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Von der ängstlichen Zweiflerin zur selbstbewussten Umsetzungsqueen. Als professioneller Coach begleite ich dich auf deiner persönlichen Transformationsreise. Lass dich von sorgenvollen Gedanken und Selbstzweifeln nicht länger davon abhalten, dir ein Leben zu kreieren, was dein Herz vor Begeisterung höherschlagen lässt. Du erhältst: ♡ wertvolle Coaching Tools, um deine Verhaltensmuster kennenzulernen, ♡ kraftvolle Übungen zur praktischen Umsetzung im Alltag, ♡ transformierende Meditationen, u ...
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Le podcast qui déconstruit avec vous la diet culture (culture des régimes) et toutes les injonctions liées à notre apparence, et à notre assiette ! Thérapeute certifiée en Alimentation Intuitive, je dénonce chaque semaine la culture des régimes & vous introduis à l'Alimentation Intuitive (Intuitive Eating), LA thérapie qui vous aide à faire la paix avec votre alimentation et votre corps 🙏 Retrouvez-moi sur Instagram (@thelastquiche) et sur mon site : https://thelastquiche.fr 🥰 Alimentation I ...
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If you like smashing the patriarchy, intuitive topics and working on yourself....all with a current events twist, you'll love our podcast. We combine research and real talk to explore, call out and help transform the world of spirituality. Join our conversation.
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An Intuitive Approach to life. A Deep Dive into Self-Development. "Intuitively Rich" is a journey into self-discovery, transformation, and living authentically. Join Ani Rich as she dives into raw, insightful conversations on self-help, mindset shifts, and breaking free from life's conditioning. Perfect for those ready to reconnect with themselves and explore a richer, more intuitive way of living. -Much Love Ani Rich
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Hosted by Meghan McDonough, your No BS “Woo-Woo” Coach: Intuitive Insights is a transformative podcast. Meghan is an Intuitive Life coach who’s passion is to guide you to use your intuition and creativity for a more purpose-filled life. The podcast draws inspiration from various sources such as ancient wisdom texts, yoga, philosophical teachings, intuitive readings, interviews and personal anecdotes. Along with reflections on the intuitive messages, practical tips, exercises, and actionable ...
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Den ganzen Tag denkst du an Kalorien, Punkte, die perfekte Ernährung? Du hast Bedenken die enge Jeans zu tragen - Was denken dann die anderen?! Eine Einladung zum Grillabend - oh no! Wie soll das in den Plan passen?! Du willst endlich mal normal essen und einfach frei sein und dein Leben genießen? Deine Energie endlich in das zu stecken, was dir Spaß macht? Dann bist du hier richtig! Mache endlich Schluss mit schlechtem Gewissen, Schuldgefühlen, Verzicht und Verboten - befreie dich von negat ...
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Hier im Iss doch, was du willst! Podcast geht es um das Thema intuitive, gesunde und genussvolle Ernährung. Du bist hier genau richtig, Wenn du dein Essverhalten verstehen willst und konkrete und alltagstaugliche Impulse brauchst, wie du es positiv beeinflussen kannst. Aber ich muss dich warnen, ich bin der festen Überzeugung, dass wir keine strenge Kontrolle oder Regeln in unserer Ernährung brauchen, sondern das Essen leicht und entspannt sein darf. Mein Name ist Dr. Antonie Post, ich bin E ...
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Intuitive Astrology with Molly McCord

