Beste Hit Play podcasts (2024)

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Skills Coaching for More Fun, Confidence, and Next Level Menopause Performance with Karen Brooks (Episode 188) 53:13

3d ago53:13

53:13

Midlife and menopause can be the perfect time to try something new (like as we talk about this week, mountain biking!...but also surfing, skiing, you name it). It frees you from the endless self comparison that can come after years (even decades) in the same sport and infuses you with the confidence that comes with tackling new challenges. And it’s…

1
Critical Hit #751: Down Time (Part 1) (PANS01E64) 1:17:42

4d ago1:17:42

1:17:42

In this installment of Critical Hit: A Major Spoilers RPG Podcast - Injured and beaten, the team spends the downtime recuperating. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Critical Hit on Stitcher Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patr…

1
Aretha Franklin I Never Loved a Man (the Way I Love You). Childish Gambino - Final Church. Indpendent artist: Hilz - Seen. 42:17

6d ago42:17

42:17

Send us a Text Message. Indpendent artist: Hilz - Seen. Links: https://linktr.ee/hilzmusic_ Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram: www.instagram.com…

1
#PLUS63DND | Episode 80 | Ramifications 1:58:26

9d ago1:58:26

1:58:26

New Week, New DND episode. Players: Chubax Chuidian as MALAK, Jong Clemente as ITSZKI, RJ Villanueva as ASUMEDOS, Ysa Bautista as Sheevra. Dungeon Master: Angelo MontejoDoor +63 Hit & Play (Plus63HP)

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Critical Hit #750: The Fluyt Factory (Part 3) (PANS01E63) 1:32:09

7d ago1:32:09

1:32:09

In this installment of Critical Hit: A Major Spoilers RPG Podcast - Who lives!? Who dies!? What will happen to the Fluyt's Flute!? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It…

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Should We All Be On Hormone Therapy? with Professor Susan Davis, AO (Episode 187) 1:04:05

10d ago1:04:05

1:04:05

The conversation around hormone therapy for menopausal symptoms is pretty clear. Hormone therapy is the gold standard for treating hot flashes and night sweats and can help with many other common symptoms that come with the menopause transition. It’s very effective and broadly safe. But recently, the conversation has evolved past symptom management…

1
#PLUS63HP | REVIEWS | The Acolyte E101-E102 | +63 Hit & Play (Episode 140) 49:39

10d ago49:39

49:39

A new Star Wars show is here. Let's see how it is. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Furiosa A Mad Max Saga THIS WEEK RATING RUBRIC GOOD: 10 - MASTERPIECE, 9 - EXCELLE…

1
#PLUS63HP | REVIEWS | Rebel Moon Part 2 The Scargiver | +63 Hit & Play (Episode 138) 58:57

12d ago58:57

58:57

Snyder is back with REBEL MOON PART 2 The SCAR GIVER and ooh boy do the boys have thoughts. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Furiosa A Mad Max Saga THIS WEEK RATING R…

1
#PLUS63HP | REVIEWS | Fallout E105-E108 | +63 Hit & Play (Episode 137) 39:35

13d ago39:35

39:35

The Boys are here to finish the second half of Amazon's Fallout. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Rebel Moon Part 2 The Scargiver THIS WEEK RATING RUBRIC GOOD: 10 - M…

1
Critical Hit #749: The Fluyt Factory (Part 2) (PANS01E62) 1:47:49

14d ago1:47:49

1:47:49

In this installment of Critical Hit: The party makes a horrifying discovery in the Fluyt Factory. Will they live to tell about it? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It…

1
#PLUS63HP | REVIEWS | Fallout E101-104 | +63 Hit & Play (Episode 135) 57:01

15d ago57:01

57:01

New week, new show. The Boys are here for Amazon's Fallout series. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Fallout E105-E106 Rebel Moon Part 2 The Scargiver THIS WEEK RATING…

1
#PLUS63DND | Episode 79 | Seeing Red 1:59:46

16d ago1:59:46

1:59:46

A new episode a new group name to honor the fallen. Players: Chubax Chuidian as MALAK, Jong Clemente as ITSZKI, RJ Villanueva as ASUMEDOS, Ysa Bautista as Sheevra. Dungeon Master: Angelo MontejoDoor +63 Hit & Play (Plus63HP)

1
Find a Doctor Who Will Listen! with Erin Ferguson (Episode 186) 59:28

17d ago59:28

59:28

Boy, oh boy, we women can really struggle to find good medical care–especially when we hit the menopause transition. And this week’s guest Erin Ferguson has experienced that firsthand. Erin went through multiple gynecological complications, surgeries, and hormonally-driven symptoms, including panic attacks, anxiety, weight gain, painful periods, se…

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Aretha Franklin - Respect. David Byrne - Glass, Concrete & Stone. Independent Artist: Sam Paul - Valium 41:10

20d ago41:10

41:10

Send us a Text Message. Independent Artist: Sam Paul - Valium YouTube: www.youtube.com/watch?v=ZlFCTUzhros Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram: ww…

