective that emphasizes on how women are conditioned to prioritize others' needs. My Guest Marina Pearson shares her journey of overcoming people-pleasing, driven by her fear of abandonment in romantic relations…

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EPISODE 9 - INNER BALANCE - GILLIAN RYAN ON YOGA AND SELF-CARE AT MONTGÓ LIFESTYLE 28:21

3M ago28:21

28:21

Welcome to a new episode of the "Montgó Mindset" podcast. In this engaging session, host Connie Fluhme sits down with yoga instructor Gillian Ryan. Gillian shares her journey from Ireland to becoming a dedicated yoga teacher, and how she incorporates yoga, mindfulness, and breathwork to help clients achieve inner balance and harmony. Throughout the…

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Navigating the Journey of Aging Parents: Building Caregiving Networks, Understanding Sibling Dynamics, and Embracing Dignity in Aging with Janice Goldmintz 1:16:17

4M ago1:16:17

1:16:17

Send us a text Prepare to navigate the intricate journey of caring for aging parents with our expert guest, Janice Goldmintz , who brings a wealth of knowledge in gerontology and personal experience in Alzheimer's care. Janice shares invaluable insights on how to kickstart those crucial conversations about future care, even before it becomes a pres…

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Unlock The Secrets Of Your Erotic Mind and Dive Deeper in The Power of Sexual Fantasies in Relationships with Artemisa De Vine 1:14:18

4M ago1:14:18

1:14:18

Send us a text Have you ever wondered about the fascinating world of sexual fantasies and their impact on our lives? Join me in my latest episode where Artemisia De Vine immerses us deeply into the psychology behind sexual fantasies and how they can bring intimacy and invigoration back into long-term relationships. 💡 🎙️ Topics we cover: 🔶 The role …

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EPISODE 8 - LEIDERSCHAP EN VEERKRACHT: LEREN VAN RICO BRIEDJAL's REIS NAAR SUCCES 51:28

5M ago51:28

51:28

Welkom bij een nieuwe aflevering van de "Montgó Mindset" podcast. In deze inspirerende sessie praat host Connie Fluhme met Rico Briedjal, een visionair ondernemer, auteur en spreker, bekend om zijn expertise in persoonlijke ontwikkeling en succes. Rico deelt zijn indrukwekkende levensverhaal, van zijn tijd bij de Nederlandse elite-eenheden tot zijn…

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From Anger to Good Mood: How To Choose to Be Happy and Grow Your Emotional Balance With Matt O’Neill. 1:16:17

5M ago1:16:17

1:16:17

Send us a text Today, my guest is Matt O'Neill, a leader in happiness education and author of "The Good Mood Revolution." Matt recounts his transformative journey from chronic bad moods to achieving a consistent state of gratitude and self-love. He underscores the importance of taking responsibility for one's emotions, dismantling anger through sel…

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From Small Talk to Meaningful Connection: How To Ask Good Questions, Listen Actively and Enjoy The Silence with Terre Short 1:00:27

5M ago1:00:27

1:00:27

Send us a text In this episode, my guest Terry Short author of the book "the words we chose: Your Guide to How and Why Words Matter." discusses her lifelong draw to words and how their impact on her personal and professional life led her to write a book about effective communication. She shares her experiences with how different people, including h…

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EPISODE 7 - VOEDING ALS FUNDAMENT: ARJAN VAN ESCH OVER DE PASSIE VAN KOKEN BIJ MONTGÓ LIFESTYLE 12:03

6M ago12:03

12:03

Welkom bij een nieuwe aflevering van de "Montgó Mindset" podcast. In deze boeiende sessie praat host Connie Fluhme met chef Arjan van Esch, culinair meester bij Montgó Lifestyle. Arjan deelt zijn diepgaande kennis over het belang van gezonde voeding en hoe dit essentieel is voor zowel fysiek herstel als geestelijke gezondheid. We ontdekken samen ho…