Intuitive Astrology with Molly

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Join bestselling author, consciousness teacher, intuitive and astrologer Molly McCord for this lively weekly show! Molly shares inspiring cosmic messages, astrological updates, spirituality insights, and timeless wisdom to add empowering awesomeness to your life - and have some fun along the way! Molly's spiritual awakening began in 2002, and she delightfully offers her years of growth and experiences in each episode to inspire, uplift and upLIGHT your journey.
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Intuitive Seek is a podcast to support you in discovering, connecting and realizing the unique power of intuition! Join your host Mary Treen International Intuitive Guide, Energy Healer & Reiki Master Teacher @treenlight.healing as she shares a grounded approach to all things energy & intuition. Mary left her corporate career to follow her love of energy healing & the intuitive arts. She created this podcast for the practical spiritual seeker. Sharing everything that she’s learned & continue ...
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Internationally acclaimed Master Intuitive Medium Healer, Conscious Business Mentor, Multidimensional Channel & Author Cathleen Miller, shares expert tips to create new empowered possibilities. Her focus is to inspire listeners into their own intuitive lifestyle potential to generate more holistic balance alongside joyful, infinite success! Email your questions and comments to vibe@intuitivelifestylesuccess.com. More info https://www.intuitivelifestylesuccess.com all rights reserved Cathleen ...
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Brought to you by the founder of The SAGE Method, Isabeau "Beau" Maxwell shares weekly lessons in intuitive living. This podcast is all about intuitive development, increasing those fantastic synchronicities in your life, and really living and creating the bliss that is there for you on your spiritual path. Welcome! Jump on in and have some fun!
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Intuitively You

Jenn Baswick

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How do I start intuitive eating? What steps do I need to take to achieve food freedom? How can I improve my body image? Is intuitive eating even right for me? Can I really make peace with food and my body? Welcome to the Intuitively You Podcast where you will find answers to all of these questions, and so much more. Your host, Jenn Baswick, Intuitive Eating Dietitian and Embodiment Coach, has been through it all herself and guides you along your journey to food freedom so that you can improv ...
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Podcast Intuitive

Alexia Quintal-Desbiens

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Le podcast Intuitive est le safe space pour parler concrètement de spiritualité, de développement personnel, des lois de l'Univers, de métaphysique et de neurosciences. Au fil des épisodes, je te partage ma vérité pour que tu sois capable de choisir la tienne, à travers ma vision sur plusieurs concepts et idées qu'on ne nous apprend pas nécessairement dans le système. Reprendre du pouvoir sur sa vie n'aura jamais été autant accessible. J'pense qu'on est venu sur Terre pour réellement faire d ...
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Im HerzkraftPodcast ❤️​ KLAR * OFFEN * INTUITIV erhältst du Inspirationen, Tipps und Anregungen rund um die Power deiner Herzensenergie und das, was damit alles möglich wird. Für mich drückt sich unsere natürliche Herzkraft in all unseren Lebensbereichen über Sensitivität, Authentizität, Selbst-Bewusstsein, Liebesfähigkeit für uns UND andere, Hellsinne, Intuition und Weisheit aus. Es ist genau die richtige Zeit, uns wieder daran zu erinnern und uns bewusst damit zu verbinden und wieder aus d ...
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Sunflowers and Stars offers intuitive tarot readings and grounded discussions that explore the intersections of personal growth and collective liberation. Hosted by Fiona Fletcher Reid, the podcast invites deep-thinking empaths to challenge societal 'shoulds,' reconnect with their inner wisdom, and explore topics like capitalism, patriarchy, chronic pain, mental illness, and queerness. Each episode serves as an energy check-in, providing timely insights into collective energy shifts while em ...
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Amy Yancy is an Intuitive Coach from California. Join her for talks on manifestation, metaphysics, intuition, money & abundance, motivation, spiritual + personal growth, business, creativity, and love. Live your most amazing life. Amy will help: IntuitiveCoachingwithAmy.com
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Welcome to The Intuitive Revolution Podcast, where we invite you on a transformative journey to rediscover harmony within your mind and spirit. Join your host, Alicia Farricielli, as we explore the depths of spirituality, embrace intuitive trust, and unlock the power of mental clarity. In our episodes, we bridge the gap between science and spirituality, offering conversations that honor both the tangible and the metaphysical. Our expert guests, including spiritual leaders, mental health advo ...
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Terapia Intuitiva

