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The Inside Track

Eilidh Doyle

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Maandelijks
 
Olympians and retired athletes Eilidh Doyle (athletics) and Susan Egelstaff (badminton) discuss the current crop of Scottish Athletes as they target the Paris Olympic Games.
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Hosted by Stewart Kraintz, Your Inside Track to Success is a podcast dedicated to support YOU in creating the life of YOUR dreams. This show features guest experts in the areas of health and wellness, mindset, entrepreneurship and more to provide tools and inspiration to help YOU get where YOU want to go. Stew is a mindset, success and relationships coach based in Ohio. He and his guests draw upon their experiences to provide wisdom and learnings for this show.
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InSide track

Skylor Mckown/ Carter Maize

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Maandelijks
 
Two midwest americans that fell in love with the sport of F1 listen for all of our thoughts, opinions and grow with us as we learn more and more about the sport.
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Inside Track

Colorado Public Radio

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Inside Track helps you learn about up-and-coming musicians through insight and storytelling surrounding their songs. Listen to the most recent episode below, and subscribe to be notified when new episodes are posted.
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This is Inside Track: The Official World Athletics Podcast. Discover the world of athletics with the biggest names, most revealing stories and unparalleled coverage of the most exciting track and field events. Be it running, jumping & throwing; this is where you'll find the inside track on the world’s best athletes & competitions. Subscribe or follow so you don't miss any of the action. Watch the full video version of this show, and more, via worldathletics.org/videos
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Kerrang!’s flagship podcast Inside Track tells the stories of some of the biggest, most influential and important moments in music history from the perspective of the rock stars who lived through them. Hosted on Acast. See acast.com/privacy for more information.
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Do you want to hear how people got into the broadcast media industry and what they would do differently if they had their insight doing it now? The weekly show takes seasoned professionals, recruiters, academics and recent graduates as guests to give their practical tips and real life stories. You get to hear their journey with a wide variety of different fields and disciplines and will hopefully give you inspiration, affirmation, confidence and trust in yourself. The host has been through t ...
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“Culture is what people do when you are not telling them what to do, or when they don’t think you’re over their shoulder watching what they do.” With that in mind, what groups are you a part of where the cultures are excellent, and those that are less-than? Amy Yackowski brings her 18 years of experience helping organizations navigate change and de…
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Is your home a place of comfort, or has it become a weight on your shoulders? Sometimes, life throws us into transitions we weren’t expecting—whether it’s a growing family, an empty nest, or a shift in health that makes maintaining a home overwhelming. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll consider how to honor the…
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Listen as our tax and regulation experts Amanda Brandon and Zohra Chagani explain the impacts of: High VED increases for hybrid and ICE vehicles Double cab pick-ups being reclassified as cars, not vans (in most cases) Revised testing of Plug-in electric vehicles (PHEVs), causing their official CO2 values to change. Each of these changes is likely t…
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In episode 28 of The Inside Track, Eilidh and Susan look back at some of the recent indoor performances from Scottish Athletes and look ahead to the British Indoor Championships this weekend. The two also give their views on the new indoor event, The Keely Klassic, named after Olympic Champion, Keely Hodgkinson. Inevitably this leads to discussions…
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MK Bula of the US National Flag Football team has competed at the highest levels of the sport, capturing gold twice in the IFAF World Championships and silver in the 2022 World Games. Now as an assistant coach to the women’s national team, MK is getting the squad ready for the 2028 Olympics. Despite all of her success on the field, it hasn’t always…
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Insurance costs have a significant impact on a rental operator’s bottom line, with premiums only going in one direction. Alongside those increases, the growth of mixed fleets as members transition to electric vehicles is changing the ways in which premiums are calculated and risks are managed. In this episode, Alistair Warden, MD – Corporate Motor …
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What if the key to building wealth was as simple as knowing your numbers? Too many Canadians are guessing their way through finances, hoping for the best but lacking real clarity. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we examine how tracking your net worth can be the game-changer you need. It’s not about obsessing over e…
