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Do you wish you had a caring guide to accompany you in the darkness of grief? You are not alone. Receive comforting, practical wisdom each week as grief coach and author Shelby Forsythia answers anonymous letters from people facing death, divorce, diagnosis, and other major life transitions. It’s possible to live a good life after devastating loss. This is your way forward.
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One Bright Star's Life After Loss podcast focuses on the journey that parents and families face after the death of a child or loved one. Each episode, your hosts Erica Fischer and Alicia More bring you the personal stories of families who have faced this unimaginable heartache. Other topics include: coping with guilt, processing grief, finding meaning in life, paying tribute, honoring and remembering a beloved, confronting a broken heart and further discussing the ongoing mission of One Brig ...
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Grief sucks! Let's talk about all the things people don't talk about when losing someone. Grief doesn't only come in death. You can grieve a friendship that you no longer have. Or a relationship that no longer exists. We often do not hear people talk about the unfiltered, raw emotions and thoughts that come with grief. Did you hear a song today and bust out in tears? Did you see a picture and get pissed off? Did you cry for two seconds today and then you were okay? Have you lost your shit in ...
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Grief 2 Great Day - Christian Grief Support for Women, Questioning God in Grief, Life after Loss, Hope in Grief

Stefanie Cabaniss - Christian Grief Coach, Purpose After Loss Coach, Health Professional

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Grief Support for Christian Women to Breathe, Laugh and Live again. Loss, Grief and Healing * Coping with Grief * Beginning of Grief * Life after Loss * Stages of Grief * Purpose After Loss * Faith * Surviving Loss * Grief Resources * Holidays and Grief I help Christian women navigate grief through understanding grief, growing faith and processing daily life to find hope. • Do you feel lost, confused, or overwhelmed by grief? • Is the pain so great, you lose your breath and feel it will neve ...
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Coming Back: Conversations on life after loss

Shelby Forsythia, Intuitive Grief Guide

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What does life look like after the funeral? After the divorce is final? After the diagnosis? Whether your loss is a person, a relationship, a job, a pet, or a dream, loss shapes who you are and how you choose to live in the world. Join Shelby Forsythia, Intuitive Grief Guide and author of Permission to Grieve as she explores the ideas, resources, and stories that help us "come back" to life after death, divorce, illness and more. New episode every Wednesday at 5:00pm Central Time.
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This is Real with Ric, a podcast about Life after Loss. Ric is a young widow, who lost his wife Jade shortly after giving birth to their son. Since then, Ric has been writing his way through grief and has published seven books, two adult books about living with loss and his life with Jade and five children's books inspired by his son, Hugo. In his podcast series, Ric will talk candidly about his life before the loss of Jade. How his grief has changed him, how being a single dad has motivated ...
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LIFE AFTER LOSS