Andreia Peixoto

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♡ Reflexões e experiências sonoras para te ajudar a atravessar este momento tão delicado com mais relaxamento, abertura de coração e equilíbro emocional. ☆ Que todos os seres sejam FELIZES! Que todos os seres estejam em P A Z! ☆ https://linktr.ee/andreiapeixoto_
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Welcome to the Intuitive Marriage Podcast, I'm your host Amanda Pott. This is a space where we will explore all things love, communication, empathy, manifestation and the benefits of intuition in your marriage. Join me as we delve into techniques and insights that will help you and your spouse tap into your intuitive wisdom, which will help to bring a more soulful understanding of each other and a passionate connection. Please join me for some personal stories, valuable insights into marriag ...
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Intuition is the key to receiving guidance from your Higher Self. You may have heard of a group of people referred to as "intuitives" and those are the individuals you will meet on this podcast. I invite you to be a fly on the wall in my Intuitive Wonderland and experience how gifted people all over the world tap into their intuition to offer guidance and and insights to those they work with. Dr Williams is here to offer up her life for review to allow you an opportunity to observe what it's ...
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Intuitive

Annie Lauer︱ Alignment Coaching® ︱ Finde & lebe deine Bestimmung

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Willkommen bei "Intuitive" – dem Podcast für intuitive Ausrichtung auf deine Bestimmung. Hej, ich bin Annie - CEO & founder von Alignment Coaching ® , Rocky Mountains & Green Tea lover und intuitives Leben ist meine Passion. Dieser Podcast ist für dich, wenn du dich manchmal "lost" fühlst, obwohl du doch alles richtig machst. Wenn du dein Leben hinterfragst und die Erwartungen und Meinungen anderer dich belasten. Wenn du deine Intuition stärken und aus den vorgegebenen Normen ausbrechen möch ...
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On Wednesdays and other pop up times, the Podcast Intuitive Clarifications with Natasha~ Opening to New Knowings Catch it live Live Wednesdays 4pm PST on YouTube Natasha Venter-IC She holds the intention to bring the spirit worlds loving consciousness and messages down to this earthly plain. Natasha uses her life-long, natural born intuitive abilities to guide us through bumps along the road of life. With her soul’s remembrance of being born, she easily travels to any lifetime, dimension, an ...
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Exercício Intuitivo

Exercício Intuitivo

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Este podcast tem sido desenvolvido para os alunos que praticam exercício intuitivo. A criadora é a profissional de educação física, doutora em neurociências e comportamento pela USP, Paula Costa Teixeira, idealizadora da abordagem Exercício Intuitivo, uma teoria que estimula uma atitude mais gentil e atenta durante a prática de exercícios físicos. Cover art photo provided by Naassom Azevedo on Unsplash: https://unsplash.com/@naassomz1
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We believe you should laugh and learn! 'The Intuitive Customer' podcast achieves this. Hosted by Colin Shaw, recognized as one of the top 150 business influencers by LinkedIn, where he has over 283,000 followers, and Prof. Ryan Hamilton, Emory University, discusses how you can improve your Customer Experience and gain growth. This review sums up: "The dynamic between the two hosts makes this podcast. Each brings a unique take on the topic and their own perspective and plays off each other se ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Welcome to the Intuitive Eating & Body Positivity Podcast with Terri Pugh, a space for you to find out more about Intuitive Eating, learn how to ditch the diets for good, and improve your body confidence. We're talking about Intuitive Eating, body positivity and body confidence, Health At Every Size, and why everyone should be ditching dieting for good in order to improve their relationships with food. Find out more about what I do at https://terripugh.com, subscribe on YouTube at https://te ...
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Fuel Her Awesome- Food Freedom, Intuitive Eating, Empowered Eating, Overcoming Obsession With Weight Loss, Strength Training

Jessika Brown- Registered Dietitian, Empowered Eating Coach, Intuitive Eating Mentor, Boy Mom