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If you want your kids to succeed in life, at some point they’re going to need to learn about money. Lots of parents agonize and worry about this conversation, as they themselves may not have always had the best habits throughout their lives. Will Rainey of Blue Tree Savings joins the show this week to help the listeners teach financial literacy ear…
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Falling in love is easy—but what about falling in love with your home?Whether you're searching for "the one" or wondering if your current house still gives you that spark, there's a lot to consider. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we examine how to know when a home is truly the right fit and why 80% love might be t…
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REAL impact isn’t about chasing likes or growing your subscriber base. It’s about showing up and choosing to make a difference for others without any expectation of a return. Joining the show this week is Cassie Kurtz, one of only 106 living, 2-time organ donors in the United States. Cassie shares about her journey of giving at the highest level, a…
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What’s the real cost of waiting? Imagine delaying homeownership for a decade and waking up to find that dream home has doubled in price. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll delve into the long-term impact of postponing home purchases, showing how even a 10-year delay can widen the wealth gap by hundreds of thousa…
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Inspiration comes from within - it’s ours to create. So why do so many of us wake up feeling so ‘blah’ about our days? Mary Jo Foster, transformational facilitator, author, and coach joins the show this week to connect the dots on how we go from feeling disconnected to ignited in our daily lives. By focusing on asking ourselves “why?” Mary Jo shows…
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Imagine what could happen if faith wasn’t just something you believe but the foundation for your business, relationships, and daily life. In this week’s episode of LIFE’s Inside Track with Ken and Yetta Dekker, they sit down with Care Baldwin from CHRI 99.1FM to reflect on how faith not only saved the Dekker family but shaped the way they serve oth…
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In this episode, Eilidh and Susan look back at some of the early indoor results and preview this weekend's international taking place at the Emirates Arena in Glasgow, where we will see the return of Zoey Clark and Alyson Bell. And after sharing the news of Laura Muir's coaching set up in episode 24, Eilidh and Susan share their delight at having t…
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Sales is a transference of energy and enthusiasm, and should always be about serving others. So why do so many of us make it so difficult?With quotas, deadlines and the pressure to “look good,” many of us stop making the sale about the customer as we shift the focus on ourselves. Kelly Shaw, author of the bestseller The Greatest Sale Ever Made, bri…
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Some say emotions have no place in real estate…and yet what if they're actually key to making the best decisions? In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, the Dekker Team dives deep into the emotional side of home buying, selling, and building wealth wisely. Through candid stories and unique insights, you’ll see how underst…
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In this very special 100th episode, the tables are turned and host Stewart Kraintz has the opportunity to be interviewed by his wife and 3x guest on Your Inside Track to Success, Jennifer Johnson. Stew gets the opportunity to share his wisdom gleaned over 100 episodes and nearly two years of putting out inspiring content, and how it can be applied …
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Why let your home just sit there when it could make you rich?In this episode of LIFE’s Inside Track with the Dekker Team and special guest, Care Baldwin from CHRI 99.1 FM, we examine how real estate can be a powerful tool for building wealth and securing your financial future. From their early mistakes to creating a life of abundance, Ken and Yetta…
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Health is wealth, and yet so many of us are sick and tired of being sick and tired. Many of us reach for medicines designed to make us feel better, but whose side effects have long-reaching consequences. Enter Mark Fox and Resona Health. Mark is a former Space Shuttle Chief Engineer, entrepreneur, and creator of the VIBE, a “pocket” Pulsed Electrom…
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In the first episode of 2025, Eilidh and Susan look ahead to the season and discuss the current crop of Scottish athletes. Who do they believe we should be looking out for? It's a big year ahead with a World Championships in September as well as a jammed packed indoor season, with both Europeans and World Indoor Championships happening. Who will fe…
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Did you know your home could influence your family’s mental and physical health? In this episode of LIFE’s Inside Track, the Dekker team joins special guest Care Baldwin from CHRI 99.1FM, to explore how your physical, emotional, and mental vitality is deeply connected to the environment you create in your home. From decluttering strategies to build…
