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Welcome to the Enhance Your Health Podcast! Each Week you will join Dr. Michelle Green in learning simple ways of improving your health and wellness that will make big changes in your life. Whether you are just trying to improve your health or if you are going through something already and are trying to get back to great health, this show is for you. You will learn how to enhance your health, physical and mental, through: •Plant-Based Nutrition •Lifestyle changes •Creating new habits •Fitnes ...
 
Welcome to Holistic Health Radio hosted by Accredited Exercise Physiologist and Health Coach Sarah Liz King from www.skactive.com.au. In this podcast we chat all things health and wellness, with a particular focus on body image, mental health, intuitive eating, and hormonal conditions. Join us every week for a deep dive into the health topics everyone else is too shy to talk about, and walk away with all the information, practical tips, and tools you need to start improving your health from ...
 
A doctor's podcast for older adults and family caregivers, hosted by practicing geriatrics specialist Leslie Kernisan, MD MPH. Learn what really works, when it comes to improving health and wellbeing while aging. Dr. K and her guests discuss common health problems that affect people over age 60, the best ways to prevent and manage those problems, and they also often address common concerns and dilemmas that come up with aging parents. Show notes and related articles are at BetterHealthWhileA ...
 
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Your Health ToGo!

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Your Health ToGo!

Demystifying Your Health

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Health information is confusing. The reason is the use of medical terminology. Every industry has words that are technical and specific to it. Unless you are part of that field, you wouldn’t necessarily understand what is being discussed. Healthcare is no different. The issue with healthcare is that we are all affected by it.This is where Your Health ToGo can help. In each episode, we take a health topic that’s important to you and break it down into easier to understand information. We also ...
 
Line One: Your Health Connection is a weekly health news, interview and call-in program broadcast LIVE on Monday afternoons at 2:00 p.m. on KSKA FM 91.1 in Anchorage, Alaska. Hosted by Dr. Thad Woodard, Line One focuses on the latest developments in health care and features national experts and LIVE call-in discussions of important health issues and topics. Learn more, ask questions and share comments online at KSKA.ORG.
 
The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
 
After a year and a half of intensive treatment for severe depression and anxiety, 18-year-old Sadie recounts her journey by interviewing family members, professionals, and fellow teens to offer self-improvement tips, DBT education, and personal experiences. She Persisted is the reminder that someone else has been there too and your inspiration to live your life worth living. 🤍 @shepersistedpodcast 💌 inquiries@shepersistedpodcast.com 🔗 shepersistedpodcast.com © 2020 She Persisted LLC. This po ...
 
Our bodies are evolving. In this podcast we explore a system of meditative exercises that can support us to move through this process consciously. Each episode includes discussion about the science of our changing bodies, as well as a guided journey to expand and adjust your developing light body. Learning to interface with your light body is vital to maintaining balance and strength in daily life, and is one of the most effective ways to generate personal and planetary health. This material ...
 
Hi! My name is Seth Lusk. I am a Certified Master Life coach... I work with my clients more specifically as a Life Purpose & Empowerment Coach. But, I have a decade of experience working in the health, fitness, and nutrition industry, plus university education in human psychology, human nutrition, and exercise physiology. So, I have the credentials to back my effectiveness as a coach. I use all of this to help people heal their lives from the inside out. In this podcast I want to explore wit ...
 
A podcast show dedicated to helping you get closer to you true authentic self by helping you find your feet in life. Hosted by Grace & Abby, the co-founders of self development platform and online community, Finding Your Feet. New episodes released every Wednesday bringing you empowering conversations on topics such as, self love, wellness & mindfulness, as well as offering life changing advice from interviews with renowned experts in the wellness and mental health field. Grace & Abby are co ...
 
Love Your People Well™ is all about helping busy Christian moms strengthen their family relationships, spiritual growth, and mental health. I’m Jess, your podcast host – a Marriage and Family Therapist with 10+ years of experience helping women, couples, and families. I’m a Christian, a wife, a mom, and I believe that God creates us for relationship. We are here to grow godly relationships, grateful hearts, and grace-filled lives. If you sometimes feel stuck, discouraged, unfulfilled, and em ...
 