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Hey Awesome! Yeah, you! I know... You’re ready to stop falling into an all-or-nothing mentality when it comes to food and finally put together a realistic plan on how to boost your energy and find food freedom! I’m Jess, and I am obsessed with all things nutrition, science and helping you navigate this information while maintaining a deep sense of peace and empowerment in your body. I am a registered dietitian who started out with an eating disorder and then fell in love with how God intrica ...
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Manifesting Mother Hustler| Mom Entrepreneur| Intuitively Led|

Betty Mora |Mom Entrepreneur| Intuitively Led| Empowering Moms

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Hey Bestie, I’m here to inspire you to be the best version of yourself! To ignite that light inside of you and share with you tools to manifest the life you desire to live! I believe we are magical and have the ability to design our world the way we desire it to be. Follow this podcast on ig to stay updated on new episodes @manifestingmotherhustlerr Follow me on Threads and Ig> ibettymora
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As a mystic, wisdom keeper, spiritual mentor and coach, I love creating spaces for you to live fully ALIVE and deeply connected to your intuition. This podcast is born from my passion to offer support as you deepen your intuition, follow your heart, and embrace your purpose. In each episode, you’ll hear me channel guided spiritual information for a guest around a specific question or decision they are facing in their life to help them understand the true desires of their hearts, trust their ...
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Welcome to **"Intuitive Mentor Mom,"** the podcast that invites you to look at life through a new lens! Join me as we explore the idea that life is happening for us, not to us, transforming those frustrating “Why me?” moments into enlightening “Ah, so that’s why!” revelations. Through my personal journey as well as others who join me on the show, we'll share insights on shifting perspectives and embracing growth as we navigate the beautiful tapestry of life together. Whether we're delving in ...
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Join us on "Secret Life of Intuitive Women," a series unveiling the extraordinary stories of women with a unique connection to the unseen. From psychic visions to encounters with spirits, these women share the highs and lows of navigating their intuitive abilities in the real world. With a mix of personal narratives and captivating experiences, explore the challenges, triumphs, and mysteries that define their secret lives. Are you ready to dive into the unknown?
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/gila-glassberg/subscribe Become a Paid Subscriber: https://anchor.fm/gila-glassberg/subscribe My original intention of this podcast was to come on and teach you all about Intuitive Eating. As the months have past and I have published many episodes, I realized I am here to fulfill more then my mission of
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Ist es doch möglich, gesund, bedürfnisorientiert und nachhaltig abzunehmen? Im letzten Jahr sind drei Dinge passiert, die meine klare gewichtsneutrale Positionierung, wie sie auch meinen eigenen Werten entspricht, ein Stück weit herausfordern. Meine klare gewichtsneutrale Positionierung schließt viele Menschen aus, für die Vorstellung absurd ist, d…
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Mit Wera Nägler über Seelenalter, Probleme, die zu anderen gehören und die Vorzüge unserer Herzpräsenz Fühlst du dich oft „anders“ und unverstanden? Fühlst du dich oft beschädigt und voller Probleme? Zweifelst du daran ob du richtig hier bist? .. und hast du dich als Kind oft älter als die anderen gefühlt? Es könnte daran liegen, dass du eine reife…
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#0107 Du hast nur dieses eine Leben. Es wäre vergeudet, wenn du es mit anstrengenden KundenInnen oder am falschen Ort verbringst. Die richtige berufliche Perspektive erkennst du an der unsichtbaren Tafel auf der „Ich will“ steht und dein Herz vor Begeisterung höherschlagen lässt. Wenn du alles beim Alten belässt, weil du Angst davor hast was danach…
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Sich für den eigenen Körper schämen - so begann schon Elly's Kindheit. Und das zog sich auch im Fitnesstudio weiter, bis sie beschließt: Ich gründe einfach selbst eins. Lass dich von Elly's Geschichte inspirieren und Mut machen! Elly's Website: https://www.ellymagpie.fitness/ Elly auf Instagram: https://www.instagram.com/ellymagpie ____ Bewusst Diä…
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Episode Summary In this episode of The Intuitive Customer, Colin Shaw and Ryan Hamilton dive into the predictions shaping 2025 and their implications for customer experience. From economic uncertainty and its emotional impacts to the rise of AI in search behavior, they explore how these trends will influence customer decisions and business strategi…
