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Josh and Keenan talk about broken teeth and broken hands. Pat Downey is cool and should be matched against the Hulk. The biggest regret of Josh's competition career. Teammate matches. City vs city duel meet competitions. Old Abu Dhabi World Pro stories. Shout out to the UAE. They really do love Jiu-Jitsu. CGI animation is too good. Human-animal gen…
 
Topics include: The ocean is on fire. How we can stop all the genocide. How much control an affiliation should have over the way academies conduct their business. Keenan argues that the future of the average practitioner jiu-jitsu community will evolve into something akin to the present-day yoga community, and the future of professional jiu-jitsu c…
 
Josh talks with undefeated UFC fighter Brad “Quake” Riddell. Brad has over 50 professional kickboxing fights, 10 professional MMA fights, and is quickly climbing the ranks of the UFC lightweight division. Brad is a New Zealand native who is currently stranded in the USA due to Covid-19 travel restrictions. He talks a bit about his time here in the …
 
The end of the hiatus. Brought to you by BJJLINK! The only jiu-jitsu-only social media app. The only Keenan admits that the hiatus is his fault. "What if" questions during class. Keenan still loves Tesla. How would we survive if the power grid was destroyed. Grappling hygiene and telling stinky people that they stink. Shout out to Jiu-JitsuX and th…
 
Episode 38 featuring The Kid, Edwin Najmi, Master of the Flying Triangle. The guys talk about the current state of the world, too many old and weird people in the government, why Edwin started taking training more serious, grappling with Mongolian judokas, dietary supplements, fights that break out in competitions and training, and Keenan's haunted…
 
Josh and Keenis get a phone call from the 2019 ADCC 88kg Champion, Matheus Diniz. Both Keenis and Josh have competed against Matheus on multiple occasions with wins and loses exchanged in both directions. The guys catch up and share some old competition memories while also briefly discussing the current state of the jiu-jitsu community in the wake …
 
Hinjer and Keenis have a special call-in guest, Tanner the Ginger Rice. Also, known to the Shasta County Health Department as a public health terrorist. Tanner has recently become quite the legend in the small business world when he defied the governor's orders not to open his business until the governor sees fit. Tanner talks to us about some of t…
 
Josh and Keenan discuss the potential reopening of jiu-jitsu academies as well as some ideas and strategies that academy owners could use when the time comes to open the doors. Keenan shows Josh the true origins of American Jiu-Jitsu dating back to the early 1900s. They talk a little bit about the economy, Mars, Tesla, and conspiracy theories.…
 
Josh is joined by his professor, 5-time Blackbelt World Champion and reigning ADCC Superfight Champion, Andre Galvao, along with his better half Angelica Galvao who is the 2015 Blackbelt Nogi World Champion and 2018 Abu Dhabi World Pro Champion. They discuss whether Prof. Andre will appear at the 2021 ADCC World Championships, Kaynan Duarte's USADA…
 
After some travel, these two are back at it. They talk about the evolution of jiu-jitsu and how that fact is difficult for some people to accept. Keenan continues to wage verbal war with FloGrappling. Bullying and the Aussie kid who divided the world with his mom's viral video. Losing is an important part of the jiu-jitsu journey. They both demonst…
 
Current UFC Middleweight Champion Israel Adesanya sits down with Josh at the legendary City Kickboxing in Auckland, New Zealand. Israel talks about where he came from, his evolution as a fighter, and the drastic ways his life has changed in the past few years. He gives a shout out to the fallen soldiers and talks a little bit about the day that his…
 
2019 MMA Coach of the Year, Eugene Bareman, joins the podcast and talks about the rise of current UFC Middleweight Champions, Israel Adasanya (@stylebender) and UFC Featherweight Champion, Alexander Volkanovski, and many other things BJJ and MMA related. It’s rare to get Eugene on the record because he notoriously never does interviews or podcasts.…
 
Lachlan Giles explains to us what its like to be rocketed into jiu-jitsu superstardom via his epic ADCC open class performance. We talked about academy class structures, training schedules, and which Aussie has the best leglocks. We discussed a potential fight-to-the-death bracket with the entire population of Australia. Livia tells us what really …
 