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How To Handle Our Couple Disagreements in Grace And Kindness to Build Stronger Relationship, Better Communication And Lot Of Appreciation With Kelly Dupee 1:06:15

6M ago1:06:15

1:06:15

Send us a text My guest Kelly Dupee shares a personal story about a pivotal moment in his marriage when his wife expressed her unhappiness and desire to feel special. He reflects on the changes he made to prioritize her feelings and improve their relationship. The discussion covers practical tips for men to better understand and communicate with th…

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On The Road With Rosie: The Chronicles Of Her Van Life And Conversations On Freedom, Discovery and Liberation. 40:10

7M ago40:10

40:10

Send us a text In this episode of the Life Affairs Podcast, I explore the liberating journey of Rosie, a high achieving academic who chose to pursue her dreams over societal expectations by living and working from her Van while traveling around Australia. Rosie shares her story, highlighting the catalyst of her mother’s death and how it spurred her…

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EPISODE 6: BEWEGING NAAR BALANS: BOUDEWIJN DE BOER OVER PSYCHOMOTORE THERAPIE EN HAPTONOMIE BIJ MONTGO LIFESTYLE 20:17

7M ago20:17

20:17

Stap in voor een fascinerende aflevering van "Montgó Mindset" met onze gast, Boudewijn de Boer, een specialist in psychomotore therapie en haptonomie bij Montgó Lifestyle. Als expert op het gebied van de interactie tussen lichaam en geest biedt Boudewijn inzichten die ons kunnen helpen meer in contact te komen met onszelf. Deze aflevering verkent B…

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A Listen Story: Yearnings: Mine are scattered along the North Sea's shore. Do you know where yours are wandering? 5:12

7M ago5:12

5:12

Send us a text 🌟 Exploring Yearnings Today ✨ "We are not meant for stagnation. We are meant to grow." - Melody Beattie Ever scrolled through social media? 🤯 Travel brags, dream jobs, beachside workcations, perfect moms. Suddenly, your heart aches for something just out of reach. ✨ You're not alone. 🤝 Guided by curiosity, I embark on a stroll throug…

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Ruwe bolster, blanke pit – Voorbij het uniform. Een verhaal over kwetsbaarheid, veerkracht, zelfontdekking en mentale transformatie. 1:09:26

8M ago1:09:26

1:09:26

Send us a text In dit emotionele en diepgaande gesprek met Pieter, een voormalig militair, ondernemer en mental coach, delen we zijn reis vanaf zijn tijd in het leger tot aan zijn transformatie naar een leven gebaseerd op authenticiteit en zelfliefde. Welkom terug bij de podcast! Vandaag hebben we een inspirerend gesprek voor mensen met verschillen…

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EPISODE 5 - VAN OVERLEVEN NAAR LEVEN: VANESSA LAUREYSSENS ROUTEN NAAR HERSTEL BIJ MONTGÓ LIFESTYLE 34:37

8M ago34:37

34:37

Stap in voor een boeiende aflevering van "Montgó Mindset" met onze gast, Vanessa Laureyssen, de hoofdcoach bij Montgó Lifestyle. Als vooraanstaande expert in persoonlijke ontwikkeling en mentale veerkracht biedt Vanessa inzichten die beloven ons te helpen bij het vinden van onze innerlijke balans. Deze aflevering duikt diep in Vanessa's persoonlijk…

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Episode 534. Behind the scenes - Jesus showing up 32:33

9M ago32:33

32:33

So grateful these are the links mentions in this episode funnels of course (my new automation system) DWA Instagram Dutch @sovschoice DWA Instagram International @sophiedittmar.official live event in Amsterdam - It’s Showtime

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A Listen Story: How I prepare for war - and this is what you can do too: My 15 years of experience from living in the heart of the war in Lebanon 27:42

8M ago27:42

27:42

Send us a text As I reflected on my experiences during the theater show, I realize the importance of community unity and support in times of crisis. While the discussions on stage provide valuable insights, it is my own lived experiences that truly underscore the human cost of war and the imperative of working together to build a more peaceful futu…

