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Are you a stay-at-home mama who’s overwhelmed and ready to declutter and detoxify? Do you want the best, healthiest environment for your family but you’re over organizing spaces that don’t stay organized for long, reading labels you don’t understand, and trying different products and systems that won’t work for you? Then you’re in the right place. Hi friend! Welcome Her Holistic Space. I’m Natalie Mel, professional organizer, certified holistic health specialist and homeschooling mom of 2. I ...
 
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Have you ever thrown things away only to have your kids find it in the trash and take it back out again? (Even when you know you'll find it dragging on the floor again tomorrow.) Use this hack to avoid battles with the kids about throwing stuff away. Wanna work with me 1:1? Click here to book a FREE consultation!Join the FB community → bit.ly/herho…
 
Do you want to declutter but you don't want to make a bigger mess? It doesn't matter if it's a drawer, a cupboard, or even an entire room. Tune in to find out how! Wanna work with me 1:1? Click here to book a FREE consultation!Join the FB community → bit.ly/herholisticspacecommunityMore info → herholisticspace.comDrop me a note → hello@herholistics…
 
Today's episode is all about the bathroom! I'm giving you the full audio tour of my bathroom, and sharing with you lots of tips on cleaning, organizing and so much more! Come join the free community Facebook group, where we'll be deep cleaning, decluttering and organizing our bathrooms together! Click the link below to join. Wanna work with me 1:1?…
 
Over the last few years, I’ve come to learn that there’s a lot more to what we sleep on beyond comfort and proper sleeping positions. Your mattress has the potential to make you sick. I’m going to share some stats that are pretty eye opening - especially regarding babies & infants - but fear not, the goal is never to make you afraid. The goal is al…
 
Do you feel paralyzed by the overwhelm of not knowing how to start decluttering your home? If you can't even begin to imagine what your home could look like decluttered and organized, so you don't even bother starting, this episode is for you. Sit with me for a bit and let's chat. Wanna work with me 1:1? Click here to book a FREE consultation!Join …
 
Do you wish you could bring the spa experience in your very own home? You absolutely can, and it's all about engaging the senses. Today I'm sharing tons of tips that will really help transform your bathroom into a relaxing spa getaway. Wanna work with me 1:1? Click here to book a FREE consultation!Join the FB community → bit.ly/herholisticspacecomm…
 
Do you want to create a sleep sanctuary for your kids? Don't know what to do with the toys in the bedroom? Are you looking for laundry solutions for your kids? I'm covering all that and so much more in today's episode. March's Room of the Month selection is the kid's bedroom (or bedrooms). We're doing a deep dive so pull up a chair and a hot cup of…
 
Do you sometimes find it hard to do even the most simple, mundane tasks? I have two words for you: Ritualize It! Bringing a form of ritual (you can also call it routine or habit) into your day-to-day chores and tasks will help you slow down, and actually enjoy the process. Today I'm sharing my 3 simple, favorite ways that I ritualize tasks. Wanna w…
 
How much time have you wasted just deciding on what to keep and what to toss? Time is precious. When we finally get around to decluttering, we want to maximize that time as much as possible by actually decluttering, not sitting there wondering if we should keep something or not. Today I'm sharing 4 specific questions to ask yourself that will help …
 
Hey Friends! Today's episode is different, and maybe even controversial. It's my version of raw & unplugged. I truly believe that when we change the way we run our homes & nurture our families, we change the world. Today I'm sharing 3 ways I believe are the biggest influence for that change. Wanna work with me 1:1? Click here to book a FREE consult…
 
Hey Friend! Wanna get started on your spring cleaning? Or does the thought of cleaning your whole house in the span of one season has you hiding with the dust bunnies? Worry no more! Introducing the Room of The Month. Each month we're going to deep clean a room together, so that each room of your home gets the TLC it deserves. Wanna do it with me a…
 
