What if we both get worse in different ways but at exactly the same rate? Could be fun. SUMO TALK. New episode of Heavy Henka with Miguel Class on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uDoor Heavy Hands

Keep things I disagree with out of sports. Talking more shit about Bo Nickal and glazing Jim Miller on our latest bonus episode: https://www.patreon.com/heavyhands To all those pitying Michael Chandler: NOTICE TO CEASE AND DESIST: https://open.substack.com/pub/facepunching/p/to-all-those-pitying-michael-chandler?r=evbq&utm_campaign=post&utm_medium=…

I feel so alone, gonna end up a big old pile of them bones. Heavy Henka returns soon! Join Connor and Miguel Class in appreciating the beauty of fat bodies, and also the sport of sumo: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uDoor Heavy Hands

A solid card in which everyone except Brandon Moreno came out looking slightly worse. Magomed Ankalaev accidentally had a fun fight and Shara Bullet delivered a stunning contender for Worst KO of the Year. Our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

A little crunchier than Volkanovski, but tasty nonetheless. Magomed Ankalaev accidentally had a fun fight and Shara Bullet delivered a stunning contender for Worst KO of the Year. Our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Ilia Topuria has a lot to prove if he wants to find his place in the greatest championship lineage in MMA history. Talking mad shit about Magomed Ankalaev in our latest bonus episode: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uDoor Heavy Hands

Wait... was this thing not plugged in? Big is beautiful in the latest episode of our sumo show, Heavy Henka: https://www.patreon.com/heavyhands Breaking down Daniel Dubois' shocking win over Anthony Joshua: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

It turns out chess matches don't have to suck. Nobody tell Joe Rogan. Big is beautiful in the latest episode of our sumo show, Heavy Henka: https://www.patreon.com/heavyhands Breaking down Daniel Dubois' shocking win over Anthony Joshua: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=u…

Excuse me sir, do you have a moment to talk about Alex Pereira? Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-pivots-work-in-mma Heavy Hands merch: https://www.redbu…

Daniel Dubois defeated Anthony Joshua in a shocking upset, but what does that matter when the UFC is going to France! Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://facepunching.substack.com/p/yes-p…

What could be better than two of the dullest, most one-sided title fights in recent memory? How about two dull, one-sided title fights... with LIGHTS! Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivots work in MMA. Don't believe me? Free reading on the Finer Points of Facepunching: https://…

The UFC commemorates Mexican Independence Day with a fight between an American and a Georgian, brought to you by the Kingdom of Saudi Arabia. Breaking down Sean Brady vs Gilbert Burns and more on Patreon: https://www.patreon.com/heavyhands Yes, pivoting works in MMA: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/sh…

Is Team Evil's sweet baby boy getting put out to pasture? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Support us and listen to bonus episodes on Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uDoor Heavy Hands

We knew Caio Borralho was good for a middleweight, but is he, in fact... Actually Good? Dricus Du Plessis - The Punisher: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/…

For too long has the middleweight division been soiled by "technicians" and "good fighters." No longer. Dricus is here. Dricus Du Plessis: technique isn't everything, read the breakdown on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sum…

If the style you developed led you to this... of what use was the style? Dricus Du Plessis: technique isn't everything coming SOON to the Finer Points of Face Punching: https://facepunching.substack.com/ Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: …

First mistake... last mistake. Heavy Henka! Miguel Class returns to discuss the epic conclusion of the July 2024 Grand Sumo tournament: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uDoor Heavy Hands

Belal Muhammad and Leon Edwards conspired to deliver the most predictable upset of all time. Arnold Allen vs Giga Chikadze and lots more from the UFC 304 undercard on our Patreon: https://www.patreon.com/heavyhands Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?asc=uDoor Heavy Hands

Will Leon Edwards rest on his laurels against lifelong overachiever Belal Muhammad? Will Tom Aspinall rest on his two working legs after rematching Curtis Blaydes? This week... on Heavy Hands. Heavy Henka is BACK! Miguel Class returns to discuss the first half of sumo's July 2024 tourney: https://www.patreon.com/heavyhands Bibliotech - breaking dow…

Rose Namajunas is officially a crusty old veteran, ready to teach these whippersnappers a thing or two about the MMA. Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com Heavy Hands merch: https://www.redbub…

Rose Namajunas' quest for flyweight glory continues. And the rest of the card is pretty good too! Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands Bibliotech - breaking down the basic jab: https://facepunching.substack.com/ Listen/subscribe to the podcast: Heavy Hands merch: http…

Alex Pereira felt the need to summon the aid of dark forces in order to beat Jiri Prochazka. Shame on him! Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands How Gervonta Davis beat Frank Martin with a simple, efficient, and effective strategy: https://facepunching.substack.com/ He…

A solid card gets a much needed boost from a new, magically augmented main event. Discussing practically everything from the Whittaker-Aliskerov card on our Patreon: https://www.patreon.com/heavyhands How Gervonta Davis beat Frank Martin with a simple, efficient, and effective strategy: https://facepunching.substack.com/ Heavy Hands merch: https://…

Even legends can lose to a random Dagestani dude. Kelvin Gastelum is back! And a few other matchups from the undercard: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands merch: https://www.redbubble.com/shop/ap/64577943?a…

If we've gotta go back to the Apex... at least they're not middleweights. Breaking down the latest grand sumo tournament with Miguel Class on episode 2 of Heavy Henka: https://www.patreon.com/heavyhands MMA's Marvin Hagler--the unique footwork of Dustin Poirier on the Finer Points of Face Punching: https://facepunching.substack.com/ Heavy Hands mer…