How do you know when it’s time to make your next big career move? With International Women’s Day around the corner, we are excited to feature Avni Patel Thompson, Founder and CEO of Milo. Avni is building technology that directly supports the often overlooked emotional and logistical labor that falls on parents—especially women. Milo is an AI assistant designed to help families manage that invisible load more efficiently. In this episode, Avni shares her journey from studying chemistry to holding leadership roles at global brands like Adidas and Starbucks, to launching her own ventures. She discusses how she approaches career transitions, the importance of unpleasant experiences, and why she’s focused on making everyday life easier for parents. [01:26] Avni's University Days and Early Career [04:36] Non-Linear Career Paths [05:16] Pursuing Steep Learning Curves [11:51] Entrepreneurship and Safety Nets [15:22] Lived Experiences and Milo [19:55] Avni’s In Her Ellement Moment [20:03] Reflections Links: Avni Patel Thompson on LinkedIn Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn Ipsos report on the future of parenting About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
Jesse Montano JJ Jerez, and Meghan Angley talk all things hockey, NHL, and Colorado Avalanche in this fun, entertaining, and access-driven podcast hosted by the most trusted names covering the Colorado Avalanche.
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Guerilla Sports Off Ice

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Scouting the Shootout, Landy as a Leader & the Avs’ New-Look Second Line
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1:09:09Jesse Montano and Meghan Angley break down Jonathan Drouin’s sharp scouting in the shootout, knowing Brock Nelson’s move would beat Montembeault in Montreal. They take a closer look at Gabriel Landeskog’s leadership style and his impact as captain, plus assess the Avs’ Canadian road trip. Sam Malinski shares his thoughts on coming out of the 4 Nati…
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Avs' X-Factors: Kiviranta, Malinski Rising at the Right Time
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54:59As the Avalanche gear up for the playoffs, it’s not just the stars making an impact - Colorado’s depth players are stepping up in a big way. Jesse Montano and Meghan Angley discuss Joel Kiviranta setting career highs, Artturi Lehkonen adding clutch goals like never before, Charlie Coyle adding a jolt to the third line, and Sam Malinski's ascension …
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Inside Landeskog’s Recovery: A Clean Sheet and a Comeback? | Pucks & Prosecco
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1:03:45Pucks and Prosecco Investigates is back! Chloe Theil and Meghan Angley dive into the long and winding road of Gabriel Landeskog’s recovery and the theories surrounding his potential return. From knee surgeries and setbacks to his surprise return to practice and the TNT docuseries, "A Clean Sheet," we analyze every twist in the saga for a complete t…
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Has the Return of Gabriel Landeskog Become Realistic? | GS Off Ice
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1:03:18Gabriel Landeskog has joined the team for practice for the first time in nearly three years, so what does his return mean for the Avalanche? Jesse Montano and Meghan Angley break down where he fits, what a realistic expectation is, and whether he can be a playoff contributor. Plus, we dive into the Avs’ recent dominance, how the new additions are m…
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Avs @ Flames | GS Off Ice Postgame LIVE
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37:27Jesse Montano and Meghan Angley breakdown Colorado's low-event game as the Avalanche stopped in Calgary to take on the Flames This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost o…
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16 Games to go for the Avs, MacKinnon for Hart? | GS Off Ice
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59:46Jesse Montano is joined by JJ Jerez to take a look at the MVP Race, and to gauge how the Avs path looks the rest of the way with only 16 games left in the NHL Season. This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments.…
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Inside the Avs: Rachel Tos on the Season's Biggest Stories | Pucks & Prosecco
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1:11:53Join Meghan Angley and Chloe Theil for an exclusive interview with Rachel Tos, the Colorado Avalanche Rinkside Reporter, Producer, and In-Arena Host. Rachel shares insights into her expanded role, a behind-the-scenes look at gamedays, and what it’s like covering the Avs full-time. We discuss the team’s rollercoaster season, from early struggles to …
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Avs @ Wild | GS Off Ice Postgame LIVE
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26:39Jesse Montano and Meghan Angley Breakdown everything you need to know from the Colorado Avalanche's divisional matchup with the Minnesota Wild This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will…