Feed Your Can podcast shares inspiring stories, interviews, helpful facts and every day life hacks where people living with food allergies talk about gaining back their power. We'll interview inspiring guests, discuss practical tips, savvy life hacks and share healthy mind snacks. Sometimes we just need to flip the script away from fear and look for another narrative. We'll show you how food and fun CAN coexist. You may need to restrict your foods, but that doesn't mean restricting your fun! ...
 
I wish I understood it sooner that human body is the biggest pharmacy what we have and i had lacked in understand my own body , Don’t worry on “Your Health” with Dr.Aniket Banvi where I talk about Health ∙ Wellness ∙ Naturopathy ∙ Yoga & Life experience in which I have come across form Books I read , People I have met or will meet and get them to share there experience from this mystical world. Episodes drop every Monday.
 
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Reclaim Your Health

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Reclaim Your Health

Dr. Rachel Haviland & Genevieve Kohn

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Reclaim Your Health is the show for women who are committed to improving their health on the physical, emotional and spiritual levels. Each week we feature experts in health and wellness, on topics ranging from self-care to weightloss, mindfulness, parenting and relationships. Our philosophy is that "Self-care is not Selfish." You have to fill your well before you can give your best to those you love. Reclaim Your Health is hosted by Dr. Rachel Haviland and Genevieve Kohn. Learn more at http ...
 
Andy Arter presents a brand new series for people interested in improving their wealth, health, fitness and overall well being. With stories from entrepreneurs, fitness and health experts with tips, tricks and advice from guests who are specialist within their area of expertise. To help people become more educated and inspired on their journey to success. Facebook page: www.facebook.com/TransformYourWealthAndHealth Facebook Group: www.facebook.com/groups/612174222505842/
 
The National Rural Health Resource Center is a nonprofit organization dedicated to sustaining and improving health care in rural communities. As the nation’s leading technical assistance and knowledge center in rural health, The Center focuses on five core areas: -Transition to Value and Population Health -Collaboration and Partnership -Performance Improvement -Health Information Technology -Workforce
 
“It’s complicated” pretty much describes our relationships with our health, our surroundings, the health information we get today, and with the healthcare systems where we're living at. Join Dr. Kris Q, a physician and public health graduate, to explore how we can foster relationships and build on knowledge from our past, present, and future towards better health. Tune in to learn how you can play a role in improving your health and the health of those around you.
 
Second only to your patients, your career in healthcare is of utmost importance to all healthcare professionals. Your Career in Healthcare is a series of informative programs that will help you make the most of your career from a business and employment perspective. The series will provide you with the information and perspective you need to make the most of your career and practice choices.
 
Serve the Patient. Educate the Caregiver. This podcast is meant to help all those that work within the veterinary industry. From students and faculty at vet schools to practicing associate veterinarians and clinic owners. In the PAWCast, our goal is to distribute the wisdom and ideas we have gathered at PAW Health Network to create the change that is necessary for our industry to survive. The veterinary industry is at a tipping point. Be at the cutting edge with us and set yourself up to suc ...
 
The Love Your BODcast is a combination of humor, science, and real world experience to help women who are on a quest to quiet the battles with food, exercise, mindset, and their bodies. From expert interviews to solo shows, this BODcast has you covered. Join us for the FREE 14-day Love Your Body Challenge at: http://www.fitmomrevolution.com Come have fun on Facebook, too!: https://www.facebook.com/thefitmomrevolution
 
While shining a light on the essential healthy living practices - from nutrition to hydration to quality sleep, we also focus on cultivating practical skills and making heart and mindset shifts so you have tools to manage the BUMPS in the road of life - so nothing gets in the way of you taking the BEST care of yourself! What began as a fresh way to live your best life with weight loss surgery, the Fresh Approach Podcast welcomes everyone who wants to develop healthy, lifelong practices to li ...
 
Heal Your Heartbreak with your Break Up Bestie is a weekly podcast where each week I walk you through a topic as it relates to healing your heartbreak and helping you move through your break up. Topics include breaking up, healing, dating, and moving into happier and healthier relationships. The goal of this show is to provide hope, support, tips, and to remind you that you're not alone and don't have to go through this alone.
 
