Beste Life Reinvention podcasts (2024)

1
How to Find a Mentor During Career & Life Transitions 14:06

1d ago14:06

14:06

Are you feeling unsure of your next steps, battling imposter syndrome, or seeking guidance during life's transitions? Discover the power of mentorship, both external and internal, and learn how tapping into your inner mentor can provide clarity, confidence, and guidance in your daily decisions and challenges. In this episode you will: Gain clarity …

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EP27// How to Be a Confident Speaker: A Conversation With Sarah Fernandez/Public Speaking Coach.mp3 34:42

7d ago34:42

34:42

Have you ever wondered how to increase your confidence for public speaking? Do you wonder where you can find a foundation for your confidence? If so, this is the episode for you. Listen in on this compelling conversation I had with Sarah Fernandez, public speaking coach and host of the podcast How Confidence Speaks. We chat about who needs help wit…

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On Adversity in Career & Life: How to Recognize, Navigate and Overcome Adversity 1:02:17

6d ago1:02:17

1:02:17

In this week’s re-released fan favorite episode, Kavita speaks about Adversity - how to recognize, navigate and overcome it - with Shereen Benzvy Miller. A human rights lawyer by training, Shereen is a senior public servant with a strong record of leadership in delivering timely, innovative and effective business and process transformation in the G…

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EP26// How the Words You Use Impact Your Confidence? 12:42

7d ago12:42

12:42

How often do you take the time to consider the words you use in conversations? What words and phrases do you use to describe yourself or others around you? How do you speak out loud about your challenges and your successes? The words you use reflect your beliefs about you and others. When we say "I can't do this," what we are really expressing is a…

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On Imposter Syndrome: What it is, and How to Overcome it During Career & Life Transitions, with Sheila Buswell 45:47

13d ago45:47

45:47

Have you ever felt like you're not good enough, no matter how much you achieve? Join us as we dive into overcoming imposter syndrome with Sheila Buswell, CEO, veteran, and author. Imposter syndrome affects countless individuals, especially during major life transitions. Sheila's journey from the army to engineering to entrepreneurship sheds light o…

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EP25// What Are the Benefits of Hiring a Life Coach? 9:59

21d ago9:59

9:59

Have you ever hired a life coach? Have you ever wondered what the benefits are of hiring a life coach? If you have ever wondered if there is a secret to fast success, this might be the episode for you. Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you! Are you struggling with confidence? A…

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On Rediscovering your Strengths: Why Your Superpowers are the First Step Towards Determining your Ikigai or Reason for Being 21:08

20d ago21:08

21:08

In today's episode, we're diving deep into practical strategies to identify and leverage your superpowers. In this episode you will: Identify Your Strengths: Pinpoint three tasks or skills that come naturally to you, setting the foundation for growth. Celebrate Your Wins: List the coolest aspects of yourself in a quick, insightful exercise that boo…

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EP24// Detoxing Your Thoughts 13:04

21d ago13:04

13:04

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? We have way too many thoughts to control or manage all the thoughts we have. However, we can help our…

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On The Importance of Weightlifting in Midlife; How it builds confidence, strength, and resilience: with Kim Rahir 53:41

27d ago53:41

53:41

Are you ready to be inspired by an incredible story of resilience and reinvention? As we navigate the complexities of life transitions, especially in midlife, finding clarity on our next steps can be daunting. In this episode, we delve into a remarkable journey of overcoming adversity and reclaiming vitality. Learn how Kim Rahir, a mother of three …

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EP23// How to Make Quicker Decisions, a Guide From a Recovering Overthinker and Practiced Procrastinator 13:43

1M ago13:43

13:43

Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to? This is what episode 23 is all about. Making decision. We discuss why we don't want to make decisions and why we doubt our ability to…

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On What The Wheel of Life Reveal For You as You Navigate Career & Life Transitions 18:04