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Creativity and abundance start with listening to yourself and calling forth what it is you actually desire. Many of us don’t take the time to do so - and when we do, we make it wrong! Kelli Gendalå joins the podcast this week to discuss exactly how and why this internal reflection and work matters in honoring what our inner child wants, and how to …
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Does the thought of buying or selling a home feel overwhelming? You’re not alone! In this episode of LIFE’s Inside Track with special guest, Care Baldwin from CHRI 99.1FM, we delve into how real estate challenges are often opportunities in disguise. From navigating emotional decisions to tackling unforeseen obstacles, we’re here to show you that wi…
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It’s 2025(!), and you may already be struggling to stick to your new year’s resolutions. The truth is, it’s not as easy as ‘flipping a switch’ in order to create a new result. It’s as much about our mindsets as it is about doing the actual thing. Amy Chambers, personal coach, author and mindset expert, joins the show this week to explain exactly wh…
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Do you ever feel like the Grinch, struggling with the connections around you—especially during holiday gatherings? In this week’s episode of LIFE’s Inside Track with Ken and Yetta Dekker, we consider how relationships, like those in Whoville, can either lift us up or weigh us down. Who are the "who's" in your Whoville? Are they helping you thrive o…
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You’re likely already reflecting on 2024, and looking ahead to how you can CRUSH 2025. With that said, New Years resolutions my feel less than exciting. So why not try a misogi instead? A misogi is a singular goal that, when accomplished, will define your year. It’s pursuit will level you up - not only for that year or for that specific pursuit, bu…
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Did you leave school feeling unprepared to manage money or build wealth? You’re not alone. In this episode of LIFE’s Inside Track, we join special guest, young entrepreneur Lauren Arsenault to explore the gaps in financial education and how they impact us in adulthood. We uncover the lessons Lauren has learned about managing money, shifting her min…
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Leadership is no longer about strong-arming others towards completing a goal. Leaders need to understand how to connect with others, treat them with empathy, and take their feelings and ideas into consideration. Dr. Kevin S. Hairston is a pastor, author, motivational speaker, adjunct professor, leadership mentor and currently serving as the Senior …
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Is running a small business harder than ever? With rising costs, mounting pressure, and the elusive balance between work and home life, today’s entrepreneurs are facing unprecedented challenges. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, discover how The Ultimate Sales Machine framework can help small business owners reignite…
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In the final podcast episode of 2024, Eilidh and Susan discuss the current status of athletics globally and give their take on Michael Johnson's new global league athletics event - Grand Slam Track. As always, listen, enjoy and share. Twitter - @EilidhDoyle @SusanEgelstaff Instagram - @eilidh400h Get in touch: [email protected]
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The holidays are one of the hardest times of year to adhere to our health and fitness goals. You’re probably torn between enjoying the food and drink but also wanting to not totally void your progress you’ve created this past year. Thankfully, RoseAda White joins the show this week to give us the scoop on how to both enjoy the holiday festivities A…
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Are you feeling restless in your home? Maybe it’s more than just a fleeting emotion—it could be a sign that something in your space no longer aligns with your life. In this episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll consider the root of this sensation and whether it’s time for a change or a fresh perspective. From examining the…
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The key to turning around our health is in how we manage our stress. Thanks to technology, it has become easier than ever to do so! Dr. Torkil Faero, renowned physician and author and founder of The Pulse Cure, joins the show this week to explain exactly how we can use Fitbit, Garmin, and other smart devices to monitor and optimize our health. The …
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Did you know the Bible holds over 2,000 scriptures about money, possessions, and wealth? In this week’s episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’ll consider how applying God’s wisdom to finances can lead to a life of freedom and abundance. From overcoming debt to embracing principles like stewardship and multiplication, Ken and …
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Is playing it safe keeping you stuck in mediocrity? In this week’s LIFE’s Inside Track with Ken and Yetta Dekker, alongside special guest Mindset Mastery Mentor Suzan Hart, discover how the right relationships and a step-by-step approach can transform hesitation into action. Suzan’s inspiring journey from uncertainty to owning her first investment …