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Working Through Menopausal Grief with Kathryn Wilder, PhD (Episode 185) 1:01:32

24d ago1:01:32

1:01:32

Nearly every one of us will go through some mourning with the changes that come with menopause. Even if we go on hormone therapy, which can help a ton, there is some loss that comes at this time. A loss of our reproductive selves. A loss of speed in our sport. A loss of our ability to quickly bounce back after hard workouts. A loss of some aspect o…

1
Etta James - At Last. NxWorries - Daydreaming. Independent Artist: Jacob Dsouza - Policeman 42:06

27d ago42:06

42:06

Send us a Text Message. Independent Artist: Jacob Dsouza - Policeman Links: https://linktr.ee/JacobDsouzaMusic Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram…

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Critical Hit #748: The Fluyt (PANS01E61) 1:28:17

28d ago1:28:17

1:28:17

In this installment of Critical Hit - A Major Spoilers Podcast: Welcome to Amsterdam! Prepare to die! Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure Critical Hi…

1
Return to Play Post Gynecological Surgery without Prolapse, Pain, or Peeing Yourself with Jocelyn Wallace, PT, DPT (episode 184) 59:07

1M ago59:07

59:07

Gynecological surgeries are extremely common. More 600,000 women get a hysterectomy each year in the US alone, and more than one-third of women will have had one by age 60. And often a woman is told that she’s “good to go” after a few weeks, when in reality, when it comes to her sport, she’s anything but, and she can struggle for months–or longer–b…

1
Ella Fitzgerald - Cry me a river. Charli XCX - Sympathy is a knife. Indpendent Artist: Mermaid Waters - Pretty Boy 38:02

1M ago38:02

38:02

Send us a Text Message. Indpendent Artist: Mermaid Waters - Pretty Boy Links: https://linktr.ee/mermaidwatersofficial?fbclid=PAAaanPeOKC1qvBKqpAg3JGi0ocVWbG8QDIR19w7PZkw9xsJn-VBmEafVgnKs Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darr…

1
Critical Hit #747: Section M HQ (PANS01E60) 1:34:53

1M ago1:34:53

1:34:53

In this installment of Critical Hit - A Major Spoilers Podcast: Having cleaned out a nest of ghouls, the team travels to Kent to set up at the Section M headquarters. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Pat…

1
Sports Supplements for Midlife & Menopausal Women with Kristen Arnold, MS, RDN, CSSD (Episode 183) 1:05:32

1M ago1:05:32

1:05:32

Supplements get a bad rap. And to be fair, there is a lot of trash out there. But there are some treasures, too, especially for midlife and menopausal women who often can use some extra help building bone, recovering from injuries, and hitting it hard during training and events. This week we break down the best ergogenic aids for active women in an…

1
Nina Simone - Feeling Good. Vince Staples - Black&Blue. Indpendent Artist: For the Sake of Brevity - Ouroboros (Don't Take It Personally). 40:48

1M ago40:48

40:48

Send us a Text Message. Indpendent Artist: For the Sake of Brevity - Ouroboros (Don't Take It Personally) Links: https://linktr.ee/forthesakeofbrevity Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: w…

1
#PLUS63HP | REVIEWS | The Fall Guy | +63 Hit & Play (Episode 139) 40:54

1M ago40:54

40:54

The Boys are here for the stunt movie to end all stunt movies. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Furiosa A Mad Max Saga THIS WEEK RATING RUBRIC GOOD: 10 - MASTERPIECE,…

1
Critical Hit #746: BUGS! (PANS01E59) 58:59

1M ago58:59

58:59

The team continues to clear out the underground tunnels and look for Blauer Crystals. What they find might bring up more questions than answers. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/Maj…

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#PLUS63HP | REVIEWS | Arcadian | +63 Hit & Play (Episode 136) 47:44

1M ago47:44

47:44

A new Nicolas Cage movie a new review from PLUS63HP. HOUSEKEEPING WATCH US ON YOUTUBE: WWW.YOUTUBE.COM/PLUS63HP FOLLOW US ON TWITTER, FACEBOOK AND INSTAGRAM: @PLUS63HP LISTEN TO THE PODCAST: APPLE PODCAST, SPOTIFY OR AMAZON STREAMING LIVE ON TWITCH.COM/PLUS63HP UP NEXT Rebel Moon Part 2 The Scargiver THIS WEEK RATING RUBRIC GOOD: 10 - MASTERPIECE, …

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What’s Inside Your Coronary Arteries? with Anita Vadria, MS, PA-C (Episode 182) 48:26

1M ago48:26

48:26

Menopause and age raise our cardiovascular disease risk. Athletes and highly active people also tend to have a higher prevalence of coronary artery calcium and atherosclerotic plaque (though it tends to be the benign kind). But what does that all mean? How can we know what’s really going on in those coronary arteries of ours? To find out, host Sele…