I'm Jackie VanderLinden, founder of holisticjackie.com and I am a Personal Trainer, Yoga Instructor, Health + Life Coach, doTERRA Essential Oil Advocate, wife + mother and I'm here sharing how to simplify your life! I spent years trying to do it all, have it all, and ended up burnt out + unfulfilled. This podcast will share SIMPLE tools, inspiration and interviews all about living a happier and healthier life with less stress, less clutter, less toxins and less guilt. Sound good? Let's do this.
 
Hosted by EQ MINDS Founder + Director, Chelsea Pottenger, Re-charge Your Mental Health is a podcast dedicated to sharing stories and tools to help you reset, recharge and navigate the challenges of everyday life. This podcast was created for busy people wanting to cut through the noise and get up to speed fast on the topics and tools health and wellbeing professionals are talking about. Tune in for insightful interviews with the best from around the world and Chelsea’s popular guided meditat ...
 
Inside the minds of fitness industry influencers. Find out what drives, fuels and motivates the leaders in health and fitness. Each episode of Escape Your Limits reveals the mental, physical and emotional ingredients involved in standing out above everybody else. Discover why successful people keep going when most people stop, and what keeps them going day after day. It’s not about shortcuts for dreamers; these people prove that constant hard work fuelled by the right frame of mind is what m ...
 
Bad Ass Mom's with Nicole Cruz is about getting the best out of yourself in terms of your fitness goals, motivation and what you consume within your body. We look at getting fitter, faster with real results and breaking through the barriers that stop you. Hosted and Produced by the Holistic Therapies Directory
 
The Financial Wellness Show is here to help improve the health and wealth of your money. This show is for anyone wanting to take simple, actionable steps towards making their money go farther and to accumulate more wealth for their future. The most respected Financial Coaches and subject-matter guests discuss various topics from spending, saving, retirement, and making wise purchases. Oh, and we show you how to get out of debt too. To contact a coach visit http://FinancialWellnessShow.com/Fi ...
 
Catherine Collinson, the Transamerica Institute's founding president who also leads Transamerica Center for Retirement Studies® TCRS (a foremost expert on the state of retirement readiness in America), and Hector De La Torre, who leads the The Transamerica Center for Health StudiesSM TCHS, discuss the broad range of issues related to financial literacy, retirement, and health and wellness.
 
Feeling like you are living for everyone other than yourself? Feeling lost, overworked, stressed, and that there is never enough time in the day? This podcast is for you! Each episode I will bring you new perspectives and wisdom to take your life from chaos, to exciting alignment, by learning to be and own your true authentic self! If you are ready to step into who you truly are and to give love to that person (YOU) then clicking play is your next step! I recommend starting at episode 1 (or ...
 
All parents want their children to be happy, healthy, and have their dreams come true. In today's busy world, finding the tools to teach them how and why to feel good is a challenge. Join host, Rachna Patel, as she provides the latest tools, tips, and research on how you can help empower your child to be happy, healthy, and successful.
 
In a world where a camera is always within reach and creative options are abundant, “Your Way” is the memory-keeping approach that fills you up and fits your life right now. This free, scrapbooking-focused show celebrates the breadth of ways to be a memory keeper today. Our format varies week to week, with a healthy mix of teaching, listener Q and A, roundtable discussions, and interviews with everyday scrapbookers. Scrapbook Your Way is hosted by Jennifer Wilson, owner of Simple Scrapper an ...
 
Be bold, take chances and break your own rules! Each episode is designed to give you simple strategies you can implement today to become a more energized, more powerful version of yourself. Join Jane Wilson, speaker and fitness entrepreneur, to become re-inspired! Find Jane at http://www.janewilson.com or jane@janewilson.com ABOUT: Jane Wilson is the founder of PoleFit Nation - a pole dancing for fitness company. Over the past 10 years, she has helped thousands of women to feel strong, empow ...
 
Hosted by exercise physiologist and personal trainer, Melanie Cole, MS. Guests are provided by the American College of Sports Medicine (ACSM) and are experts in all arenas of fitness, nutrition, athletics, and sports medicine. This show appeals to both fitness buffs AND beginners. Fitness trends, workout techniques, preparing for your marathons, and so much more – it’s all covered on Train Your Body.
 
Your Diabetes Breakthrough Podcast is hosted by Tracy Herbert, who is an expert in diabetes. She shares insights on living healthy with or without diabetes. Tracy is a bestselling author, speaker, diabetes coach, and rode her bicycle 3,527 miles across the US to spread diabetes awareness. This podcast will include up-to-date research information, interviews with other experts, and insights from living successfully with Type 1 Diabetes for 40 years.
 