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Masculinity is a HUGE social topic currently, as men grapple with what it means to ‘be a man,’ and how to lead a life they are proud of. In a time where our society is flooded with conflicting messaging and impossible standards of masculinity, the men in our lives can struggle mentally and emotionally trying to reach a ‘bar’ of manliness that isn’t…
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What’s the first step to building wealth wisely through real estate?It might surprise you! In this week’s episode of LIFE’s Inside Track with Ken and Yetta Dekker, we uncover why owning your first home is the ultimate foundation for long-term financial success. From turning your principal residence into a wealth-generating tool to exploring today’s…
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In episode 24 of The Inside Track, Eilidh and Susan look at the various topics happening during the off-season. This week, some of the issues covered include, the coaching and environment changes for Laura Muir and Jake Wightman. What will that mean for them going into next season? Funding drops and upgraded medals. Plus, the latest financial woes …
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For many of us in our fast-paced society, running ourselves into the ground is the norm. Work, church, family commitments, youth activities, and more eat up our time and leave us on the verge of burnout. Dr. Nekeshia Hammond, psychologist and corporate coach, is a mental wellness expert focused on supporting executives and organizations in creating…
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What if building wealth was less about what you have and more about how you think? In this episode of LIFE's Inside Track with Ken and Yetta Dekker, joined by Mindset Mastery Mentor Suzan Hart, we explore the surprising link between mindset and wealth-building in real estate. Discover how shifting what’s “between the ears” can shift your financial …
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Personal finance “gurus” are aplenty these days on social media - many of whom give pretty poor advice. Many will have you quitting your job, missing out on life and chasing a number at the expense of what actually matters to you.Prisca Benson joins the show this week to flip the script and share that you don’t have to turn your life upside down in…
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Are you ready to take advantage of the current real estate market?In this week’s episode of LIFE’s Inside Track with Ken and Yetta Dekker, we’re diving into why now might be the perfect time to buy your first home or invest in property. With a surge in inventory and a significant shift in the market landscape, many buyers are wondering: Is this the…
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We have goals that we’re all striving for, but winning and achieving are just a small portion of the pie when it comes to life. Take it from David Kitchen, a former Division I football coach turned life coach and motivational speaker dedicated to helping people and organizations “win” in life from a place of authenticity and fulfillment. He joins t…
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In this episode of The Inside Track, Eilidh and Susan give the latest updates from the Commonwealth Games, including the sports that have been included, what made it and what was left out. Funding announcements, will all the Scots be happy? The two then discuss the recent controversy surrounding the women's marathon world record. Do they believe it…
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Ready to turn your Ottawa home into a WEALTH-building powerhouse? Real estate isn’t just about buying and selling—it’s about making smart moves that set you up for lasting success. In this episode of LIFE’s Inside Track, Ken and Yetta Dekker reveal insider strategies that can elevate your real estate game and help you tap into the opportunities aro…
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You can prepare all you want, but at the end of the day, you simply need to get started if you ever want to reach your goals! On this week’s episode, host Stewart Kraintz is joined by entrepreneurs Jordan Bonagura and Sabrina D’Agostino of J. Angelo Design Group as they share their secrets to starting their business despite not having all the “adva…
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Are you one of the 47% of Canadians living paycheck to paycheck? If so, you’re not alone – and you’re not stuck. In this episode of LIFE’s Inside Track, Ken and Yetta delve into the power of consistency and the steps that move you from financial survival to thriving wealth. We’re talking about the impact of your day-to-day financial choices and the…
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We all hear about our “mindsets” and see a lot of hype on social media. But what does that mean, actually? Steve Scanlon, Founder and CEO of Rewire, a company devoted to employing science-backed methods to supporting individuals and companies in unlocking unmatched success, joins the show this week to help us answer this question. Through his decad…
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What if the decisions you make hold more power than any circumstance you face? In this episode of LIFE’s Inside Track, Yetta and Ken Dekker reveal how three powerful choices—what we focus on, the meaning we give things, and the actions we take—shape our lives. We’ll consider how shifting focus from what we can’t control to what we can makes all the…
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