1M ago18:04

18:04

Have you ever felt like you're spinning your wheels in life, unsure of where you're headed or how to find balance? In this episode, we delve into the powerful concept of the Wheel of Life, a tool that offers a visual representation of various dimensions of your life and helps you assess your current satisfaction levels. With insights drawn from the…

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EP22// How to Use Curiosity to Help Build Your Confidence 9:52

1M ago9:52

9:52

Think about the last time you felt crazy confident? Was it after a big accomplishment? Did you do something you were proud of and felt on top of the world? Was it one morning over breakfast as you had your coffee alongside your husband and your children and just felt fulfilled, content, and completely confident life was going well? When we reflect …

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On Resilience Despite Adversity: From Child Welfare to Unstoppable Female CEO, with Victoria Pelletier 36:30

1M ago36:30

36:30

Have you ever wondered how some women can thrive despite huge adversity in their way? How do they do it, and how can you learn how to do this for yourself? Discover the journey of resilience as we delve into the remarkable story of Victoria Pelletier, from overcoming childhood adversity to becoming an unstoppable CEO and influential leader. Victori…

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EP21// Strategies for Dealing with Lack of Support From Family and Friends During Major Life Changes 12:35

2M ago12:35

12:35

Making BIG changes in your life can be difficult. It can be especially difficult when you don't feel like your family and friends are being supportive. What can you do when this is true? What are some common reasons that family and friends aren't being supportive when you decide to make big life changes? There are a million and one reasons this cou…

1
On How to Find Your Ikigai, or Reason For Being In Career & Life Transitions 14:54

2M ago14:54

14:54

Ever felt like hitting snooze on life itself? Imagine waking up with purpose every morning, excited for the day ahead. In this episode, we dive deep into discovering your "Ikigai" – your reason for being – and why it's the key to unlocking true fulfillment. "Your “Ikigai,” holds the incredible power of aligning your life with who you TRULY are, and…

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EP20// Interview By Charlie Dice Founder of Life Beyond Infertility Podcast, Creating a Healthy Mindset After Miscarriage 35:19

2M ago35:19

35:19

Sensitive content warning. This episode is an interview by Charlie Dice, the CEO and Founder of Life Beyond Fertility Podcast. Charlie has helped hundreds of women find peace and direction after their infertility journey. Please check out her podcast Life Beyond Infertility. You can find her podcast below. https://podcasts.apple.com/us/podcast/life…

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On The Psychology of Midlife: Building Confidence & Leadership in the Workplace, with Dr. Barbara Mark 47:00

2M ago47:00

47:00

Do you feel like this is a pivotal moment in your life - where you may be questioning your career, your sense of purpose or your overall well-being? These questions are normal, especially in midlife, and in this next episode we will discuss the psychology behind why this stage is so crucial and can lead to real personal growth and fulfillment. Enjo…

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EP19// Quick Ways to Increase Confidence When You Are Feeling Down 13:38

2M ago13:38

13:38

Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?” How can I increase my confidence fast? Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place …

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On Happy International Women's Day! Building Confidence in Your Midlife Reinvention 14:51

2M ago14:51

14:51

Happy International Women's Day! Let’s continue to celebrate the wonderful women in your life and most importantly YOU - today, and everyday! Please join me as we celebrate the 3rd year anniversary of The Midlife Reinvention Podcast with a new series called Motivation Mondays! As I contemplate the meaning of why we celebrate International Women’s D…

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EP18// Eight Reasons You Aren't Finding Success 16:47

2M ago16:47

16:47

Have you ever wondered what the secrets were to success? Would you love a blueprint for finding success? If you are struggling to be successful and you don't know what's preventing you from being successful, check out this episode. We talk about eight reasons you are not finding success and turn it into 8 ways you can find success easier! Are you s…

1
On Trauma and Divorce: Climbing Out of Abuse in Midlife, with Linda Magoon 43:30

2M ago43:30

43:30

Are you struggling in an abusive relationship, wondering if it's too late to start over? In this episode, we dive into an inspiring story of resilience, reinvention, and finding strength in the face of adversity. Linda Magoon, our guest today, emerged from a toxic marriage in her mid-fifties and embarked on a transformative journey. Learn how recon…

