Podcast by John Doe Bodybuilding
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DHB Steroid for Results
1:04:57
1:04:57
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1:04:57
In this podcast I talk about my current steroid cycle which includes the compound DHB, and the importance of checking off the boxes as it relates to your bodybuilding resultsDoor John Doe Bodybuilding
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Anabolic Sniper e-book release!
23:02
23:02
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23:02
My newest e-book is close to release and in this podcast I share the introduction, just giving you a small sample of one of the best resources for bodybuilding knowledge!Door John Doe Bodybuilding
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Is it Possible? The Bodybuilding Mentality
29:18
29:18
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29:18
Develop the bodybuilding mentality by asking yourself if something is truly possible or if you're simply making excuses for yourself!Door John Doe Bodybuilding
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Bodybuilding to Feel Good About Your Life
41:10
41:10
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41:10
Why get into bodybuilding if there is never enjoyment in it? In this podcast I explain the difference between bodybuilding that works with life and bodybuilding to the point it's a mental f*ck.Door John Doe Bodybuilding
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Short rant on working out when tiredDoor John Doe Bodybuilding
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JD's epic motorcycle trip from the east coast out to Arizona and back!Door John Doe Bodybuilding
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Bodybuilders and Cruise Ships
41:50
41:50
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41:50
My experience on a cruise ship and why I don't like cruises!Door John Doe Bodybuilding
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Wipe the Slate Clean with a Better Approach to Bodybuilding!
33:33
33:33
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33:33
Wipe the slate clean with a better approach to bodybuilding! Definitely a MUST LISTEN for gym goers and committed fitness enthusiasts!Door John Doe Bodybuilding
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Avoid These 10 Gym Mistakes!
56:48
56:48
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56:48
Avoid these 10 gym mistakes if you want to build your body safely and you're involved with working out for the long-haul!Door John Doe Bodybuilding
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The Benefits of Metabolic Training During TRT
36:24
36:24
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36:24
The big benefits of metabolic training during TRTDoor John Doe Bodybuilding
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Stimulate, Don't Annihilate & Intuitive Eating
45:39
45:39
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45:39
Stimulate versus annihilate when it comes to lifting weights, and my opinion on intuitive eating versus regimented meals.Door John Doe Bodybuilding
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Insider Secrets to a Killer Workout
37:25
37:25
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37:25
Some insider secrets to a killer workout! In this podcast I cover some techniques that mainstream fitness doesn't talk about.Door John Doe Bodybuilding
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Engaging in the Process & Gym Tips
43:53
43:53
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43:53
Stop trying to show the world how great you are and become more engaged in your workouts!Door John Doe Bodybuilding
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Who Says High Reps Don't Build Muscle?
37:51
37:51
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37:51
Just some thoughts/experiences on building muscle with high reps in the gym!Door John Doe Bodybuilding
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Checking The Boxes with The Gym and Nutrition
31:49
31:49
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31:49
Are you checking off all the boxes when it comes to the gym and nutrition or are you just lying to yourself?Door John Doe Bodybuilding
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Finding The New 100% In The Gym
43:59
43:59
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43:59
Finding your new 100% with the gym, diet, and anabolic steroids!Door John Doe Bodybuilding
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"Should I bulk or cut?" That is the question I get asked all too often. I think it depends on several factors. My answers are in this podcast!Door John Doe Bodybuilding
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"If It Fits Your Macros" Diet vs Hardcore Dieting
39:34
39:34
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39:34
What are the benefits and pitfalls of IIFYM diets versus the benefits of a hardcore transformation diet? And of course, it's explained the JDB way!Door John Doe Bodybuilding
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I wrote an article about 5 years ago about the campfire of life. The campfire of life applies to anything great in life, and it certainly applies to building a great physique!Door John Doe Bodybuilding
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Update on My Semaglutide Experience and The Value of an Iron Mind
39:41
39:41
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39:41
An update on my experience so far with semaglutide nutrient transport/weight loss drug and how an iron mind has more to do with results than just the hour you're in the gymDoor John Doe Bodybuilding
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Semaglutide for Fat Loss
53:54
53:54
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53:54
Some thoughts on HGH, insulin resistance, and semaglutide for weight loss and insulin sensitivityDoor John Doe Bodybuilding
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Bodybuilding: Kitchen Sink Blend Versus Minimalist Approach
54:01
54:01
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54:01
We've all been there; constantly searching for the next best way to build a better body. But what happens when this approach seems so involved that it actually derails your progress? What are the benefits to a simple and effective strategy versus a "kitchen sink blend style approach?" Listen here to find out!…
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10 Bodybuilding Fundamentals to Accelerate Your Results!
