Beste Italian Food podcasts (2025)

1
Tradition & Innovation at Settepani 28:56

1d ago28:56

28:56

Bilena Settepani, an entrepreneur and pastry chef, has been involved in Settepani since childhood, blending tradition with innovation. With a background in fashion and pastry arts, she leads Settepani’s marketing, e-commerce, and dessert development. Passionate about community engagement, she organizes cooking classes and collaborates with local sc…

1
Exploring Italian Impact with Steve Mancini 41:35

9d ago41:35

41:35

In this episode of Uncovering Authentic Italian Food, I sit down with Dr. Steve Mancini—cybersecurity expert, award-winning filmmaker, and host of The Italian Impact Podcast. We discuss his journey from tech to storytelling, his passion for Italian culture, and his acclaimed documentary Fedeltà Soldier Prisoner, now streaming on Amazon Prime. Plus,…

1
Italian Women in Food: Tradition, Innovation, and Influence 10:57

16d ago10:57

10:57

In this special International Women’s Day episode of Uncovering Authentic Italian Food, we celebrate the incredible impact of Italian women on cuisine. From the nonne and mamme who have preserved regional traditions to the pioneering chefs and entrepreneurs redefining Italian gastronomy, their influence is undeniable. We explore the stories of rema…

1
Carnevale in Italy: Fried Treats and Sweet Indulgence 11:04

30d ago11:04

11:04

Carnevale is one of Italy’s most festive and delicious celebrations! From crispy chiacchiere to fluffy castagnole and rich frittelle, this episode dives into the authentic sweets of Carnevale, their regional variations, and the traditions behind them. Want to celebrate at home? I’ll share tips on how to bring the flavors of Carnevale to your kitche…

1
Celebrate Love Through Food 9:21

1M ago9:21

9:21

We dive into the tradition of convivialità—sharing meals with loved ones—and the role of simple, high-quality dishes in romantic celebrations. We also highlight artisanal Italian chocolates and regional variations of baci (chocolate kisses). The episode wraps up with an Italian proverb, the art of the Italian aperitivo, and tips for celebrating Val…

1
From Florence with Flavor 44:56

1M ago44:56

44:56

Toni Mazzaglia, originally from the U.S., moved to Florence in 2002, drawn by her love of Italian food and wine. In 2007, she founded Taste Florence Food Tours to share authentic culinary experiences with visitors, earning recognition from major media outlets. In this episode, Toni discusses what makes Florence a paradise for food lovers, common mi…

1
Cucina Povera - The Smartest Way to Eat 11:41

2M ago11:41

11:41

In this episode, we explore "Cucina Povera" or "Peasant Food," Italy’s humble yet ingenious approach to cooking that turns simple, affordable ingredients into delicious, nourishing meals. We discuss how this resourceful culinary tradition minimizes waste, embraces seasonality, and proves that great flavor comes from technique rather than expensive …

1
Decoding Italian Wine Labels 14:17

2M ago14:17

14:17

Today we delve into decoding Italian wine labels. Have you ever noticed DOC and DOCG labels on some Italian wine bottles? Today you finally will understand what they mean!Door Robert Campana

1
The Most Important Aspect Of The Mediterranean Diet 14:35

2M ago14:35

14:35

I explore the Mediterranean Diet, highlighting that its essence goes beyond just food choices. The focus is on the social practices and habits, like sharing meals with others and prioritizing a relaxed, mindful approach to eating. These aspects are foundational to its health benefits and cultural richness.…

1
Decoding Authenticity vs Italian sounding 12:48

3M ago12:48

12:48

Explore the hidden costs of Italian sounding products, their impact on Italy’s food industry, and how to identify authentic Italian goods.Door Robert Campana

1
Feeding the Future: Transforming Food Systems with Sara Roversi 41:26

3M ago41:26

41:26

Sara Roversi a global leader in food sustainability and founder of the Future Food Institute. We discuss her work in Pollica, Italy, the importance of the Mediterranean Diet, and the challenges of creating sustainable food systems. Sara shares inspiring insights on food innovation, bridging cultures, and driving global change through food. Contacts…