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Episode 54.5 (Friday Faith Follow-up) // Hopefully, at your family gatherings you have a joyful, encouraging time together. But for many of us, when conflict escalates, we walk away with some pain or grief, and forgiveness is needed. Reconciliation is needed - especially with our family! That’s why in today’s follow-up episode, we’re looking at 2 C…
 
On Black Friday we all look for the best deals to buy the stuff that we believe will bring us happiness. But while buying a new device or taking the first drive in a new car can make you feel good for a short time, the thrill you felt at the beginning always fades and you find yourself back where you started, trying again to buy your way to happine…
 
This week we dive into the topic of conflict. Why is it that most of us fear it, or at least feel uncomfortable with it? Why do we try to avoid it? And how can we begin to see it as a necessary part of a healthy relationship? I talk about all of this and more in this week's episode... You do not want to miss this!! Enjoy the episode my friends... T…
 
Listen to this episode for a unique twist on living with food allergies. It's an unexpected path that will open your mind and leave you with fresh eyes on navigating your every day journey. This is not an episode filled with toxic positivity and platitudes. No! Instead we look at real examples, psychology and stories that you may relate to yourself…
 
Join us in this episode as we are joined by the incredible Brad Yates (Tap with Brad) as he explains to us exactly what EFT is and how you can begin to use it today & completely transform your life. Brad first discovered Tapping at a self development workshop where he completed a few minutes of tapping to overcome his urge to eat chocolate, he was …
 
Find extended show notes, timestamps, transcriptions, and the episode's YouTube video here! Today I am joined by Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, an…
 
In today's expert episode I got the opportunity to chat with my friend Heather, who is a coach for To Be Magnetic. In this episode, Heather and I talk a lot about rewiring your subconscious beliefs around relationships. She dives into the topic of manifestation, what this means, what this doesn't mean, and how you can utilize it in your healing pro…
 
Episode 54 // There is something about family holiday gatherings that brings out the conflict. As you approach the holidays, or any other big family gathering, are you starting to feel stressed or worried about what’s going to come out? As a family counselor, I have heard many stories about the hurt and pain that can occur at family gatherings. Lon…
 
Have you been thinking about creating an online course but don’t know how to get started? Or maybe, you just launched a course and now you’re wondering why it isn’t selling? Joining us today is Jeremy Deegan, an online course creator who also specializes in helping entrepreneurs create, launch and sell online courses. This episode is an eye opener …
 
Scrapbookers, no matter their style or format, share some of the same challenges. We all want to find more ease and this episode offers a map. I'm chatting with Natalie Strand, a long-time scrapbooker who found her people in the Simple Scrapper community and experienced, in her words, "game-changing" results. Our conversation shares personal respon…
 
This week is all about Supplements! I answer the very common question "what supplements should I take?", & go over my favorite/non favorite supplements and why. I say this in the podcast but supplements are not regulated by the FDA so it is apparent to do your own research on the companies you are thinking of/already using! & find out what is actua…
 
It’s the season for revelry and cheer! But with beckoning desserts and snacks around every corner, it’s easy for healthy eating habits to get lost in the shuffle. However, it’s possible to survive the holidays without weight gain. Read on to learn 5 strategies to enjoy the holidays without getting a Santa-sized belly.…
 
Legendary bodybuilder Tony Pearson AKA the "Michael Jackson" of bodybuilding is a 9x world champion winning Mr. America, Professional Mr. Universe, and World Mixed Pairs. Throughout his life, he has faced impossible challenges — rising above poverty, abuse, and neglect to achieve incredible success. Tony's story is an inspiration to say the least. …
 
In This Episode: Dr. K explains what to do if you’ve become worried about your aging parent, and are trying to figure out if they need help, or are unsure of what to do next. She covers: What mental changes are normal as people get older, and what s not normal The three types of problems you ll want to check for Specific signs to check for, to dete…
 
Episode 53.5 (Friday Faith Follow-up) // Do you have questions about the gospel, evangelism, spiritual growth, or what it really means to follow Jesus? You are not alone! In today’s Friday Faith Follow-up episode, we are looking at 4 of the FAQs that I hear most often at church and in the counseling room. Let’s dive in. Get the full show notes at w…
 