Amanda Trotter and Louisa Smith

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Series 1 explores the unique grief and loss experiences of people impacted by natural disasters, and how they rediscovered life after loss. Each episode is released to mark the Anniversary of one of Australia’s most significant natural disasters. As a testament to the extraordinary nature of Australians living so-called ordinary lives, we witness personal grief and loss stories that are often harrowing, fascinating, funny, devastating, maddening and inspirational all at the same time. The se ...
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The ‘Now What?’ podcast is a podcast for women healing from loss that will provide you with practical ways to overcome the challenges you are facing as you navigate the aftermath of loss. After spending 10 years in Financial Services preparing people for the unexpected, Host Erin Hente comes to you with the unfortunate experience of navigating four major sudden losses in a six year period including the loss of her husband. Her and her three children, who were 5, 8, and 15 when their dad died ...
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Does the thought of having to live in a world without your child cripple you? Do you lay awake at night with the ”what if’s” and the ”why’s” constantly playing in your mind, wondering if you’ll ever feel peace again? Does everything seem hard, even the little things? Do you just want someone to understand how you feel? I see you friend. In this podcast you will find the hope you’re looking for, the healing you’re longing for, and the key to living again after losing your child, all through t ...
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Life After Child Loss is a personal and deep podcast with focus on, not only my journey, but the journey of other parents all over the world who have lost children of various causes and reasons. It's the grief many don't understand and other's aren't willing to talk about. An in depth, uncensored talk about parent's trying to live a life after they lose their child. Walk with me as I take you on my journey of twists, turns, highs and lows of fighting from merely existing to living, but also ...
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If you are a person who's life has been directly affected by physical sight loss, then this is the podcast for you! Whether you are the VIP (Visually Impaired Person) or a Sighted Supporter, LASLR is the place to find encouragement and information on discovering life after sight loss. Join hosts Derek and April as they share their experiences and insights from the last 17+ years of living life with visual impairment. This is more than just how to be blind...it is discovering life!
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This show is for women over 40 who are trying to create balance in their life when it comes to food, body, self-care., and wellness. You struggle to put yourself first, to maintain consistency when something isn’t perfect or you feel like you don’t have enough time or will power to achieve the goals you desire. Tricia Stefankiewicz, Registered Dietitian/Nutritionist. I’ve worked with women like you achieve their health goals by focusing on the next best step –no matter how messy - and meetin ...
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Sometimes you just have a plain old bad day. Either you wake up missing your child or a wave of grief knocks you down and you find it hard to come back from it. What do you do? It can be hard to feel like you can turn the day around when it starts going south. Almost like you’ve fallen in a pit of quicksand that’s pulling you down and you don’t see…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
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After the death of her mother, a grieving woman wonders if she's allowed to be happy again. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Submit your anonymous letter for Dear Grief Guide: https://w…
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Ever found yourself adrift in the murky waters of grief, trying to grasp at normalcy while juggling the unforeseen burdens of loss? I, Linda, am your companion through this maze, as I reveal my own journey through the emotional fog. In this heart-to-heart episode of Grief Sucks Life After Loss, I pull back the curtain on the mental blocks that can …
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Tiffany Ward joins our podcast to talk about the extraordinary life of her mother, Cheryl. Although her mom's passing was just a short time ago, Tiffany beams as she talks about their relationship and how Cheryl touched so many lives. Because Cheryl had so many life experiences, she connected very easily with others and helped them navigate through…
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SHOW NOTES Do you visit the grave of your loved one? Death is the ultimate divide between our past and our future (John Piper). When we walk through grief, we aren’t thinking about these profound insights. Trying to make sense of ‘what is’ and ‘what was’ is part of what takes us to visit the grave of our loved ones. It can also help us process our …
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Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9Door Tricia Stefankiewicz/Registered Dietitian, Nutritionist, Health Coach
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
A man mourning the death of his wife yearns to be the person he used to be while also struggling with who loss is forcing him to become. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Submit your ano…