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Avant de t'expliquer pourquoi l'ego ne peut pas survivre dans la 4e et 5e dimension, je vais mettre la table en t'expliquant qu'est-ce que la 3D, 4D ET 5D avec des exemples dont j'ai essayé le plus possible ce soit concrets haha (you know me). BEN EXCITÉE AVEC CET ÉPISODE HEHE Échelle de conscience de Hawkins juste ici : https://www.spiritualista.f…
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⭐️ Save Your Spot for the FREE Workshop: 3 Steps to Stop Binge Eating & Overeating ⭐️ Curious about what gentle nutrition is? Maybe you’re ready to start getting more intentional about gentle nutrition on your food freedom journey. Or, maybe you’re feeling confused about how to even go about taking action on gentle nutrition because you don’t want …
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What does 2025 hold for you? On this podcast episode, we take a deep dive into the energy of the Universal 9 Year in numerology and explore what it signifies on both a personal and global level. The Universal 9 Year is the year of completion, closure, and transition—a time to tie up loose ends and prepare for new beginnings. We break down the key t…
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Mon programme et accompagnement de groupe, "Croque, Madame !" revient très bientôt ! (2ème promotion en Février 2025 !) Si tu veux recevoir toutes les infos en avant-première, ainsi que des contenus exclusifs, pour enfin redevenir une mangeuse intuitive qui s'écoute et se respecte : Inscris-toi sur la liste d'attente : thelastquiche.fr/waitlist ***…
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We are walking into tremendous times of change. In the world of where we're at things are moving so fast and people are making some big decisions. Please remember as you're walking forward that the dimensions and the world's are going to be interweaving with our timeline and memories of what we're doing. kinda like the Mandela effect. We may rememb…
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Nouvelle année! Donc petite rétrospection sur 2024 en partant de mon année personnelle et en te partageant les plus beaux enseignements de mon année :) Je te parle aussi dans l'épisode de : - Différence entre année Universelle et Personnelle - Relations et prises de conscience - Zone de confort vs laisser aller les choses compliquées Le site pour q…
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Those of us who have undergone difficult childhoods may bring with us a desire to help others when we’re older, in part because it soothes our pain. But this can be a dangerous process, my loves, because it ends up draining the life-force that we need to maintain our own power in this life. We need to pour into ourselves first before we can pursue …
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Obsessing over food is exhausting. It feels like an ongoing mental battle that takes over your mental space and affects all areas of your life. This is the time of the year when diet culture is everywhere. It's easy to fall into the tap of the “New Year, New Me” mindset and get pulled back into the dieting cycle that doesn't serve you. But what if …
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January brings a tidal wave of diet culture noise, but today Elizabeth is tackling one of the most common fears about intuitive eating: Does letting go of dieting mean you’re giving up or letting yourself go? Spoiler alert: Absolutely not! In this episode, Elizabeth breaks down this misconception and offers actionable insights on how intuitive eati…
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Internationally acclaimed master intuitive Cathleen Miller shares expert insights and tips for you to be more inspired into your own business + wellness Intuitive Lifestyle Success. Jan 2025 podcast theme explores trusting your intuition. Learn expert tips to support ways to improve your own personal intuitive gifts for optimal wellness and success…
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If you've been experiencing unexplainable shifts in your awareness lately, you're not alone. 2025 is ushering in a powerful wave of spiritual awakenings, and the symptoms can feel overwhelming if you don't understand what's happening. You might be noticing: - Heightened sensitivity to energy and emotions - Vivid dreams or increased synchronicities …
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Send me a Text Message. What if aiming for the middle is the secret to actually getting what you want? In this podcast I discuss the power of “just enough” and how focusing on progress instead of perfection can unlock your potential. Forget the pressure to always be at the top—this podcast is all about embracing the middle ground as a space for bei…
