Beste Life Rhythms podcasts (2024)

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God's Design for Women: Lisa Bevere 41:53

3h ago41:53

41:53

In this week's episode of Rhythms for Life, Rebekah and Gabe sit down with Lisa Bevere, author of The Fight for Female: Reclaiming Our Divine Identity. Lisa's calling is to help women navigate today’s complex moral and cultural issues. Lisa talks about empowering women by reclaiming a sense of divine identity and purpose. She elaborates on her beli…

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32. Stewarding a Prophetic Word for Spiritual Breakthrough 25:32

12h ago25:32

25:32

I love the moment when God speaks to us, and deposits a promise into our lives. This might be a promise directly from the Bible, or through a prophetic word spoken from another believer who is listening in to the heart of God. Do we have any responsibility to help see this promise come to fruition? Mary’s response in Luke, Chapter 1 teaches us abou…

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75. 5 Ways to Foster Curiosity in Your Child 24:33

1d ago24:33

24:33

Do you want to ensure that you are fostering curiosity and not putting that fire out? Do you want your child to remain hungry to learn more about the world around them? In today's episode, I dive into 5 ways you can foster that curiosity throughout your child's life! Hope you enjoy, Xo, Jo Website: www.homeschoolingforwfhm.com Homeschool With Confi…

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48 | Needing More Consistency for Your Kids? How to Set Up Flexible Daily Routines for More Structure 24:58

1d ago24:58

24:58

Hi, friend! Have you ever felt like your schedule was all over the place and the most consistent thing in your days was actually the LACK of consistency? I have totally been there (and actually still, no two days are exactly alike), but having a rhythm and flow to our days is a non-negotiable for us now that I’ve learned what I have and seen the di…

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47 | NO Social Media as a Business Owner: 3 Month Update 34:41

4d ago34:41

34:41

Hi, friend! Several months ago, I made a very difficult decision to leave social media. Which I’m sure you can imagine is very scary as a business owner who has built my previous 2 businesses primarily on social media. In today’s episode, I’m going to give you a 3 month update on how things are going, if I regret my decision to leave social media, …

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46 | Healthy Habits to Still Prioritize YOUR Health While At Home with Kids with Kelsey Wickenhauser 26:02

22h ago26:02

26:02

Hi, friend! Have you ever felt like you don’t have time to prioritize fitness now that you’re a mom? Or maybe you really want health to be a big focus in your life, but are having a hard time fitting it in with so many other responsibilities to juggle with mom life, work, and all the other roles we play as busy moms. In today’s episode, I am bringi…

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31. "I'll Sing On!" 3 Steps to Peace When Your Circumstances Feel Out of Your Control 18:04

7d ago18:04

18:04

Do you feel like there’s something in your life that feels out of your hands? Do you feel like your circumstances are not what you would wish, but you know you can’t do anything to change it? I have felt that way too recently, in several areas of my life. And the Lord has showed me time and again the road to His peace. In today’s episode, we will u…

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74. The Art Of Slowing Down and Seeing What is Right In front of Us 17:27

7d ago17:27

17:27

Do you feel like you are just walking through life without really SEEING what's in front of you? Do you struggle to slow down enough to cherish those around you and create special moments? If your answer is yes, this will be a great podcast episode for you! Check out these things: Website: www.homeschoolingforwfhm.com Homeschool With Confidence: ww…

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Post Election: Build the Future 14:45

8d ago14:45

14:45

In this week's episode of Rhythms for Life, Gabe Lyons discusses the need to build a hopeful and resilient future amid social fragmentation, distrust in institutions, and economic instability. Gabe shares three core principles for building a positive future: resilience, trust, and community. He also suggests that crisis periods often lead people ba…

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45 | My October R.E.P.O.R.T.-Books I Can’t Put Down, Go-To Fall Recipe, Fave Habits Giving Me LIFE, and More! 28:11

8d ago28:11

28:11

Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I started doing a monthly R.E.P.O.R.T. on the podcast last month and you guys loved it so much, that we’re going to make this a monthly thing! In today’s episode, I’m sharing some of my favorite books that I haven’t been able to put down lately, my go-to…

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44 | How to Find Time Alone As a Stay At Home Mom, Even If You're With Your Kids 24/7 20:30