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SHOW NOTES Today we’ll continue the conversation about using dependence on God to achieve what seems impossible. I’ve asked before, what seems impossible in your life today? Is it that life will ever be good or even normal again? Maybe your impossible is that the tears will actually stop after feeling like you cried an ocean. What if I told you tha…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
Ever since the sudden death of their best friend, a letter-writer is constantly thinking about who will die next. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Submit your anonymous letter for Dear …
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SHOW NOTES Today we’ll begin a conversation about using dependence on God to achieve what seems impossible. When we do that, we become an overcomer. So, as I’ve asked before, what seems impossible in your life today? Is it that life will ever be good or even normal again? Maybe your impossible is that the tears will actually stop after feeling like…
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When Mandy's voice breaks recounting the night her brother's life was brutally snatched away by gun violence, it's a poignant reminder that the stories we share are more than mere words—they're windows into the deepest parts of our human experience. Join us as Mandy bravely opens up about the void left in the wake of her brother's death, and how a …
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In a world that often seeks to prescribe a one-size-fits-all solution to health, it's important to remember that there is no "right" way for your health, only what is right for you. Embrace your individuality, honor your unique needs and preferences, and empower yourself to make informed choices that support your overall well-being. By embracing di…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
Six months after their grandmother's death, a listener's friends seem to be pulling away. They want to know if they should be more clear with their needs or find new friends to share their grief with. … Get $10 off a year of grief support text messages from Help Texts: https://helptexts.com/shelbyforsythia Ready to find your way after devastating l…
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SHOW NOTES Last week we talked about being a conqueror and this week it’s gonna be about being an overcomer. Don’t worry I haven’t forgotten that you are dealing with grief, but I’m not talking about what you are supposed to muster up in your own strength which may feel opposite of how your current days. My grief journey, as you know, began with fi…
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Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 5 things you should be doing today if you are over 40! https://upbeat-hustler-2294.ck.page/06d0e2ccf9 We've all been there – the allure of a fresh start on Monday, the promise of a new week filled with endless possibilities. But while delayin…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
As the one year anniversary of their best friend's death approaches, a grieving graduate student worries that no one will honor her memory with them. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Su…
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SHOW NOTES In grief we feel weak and weary. We feel captive to our emotions because sometimes there’s no controlling the tears or meltdowns. We wish we could be just a little bit stronger, a little bit further along – a little bit anything but what we are. The idea of being a conqueror right now is almost comical because we feel far from that. The …
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Grief is a voyage through the darkest of tunnels, where the light at the end is often imperceptible. Imagine navigating this path while striving to guide your family out of the shadows and into a life rebuilt on the foundation of loss. That's the harrowing and ultimately inspiring journey our guest Tonje shares with us, as she recounts the transfor…
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SHow Notes Carol Dweck book: Mindset the NEW psychology of success FREEBIE 5 things to do today if you are over 40 (use for many chats or link in bio) https://upbeat-hustler-2294.ck.page/06d0e2ccf9 In this episode, we'll explore how to distinguish between opportunities and obstacles in regards to our health journey, and how reframing challenges as …
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If you were to ask me... Courtney, what is the one thing that helped you get through after losing Sam? What would I say? What is the one thing that helped me survive? Well my friend, in today's episode, I tell you. And I also will let you know how you can use this same thing in your grief journey to help you make it too. ✨Free Resources: Find Your …
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
A young letter-writer feel disconnected from her best friend because she isn't receiving signs and symbols from her friend after her death. … Ready to find your way after devastating loss? Check out my FREE workshop: Grow Through Grief: 3 Ways to Stop Feeling Stuck and Start Moving Forward: https://www.shelbyforsythia.com/free-workshop Submit your …
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SHOW NOTES Most days in grief we feel weak and weary. We feel captive to our emotions because sometimes there’s no controlling the tears or meltdowns. We wish we could be just a little bit stronger, a little bit further along – a little bit anything but what we are. The idea of being a conqueror right now is almost comical because we feel far from …
  continue reading
 