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Join host Alicia Farricielli and guest Allison Yamamoto in this insightful episode as they delve into the intersection of holistic health, personal experiences, and wellness. Together, they unpack the complexities of health challenges, focusing on the condition RED-S (Relative Energy Deficiency in Sport), and discuss how overtraining, under-fueling…
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 7 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 7 geht es darum, dass wir Selbstfürsorge meist dann am wenigsten umsetzen, wenn wir sie am nötigsten haben, warum die Vorbereitung…
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Emotional foundations and realignments are coming up for review as Mars retrogrades in Cancer from January 6 until February 23, 2025, traveling back to 17 degrees in your chart. Mars, the Warrior, is now tasked with getting to the heart of what needs to be emotionally processed, purged, and trusted within in order to clear out very old unconscious …
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Episode Overview Are you ready to ditch the cycle of all-or-nothing thinking? In this episode, we tackle the fine line between discipline and rigidity—two concepts that can make or break your goals. With a personal glimpse into my journey through disordered eating and fear of discipline, I’m joined by my husband, Patrick, whose approach to discipli…
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Hi Friends! Happy Monday ~ In this episode I dive into the energy forecast for the week of January 6th - 11th, 2025. Offering you intuitive insight, guidance and soul questions/journal prompts to help you connect to your inner guidance. I hope you feel supported and this episode helps you trust and listen to the language of your intuition. Please f…
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In this episode we discuss the old toxic "new year new you" energy and look at what to do instead. How does shame play a part in setting goals/resolutions and how can use intention and desire instead. What do you do when shame creeps in and how did our ancient ancestors look at the new year? All this and more! To get in touch with us visit ⁠intuiti…
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Transcripts available at https://www.sunflowersandstars.com/ Get your free journaling meditation Exclusive extra content on the Sunflowers and Stars Patreon Follow on Instagram I use the Queer Tarot Deck by Ash & Chess This episode talks about the transformative energy that’s nudging you to step into your power and fully embrace your potential. It’…
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 6 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 6 geht es darum, wie du mehr Spaß in das Thema Achtsamkeit reinbekommst und über welche Bereiche du einen besseren Zugang zu deine…
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Hol dir mein kostenloses Visionboard-Paket! Es enthält ein inspirierendes Erklärvideo, kreative Vorlagen und eine geführte Meditation „Ozean der Möglichkeiten“. 👉 https://alignmentcoaching.typeform.com/3visionboard Spürst du den Wunsch nach einem erfüllten Leben, das im Einklang mit deiner Seele steht? Deine Vision ist der Schlüssel dazu! Sie ist m…
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What if you could harness the power of gratitude and intention to transform your life as a mom, single mom, midlife mom; wherever you fall in the spectrum of mom? Step into 2025 with a fresh perspective as we explore strategies for empowerment and clarity that go beyond traditional New Year's resolutions. This episode of Intuitive Mentor Mom invite…
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 5 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 5 geht es darum, dass Genuss uns dabei helfen kann, eine achtsame und wertschätzende Beziehung zu Nahrung und unserem eigenen Körp…
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Quote of the Episode "If something feels off, it probably is. Trust your instincts and push for clarity—because informed customers are empowered customers." Episode Summary In this episode of The Intuitive Customer, Colin Shaw and Professor Ryan Hamilton discuss the all-too-common experience of feeling ripped off. Drawing on Colin’s personal experi…
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 4 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 4 geht es darum, dass Veränderung ist kein Sprint, sondern ein langfristiger Prozess ist, warum dich Mäuseschrittchen schneller un…
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⭐ Currently accepting new 1:1 coaching clients! Click here to apply for 1:1 Private Food Freedom Coaching Support. The new year is when diet culture gets LOUD, and our old diet mentalities that we’re trying to step away from try to come back around and get our attention. If you’re feeling the pull or the urge to run back to diets as the answer to a…