This is the last of three episodes to guide you through the 2022 Your Way Workbook. It's the heart of the 2022 Planning Party, our five-day special event. In this episode we'll cover pages 7-9 of the workbook, which you can download at the link below! See the full show notes for this episode at simplescrapper.com/syw143. ♥ Love the podcast? Join ou…
 
Today's "obesogenic" environment encourages us to eat more and exercise less. But the first step to long-term fat loss results is understanding that being fat is not your fault. In this new Real Talk Friday episode, Ted Ryce explains why your environment is making you fat. Also, he will reveal the mindset shift you need to make to transform your bo…
 
Jill Bennett talks about Yoga a mind and body practice with mJess Maspes of Funke Yoga teaches yoga and self-care tools to busy professional women who have a lot on their plate between managing their career, business and family/kids. www.funkeyoga.co.uk, Lisa Harwood a Senior Staff Nurse in the ICU at the University Hospital of Wales and yoga teach…
 
This week... Something a little bit different. It is the 1 YEAR ANNIVERSARY of this podcast!!! So, I decided to take this week to talk with you all about what I have learned about ME, podcasting, and LIFE through this journey of putting out one podcast episode per week, for a WHOLE YEAR!!! This episode is filled with some powerful lessons my friend…
 
The exterior of the ARCH building. (Photo via Volunteers of America – Alaska/Adolescent Residential Center for Help website) With an estimated 75% of adult mental health problems developing before the age of 25, early and effective intervention is critical for a child’s future physical and emotional health. Volunteers of America Alaska works to fil…
 
This is the second of three episodes to guide you through the 2022 Your Way Workbook. It's the heart of the 2022 Planning Party, our five-day special event. In this episode we'll cover pages 5-6 of the workbook, which you can download at the link below! See the full show notes for this episode at simplescrapper.com/syw142. ♥ Love the podcast? Join …
 
Join Grace & Abby in this episode as they discuss everything to do with self sabotage, what is it, why do we do it and most importantly, how to overcome it. We often think other people, circumstances & events are standing in our way of creating the life we truly want and stop us from being the person we want to be. But thats not the case. Sure, the…
 
What is a situationship? In a situationship, the other person is getting ALL of the benefits of a relationship, without actually having to commit to put in the work of a relationship. In this episode, we talk more about what a situationship is, how it differs from friends with benefits, and how to prevent situationships from happening now and in th…
 
Episode 53 // The truth of the gospel changes our lives. But how? Do you really understand it? Are you experiencing the joy and peace that Jesus promises? Today, we’re looking at the book of Colossians to better understand… what is the gospel? How is it changing me? (Is it changing me?) What does it mean for my family life? If you aren’t a Christia…
 
Heads up! Sponsorships are not the only way to monetize your podcast show! Want to know the multiple ways to do it? Podcast Expert Joe Casabona talks to us how he helps people monetize their show even if they are just starting out. Learn more about Joe’s SMASH Framework so that you will know which strategy works best based on your audience size. Li…
 
Today on the show I'm joined by Olivia Park, who is here to share her story of recovery from HA and her mental transformation from chasing aesthetic goals in bodybuilding and crossfit to seeing movement as something that could provide her body with so much more if she treated it well and nourished it appropriately. In this episode Olivia and I disc…
 
One day, you’re going to the bathroom and notice small red bumps in your genital area. At first, you don’t think much about it until the next day when you start having pain and itching in the same place. You go to the doctor and find out that you have genital herpes. How did it happen? What can you do to treat it? Can you prevent it from coming bac…
 
I want you to meet my incredible client Sarah. She’s a 40-year-old mother of 2 who works as a director of operations. She’s also a former athlete who gained a lot of weight after tragedy struck in her life. When Sarah first came to me, she was in a tough position. She was desperate to lose weight and get in shape. But she had been exercising too ag…
 
In this episode I will take you through my very first Reiki Message experience & what came weeks after! Reiki is all about energy work & this episode does get VERY woo woo! This is another side of me that I haven't shared with very many people, so thank you for allowing me to share with you & I hope you enjoy! The TV show platform I referred to in …
 