4d ago20:30

20:30

Hi, friend! Have you ever desperately wanted just a few minutes to yourself, but struggled to fit it in with all the demands of busy mom life and kids that need you seemingly 24/7? Feeling overwhelmed or even hitting a place of burnout in motherhood unfortunately is a lot more common than we think and one of the #1 things I hear from moms is just w…

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73. Why Fear in Homeschooling Can Ruin the Atmosphere Of Your Home & Learning Environment 20:21

13d ago20:21

20:21

We all want to create rich learning environments for our kids, but did you know that sometimes your fear can ruin that atmosphere? I dive into it all in today's episode! DON'T FORGET TO CHECK OUT THE MASSIVE LAUNCH SALE I AM DOING ON MY COURSE "HOMESCHOOL WITH CONFIDENCE" Live workshop replay: https://homeschoolingforwfhm.com/workshop-replay Homesc…

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30. Dance Out Your Overwhelm - Come Unstuck By Moving Your Feet First! 26:59

15d ago26:59

26:59

Are you feeling stuck, and can’t see clarity because of feeling overwhelmed? Being in this position can often leave a mark on the body, affect our relationships, and our productivity. Where to start? Dance it out! I’ll show you how dancing helps you mentally let go, physically release the tension you were holding, and spiritually hand it over to Go…

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43 | What Does Self Care as a Busy Mom ACTUALLY Look Like? 21:37

19d ago21:37

21:37

Hi, friend! If you could have a routine that helped you prioritize yourself every day even as a busy mom trying to balance it all, is that something you would want? In today’s episode, we’re diving into self care, what this practically looks like, and how to prioritize your mental health as a mom who scarcely gets 3 minutes to even pee in peace (#m…

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72. EXCITING NEWS! My New Course "Homeschool With Confidence" Announcement!... Scholarship, SALE, Details Inside! 22:56

20d ago22:56

22:56

I have been waiting to give you a sneak peek into my NEW COURSE "Homeschool With Confidence"! I have been pouring my heart and soul into this course, and I can't wait to launch it during my FREE workshop on October 29th! Make sure you sign up and get entered to win the FULL RIDE SCHOLARSHIP to HWC that I will be announcing in the Live Workshop! DON…

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42 | The Biology of “Mom Brain” & How to Use That to Your Advantage with Rachael Elmore 1:04:26

12d ago1:04:26

1:04:26

Hi, friend! Have you ever felt like you don’t even recognize the person you are now that you are a mom? You knew that new mom life would be full of really big high’s and also really hard challenges, but even though you prepared as much as you could, you’re still asking yourself is it really supposed to be THIS hard? Maybe mom life isn’t what you ex…

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Food That Heals: Jordan Rubin 53:12

21d ago53:12

53:12

In this episode, Rebekah and Gabe Lyons talk with New York Times bestselling author and Founder of Ancient Nutrition, Jordan Rubin. Jordan shares his near-death story of overcoming Crohn's disease by using ancient nutritional methods found in the Bible. He explains how this journey has led to his decades-long commitment to make history’s most power…

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29. Should I Sing Out? Celebrate With Singing and Dancing! Really - Do It!! 25:54

22d ago25:54

25:54

Celebrate with me! We’ve just passed 1000 downloads, and at the same time, The Heart of a Singer turned 6 months old! Thank you for engaging as a listener of the podcast. Here are 3 Celebration situations where you can choose to sing or not to sing. I encourage you to sing out! 1. Happy Birthday - 3 ways you could join in Happy Birthday as a traine…

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71. Extracurricular? Sports? What We Are Doing in My Family & My Experience With These Growing Up Homeschooled 24:21

22d ago24:21

24:21

Extracurriculars and sports are topics that vary greatly throughout the homeschool community. In today's episode, I am letting you guys in on what we are going to be doing in my family, and a little background into my experience as a kid so you know the WHY behind our decision. I hope you guys enjoy this episode! DON'T FORGET to join my FREE Live W…

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41 | Feeling Disorganized? Try This 10-Minute Daily Reset Routine! 17:31

18d ago17:31

17:31

Hi, friend! Are you tired of seeing clutter everywhere and really just want to figure out how to make keeping a tidy home SIMPLE again? In today’s episode, I am sharing my 10 minute daily reset routine to make tidying up EASY and attainable as a busy mom. Have you ever thought about the tasks that you procrastinate the most? If you really think abo…