1
Savoring Heritage with Christina Conte 1:08:42

3M ago1:08:42

1:08:42

In this episode, Scottish-Italian cook Christina shares her mission to preserve authentic Italian dishes and celebrate Scotland’s culinary heritage. She discusses the importance of food traditions, offers tips for sourcing quality ingredients, and explores how cooking fosters connection and community. Contact Christina: Website Instagram Facebook…

1
Unlocking the Power of Extra Virgin Olive Oil 52:52

4M ago52:52

52:52

This episode features Dr. Simon Poole, a physician specializing in lifestyle medicine, and Chef Amy Riolo, a culinary expert and Mediterranean lifestyle ambassador. Both guests emphasize the health benefits of the Mediterranean diet and the unique role of a good quality extra virgin olive oil in not only enhancing flavor, but considerably improving…

1
Does Italian cuisine really exist? 7:54

4M ago7:54

7:54

Italian cuisine’s existence as a unified concept is debated due to Italy’s regional diversity. While some argue it’s just a collection of local dishes shaped by unique histories and ingredients, others point to a shared philosophy of simplicity and fresh ingredients that unites the country. Staples like pasta and olive oil, along with common cookin…

1
Off the Beaten Path: Italy’s Secrets from Viviana Altieri 42:12

4M ago42:12

42:12

Today, I chat with Viviana Altieri, founder of Istituto Mondo Italiano in Pittsburgh, who promotes Italian culture and language through classes, workshops, and cultural events. Originally from Rome, she moved to Pittsburgh on a $100 bet and has since built a thriving cultural center. She also hosts "The Italian Radio Hour," where she explores Itali…

1
The Italian Roots of Veniero's Bakery with Germana Valentini 36:22

5M ago36:22

36:22

Today’s guest is Germana Valentini, a TV writer and journalist from Rome, specializing in Italian gastronomy, culture, and tourism. Germana has researched Italian-American communities and their culinary traditions, particularly in New York. Her recent book, Veniero, explores the story of Antonio Veniero, who emigrated from Italy in 1885 and founded…

1
Happy World Pasta Day! 53:39

5M ago53:39

53:39

In this episode, I invite Daniele Sfara back to celebrate World Pasta Day! It's celebrated on October 25th, and was created in 1998 to honor the global love for pasta. It highlights pasta's cultural significance, versatility in cuisines, nutritional benefits, and worldwide popularity. The day also promotes the use of high-quality pasta, such as tho…

1
GOTR: Gola on the Road 2024 Day 4! 19:34

5M ago19:34

19:34

The last day of the most recent Gola road trip took Katie & Danielle on a vineyard visit to a biodynamic winery deep in the heart of Molise before they went wild on Champagne in Naples (Champagne? in Naples?? YES!). Enjoy the conclusion and stay tuned for more Gola! **We know this one has a lot of competing audio as we were playing with new on-the-…

1
Uncovering Authentic Italian Food 19:45

5M ago19:45

19:45

In this episode I discuss who I am, what Stop Italian Sounding is, and what my goals are. The mission with Stop Italian Sounding is definitely an uphill battle: to educate the world on the differences between real Italian food and beverage products compared to "Italian sounding" products.Door Robert Campana

1
Taking a Step Back and Appreciating Slow Food 57:23

5M ago57:23

57:23

In this episode, I have a conversation with Daniela Sfara about the importance of appreciating the slowness of creating food, enjoying food, and being proud of the experience.Door Robert Campana

1
Savoring Authentic Italian Cuisine with Daniela Sfara 1:08:55

6M ago1:08:55

1:08:55

Great chat with Daniela Sfara, who highlights her passion for authentic Italian cuisine. Raised in Canada and spent time in Italy, Daniela promotes sustainability through her work as a private chef, running a home trattoria, and teaching cooking classes. She’s a Slow Food advocate and collaborates with brands like Rustichella D’Abruzzo. Together, w…