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EP17// Why Am I So Insecure? Three Ways Insecurities Are Created and Override Your Confidence 14:02

3M ago14:02

14:02

Why am I so insecure? This is a question many of us have asked ourselves at different moments in life. Sometimes we know exactly why we feel insecurity. Other times, we are confused or frustrated because we know how insecurity impacts relationships, jobs, and our health. It impacts the way we show up in the world. This is a quick overview of three …

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EP16// A Candid Conversation About Confidence With My Mom 45:26

3M ago45:26

45:26

Today is a special day. I will be sharing a heartfelt conversation with my first podcast guest. I am beyond blessed and excited to share this conversation with you and even more proud that it’s my mother. When you think back on your life you will find many people influenced you along the way. Today’s conversation is all about how I interpreted a fe…

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EP15// How to Change Your Thoughts When They Are Negative 16:24

3M ago16:24

16:24

What happens when you have negative thoughts about you? It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences. Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Y…

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On Why Midlife is the Best Time to Change Careers: Career Reinventions & Finding Fulfilment 12:12

3M ago12:12

12:12

Ever feel like there's more to life than your current career, but the fear of change holds you back? Well, today's episode might just be the nudge you need. In a world where many of us find ourselves on autopilot, climbing the corporate ladder, we often forget what truly brings us joy. As we approach midlife, the question becomes crucial: Is your c…

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EP14// How to Fall In Love With You 15:40

3M ago15:40

15:40

You are worthy and loveable. At all times,. No matter what. When we try to find our ability to be loved outside ourselves, we simply give away our ability to feel love. Do you find that you look to others to validate you? Do you find your value or worth through what others do or don't do for you? How can you feel love without listening to others? I…

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On How to Manage Belly Fat, Hormones, Exercise & Food to Build Confidence in Midlife, With Barb Hawken 46:16

3M ago46:16

46:16

Are you struggling with changes in your body and confidence during menopause? Discover how simple tweaks in your kitchen and gym routine can transform your health and confidence. Be inspired by my conversation with Barb Hawken, the go-to menopause fitness coach who believes that when it comes to transforming the middle aged woman's body, making sim…

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EP13// Three Ways to Increase Confidence Inside Your Relationships 13:55

3M ago13:55

13:55

Relationships don't have to be hard. Three ways you can increase confidence inside your relationships. Be clear about the roles you assign to people and learn to be flexible with each role. Be more mindful of the thoughts you have about your relationships because those thoughts are creating your reality. Pay attention to the words you use when you …

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EP12// How Failing Works in Your Favor When You Learn to Manage Your Mind 11:58

3M ago11:58

11:58

How to break the habit of failure intolerance by managing your mind around failure. Failure can work in your favor when you learn to manage your mind around it. If you aren't failing you aren't trying hard enough. You learn from failure and you gain new opportunities through failure. Sometimes this is knowledge that you don't want to move forward a…

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EP11// Five Easy Steps to Increase Your Confidence Through Goal Success and Celebration 15:31

4M ago15:31

15:31

Five east steps to increase your confidence through goal success and celebration. What is it about setting and reaching your goals? Most people don't write down their goals or create a solid plan to achieving them. Why is this so important. Goal setters are more confident, motivated, and make more money. Celebrating your goals creates dopamine in t…

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On Reinvention after 50: What does Retirement Mean Anyway? The Key To Midlife Fulfilment, With Marie Jerusalem 38:08

4M ago38:08

38:08

Have you ever felt the pressure of societal expectations about age and retirement? What if we told you that your 50s could be the most amazing time of your life? In a world where our lifespan is longer than ever, the Midlife Reinvention Podcast explores how women in career and life transitions can turn uncertainty into an energizing next chapter. T…

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EP10 Why It Matters When You Complain. How Complaining Impacts Confidence, Health and Your Relationships 13:40