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70. 3 Hacks For Making Your Mornings Easier As An Overwhelmed Homeschooling Mom 28:07

27d ago28:07

28:07

The rhythm of your morning can either make or break your entire day. As busy, overwhelmed SAHM/WFHM's mornings can get chaotic! In today's episode, I am giving you guys 3 hacks on how to make your mornings easier as a busy homeschooling momma! I hope you guys love this episode! DON'T FORGET to join my FREE Live Workshop if you want to debunk homesc…

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40 | Our Daily Schedule with 3 Kids 4 & Under (Balancing Homeschooling, Working from Home, and Homesteading) 28:31

19d ago28:31

28:31

Hi, friend! I get a lot of questions on what do your days practically look like as a stay at home mom that is also a work from home mom? How do you schedule your days? What does balance look like to you in this season? This is something I walk through in-depth on how I schedule my days, how I originally decided the best way to schedule my days for …

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28. Are You Accidentally Holding Your Breath? Change This One Thing for a More Powerful Singing Voice 18:54

29d ago18:54

18:54

Do you find that you are accidentally holding your breath throughout the day? Do you find yourself loosing your singing or speaking voice sometimes, or have less power than you used to? Your unintentional shallow breathing might be causing the diaphragm’s path to be shortened, and your pressure system and support system not working as it should. I …

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A Holistic Approach to Body, Mind, and Spirit: Alisa Keeton 45:19

29d ago45:19

45:19

In this episode of Rhythms for Life, Rebekah and Gabe have a conversation with wellness professional Alisa Keeton about the strong connection between physical fitness, mental health, and spiritual well-being. Alisa shares her 20-year journey in fitness instruction and emphasizes that wellness is not just about physical fitness, but about connecting…

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69. Two Preschool Curriculums We Are Testing This Year and My Opinion Of Them (Will We Use One Next Year Too?) 30:54

29d ago30:54

30:54

If you want an inside look at what curriculum we are liking and what's working for us, this is a great episode for you! In today's episode I give you an inside look at two different curriculum we are testing for my homeschool daughter! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefits of homesc…

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39 | Tired of Screens Babysitting Your Kids? Try These 3 Quick Activities (5 Minutes or Less to Set Up!) 19:42

24d ago19:42

19:42

Hi, friend! Today, we’re going to talk about something I’ve been getting a lot of messages about recently. And that is feeling like you are tired of using screens to babysit or entertain your kids just so you can get anything done. Do you ever feel like you really prefer to not use screens a ton and you know you’d rather have your kids playing by t…

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68. Homeschool Systems and Schedules... How Strict Should You Be? 18:57

1M ago18:57

18:57

Are you unsure how strict you should be in your homeschool journey? Are you stuck somewhere between wanting to be relaxed and wanting structure and predictability? In today's episode I dive into how strict you should be in your homeschool journey! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefi…

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Resilience on the Narrow Path: Rich Villodas 51:01

1M ago51:01

51:01

In this episode, Rebekah and Gabe sit down with Rich Villodas to explore the themes of his latest book, The Narrow Path: How the Subversive Way of Jesus Satisfies Our Souls. Rich shares why he felt compelled to write about the Sermon on the Mount and how its radical teachings are more relevant than ever in today’s culture, especially in a time of p…

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38 | Feeling Overstimulated in Motherhood? 5 Steps to Calm Your Nervous System & Break Free of Overwhelm with Rachel Skinner Fernandez 51:13

1M ago51:13

51:13

Hi, friend! Have you ever felt like something was wrong with you for constantly feeling SO overstimulated and overwhelmed in motherhood, when you’ve dreamed of motherhood for so long? Or do you wonder why keeping up on all the things is simply EXHAUSTING and you’re constantly one tiny step away from just losing it completely, trying to keep all the…

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67. Does Homeschooling Feel HARD! It Might Be Time To Make A Change... 4 Things to Audit in Your Homeschool 22:00

1M ago22:00

22:00

If you are going through a hard season in your homeschool journey, it might be time to make some audits and changes. In today's episode I give you guys 4 areas to audit in your homeschool to try to figure out what isn't working! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefits of homeschooling…

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27. Victory Through Redefinition: Solve Your Problem by Changing the Question 22:24