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Auditing the NHL Trade Deadline, How do the Avs stack up? | GS Off Ice
1:24:47
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1:24:47Jesse Montano and Meghan Angley kick off the week by running through EVERYTHING that happened around the league last week through the NHL's Trade Deadline, plus they take a deeper dive into what the Avs did, and how that version of the team look ed over the weekend. This show is brought to you by Trusted American. Trusted American’s salary-based mo…
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Avs Among the NHL's most active on Trade Deadline Day | GS Off Ice
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30:34Jesse Montano and Meghan Angley put a bow on a busy trade deadline for tge Colorado Avalanche and the entire NHL. This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appra…
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NHL Trade Deadline Day | Avs Acquire Charlie Coyle, Mikko Rantanen to the Stars
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50:31Jesse Montano and Meghan Angley are LIVE from the Avs Practice Facility on Trade Deadline Day T his show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $65…
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Inside the Life of an NHL Sportscaster: Kat Ellis’ Rise Through Hockey Media
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1:25:24In this episode of Pucks and Prosecco, Meghan Angley and Chloe Theil sit down with sportscaster Kat Ellis to talk about her incredible journey in hockey media. From falling in love with the game, to covering powerhouse players at Boston University, Kat shares how she navigated finding her place in the industry. We dive into her work with ESPN’s 4 N…
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NHL Trade Deadline Approaches as Avs look to Keep Improving | GS Off Ice
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56:45Jesse Montano is joined by both Evan Rawal of the Denver Gazette, and Aarif Deen from Colorado Hockey Now to discuss the wide range of options for the Avs this week as the NHL Trade Deadline approaches, plus they'll get into some of what GM Chris MacFarland had to say about Gabe Landeskog This show is brought to you by Trusted American. Trusted Ame…
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EMERGENCY POD: Avs add Lindgren, Vesey from New York for Upgrade on Defense
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36:21Jesse Montano and Meghan Angley breakdown the Saturday morning deal between the Colorado Avalanche and the New York Rangers that sees Calvin de Haan and Jusso Parssinen heading east to the New York Rangers in exchange for Ryan Lndgren and Jimmy Vesey This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultan…
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Avs Trade Board: Rumors, Targets & Deadline Deals | GS Off Ice
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1:23:25Introducing the Guerilla Sports' 2025 Colorado Avalanche Trade Board! In this pod, Jesse Montano and Meghan Angley discuss the latest Colorado Avalanche trade rumors, targets, and deadline speculation. Join us as we break down potential moves, explore which players could be on the move, and analyze how the Avs can strengthen their roster for a deep…
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President Ryan Bach Discusses Team Success, Colorado Eagles Unmissable AHL Season | GS Off Ice
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43:47In this episode, Jesse Montano and Meghan Angley sit down with Colorado Eagles President Ryan Bach to discuss how the team has navigated a season filled with NHL call-ups while remaining a top contender in the AHL. We talk about head coach Aaron Schneekloth’s leadership and how the Eagles’ scoring depth and veteran presence have fueled their succes…
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Avs @ Blues | GS Off Ice Postgame LIVE
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28:38Jesse Montano and Meghan Angley Breakdown everything you need to know from the Colorado Avalanche's last game of a short two-game road trip as they took on the St Louis Blues. This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly …
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Avs @ Predators | GS Off Ice Postgame LIVE
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35:44Jesse Montano and Meghan Angley Breakdown everything you need to know from the Colorado Avalanche's first game back from the NHL's 4 Nations Break as they took on the Nashville Predators. This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower y…
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Is The Avs' Defense Too Earthy? An Astrological Roster Breakdown | Pucks & Prosecco