The final edition of the 2019 IBJJF Nogi Worlds Mishmosh. First up was the legendary Rodrigo "Comprido" Medeiros who is a 2-time IBJJF Worlds Open Class Champion and the head of the Brasa Team. He shared some stories about his most memorable match, the Viking and his brother Valdo, as well as a quick shout out to his up and coming super student, Je…
 
Part 3 of the non-live broadcast from the Nogi Jiu-Jitsu World Championships. Old school MMA legend Gesias “JZ” Cavalcante joined us and talked about his first day of MMA, his experience in lute livre and vale tudo fighting. We also touched on the topic of no contest fights, poking eyes, and crushing testicles. Next up we had Cannon-Arms Tom DeBlas…
 
Part 2 of the non-live broadcast from Nogi Worlds in Anaheim, California, brought to you by our friends at Tap Cancer Out. With us today, we have multiple-time world champion and ultra savage competitor Talita Alencar. Then super celebrity and Aussie BJJ representative Kit Dale sat down and shared some stories about his acting career. He even gave …
 
Recording from the FloGrappling table at IBJJF Nogi Worlds in Anaheim, CA, Josh put together a mish-mosh of short interviews with pretty much whoever was walking by the table at the right moment. Guests include the legendary Jackson Sousa, Robert Drysdale, Keenis Cornelius, Kristian Woodmansee, Nisar “Persian Papi” Loynab, as well as Hywel Teague. …
 
Coming off a couple big wins in the UK, the legendary Ruotolo Twins joined us in the studio to talk about their meteoric rise in the professional level jiu-jitsu circuit. The boys talked about what they like to do outside of jiu-jitsu, and how they avoid burning out after having put in over a decade of time on the mats. They talked about Tye's matc…
 
Hinjer and Keenis tee up the mics late at night. They tell their jiu-jitsu genesis stories. Keenis used to get beat up by his sister. They did a breakdown of the Spyder Invitational brackets. They explain some of the funny things that beginners do when they start training. Hinjer talks about Jiu-jitsu con-artists who are alive and well in Hermosa B…
 
Ilima "The Pineapple Princess" Macfarlane is the 4x Bellator MMA Flyweight Champion, and currently holds a perfect 10-0 MMA record. She is also the EBI combat jiu-jitsu flyweight champion, and she is a brown belt under 10p Freaks Brother Richie Martinez. This episode is brought to you by VHTS.EUROPE.…
 
We talked about quite the variety of topics including: the UFC, No Meat November, the upcoming Spyder Invitational, the leading causes of death in the USA, Josh’s new competition prep mentoring program, we took our first listener call-in from Bruce who asked about blue and purple belts teaching jiu-jitsu, we attempted to call @matheusdinizjj but ap…
 
This episode is difficult to recap because the conversation was all over the place. The guys talked about anything and everything. They started off talking about their favorite video games. Training blind and grabbing junk. Jiu-jitsu in Hawaii. Standing up for yourself against bullies. The culture of positive vibes at 10th Planet. Breakdancing cult…
 
This episode was recorded just days before JT claimed his 2nd consecutive ADCC World Championship title at 77kg. As you can imagine, him and I were crazy busy getting ready for our trip to Anaheim. We managed to squeeze in an episode just using the laptop internal microphone... So the audio is a little distant. Janky level 4 on a 10 point scale wit…
 
This is a very special episode with the one and only Stuart Cooper. Stuart is a world renowned jiu-jitsu film-maker known for his exciting highlight videos and short-films which typically document the journey of influential jiu-jitsu practitioners. In this episode Stuart gives a powerful testimony about his journey with jiu-jitsu and film-making wh…
 
Josh and Crystal exchange stories on a quiet Sunday evening. Josh talks a lot about his time with the Peace Corps in Turkmenistan. Stories include: hitch-hiking and hellish train rides across the Turkmen desert. The detailed story about the time Crystal chased a robber out of our apartment. Street fights in Fresno and Vietnam. Turkmen village life …
 