If you’re a busy stay-at-home mom or homeschooling mom (which, if you’re listening to this podcast you probably are) maybe you dread spring cleaning because, as the name suggests, the thought of deep cleaning your whole entire house, top to bottom in the time span of a couple of months feels totally discouraging. What if there was a different way? …
 
Do you want to want to declutter? Do you feel like you have so much to do and not enough time to do it, so why bother starting? Well today's episode is just for you because I'm sharing with you one of my favorite ways to declutter that will not only get the ball rolling, but keep it rolling so that you'll see amazing results fast! Wanna work with m…
 
The holidays are a great time to have a break and do nothing. But after a while, we feel that tug, that pull to "get back at it." But if we go from 0-60, we might get overwhelmed. So today I'm sharing 3 simple things you can do that will help you ease back into any routine, so that you'll feel more in charge (and recharged!) as you get back to a mo…
 
How often do you check your phone? How do you feel after spending time on social media? If you need a break and want to regain control over your time and your sanity, this episode is for you. I'm sharing with you 4 ways to declutter your social media so that you can have a more positive experience, and begin to break from the addiction. Wanna work …
 
Hey Mama! You're going to love today's conversation! I'm chatting with Megan Mikkelsen, a detox living strategist and host of the Toxin Free Talk podcast. Her mission is to help moms simplify the home detox process, and today she's sharing how to get started, easy swaps you can make today, and how to overcome the marketing overwhelm when it comes t…
 
Hey Friend! Coffee stations are quickly becoming a kitchen must-have. However in an effort to re-create our own in-home barista bar, we tend to bring in common coffee staples that are actually really bad for our health. In today's episode I'm sharing 3 things to swap out now that will have the biggest impact on your health, all while creating a hea…
 
Today, in our final episode of the series we’re talking about one of the most important things because it not only impacts our wellbeing, but others as well. Whether you call it good deeds, random acts of kindness, or even your calling, I'm sharing with you 3 amazing benefits that service has your health & wellbeing. Enjoy! xo Wanna work with me 1:…
 
Hey Friend! I am pumped about today’s episode because we are talking all about the kiddo’s! Are you fed up because you feel like you have to do it all and your kids demand everything of you, yet they don’t want to lift a finger to help you out? Are you worried you’re raising kids that might be spoiled or entitled? We have all that way, in some form…
 
Hey Friend! Happy Thanksgiving to you! If you're hosting this year, you've probably been planning and prepping for the past week or more, and today is the big day! We all know that prepping for that much anticipated meal can be stressful, and the post-celebration mess can be just as overwhelming. So today I'm sharing with you several quick tips for…
 
Hey Mama! We are well into November, and cold and flu season as well. Have you ever noticed that colds or fevers never come on at 10:00 am on a Tuesday? No. It’s usually at 9:30 on a Saturday night. And Murphy’s Law, you’ve got nothing on hand. In today’s episode, I'm sharing 3 organization tips that is all about getting prepared so that you’re nev…
 
Hey Mama! I have a very special treat for you today! Getting organized can be challenging enough on it's own, and getting organized when you have ADHD (or a child with ADHD) sometimes requires a little more creativity. That's why I'm so excited to share today's episode- I'm chatting with professional organizer & fellow podcaster Joy Ridenour, who s…
 
Hey Mama! Today were digging into dishes! I'm not talking about the act of doing the dishes, but the actual plates & bowls. What do you do when you don't love your dishes anymore? Do you really need an everyday set and a fancy set for company? What if you don't have the budget to invest in a complete new set? In today's Quick Tip episode, I'm cover…
 
Hey friend! I'm SUPER excited to bring you a very special HOLIDAY themed episode! Christmas is just around the corner, and with that comes so much inspiration and ideas for creating your own "perfect" Christmas. But maybe you have no idea where to start, there’s so much to do (in so little time!), so you think to yourself "why bother?" That's why I…
 