1
GOTR: Gola on the Road 2024 Day 3! 12:10

6M ago12:10

12:10

Katie & Danielle make it to Molise and get to hang out in one of their all time favorite cities Campobasso on Day 3 of Gola on the Road 2024! Stay tuned for the rest of the trip! **We know this one has a lot of competing audio as we were playing with new on-the-scene capture options, so thanks for your patience while we find the right mics and edit…

1
Celebrating National Extra Virgin Olive Oil Day 7:15

6M ago7:15

7:15

On National Extra Virgin Olive Oil Day, remember these key points: Extra virgin olive oil (EVOO) is the highest quality olive oil, made from fresh olives without chemicals. Look for “extra virgin” labels, harvest dates, and PDO or PGI certifications for quality. EVOO is rich in antioxidants and healthy fats, promoting heart health, but should be us…

1
Brief History of Italy’s Other Sandwich: Tramezzino 6:38

6M ago6:38

6:38

The tramezzino is a soft, crustless Italian sandwich that originated in the 1920s in Torino. Angela Demichelis and Onorino Nebiolo introduced it at Caffè Mulassano after returning from the U.S. It uses soft bread, similar to "Wonder bread," and was first filled with butter and anchovies. Named by poet Gabriele D'Annunzio, the tramezzino has become …

1
GOTR: Gola on the Road 2024 Day 2! 17:17

6M ago17:17

17:17

Katie & Danielle keep moving through the magical space once known as Lucania, digging into culture, history, and of course eating and drinking everything they can get their hands on! Enjoy Day 2 of Gola on the Road 2024 here, and stay tuned for the rest of the trip! Don't forget to become a Patron at ⁠⁠patreon.com/golapod⁠⁠ to have early access to …

1
A Culinary Journey on the Amalfi Coast 10:27

6M ago10:27

10:27

After a brief hiatus for a trip to Italy and catching up with my school duties as a high school Italian teacher, I’m excited to share my culinary adventure. I explored Rome with my family, savoring classic dishes like carbonara, amatriciana, and baccalà fritto, and discovered great spots. We then drove along the Amalfi Coast, navigating its narrow …

1
GOTR: Gola on the Road 2024! Day 1 16:52

7M ago16:52

16:52

Katie & Danielle hit the road this summer to explore the Italian south and get the scoop on what's hiding in plain sight for intrepid lovers of Italy! Enjoy Day 1 of Gola on the Road 2024 here, and stay tuned for the rest of the trip! Don't forget to become a Patron at ⁠patreon.com/golapod⁠ to have early access to Gola events and collaborations, ge…

1
The Truth About Food Protection and Counterfeiting 6:51

8M ago6:51

6:51

We address common misconceptions about food counterfeiting and protection. While generic food items like pizza or mozzarella cannot be legally protected against imitation, specific products with designations of origin, such as Mozzarella di Bufala Campana DOP, can and should be safeguarded. This protection ensures quality, preserves cultural herita…

1
The Truth about Traditional Ricotta 6:55

8M ago6:55

6:55

We clarify that traditional Italian ricotta, often mistaken for cheese, is actually made from recooked whey, the liquid leftover from cheese-making. While cheese is defined as the coagulated curd of milk, ricotta means "re-cooked," highlighting its unique production process. Known since ancient times, ricotta is valued for its digestibility and low…

1
Designations of origin vs generic terms with food products 7:08

8M ago7:08

7:08

We delve into the use of terms that induce the consumer into associating the local product with a product connected to a specific geographic location, and generic terms.Door Robert Campana