4M ago13:40

13:40

Have you ever wondered if it matters that you complain? Do you find yourself complaining often? Maybe you just know someone who complains all the time. Do you know how complaining impacts you and others when you do it? Listen to episode 10 as we explore how complaining impacts your confidence, health, and relationships. At the end I give you a few …

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EP9//Why You Procrastinate and Six Quick and Easy Ways to Start Getting More Done 24:39

4M ago24:39

24:39

What is procrastination? Why do we procrastinate? Six quick and easy ways to start getting more done! Are you ready for 1:1 coaching? Are you tired of having BIG dreams and not being able to reach them? Do you want to get to your dreams faster and with more ease? I’ve got you! Go to thecrazyconfidencecoach.com to set up your client profile and sign…

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EP8// How Fear Is Keeping You From Being Confident and Reaching Your Goals 20:55

4M ago20:55

20:55

We all experience fear. How are you managing your fear? What is it preventing you from achieving in your life? Are you NOT going for your BIG goals and dreams because you are having a fear response? Check out four types of fear responses you could be having to experiences and circumstances in your life and how your fear response may be keeping you …

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On Daring to Believe in Yourself for 2024 and Building Confidence in Midlife! 11:40

5M ago11:40

11:40

Enjoy this final episode of the year, where Kavita talks about how we should Dare to Believe in ourselves as we approach this new, exciting year of possibilities. She also discusses the Energy which connects us all, and how we can choose our energetic reaction every moment of every day - learn about the 7 levels of Energy! Happy New Year, and thank…

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EP7// What Do You Need to Release To Make Room For Your BIG Dreams and Goals in 2024? 8:08

5M ago8:08

8:08

What is keeping you from going for that BIG dream you have? As we say goodbye to Christmas 2023 it’s time to get serious about looking to the New Year. What will the year of 2024 be for you? What is on your list of goals? What intentional actions will you need to take to reach those goals? Do you have a goal that is so big that you put it on a shel…

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EP6// Three Ways to Use Mind Management to Make Your Christmas More Enjoyable This Year 15:08

5M ago15:08

15:08

It's closing in on Christmas fast. We are only six days away from one of the biggest days of 2023 and then we will rapidly close out the year into a new one. This time of year is busy. It's so easy to get distracted by buying presents and not being present. This time of year is full of family and friends but we can get overwhelmed by personalities …

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On Self Sabotage and Trusting Our Intuition to Build Confidence, with Christina Woods 49:34

5M ago49:34

49:34

Enjoy the 101st podcast episode with Christina Woods as we discuss the importance of trusting our inner voice and intuition and how we tend to sabotage ourselves - some valuable insights to ponder over upcoming holidays and year ahead! Christina Woods is a licensed Rapid Transformational Therapist®, Clinical Hypnotherapist, Empowerment Coach, and R…

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EP5//Getting Prepared for 2024. Eight Steps to Guide You Into a Successful and Confident New Year! Part 2. 17:03

5M ago17:03

17:03

EP5 Getting Prepared for 2024. Eight Steps to Guide You Into a Successful and Confident New Year! Part 2 The final steps. Steps 6 through 8. Step Six Add your goals to your calendar. This will need to be done in steps for some goals. You will take each goal and break it down into actionable goals. You will sit down with your calendar. First, add wh…

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EP4//Getting Prepared for 2024. Eight Steps to Guide You Into a Successful and Confident New Year! 14:20

5M ago14:20

14:20

EP4 Getting Prepared for 2024. Eight Steps to Guide You into a Successful and Confident New Year! Like me you love this time of year all the beautiful lights the holiday cookies and all the wonderful food The Gatherings getting dressed up all the fun things of this time of year but it's also brings time of reflection of looking back on the past yea…

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On Celebrating Our 100th Podcast Episode! The Midlife Reinvention, With Kavita Ahuja 10:09