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Episode 533. Something popped inside my head and now I am even more crazy 🙈😂 23:18

9M ago23:18

23:18

Ok I started answering some questions I received from a client of mine, which turned into a whole crazy episode. Tune in right away. links mentioned in this episode: ✨ All access pass ‘24: https://sophiedittmar.plugandpay.nl/checkout/pass ✨ Live event it’s showtime: https://www.sophiedittmar.com/itsshowtime ✨ The abundance game: https://sophiedittm…

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EPISODE 4 - HERSTEL BEVORDEREN: DE IMPACT VAN ANNEMIEKE EVERS BIJ MONTGÓ LIFESTYLE 25:31

9M ago25:31

25:31

In Aflevering 4 van Montgó Mindset nemen we je mee naar Montgó Lifestyle, waar we dieper ingaan op het indrukwekkende werk van Annemieke Evers, een toegewijde therapeut die mensen met verslavingen, burnout, depressie en angststoornissen . Ontdek de transformerende impact die ze heeft op hun leven aan de hand van aangrijpende verhalen en krachtige i…

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Episode 532. A vulnerable episode about suicide 36:07

10M ago36:07

36:07

Today I am sharing an episode that I felt very nervous about recording & posting. But I do believe these are the conversations that we need to have so you will never dim your light for any one or because of any circumstances. Links mentioned in the episode: EFT Tapping recording to unlock your full potential (get €50 discount today only): https://s…

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Episode 531. Welcome Home 🦋 17:13

10M ago17:13

17:13

https://www.sophiedittmar.com/welcomehome 🦋 🦋 🦋 🦋 🦋 🦋 🦋

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A Listen Story: I turned 50 This is How I am shredding my cv and re-crafting the unthinkable future. 10:19

10M ago10:19

10:19

Send us a text I turned 50 begin January; in this episode I talk about my experiences and my perspectives on aging and how it impacts job seeking. I share my personal journey, reshaping my CV not only with professional experiences but also with life teachings, and difficulties I faced due to age-related stereotypes. I encourage active defiance of s…

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Episode 530. Lost & found My Incredible Journey of Manifesting a Missing Pouch with 4K Worth of Jewelry! 11:32

10M ago11:32

11:32

Okay guys, I just recorded a podcast episode about an amazing story. How I actually lost a pouch, a black pouch with over 4 000 euros worth of jewelry. And how I found that bag using the law of attraction. So if you're curious where I found back this amazing bag with jewelry and you will not believe this story, I highly recommend you to go to the p…

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De Kankerchaos: Paula's reis door werk, kanker en de UWV waar jij ook iets aan hebt 1:04:28

10M ago1:04:28

1:04:28

Send us a text Paula, een voormalige televisieprofessional en kankeroverlevende, is mijn gast en deelt haar ervaring met het bestrijden van kanker te midden van haar carrière en de impact hiervan op haar gemeenschap. Terwijl ze de tumultueuze weg bewandelt van werk naar ziekte naar mogelijke impact op de gemeenschap, worstelt Paula met het onbekend…

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Episode 529. Letting go of the urgency 15:25

10M ago15:25

15:25

Yes ladies, today I have a beautiful episode for you about letting go of the urgency, and how that will help you manifest anything you desire. Links mentioned in this episode: My live event in Amsterdam, Its showtime --> read all about it here.