Hey Friend! We are back with Part 6 of 7 of the Foundational Series! And in light of the Thanksgiving season, we are talking all about gratitude, and why it's so beneficial to our health. And if you don't already have a gratitude practice, I'm sharing with you 5 super simple ways to get started that I know you're going to love! It doesn't matter if…
 
Hey Mama! Today's quick tip is goodie! It's the simple rule I follow (well, most of the time anyway) that really helps keep the to-do list under control, helps you become more productive, and will give you quick win after quick win! Join the FB community → bit.ly/herholisticspacecommunitySee what’s new on IG → @herholisticspaceMore info → herholist…
 
Hey mama! Today we’re going to focus in on one particular area in the bedroom, and that is the nightstand. Has yours turned in to a junk drawer that would rival the one in the kitchen? Is it full of random stuff that you know don’t belong there, but you just don’t know where else to put them? Well then today’s episode is just for you because I’m go…
 
Hey mama! I’m really excited about today’s episode. It’s a juicy one! You know I love giving you the the how to's, the tips and tricks to help you declutter, organize and transform your home. But there’s something equally important that needs to be addressed, and that is what are the things that you are already doing that is actually slowing you do…
 
Hey Friend! Today’s tip is a method I’ve used many times that has become a real sanity saver. If you don’t have a lot surface area to work from, or you don’t want to spend a lot of time decluttering in one session, using this technique is really going to help you. I know you'll love it! Join the FB community → bit.ly/herholisticspacecommunitySee wh…
 
Do you ever find yourself staring into your kitchen pantry, not because you don't know what to eat, but because you can't find anything? Have you ever knocked down a can of soup and have it roll off the shelf and onto your toes cause you were trying to reach for something in the back? This episode is for you! These tips will totally transform your …
 
We're back with another episode of Quick Tip Thursday! I'm sharing with you a simple hack that packs a huge punch when it comes to starting your day off on the right foot, that will help you be more productive as a stay-at-home mom, and check off that to-do list. Enjoy! Join the FB community → bit.ly/herholisticspacecommunitySee what’s new on IG → …
 
If you’re tired of, well, being tired, fed up with having to hit the snooze button 10 times before finally dragging yourself out of bed, you will NOT want to miss today’s episode. Today I’m going to give you a wake-up call (ha!). I’m going to drop some truth bombs, bust some myths, and give you 5 game-changing tips that you can start implementing t…
 
Hey mama! Summer is officially over and fall is here in all her beauty! Which is why I wanted to do this episode, not only as a welcome to fall, but as a way to help you really embrace the season, and how we can reflect its purpose in our home, and ultimately, our day-to-day. I’m sharing 3 ways to bring the rhythm of fall into your home, so that yo…
 
SQUEEEE!!! I am so excited about todays episode. It’s so very near and dear to my heart, especially as a homeschooling mom, and I’m thrilled that I get to share one of my biggest passions with you now. Today we’re talking all about books! Specifically children’s books, and 4 simple organizing hacks that will develop a reading culture in your home. …
 
Hey mama! If you plan on decluttering your bathroom, this episode is for you! Creating a nurturing space isn't just about organizing. It's also involves getting rid of harmful products and swapping them out with better & healthier options. Today I'm sharing 3 items in your bathroom to get rid of ASAP, and tips on how to make simple upgrades without…
 
Hey mama! We’re back with another episode of Quick Tip Thursday! And although it’s a quick tip, this one packs a lot of punch! Have you ever felt discouraged by the mess that’s left after a cooking or baking session? Are you so tired afterwards that the thought of having to clean everything up has you overwhelmed? If you’ve ever spent straight, lon…
 
Hey mama! September is officially here! Aside from the obvious beauty of the upcoming fall season, another reason why I love autumn so much is because it’s time to start slowing down! Just like a bear that is prepping to hibernate for the winter, it’s time for people to start taking a cue from nature and begin to unwind and slow down. And that’s wh…
 