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1:08:05Chloe Theil & Meghan Angley react to a wild 4 Nations Faceoff so far, including 3 fights in 9 seconds and a USA vs Canada rematch. Then, it's all about the Avs: what are their biggest needs ahead of the 2025 NHL trade deadline? Does Casey Mittelstadt get moved? Plus, an astrological roster breakdown... is the Avs' defense too Earth-heavy? Do their …
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NHL 2025 Trade Deadline, Casey Mittelstadt’s Future with the Avs in Question | GS Off Ice
1:11:45
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1:11:45With the trade deadline approaching, how will the Colorado Avalanche navigate limited draft capital, a shallow prospect pool, and roster needs? Jesse Montano and Meghan Angley break down their biggest priorities while analyzing potential sellers from struggling teams across the league. Plus, what role could internal options like Josh Manson and Cas…
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4 Nations Friday | Guerilla Sports Off Ice
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59:53Jesse Montano and Meghan Angley finish out the week by unpacking the first two games of the 4 Nations Faceoff. Plus they'll take a look around the NHL This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now t…
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Colorado Avalanche Mailbag | Jesse Montano Answers your Questions | Guerilla Sports
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14:30With the NHL's 4 Nations Tournament in full swing, Jesse Montano sat down to answer your questions about the Colorado Avalanche. This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cos…
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Kim Weiss Breaking Barriers and Making AHL History | Pucks & Prosecco
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1:00:28In this episode, Meghan Angley and Chloe Theil dive into the importance of male allies in male-dominated spaces, featuring insights from Super Bowl Champion Jalen Hurts and his all-woman management team. They also interview the trailblazing journey of Kim Weiss, the only active female coach in the AHL, and her impact on the game at every level. Plu…
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Scouting the Future: It's Time to Talk about Taylor Makar & 4 Nations Preview | GS OFF ICE
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1:08:09Jesse Montano and Meghan Angley dive into the latest on the Colorado Avalanche prospect pipeline, breaking down standout performances from players like UMaine’s Taylor Makar, Jean-Luc Foudy, and Cal Ritchie. They discuss key developments in the NCAA, OHL, and beyond while also previewing the upcoming 4Nations tournament, analyzing projected rosters…
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Colorado Avalanche @ Edmonton Oilers POSTGAME LIVE | Guerilla Sports Off Ice
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29:58Jesse Montano and Meghan Angley break down the final game for the Colorado Avalanche before the NHL's 4 Nations Break as they took on the Edmonton Oilers This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right no…
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Where do the Avs stand heading into NHL's 4 Nations Tournament Break | Off Ice
1:03:31
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1:03:31Jesse Montano and Meghan Angley round out the week by taking a step back and evaluating how the Colorado Avalanche season has unfolded heading into the 2+ Week break This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. …
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Colorado Avalanche @ Calgary Flames POSTGAME LIVE | Guerilla Sports Off Ice
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34:02Meghan Angley is joined by Jesse Montano LIVE to breakdown the second game of a three-game roadtrip for the Colorado Avalanche as the look to grab as many points as possible before the 4 Nations Break This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rat…
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Pucks & Prosecco Investigates: Inside the J.T. Miller & Elias Pettersson DRAMAAA
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1:03:39Welcome to the FIRST episode of Pucks & Prosecco! Where Cosmopolitan meets the NHL, and hockey gets the fun, and sometimes messy, deep dive it deserves. Hosted by Meghan Angley and Chloe Theil, this show blends current events in hockey with real analysis, real stories, and a whole lot of heart. It’s effervescent and light like a glass of prosecco. …
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Avs 10-Game Check-In: Plummeting Power Play Show Signs of Life | GS OFF ICE | February 3, 2025
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1:17:59Meghan Angley, Jesse Montano, and Chloe Theil are back with their pyramid power rankings breaking down the Colorado Avalanche’s last ten-game stretch. January wasn’t the team’s best month: marked by inconsistent performances and a league-worst power play over ten games, but things are starting to trend in the right direction. With 5-4-1 in their la…
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Where do the Avs stand one week after the Biggest trade in Franchise history