1
Uncorking Italian Wine Classifications 9:30

8M ago9:30

9:30

We delved into the classifications of Italian wines: Vino da Tavola (table wine) is the least regulated and often more affordable, while IGT (Indicazione Geografica Tipica) indicates a wine’s region but with fewer restrictions. DOC (Denominazione di Origine Controllata) ensures adherence to specific production standards, and DOCG (Denominazione di …

1
Decoding Labels on “Italian” Food products 7:16

8M ago7:16

7:16

This episode emphasizes common marketing tactics like "Imported from Italy," "Packed in Italy," "Made in Italy," and "Product of Italy," clarifying their meanings: the former three do not guarantee Italian ingredients, while only "Product of Italy" ensures the use of genuine Italian raw materials. The goal is to empower consumers to make informed d…

1
Inside Mercato Italiano with Valerio Di Falco 39:10

8M ago39:10

39:10

We dive into the vibrant world of Mercato Italiano with Valerio Di Falco, the passionate founder bringing authentic Italian flavors and culture to the heart of Naples, Florida. Discover how Valerio's journey from Sicily to the US led to the creation of this unique Italian market and deli, where every visit feels like a trip to Italy itself. Learn a…

1
Mediterranean Diet: More Than Just Food 8:45

8M ago8:45

8:45

Today we discuss the Mediterranean Diet, renowned for its health benefits and inspired by traditional eating habits around the Mediterranean Sea. It emphasizes plant-based foods, whole grains, healthy fats like extra virgin olive oil (evoo), and lean proteins such as fish. Ancel Keys coined the term in the 1960s after observing lower heart disease …

1
Try these types of coffee in Italy 7:31

9M ago7:31

7:31

We explore the rich culture of Italian espresso and its various forms, from traditional preparations like Caffè con Panna and Marocchino to unique alternatives such as Caffè d’Orzo and Caffè al Ginseng, by highlighting the ritual of enjoying coffee at Italian bars. We also introduce refreshing summer options like Affogato, Caffè Shakerato, and Caff…

1
Exploring New Combinations with Italian Food 7:03

9M ago7:03

7:03

We explore unconventional food pairings with traditional Italian ingredients, highlighting surprising combinations like Parmigiano Reggiano with seaweed and dark chocolate, as well as balsamic vinegar with gelato. Emphasizing the role of food science in creating balanced flavors, the host reflects on how these pairings enhance culinary experiences …

1
PDO vs. PGI: Safeguarding Culinary Heritage 7:58

9M ago7:58

7:58

What are those two logos we sometimes see on Italian food products? In this episode, we delve into the significance of PDO and PGI seals on European products. PDO ensures products are exclusive to specific geographic territories, preserving local traditions and quality. PGI allows for some production flexibility while still maintaining ties to a di…

1
Italian Excellence at the Summer Fancy Food Show 2024 6:46

9M ago6:46

6:46

With over 300 Italian food and beverage companies showcased at the Summer Fancy Food Show 2024 in New York City, Italy's pavilion stood out with a distinct red carpet and notable guests including culinary celebrities and government officials. Minister Francesco Lollobrigida highlighted Italy's impressive 40% growth in food exports to the US since 2…

1
An American's Journey to Authentic Italy 49:07

9M ago49:07

49:07

Anthony Calvanese, originally from Atlanta, Georgia, left his engineering career to pursue his Italian heritage and passion for travel. After a year-long exploration of all 20 regions of Italy, he obtained Italian citizenship and co-founded BecomeItaliani, guiding Americans of Italian descent through the citizenship process. Anthony also shares tra…

1
Crafting Culinary Excellence with Michele Casadei Massari 52:25

9M ago52:25

52:25

Michele Casadei Massari, CEO, Founder, and Executive Chef of Lucciola in NYC, brings a rich background from Bologna to his celebrated restaurant. Known for its chef’s selection menu and wine pairings, Lucciola earned acclaim as New York’s "Best Restaurant." Michele is a renowned chef and brand ambassador for Consorzio del Parmigiano Reggiano and Pa…