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Episode 528. Time collapsing & quitters day! 💫 15:12

10M ago15:12

15:12

OMG did you know that there is such a thing as “quitters day”? And I am not kidding it’s actually a thing! This is the episode you want to listen to TODAY!! Links mentioned in this episode: - Ticket to my live event in April in Amsterdam: It’s Showtime —> https://www.sophiedittmar.com/itsshowtime - Your ticket to “Make it Rain” my next level manife…

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Episode 527. How I plan my live event in Amsterdam with certainty 11:32

10M ago11:32

11:32

Book your ticket to the live event of '24 --> It's showtime https://www.sophiedittmar.com/itsshowtime

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Episode 526. Take back control 9:35

10M ago9:35

9:35

Claim it It become it Own it Book your ticket to the live event of '24 --> It's showtime https://www.sophiedittmar.com/itsshowtime

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Episode 525. F*ck your business 6:42

10M ago6:42

6:42

Stop focusing on strategies and things that drain your energy do this instead 👉 Exercise to unlock next level results in your life & business Book your ticket for the event of '24 --> It's showtime.

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EPISODE 3 - KRACHT VAN HERSTEL: JAAP'S REIS VAN VERSLAVING NAAR GENEZING 27:43

10M ago27:43

27:43

Vandaag hebben we een heel bijzondere gast voor onze podcast, namelijk Jaap. Jaap is niet alleen een succesvolle zakenman, maar ook een toegewijde vader en man met een diepgaand levensverhaal dat de ups en downs van het leven weerspiegelt. Recent heeft Jaap besloten om deel te nemen aan het programma van Montgó Lifestyle, waar hij op zoek is naar b…

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Episode 524. Anything is freaking possible 10:20

11M ago10:20

10:20

Links mentioned in this episode: The abundance game My number for Whatsapp business +31627573333 Instagram: sophiedittmar.official

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Episode 524. 3 money manifestation hacks 🎉 12:15

11M ago12:15

12:15

Ok ladies fun new episode with 3 manifestation hacks 🎉 for your Ok ladies fun new episode with 3 money manifestation hacks that you can apply right away. Enjoy ✈️✈️ and see you inside the abundance game, we start Monday. --> https://sophiedittmar.plugandpay.nl/checkout/the-abundance-game

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Episode 523. Manifest your most sacred & beautiful Christmas 🎄 ever - gift/visualization 12:52

11M ago12:52

12:52

💋💋💋 enjoy

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Episode 522. It’s showtime 📸 - jump and the net will appear 12:42

11M ago12:42

12:42

https://www.sophiedittmar.com/showtime

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Episode 521. From shy and insecure to “I can do it all” - casestudy Nicola 24:15

11M ago24:15

24:15

What I love about casestudies is that it gives me so much inspiration to continue to do the work I do. Today I share the casestudy of Nicola (Nicola @nicolamckinley.co.uk) And these where my biggest take aways Before: Shy to show up at Instagram Believed she could only sell single sessions as a RET therapist Believed selling was hard Felt uncomfort…

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Episode 520. How to deal with narcissistic type of relationships - 3 tips 22:40

12M ago22:40

22:40

In todays episode I am sharing my 3 biggest take aways from listening to an episode that my mom shared with me a couple of weeks ago. It’s an episode where Mel Robbins and a lawyer specialized in narcissistic relationships discuss strategies to outsmart a narcissist. Enjoy 💋 Link to Mel’s episode: https://open.spotify.com/episode/4jYvCUiHRyKUpETRzb…

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EPISODE 2 - VERSLAVING EN TRAUMA: DE FEESTDAGEN OVERLEVEN MET VANESSA LAUREYSSEN EN ROGIER BUNINGH 21:02

12M ago21:02

21:02

Terwijl de feestdagen dichterbij komen, weten we dat dit seizoen zowel plezier als uitdagingen met zich meebrengt. Voor velen van ons zijn de kerstdagen een tijd van samenzijn en gezelligheid. Maar voor anderen kunnen ze een periode zijn waarin oude demonen en verslavingsuitdagingen extra intens worden. We begrijpen de complexiteit van deze periode…

12M ago5:29

5:29

I have been contemplating changing the podcast name back to my original name: the So V's Choice podcast show. In this episode I share with you why I believe I needed to change the shows name last year, and why I am changing it back. Enjoy!

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Lifes Journey Podcasts

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