5M ago10:09

10:09

Celebrate this milestone 100th episode with us, as Kavita contemplates what it means for her - ironically on her 30th wedding anniversary as well! We are so thankful to you, our listeners, for being with us to celebrate this incredible milestone. And we are so thankful for all the amazing guests who have shared their stories and inspiration for all…

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EP3//Can trust be repaired? Broken trust and how to create trust within yourself to build stronger confidence 15:33

6M ago15:33

15:33

Welcome to EP3 Can trust be repaired? Broken trust and how to create trust within yourself to build stronger confidence. Did someone in your world break your trust? Maybe it was your friend, a boyfriend, a parent, or if you are married maybe it was your spouse. Maybe it was someone at work. A teammate or your boss. Or there’s that vendor that you d…

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On Appreciation vs. Gratitude: The True Key to Finding Fulfilment in Midlife, with Kavita Ahuja 15:25

6M ago15:25

15:25

Happy Thanksgiving to our American Friends! Enjoy this next episode as Kavita muses on the meaning behind these celebrations, as well as the difference between Appreciation and Gratitude! As a thank you for being a loyal listener, we are pleased to offer our newly revamped Independent Study Program - It’s My Time Now! At 50% off the regular rate! F…

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EP2//Why we need to use mind management to help our confidence and three quick and easy steps to get started today! 15:37

6M ago15:37

15:37

Today we are going to do a little exercise so if you are able go grab a pen and paper and let’s get to it. If you are driving or listening on a walk, continue listening and you can go back later to do the exercise. It’s a fantastic exercise to do to get a little more clarity on your confidence level. Here we go. In general, if you were to rate your…

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EP1//What is confidence and where does it come from? 12:08

6M ago12:08

12:08

What is confidence and where does it come from? Confidence is defined by Dictionary.com as belief in oneself and one's powers or abilities and also defined as the belief that you can rely on something or someone. But who do you want to rely on? You want to rely on yourself. When times get hard can you depend on you? Check out the lyrics to the them…

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On Training For Life: Why Building Confidence is Essential for Women, With Amy Wilson 46:47

6M ago46:47

46:47

Enjoy this episode with Amy Wilson as it will surely provide you with some fuel for thought about maintaining a healthy mind and body connection for life. Amy is a Board Certified Geriatric Pharmacist, a certified fitness professional, and a certified nutrition coach , who is disrupting the diet industry and helping her clients take their health ba…

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TRAILER The Crazy Confidence Coach Podcast with Heather Edwards 2:01

6M ago2:01

2:01

Hey there, I am so glad you stopped by. I’m Heather Edwards a woman of faith, wife, master certified life coach, cancer survivor, and coffee lover. I’ve spent the last few years coaching entrepreneurs, executives, teenagers, a high school volleyball team, and inside a faith-based women’s group. What did they all have in common? They all need confid…

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On Becoming an "Erin Brockovich" For Your Cause: Finding True Fulfilment in Midlife, with Sandy Rosenthal 50:45

7M ago50:45

50:45

Enjoy this inspiring interview with Sandy Rosenthal - it will prompt you to think of those things that you are passionate about – what is stopping you from going for them? If you have heard about the famous environmental activist, Erin Brockovich, you will be interested to learn about Sandy's story – which is remarkably similar. At the age of 48, S…

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On Dancing With Disruption to Build Confidence in Midlife, with Linda Rossetti 1:03:49

7M ago1:03:49

1:03:49

Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link Enjoy this powerful episode with Linda Rossetti, and you consider that the disruptions you may be facing in your life, are an invitation for transformational growth. Linda is a busine…

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On Creating Our Own "Lifescape": Building Confidence and Finding Fulfilment in Midlife, with Monique Allen 52:58

8M ago52:58

52:58

Join Kavita and other like-minded women for a 6-week Transformational Group Coaching Program – It’s My Time Now! For more information and to register follow this link Enjoy this episode with Monique Allen, and her unique analogy of how we can learn so much from our landscapes and create the lives which we choose, to release that vital and beautiful…

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Life Reinvention Podcasts

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