In the first part of this series, we discussed food tracking, and Ted explained why it is the key to successful weight loss. In this second part, Ted reveals his five-step system to simplify food tracking, even if you're super busy. Tune in to take control of your nutrition and benefit from this weight loss secret weapon.…
 
This is the first of three episodes to guide you through the 2022 Your Way Workbook. It's the heart of the 2022 Planning Party, our five-day special event. In this episode we'll cover pages 2-4 of the workbook, which you can download at the link below! See the full show notes for this episode at simplescrapper.com/syw141. ♥ Love the podcast? Join o…
 
If you’re experiencing a period of high stress, some kind of crisis or just can’t sleep, this episode is for you. The following guided process is designed to help you slow down, sleep, repair and restore if you’re feeling at the end of your rope. First, travel into your respiratory and circulatory systems in order to oxygenate cells and cleanse tis…
 
Episode 52.5 (Friday Faith Follow-up) // In this short devotional, we’ll dig into gift #3 that I talked about in the main episode this week: giving our families the gift of perspective. What is the spiritual truth of Thanksgiving, Christmas, and the holiday season? How do we make the holidays meaningful? Let’s dive in. Get the full show notes and r…
 
If we are being honest, we all experienced this whether we've failed our latest diet (again) or felt the pull to refresh our Instagram feed instead of making progress on a work project that is past due. The question is, why is it so hard for us to take back control of our lives when we struggle with these kinds of toxic habits? In this new Real Tal…
 
To say that the pandemic has impacted traditional gyms and the way people train would be an understatement. In-person training, group fitness, and big-box memberships aren't going to disappear but the adjustments that have been made during the pandemic are here to stay. In our interview with Fitness First's Managing Director, Lee Matthews, he expla…
 
Focus... The big buzzword for many people looking for support in their personal growth... But, what if I told you that focusing on focus as your solution may be misleading you to feeling less and less able to get what is important for you done in your life? What if I told you that TRACTION may be the solution that you are looking for? In this episo…
 
Join Grace and Abby in this episode as they give a Finding Your Feet take on 'ick culture' in todays modern dating world . They cover what exactly an 'ick' is, their own thoughts on them; including the humour behind them and how they could potentially be standing in your way in the pursuit of finding an authentic, aligned romantic partner. They div…
 
We invited Melissa Vining to be one our featured artists because of her style, which she describes as "fresh and clean with a twist." But you will also love her passion for documenting important moments while also leaning on this hobby for creative therapy. This is a lovely conversation celebrating crafting and what matters most. See the full show …
 
On today's listener story, I got the opportunity to talk with Lindsey about her experience with long distance relationships and ghosting. Lindsey shares about the pain associated with her story, the actions she took throughout the situation, and how she used the tools she had available to get through her breakup gracefully to overcome such a challe…
 
Episode 52 // I love the holiday season. Many of us do! The problem is, they sometimes get so busy, so filled with stress, so focused on the gifts and the stuff and the family obligations… we don’t get to really enjoy our people during this important time of year. No more. In today’s episode I’m sharing the 3 gifts that your family needs to have a …
 
Branding and Rebranding: what is this all about? Branding and brand design expert Frank Mackrill joins me today to talk about the humanizing and the technical aspect of creating a brand. Find out what the big learning curve is all about when it comes to creating a brand. There are things that people tend to overlook when they brand their podcast wh…
 
Do you know how to push yourself beyond your comfort zone and accomplish the things that matter to you? How do you eliminate self doubt and learn to love yourself? In this interview, celebrity fitness trainer, Dolvett Quince, reveals some of the reasons and unconscious patterns that cause us to self-sabotage and explains what we can do to change th…
 
Find extended show notes, timestamps, transcriptions, and the episode's YouTube video here! Today I am joined by Dr. Kojo Sarfo a social media content creator, mental health nurse practitioner, and psychotherapist to discuss all things ADHD. Connect with Dr. Sarfo: https://beacons.page/drkojosarfo This week's DBT skill is the PLEASE skill. Learn mo…
 
You’ve probably heard of syphilis before. Most people assume that it’s a disease that isn’t around anymore. However, this isn’t true. The treatment for it has improved significantly, which is why there are fewer infections. What is this treatment? Why is it so important to get treated if you have an infection? How can you prevent it in the first pl…
 
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