1M ago22:24

22:24

Do you have a problem or circumstance that seems like its at an impasse? Solve your problem by changing the question! I call this "Victory Through Redefinition." I'll teach you how to examine both the question and the potential answer to challenge the "should be's" or the way things usually are. As an example, let's take a look at the challenge you…

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37 | My September R.E.P.O.R.T.-What I’m Reading, Fave Habits for FUN, 1 Minute Go-To Snack, and More! 31:49

1M ago31:49

31:49

Hi, friend! Today’s episode is something new and really fun that I’m excited to share with you. I was so inspired by my friend Kate Scholtes sharing her monthly R.E.P.O.R.T. on her podcast that I am taking her inspiration and doing the same! In today’s episode, I’m sharing some of my favorite books lately, my go-to snack that takes 1 minute or less…

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66. THE TRUTH: It Would Be Easier To Send Your Kid To Public School... But That's Not Why We Homeschool 18:03

1M ago18:03

18:03

Am I the only one who sometimes daydreams about sending my kid to public school so I can have some time to myself? 🙋🏽‍♀️ The truth is... we all know it would be way easier to send our kiddos to public school. But we also know that EASE is not the reason we chose to homeschool our kiddos! I dive into all this in today's episode. If you are ready for…

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36 | My Current Favorite Podcasts to Binge 34:59

1M ago34:59

34:59

Hi, friend! Today’s episode is a really fun one! I’m sharing my current favorite podcasts to binge. One of the easiest and most enjoyable way that we can consume information as busy moms is by listening to podcasts! I’ve found that I’ve been able to grow so much personally, in my faith, and even learning in my business through carving out time to l…

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How Jesus Lived in Rhythm: Debra Fileta 52:20

1M ago52:20

52:20

In this episode, hosts Rebekah and Gabe Lyons interview author, counselor and relationship expert Debra Fileta. They define and discuss soul care through the six rhythms Jesus lived: Nourish, Rest, Connect, Protect, Savor, and Tune In. They delve into the differences between self care and soul care and the reasons why people struggle with the deep …

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26. No Time to Sing? 4 Ideas to Incorporate Singing into the Events of Your Day 9:47

1M ago9:47

9:47

Are you wishing that you had more time to sing, but can’t find any time for it in your schedule? Here’s some quick ideas you can use to bring singing into some of the things you’re already doing! Plus, you’ll find yourself connecting with others at the same time, and start to singing as less of a chore, and more of a joy!! // Contact: hello@sarahto…

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65. Tips to Fit Your Work Into Your Daily Rhythms and Routines As A Homeschooling SAHM/WFHM 22:34

2M ago22:34

22:34

One of the major concerns I hear from SAHM/WFHM's who want to homeschool, is they aren't sure they can make it all work. In today's episode I dive into how to fit work into your daily rhythms and routines! I hope you guys love this one and get some good tips! Can I ask a favor? If you are loving this podcast will you take 1 minute of your time to l…

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35 | 3 Ways to Prioritize Friendship as a Young Mom 27:44

1M ago27:44

27:44

Hi, friend! In today’s episode, I’m talking all about friendship and how to find and keep strong friendships in the midst of busy mom life. I’ve heard so many times from moms that the little years especially were some of the loneliest times of their life, which I think is so sad because I truly believe that often, this is the time we need the suppo…

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Understanding Hormones, Adrenals, Energy and Sleep: Emily MacLeod-Wolfe 1:07:49

2M ago1:07:49

1:07:49

In this episode, hosts Rebekah and Gabe Lyons interview holistic nurse practitioner Emily MacLeod-Wolfe. They discuss how women–and men–can best navigate perimenopause and menopause. Emily explains the key differences between perimenopause and menopause, as well as common perimenopause symptoms and how they might impact fertility, libido and overal…

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25. A Dangerous Prayer to Fuel Hunger for God for Singers in the Performing Arts 26:24

2M ago26:24

26:24

Do you have a desire to see God's direction in your life? To start to see clear solutions for problems you're facing in your life? Maybe you wish you could spend time with God, without feeling like you're just going through the motions. Do you wish you could see more fruit of his presence in your life? If you're looking for a change, you might be r…

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WANT FREE ACCESS TO MY COURSE?! Time Sensitive! 5:05