Episode Description: In this episode, we delve into the often overlooked yet incredibly valuable realm of Zone 2 workouts. Unlike high-intensity workouts that can leave you feeling exhausted and burnt out, Zone 2 exercise offers a sustainable approach to achieving optimal fitness. We explore the concept of Zone 2 cardio, where you exercise at a mod…
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When we’re walking through our grief journey anything we can do to help bring some peace to our lives is helpful! So today I wanted to bring you 3 simple ways you can make your home a place of peace. These things are NOT hard at all! And most of them will cost you nothing! I pray that as you listen to this episode it will give you some ideas that y…
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SHOW NOTES Well, Hey Framily! Welcome to Coffee & Kathy, this is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your life.…
  continue reading
 
After the sudden, back-to-back deaths of her mother and brother, a listener wonders how to grieve both of them at once. ... Join Life After Loss Academy, my online course + community that helps you move forward after devastating loss: https://www.shelbyforsythia.com/life-after-loss-academy Submit your anonymous letter for Dear Grief Guide: https://…
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SHOW NOTES The pain of grief overshadows everything in the beginning of your journey. It becomes the lens through which all things are filtered. So, it’s not surprising that you may have anger, confusion, a million questions or even doubt your faith. It can even cause you to doubt God’s existence. So, reading the Bible in those first ‘moments’ (whi…
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When the world around me darkened after the loss of my beloved husband KJ, I was a skeptic turned seeker, yearning for a thread of connection to the beyond. That's when I encountered Dylan from Opal's Truth, whose gift illuminated a path from profound grief to an unexpected friendship. Our latest episode walks you through this personal odyssey, fro…
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In this week's podcast episode, we'll explore the impact of the victim mentality on health and offer strategies for breaking free from its grip. Instagram: www. instagram.com/wholehealthempower FB Group: https://www.facebook.com/groups/619968441854520/ 3 Way to eat better workbook: https://triciard.com/workbook/ 5 things you should be doing today i…
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There are a few things that have been critical in me being able to make it after losing my child. One of those things, without a doubt, is my lifesaver verse. So what is a “lifesaver verse”? And how can you find yours? In this episode I go all into what this is and how I’ve used it in my own grief journey to help keep me from drowning in my grief. …
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SHOW NOTES Well, Hey Framily and welcome to Coffee & Kathy. This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your li…
  continue reading
 
A newly bereaved sibling wonders whether life will ever feel good or carefree again. … Join Life After Loss Academy, my online course + community that helps you move forward after devastating loss: https://www.shelbyforsythia.com/life-after-loss-academy Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-gu…
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SHOW NOTES Moving from confusion of why you lost your loved one or how they died or anything that leads you to get stuck in, “this is NOT how it was supposed to be” makes acceptance that God’s plan for our life is ultimately the plan harder (even though we can’t see it or understand it). The process to get from why? To what now? is just that – a pr…
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Stepping out in faith and doing something that God has called you to do can be so scary. What if it wasn’t God telling you to take that step? How is it going to work out? How will I know what my next step is supposed to be? The fear of not knowing can hold you back from doing what you feel God is telling you to do. This recently happened to me. I h…
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Embracing Discomfort: The Key to Learning Something New Learning something new can be an exhilarating experience, but it often comes hand in hand with discomfort. Whether you're picking up a new skill, diving into a challenging subject, or stepping out of your comfort zone, facing unfamiliar territory can feel daunting. However, sitting in that dis…
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SHOW NOTES Well, hey Framily and welcome to Coffee & Kathy! This is Stef from the Grief 2 Great Day Podcast. You are listening to our weekly devotional episode. Grief is the hardest thing you’ll ever face, don’t ever let anyone diminish that – but let’s also not diminish the power of God’s Word and the transformational healing He will do in your li…
  continue reading
 
A grieving daughter can't shake the feeling that her dad is still alive. … Join Life After Loss Academy, my online course + community that helps you move forward after devastating loss: https://www.shelbyforsythia.com/life-after-loss-academy Submit your anonymous letter for Dear Grief Guide: https://www.shelbyforsythia.com/dear-grief-guide-podcast-…
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One Bright Star board of directors members Tracy Davies and Nicole Van Sickle join our podcast to talk about their own grief journey. Both have suffered the death of a child and share their stories about a grief journey that is emotional and ongoing. Part of that journey brought them to a retreat in Wisconsin called Faith's Lodge. It's a safe place…
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SHOW NOTES When you lose someone, you love, your brain does some strange things. God made our amazing bodies and what happens to your brain after the death of a loved one is a protective measure. But it leaves you confused and unsure of everything. Also, in grief you have to make some basic and sometimes huge decisions, so how do you do that when y…
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When the unimaginable happens and we're left to pick up the pieces in the wake of a loved one's passing, where do we find the strength to rebuild? This episode promises to guide you through that tender journey, with Cindy, a life purpose and grief coach, opening up about her own path to rediscovery after her husband's death. Her candid sharing of t…
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Meditation. What’s the first thing you think of when you hear that word? Is it how God defines meditation - or is it how the world defines it? This short episode is actually a clip I pulled out of another episode. After pulling it out I realized I wanted to share it with y’all! So in this little baby episode we dive into what meditation is, what Go…
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