56:24
56:24
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56:24
A good podcast for beginners to listen to when it comes to accelerating results, and a good reminder for experienced gym goers as well!Door John Doe Bodybuilding
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The Benefits Of Cruising Between Steroid Blasts
46:27
46:27
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46:27
There are SOME benefits to cruising/reverting back to TRT between steroid blasts that you may not have considered before. Learn about them in this podcast!Door John Doe Bodybuilding
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Bodybuilding and Fatherhood
58:01
58:01
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58:01
My experience as a bodybuilder and fatherDoor John Doe Bodybuilding
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Bodybuilding and The Spoiled Brat Mentality
33:43
33:43
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33:43
Some people cannot achieve their bodybuilding goals because they have a spoiled brat mentality, they don't know how to sacrifice, and they can't go without!Door John Doe Bodybuilding
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Progression During PCT/Cruise Phases of Steroid Cycles
35:27
35:27
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35:27
We have all been there; the dreaded post cycle therapy and/or cruising between anabolic steroid cycles. In this podcast I explain some things that you can change to continue moving forward with progression!Door John Doe Bodybuilding
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Kratom as a Pre-workout/Is Personal Training a Good Job?
27:10
27:10
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27:10
My experience with Kratom as part of my pre-workout regimen and my honest thoughts on personal training for a gym!Door John Doe Bodybuilding
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Natty Life Sucks ft. Fired-up Frank - Part 2
1:49:48
1:49:48
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1:49:48
Continuing on from Natty Life Sucks pt. 1, Fired-up Frank is back as we continue our conversation about the benefits of testosterone replacement therapy, cycle blasts, and bodybuilding!Door John Doe Bodybuilding
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Natty Life Sucks ft. Fired-up Frank - Part 1
37:21
37:21
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37:21
Frank and I discuss the benefits of anabolic steroids, TRT, and why being natty SUCKS!Door John Doe Bodybuilding
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Hitting Key Points in Your Bodybuilding Regimen
27:49
27:49
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27:49
In this episode I speak on the importance of hitting key points in any diet, workout, or steroid cycle regimen. Without covering these points, looking beyond average is near impossible for most people!Door John Doe Bodybuilding
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Bodybuilding Science Versus Aggressive Work Ethic
39:47
39:47
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39:47
In this podcast I discuss my take on bodybuilding "science" versus limited knowledge with superior work ethic. I also talk about my beliefs on the real truth about what Golden era bodybuilders claim versus what they really did, and the differences with exercise selection and what I think is inferior or superior.…
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The #1 Way to ARM GROWTH!