1M ago5:05

5:05

Hi, friend! It's not too late! We have EXTENDED all the sale and challenge BONUSES through THIS Tuesday, September 24th! We had a VERY generous anonymous donor come forward wanting to sponsor THREE scholarships to my course. God is moving and I know there are 3 specific women God has in mind that need this scholarship and need this course! If you h…

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64. The Importance of Self-Care for Overwhelmed, Busy SAH/WFM Moms 18:01

2M ago18:01

18:01

In this episode, we’ll dive deep into why self-care is a necessity, not a luxury, for SAHM/WFHM's who homeschool. We will talk about why it's important to prioritize yourself amidst the chaos of work, homeschooling, and motherhood, without feeling guilty. Self-care isn’t just about bubble baths and spa days—it’s about nurturing your mental, emotion…

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Today is the DAY. $250+ in BONUSES Going…Going… 16:30

2M ago16:30

16:30

Hi, friend! It’s not too late! TODAY is the day to make the decision to take the next step in getting out of the chronic overwhelm and survival mode and stepping INTO finding consistent routines in your home that reflect your priorities. Let me help you finally find consistency in your daily routines and home systems for more time with your family.…

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Surrender The Need To Do It All: Alyssa Bethke 41:27

2M ago41:27

41:27

In this episode, Rebekah and Gabe talk with author Alyssa Bethke about managing mental, spiritual, and relational health, especially for women who often feel overwhelmed by expectations from society. Alyssa shares her experiences of living a public life with her husband Jefferson Bethke, both New York Times bestselling authors and YouTubers. She sp…

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63. Does Your Toddler Make Having a Productive Homeschool Day Hard? Here Are Some Tips! 18:37

2M ago18:37

18:37

Do you ever sit down to start your homeschool day and AS SOON as you do, your toddler decides they need ALL your attention? In today's episode I give you guys some tips to have a more productive homeschool day when you have toddler's running around. I hope you guys like this episode! Xo, Jo Don't forget to check out the NEW WEBSITE: Www.homeschooli…

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34 | “I’m so much more PRESENT with my kids!” + Systems to Make Navigating a HARD Season So Much Easier with Jessica Tung Thomas 40:44

2M ago40:44

40:44

Hi, friend! Are you tired of constantly feeling behind and overwhelmed trying to do it all, but feeling like you’re getting NOWHERE? Are you exhausted trying to balance mom life, business, and somehow keep up on your home all at the same time? In today’s episode, I’m bringing on one of my amazing students, Jessica Tung Thomas. She recently graduate…

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24. Do You WANT to Be Well? 2 Mindset Shifts You Need for Embracing Healing as a Performing Artist 18:38

2M ago18:38

18:38

Are you longing to see the circumstances of your life change? Maybe you're afraid to move out of your current state, because atleast its something that's familiar. Perhaps you feel that you deserve the pain you feel, or that you're being punished. You might even feel nothing in your life will ever change! I invite you to listen to these two truths …

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33 | Always Choosing Work Over Your Family?! 2 Things to Let Go to Truly Prioritize Family FIRST 24:23

2M ago24:23

24:23

Hi, friend! In today’s episode, we are broaching the subject of work-life balance. I have shared pieces of my story of falling into workaholic tendencies and unintentionally prioritizing work over pretty much everything else in my life. Let me tell you, it was NOT a pretty season of my life. Today, we’re going to talk all about 2 practical things y…

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62. Worried You Are Using the TV as a Babysitter Too Much, But You Need to Get Things Done? 2 Ideas of Things You Can Do Instead 17:09

2M ago17:09

17:09

Do you want to find better + healthier ways to keep your kids busy so you can get some work done? Are you worried your kids are getting too much screen time, but you also need to keep them entertained sometimes? I feel your pain! In today's episode I share two things you can do instead of popping them in front of the TV for mindless watching! I hop…

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Apprenticeship to Jesus: John Mark Comer 46:12

2M ago46:12

46:12

In this episode, Gabe and Rebekah Lyons are joined by author and pastor John Mark Comer to delve into the concept of discipleship as "apprenticeship" to Jesus. John explains that apprenticeship is a more comprehensive and embodied approach to learning that includes being with Jesus, becoming like Him, and doing what He did. They discuss how modern …

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