Hey Friend! We’re back with part 4 of the Foundational Series, and today we’re talking about MOVEMENT! Perfect for the month of September, when most homeschooling families are starting a new school year, which might mean more time indoors, sitting, and not moving as much. So now is the time to be even more intentional with moving your body. Today I…
 
Getting your house in order means a lot more that a pretty pantry. Decluttering and organizing improves your life in ways you cannot even begin to imagine, especially if you’ve been stuck under clutter for a while. Today I’m sharing with you 4 AMAZING benefits of being organized. So if you’re on the fence about starting, and need a nudge (or a push…
 
Do you have a big task to tackle and don’t know how to start? Are you so overwhelmed by the size of the job that you end up scrolling through social media, or watching Netflix, or doing anything else other than that thing you feel you should be doing because it’s just too overwhelming? You’re not going to want to miss today’s episode because we’re …
 
Tired of all the random party paraphernalia all over the house? Not sure what to do with all those left overs and you hate wasting? Today we’re talking all about organizing party supplies! I’m sharing with you the super simple way I organize my party supplies that will help you not only reduce waste but will actually help you save money in the proc…
 
Hey Friend! Quick Tip Thursday is back! Today I'm sharing with you a super simple DIY cleaning hack that will take your bathroom from clean to sparkling! Enjoy! xo Join the FB community → bit.ly/herholisticspacecommunitySee what’s new on IG → @herholisticspaceMore info → herholisticspace.comDrop me a note → hello@herholisticspace.com Wanna work wit…
 
Hey Mama! Whether we care to admit it or not, the state of your home affects your relationships. We tend to think that only a home fit for an episode of hoarders could be damaging to the relationships of those you live with. Today we're talking about how being too organized or not organized enough can affect those you love, and more importantly, wh…
 
Hey Friend! Most people are familiar with the title of professional organizer, but there are also organization coaches. Although very similar, there is one very important key difference between the two that makes all the difference when it comes to hiring professional organizing services, that can "make or break" your chances of success. If you're …
 
Are you frustrated with constantly having to nag at your kids to brush their teeth? Today I'm sharing this fun and easy organizing hack that will make your kids actually WANT to brush their teeth! I'm also sharing some tips to help you create a fun experience for first-time dentist visits, toothpaste ingredients to avoid, and more! Enjoy! Join the …
 
Hey mama! *New* Quick-Tip Thursday! Does trying to organize your kitchen spices leave you frustrated? In today's Quick-Tip Thursday, I'm sharing with you, in 3 easy-peasy steps, the most efficient way to organize spices that will make meal prep easier and dare I say, more enjoyable! Join the FB community → bit.ly/herholisticspacecommunitySee what’s…
 
Hey mama! You know that tired feeling in the afternoon? It's your body's way of telling you to drink up! We all know the importance of drinking water, but why is it so hard to do? Today I'm sharing 5 hacks to help increase your daily water intake, so you can say goodbye to that afternoon slump! Join the FB community → bit.ly/herholisticspacecommuni…
 
Hey Ladies! Today we’re doing a mindset check-in. Inspired by my vegetable garden, I’m sharing 5 stages our homes go through, that I believe will really help you reframe how you think about your space, how you approach decluttering your home, and your mindset around it. Let’s dig in (I know, total pun nerd). Join the FB community → bit.ly/herholist…
 
Do you hate laundry? Does it feel like it never ends? Like maybe there's a laundry volcano somewhere in your home that keeps shooting out dirty clothes and you don't feel like you'll ever get out from under it? You are NOT going to want to miss today's episode because not only will you learn how to finally get it done and stay on top it it, you may…
 
Hello my dear! Today I have a special treat for you! I’m switching gears today and am sharing my interview on the No-Problem Parenting Podcast. We talked about so many cool things from creating healthy spaces to kids nutrition and so much more! I had a great time chatting with Jaci and am excited to share that with you. I hope you enjoy! Join the F…
 
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