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 3 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 3 geht es darum, dass die eigene Selbstfürsorge viel über deine Beziehung zu dir selbst, zu deinem Körper und über deinen Selbstwe…
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Episode Overview: Are you tired of dieting and ready for a new way to approach food and health? In this episode, we’re diving into why the old ways of thinking about weight loss no longer work and introducing the Empowered Eating Model™—a personalized, sustainable method to align your nutrition with your goals, values, and biofeedback. Resources Me…
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Summary In this conversation, Dr. Brian Hite discusses the concept of pressure and its impact on performance, drawing from his experiences as a stuntman and coach. He emphasizes that pressure is a mental construct, often stemming from our focus on potential outcomes rather than the present moment. The discussion covers various techniques to manage …
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 2 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 2 geht es darum, welche grundlegenden Bedürfnisse es gibt, warum Gefühle der Wegweiser zu unseren Bedürfnissen sind und wie du dic…
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En ce premier épisode de l’année, je voulais vous parler du mythe du dernier régime 😉 Ce mythe est de penser qu’on peut refaire un dernier régime, en se disant “cette fois-ci c’est la bonne, après j’arrête”, ou bien “je vais perdre du poids, et ENSUITE je ferai la paix avec mon alimentation/je tenterai l’Alimentation Intuitive”. Si tu te tâtes à re…
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As 2025 begins, highly creative energies can guide you to new paradigms that were not previously available. Allow the powerful oppositional energies between Mars RX and Pluto to push you to new heights, with the willingness to drop any resistance to the future. One of Pluto’s intentions is to destroy the lower Mars expressions in Leo (pride, ego, w…
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Happy New Year! In these times especially, HOPE is something that is so important to cultivate, as well as your relationship with your darkness in devotion to your light. Time and time again, I’ve experienced that the magical process is that when you are willing to look into the darkness, the scary places you wish away, there is a new reality waiti…
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“We are better when we know better.” In this episode, Dr. Lisa Folden, a North Carolina Licensed Physical Therapist, NASM Certified Behavior Change Specialist, and Anti-Diet Health and Body Image Coach joins the podcast.. Dr. Folden shares her journey of embracing a weight-neutral, Health at Every Size approach and the importance of accessible heal…
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#diätfreiinsneuejahr2025 Selbstfürsorge-Woche Tag 1 Herzlich willkommen zur #diätfreiinsneuejahr2025 Selbstfürsorge-Woche, deinem Kontrastprogramm zu allen Diät- und Selbstoptimierungs-Challenges im Januar. Heute an Tag 1 geht es darum, wo der Begriff Selbstfürsorge eigentlich herkommt, warum der Selbstfürsorge aus psychologischer Sicht eine wichti…
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Episode 30 – I Took a Month for Myself: Reflecting on 2024 & Setting Intentions for 2025 ~ HAPPY NEW YEAR!!! Hello Beautiful Souls, Welcome to the final episode of 2024! In this reflective and empowering episode, I’m sharing the lessons, joys, and surprises from my year, along with actionable steps to help you and your partner create a vision for 2…
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Discover how to connect with your spirit guides and unlock your intuitive abilities in this comprehensive guide! Whether you're just starting your spiritual journey or looking to deepen your connection with your spiritual team, this episode covers everything you need to know about guide communication. In this episode, you'll learn: Who your spirit …
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In this transformative episode, Bob Martin takes us on his remarkable journey from a mob lawyer in Miami to a mindfulness advocate dedicated to personal growth and spirituality. Together with host Alicia Farricielli, Bob explores the power of meditation, visualization, and the I Ching in shaping consciousness and fostering self-discovery. Drawing o…
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2024 war ein Jahr voller Herausforderungen und wertvoller Lektionen. Doch um Platz für Neues zu schaffen, ist es entscheidend, das Alte bewusst loszulassen. In einem Prozess der Dankbarkeit und Reflexion kannst du dich von schmerzhaften Erfahrungen, alten Erfolgen und begrenzenden Gedanken verabschieden, um Raum für ein strahlendes 2025 zu schaffen…
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