1
Aperitivo Ritual in Italy 8:43

9M ago8:43

8:43

We discusse the Italian tradition of aperitivo, a pre-dinner ritual featuring drinks and appetizers, typically enjoyed between 6-8PM. Originating from medicinal tonics, aperitivo evolved into a social custom in cafes across Italy, offering a relaxed environment for socializing before dinner. Variations like apericena, combining aperitivo with dinne…

1
A Conversation with Italian Culinary Expert and Iron Chef Judge Mario Rizzotti 44:49

9M ago44:49

44:49

Mario Rizzotti is a guest on the show and is an Italian culinary expert and Iron Chef judge. Mario's expertise in authentic Italian cuisine, highlighted by his dedication and commitment to excellence, forms the crux of the conversation. Mario shares insights into Italian cooking, addresses misconceptions, and discusses essential ingredients and tec…

1
Uncovering Authentic Italian Food: Q&A Edition 12:29

10M ago12:29

12:29

I’m answering your Instagram questions, exploring the essence of Italian cuisine. From favorite spots for authentic Italian products to the rich history of olives, all while discovering the diverse influences on Italian cuisine. I even highlight my region of Molise's treasures like caciocavallo cheese and cavatelli pasta.…

1
Uncovering Authentic Italian Food 0:29

10M ago0:29

0:29

If you are an Italian food enthusiast, then this is the podcast for you! Not only will we be exploring its legends, history, and traditions, we will also offer important tips and insightful interviews with industry professionals in order to gain a deeper understanding of authentic Italian food. Stay connected: Email: info@stopitasounding.com Websit…

1
The Blue Veins of Italy: Exploring Gorgonzola PDO 8:47

10M ago8:47

8:47

We uncover the story behind Gorgonzola PDO, Italy’s iconic blue cheese. From its ancient origins to its meticulous production process, discover how this cheese earns its place as a culinary treasure. Learn about the safety measures that ensure its mold is safe for consumption and the significance of its PDO designation. Plus, explore creative ways …

1
Blockchain Tech: Tracking the True Taste of Italy with Giuseppe Coletti 34:58

10M ago34:58

34:58

We explore the intersection of tradition and technology in authentic Italian food with the company Authentico based in Naples, Italy. Led by Neapolitan engineer Giuseppe Coletti, it leverages blockchain to ensure transparency and traceability in the Italian food supply chain, protecting both producers and consumers from imitations. Authentico Conta…

1
Andrea Guastella brings Authentic Italian Pastries to New Jersey 43:04

10M ago43:04

43:04

Andrea Guastella, a Pastry Chef at L’Arte della Pasticceria in Ramsey, New Jersey, discovered his passion for food preparation in his hometown of Ragusa, Sicily. Despite initially pursuing political science, his love for Sicilian and Italian desserts led him to focus entirely on pastry arts. Over nearly a decade, he refined his skills at respected …

1
Chiara Tosi’s Sensory Journey of Italian Food 43:51

10M ago43:51

43:51

Chiara Tosi is a very passionate Italian professional food & wine taster. She lives in the Veneto region of northeastern Italy, where “passion is her profession.” Through her business, Il Gusto al Centro, she educates and supports F&B businesses to improve their brand identity for both the Italian market and markets abroad. Her passion has led her …

1
Discovering Lactose-Free Italian Cheeses 8:33

10M ago8:33

8:33

Did you know that some Italian cheeses are lactose-free? In this episode, you’ll discover which ones are lactose-free, or at least very close. Also, we’ll discuss how to recognize these cheeses as you shop in the supermarket. Disclaimer: always speak to a medical professional when making changes to diet.…

1
Life, Liberty, and the Prosciutto Happiness 9:29

10M ago9:29

9:29

What exactly is prosciutto? In this episode, we discuss the history of prosciutto and the different types that exist in Italy. Furthermore, we offer a useful tip to understand for the next time you are in Italy and want to order prosciutto.Door Robert Campana

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Italian Food Podcasts

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