1
The Marshall Tucker Band - Can't You See. Vampire Weekend - Capricorn. Indpendent Artist: King Shampz - West Philly 187 41:42

2M ago41:42

41:42

Send us a Text Message. Indpendent Artist: King Shampz - West Philly 187 Links: https://linktr.ee/King_Shampz Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram:…

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Critical Hit #745: What's a Ghoul Like You Doing in a Place Like This? (PANS01E58) 1:16:57

2M ago1:16:57

1:16:57

The team is diverted to Dover to check out an abandoned World War I trench warfare training area. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will help ensure Critical Hit co…

1
Midlife Potential, Performance, and Promise with Rebecca Rusch, Kristi Mohn, and Selene Yeager (Episode 181) 46:35

2M ago46:35

46:35

This week we bring you a special live show from UNBOUND Gravel in Emporia, KS, where we sat down with two legends in the sport of gravel cycling, UNBOUND Gravel co-founder Kristi Mohn and seven time world champion Rebecca Rusch to have an open, honest conversation about midlife and menopause, how we view things today, and what we want for the futur…

1
The Black Crows - Remedy. Lauren Hill - Ex Factor. Independent Artist: Braden Mutch - Rescue Me feat. Miselle 45:19

2M ago45:19

45:19

Send us a Text Message. Independent Artist: Braden Mutch - Rescue Me feat. Miselle Instagram: www.instagram.com/braden_mutch/ YouTube: www.youtube.com/watch?v=lLZyraW2syE Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme s…

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Nutritional Supplements for Active Menopausal Women with Katie Linville, MS, RDN (Episode 180) 56:38

2M ago56:38

56:38

As active menopausal women, we get outright bombarded with ads for nutritional supplements. But what do we really need? This week, we take it down to brass tacks and hit the basics with registered dietitian nutritionist Katie Linville. We break it down on what we should know about calcium, vitamin D, magnesium, iron, and the other vitamins and mine…

1
Ram Jam - Black Betty. The final Kendrick and Drake fight. Independent artist: Lavelinnn - Shed 48:31

2M ago48:31

48:31

Send us a Text Message. Independent artist: Lavelinnn - Shed Links: https://linktr.ee/LAVELIN Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mutch/ Instagram: www.instagram.c…

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Critical Hit #744: Majestic Origins (PANS01E57) 1:06:10

2M ago1:06:10

1:06:10

The Fighting Gobblers meet with the President of the United States of America. Nothing can go wrong here, right? Riiiiight? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will h…

1
Jumping into an Adventurous Midlife with Shawn Brokemond (Episode 179) 55:42

2M ago55:42

55:42

We talk a lot about the importance of lifting heavy for our muscle, bone, brain, and heart health. But that’s just the beginning! Being stronger makes us feel more capable and opens the door to all kinds of new adventures that we might not otherwise try because we have more confidence in what our bodies can do. Nobody knows that better than this we…

1
Allman Brothers Band – Ramblin’ Man. Kendrick and Drake beef. Independent Artists: Madarasi & Sunamy: Baby again x the switch remix 49:07

2M ago49:07

49:07

Send us a Text Message. Independent Artists: Madarasi & Sunamy: Baby again x the switch remix Instagram Sunamy: www.instagram.com/amyyyy.sun/ Instagram Madarasi: www.instagram.com/madarasimusic/ Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.…

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Critical Hit #743: Mr. Underhill (PANS01E56) 1:56:34

2M ago1:56:34

1:56:34

In this installment of Critical Hit: A Major Spoilers Real Play Podcast: The team searches through the mine for the lost artifact, and meets someone who has a lot of answers. Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoi…

1
Don't Let the Old Woman In with Sal Edwards (Episode 178) 53:19

2M ago53:19

53:19

Sally “Sal” Edwards, now 76, is a pioneer in women’s sports. She qualified for the first women's marathon Olympic Trials in 1983 and is one of the original founders of USA Triathlon. She also brought heart rate and zone training to the mainstream. For 22 years, Sal served as the national spokeswoman for the Danskin Women's Triathlon Series voluntee…

1
Lynyrd Skynyrd - Free Bird. Kendrick Lamar - euphoria. Independent Artist: King Shampz - Live From The Dope Spot 40:34

3M ago40:34

40:34

Send us a Text Message. Independent Artist: King Shampz - Live From The Dope Spot Instagram: www.instagram.com/king_shampz/ Socials Hosts: Peter Cabral: www.instagram.com/cabralphotography/?hl=en Nick Cabral: www.instagram.com/nickcabral37/ Producer: Darryn Arndt: www.instagram.com/darrynarndt/ Theme song: Braden Mutch: www.instagram.com/braden_mut…

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Critical Hit #742: Deep 13 (PANS01E55) 58:53

3M ago58:53

58:53

In this installment of Critical Hit - A Major Spoilers Podcast: The team makes it into the mine, but what evil lurks below? Character sheets and battle map images for this episode are available at Patreon.com/MajorSpoilers Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at Patreon.com/MajorSpoilers. It will h…

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