29:53
29:53
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29:53
The #1 way to ARM GROWTH! - What the so called "experts" aren't telling you about building bigger arms, and why it's not as difficult as it's made out to be!Door John Doe Bodybuilding
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Bodybuilding: Things I'm Glad I Did and Things I Would Have Done Differently
1:02:07
1:02:07
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1:02:07
Bodybuilding reflection: things I'm glad I did and things I would have done differently!Door John Doe Bodybuilding
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BPC-157 & TB500 Peptides for Injury Recovery and The Shotgun Approach to Building Muscle Mass
50:53
50:53
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50:53
update on my TB500 & BPC-157 injury recovery protocol (dosing explained) and the basic shotgun approach to gaining muscle mass explained!Door John Doe Bodybuilding
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Steroid Mid-Cycle Changes
45:40
45:40
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45:40
Sometimes we need to make mid-cycle changes due to something that isn't agreeing with is or throwing us off during our steroid cycle. Just because you need to add something, drop something, or lower something, doesn't mean you aren't committed or disciplined to this lifestyle. You need to be aware and wise enough to recognize the need for mid-cycle…
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Hardcore Dieting Psychology 101
44:40
44:40
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44:40
The psychology needed to succeed with a hardcore diet and achieve REAL RESULTS!Door John Doe Bodybuilding
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My Results/Experience on the Steroid DHB!
52:45
52:45
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52:45
My experience with the steroid DHB, along with my thoughts on SARMS in conjunction with anabolic steroids or as a standalone supplement.Door John Doe Bodybuilding
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Who NOT TO LISTEN TO for muscle building advice!
38:17
38:17
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38:17
Who NOT TO LISTEN TO for muscle building advice, as well as some real tactics for injury rehab and training through those injuries!Door John Doe Bodybuilding
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How Bodybuilding Changed My Worldview (ft. guest Fired-up Frank)
1:06:57
1:06:57
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1:06:57
A lot of people are lost, chasing nothing but materialistic possessions that don't yield true happiness. Thankfully, the lifestyle of bodybuilding has helped me from going down that rabbit-hole of emptiness. A MUST LISTEN FOR ANYONE LOST IN LIFE OR NEW TO THE GYM!Door John Doe Bodybuilding
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A Superior Pre-Workout Stack!
34:26
34:26
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34:26
A superior pre-workout stack and probably a much better alternative than what you've been using for pre-workout!Door John Doe Bodybuilding
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Tactics for Breaking Gym Monotony
39:36
39:36
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39:36
Some tactics for breaking gym monotony and keeping your diet on track! Don't fall victim to the hot and cold approach, stay consistent with your goals!Door John Doe Bodybuilding
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Get rid of the fat fuck mentality in the gym or forever get no results!Door John Doe Bodybuilding
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Marijuana & Oral Steroids for Bodybuilding
30:35
30:35
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30:35
My thoughts on recreational drugs such as marijuana for recovery and improved sleep, as well as my take on oral steroids for the gymDoor John Doe Bodybuilding
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The Value of Workout Partners in The Gym
20:53
20:53
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20:53
My thoughts on workout partners and why we should all be putting in hard work right now during world chaos!Door John Doe Bodybuilding
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When to Say When with Steroid Cycles and Extreme Workouts
29:48
29:48
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29:48
Not everything with the bodybuilding lifestyle is peaches and cream. Despite the picture that fitness professionals and influencers try to paint, there comes a point when self-awareness is extremely important!Door John Doe Bodybuilding
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Steroids Deca and Equipoise Explained
53:52
53:52
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53:52
Steroids Deca (Nandrolone and fast acting NPP) and Equipoise explained the JDB way!Door John Doe Bodybuilding
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Beginner Bodybuilding Fundamentals
24:54
24:54
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24:54
More beginner bodybuilding fundamentals geared towards physique building results! No B.S. information that works, johndoebodybuilding.comDoor John Doe Bodybuilding
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REAL Advice for beginners in the gym!
40:54
40:54
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40:54
REAL Advice for beginners in the gym! Surprise, surprise... you don't need to know everything in order to build an impressive body!Door John Doe Bodybuilding
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Testosterone Replacement Therapy or Creeping Death? w/ guest Fired-Up Frank
1:07:53
1:07:53
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1:07:53
Fired-up Frank and I discuss the benefits of TRT and how they strongly outweigh the risks and can give the average male a much more fulfilling life!Door John Doe Bodybuilding
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