Head ADCC organizer Mo Jassim talks with Josh and drops some serious knowledge about all things related to ADCC. While many jiu-jitsu fans may not know who Mo Jassim is, every jiu-jitsu competitor on the planet knows Mo as "the ADCC gatekeeper." Topics include the actual administrative hierarchy of ADCC: Sheikh Tahnoun, Guy Neivins, and Peter Balta…
 
Episode 13 with Fight2Win President Seth Daniels. A quick disclaimer, the first 30 minutes is super shitty sounding because the janky ass T-shirt mic had a loose connection and wasn’t recording properly. And because we didn’t have headsets, we couldn’t hear how shitty it was until we took a break 30 minutes into the episode. Feel free to skip ahead…
 
Josh brought in multiple-time black belt world champion @lucasbarbosajj. We talked about ADCC, coaching styles at competition, and we spent some time making fun of Keenan and his temporary administrative suspension and his ayahuasca retreat in the mountains of West Virginia. We discussed gun violence in the U.S. and Brazil, the Amazon fires, grappl…
 
Josh sits down with Robert Drysdale, former ADCC Open Class Champion and Blackbelt World Champion. Josh and Robert talk about the drama Keenis created by having an opinion, and the threats of violence that Keenis was receiving because of that opinion. They talked about ADCC, the evolution of jiu-jitsu over the past few decades, and bullshit self de…
 
In celebration of episode 10 we had special guest leg-locking machine Craig Jones on the show. Topics discussed include how Craig got started in Jiu-Jitsu, his education in psychology, why he hates training in the gi, how to make money in Jiu-Jitsu if you’re not a blackbelt world champion, and the very unimpressive criminal backgrounds of Josh, Kee…
 
Josh and Keenan finally did the breakdown of the Meregali match from Worlds. They talked about “mat justice” and how much (if ever) of a mat beating is it okay to give someone if they are bullying other people. And a brief discussion occurred regarding people who try to demote themselves when they feel their skills are inadequate. Keenan also may h…
 
Josh and Keenan talk in depth about skin infections and proper etiquette when it comes to training while you have some funk growing on your body. Ringworm, impetigo, staph, mat herps, etc... don't train when you have shit on yourself. They talked about the legend that is Kyle Maynard, congenital quadriplegic super hero who can do anything that any …
 
Josh sits down with Professor Andre Galavo, 5x IBJJF Blackbelt World Champion, 2011 ADCC Double Gold Champion, and 3x ADCC Superfight Champion. Professor Galvao is arguably the greatest ADCC competitor of all time as he is the only athlete ever to win the ADCC superfight with a submission win, and he hold the record for longest reign as ADCC superf…
 
On episode 6, we talked about the good old penny-pinching travel days when we would try to get to tournaments by the cheapest and most uncomfortable means possible. Arm-rest battles on airplanes. We talked about scam artists and the most recent scam artist story which claimed adcc competitor @pichaelmerez as a victim. We briefly touched on the gi v…
 
Josh and Keenan finally got their shit together and managed a semi-decent audio recording. They talked about Josh's last corporate job and education, and Keenan's 3 days of college before going into full-time jiu-jitsu. Keenan getting kicked out of a jiu-jitsu academy in Hawaii. They talked a little bit about the 10th Planet victory at the F2W/Subv…
 
*Explicit Language* Josh and Keenan record this episode in Keenan's new Tesla (because today is Nikola Tesla's Birthday) while it's on its self-drive mode. They talk about sandbagging in jiu-jitsu competition and whether it's actually a thing or not. Also, they discuss competition mindset and whether its important to go into a match believing you w…
 
Josh and Keenan talk/argue about the very tricky topic of dating/hooking up with people at your academy, particularly the higher belt ranks pursuing the lower belt ranks, and whether jiu-jitsu rank even matters. Keenan's "Tinder trolling" days comes up briefly. They talk a little but about their long lost and very short-lived MMA aspirations. They …
 
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