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1:01:09Jesse Montano and Meghan Angley are joined in-studio by the Denver Gazette's Evan Rawal to check in with where things stand one week after one of the biggest trades in the NHL's Salary Cap Era. Plus they'll unpack the eye-popping numbers published by the league for next season's salary cap projection. This show is brought to you by Trusted American…
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CAN THE AVS WIN ANOTHER CUP WITHOUT MIKKO RANTANEN? | OFF ICE | January 27, 2025
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1:16:34In this episode, Meghan Angley and Chloe Theil dive deep into the shocking trade that sent Mikko Rantanen to Carolina. Was it all about the money, or was there more behind the scenes? We break down the trade details, explore conflicting reports on Rantanen's contract negotiations, and discuss how Martin Necas and Jack Drury fit into Colorado's plan…
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COLORADO AVALANCHE TRADE MIKKO RANTANEN | Emergency Pod | Off Ice
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55:19The Guerilla Sports team breaks down the shocking blockbuster deal from the Colorado Avalanche This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $65…
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Avalanche Looking to Rebound on the Road After Disappointing Home Stand | Off Ice | January 24, 2025
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45:16Jesse Montano and Meghan Angley send the Avs off on a three game Eastern road trip by breaking down what was a disappointing home stand, as they look to get back on track away from home. This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower yo…
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Are the Colorado Avalanche Running on Empty? | Off Ice
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1:04:09With Boston looming for Game 50, the Avalanche find themselves fighting to climb in the Central and struggling for consistency. Meghan Angley and Jesse Montano analyze the team’s mindset, key injuries, and a crucial road trip ahead. Are the Avalanche running out of gas after an early season of chasing deficits? Get your fix on all things hockey wit…
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Former NHL Video Coach Breaks Down Avs Power Play | Off Ice
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1:09:50Jesse Montano and Meghan Angley are joined by former NHL Video Coach Steve Peters to help breakdown the recent struggles of the Avalanche Power Play. Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D 🐦 Follow us…
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Avs Injury Report and Rangers' Season Story, Peter Baugh Joins the Show! | Off Ice
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1:10:36The trio also previews the upcoming clash between Colorado and the New York Rangers. What’s been the story of the Rangers’ season so far, and how will the return of Chris Kreider and Filip Chytil impact their lineup? Plus, they explore Peter Laviolette’s second-line chemistry and discuss the play—and reputation—of young forward Matt Rempe. Finally,…
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Minnesota Frost Goaltender Nicole Hensley Joins the Show! | Off Ice
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52:28Jesse Montano and Meghan Angley are joined by Walter Cup Champion, and Olympic Gold Medalist Nicole Hensley Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D 🐦 Follow us on X: https://x.com/gs_off_ice?s=21 #NHL …
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Colorado Avalanche look to build off big win ahead of matchup with Winnipeg Jets | Guerilla Sports
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53:49Jesse Montano and Meghan Angley round out the week by looking back at the Avs' blowout win over the Minnesota Wild, and previewing a huge matchup this weekend with the Winnipeg Jets tomorrow. Plus, the two talk about an exciting an exciting visit from the PWHL coming to Denver this weekend. Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen…
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Colorado Avalanche @ Minnesota Wild | Postgame LIVE | Guerilla Sports
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36:07Jesse Montano and Meghan Angley breakdown the Central Division matchup between the Colorado Avalanche and the Minnesota Wild Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D 🐦 Follow us on X: https://x.com/gs_o…
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Colorado Avalanche @ Chicago Blackhawks | POSTGAME LIVE | Guerilla Sports
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26:37Jesse Montano and Meghan Angley breakdown the Colorado Avalanche's trip to the Madhouse on Madison to take on the Chicago Blackhawks Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D 🐦 Follow us on X: https://x.…
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Guerilla Sports Off Ice

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MACKINNON, RANTANEN & BLACKWOOD THE CORE OF COLORADO'S CLIMB TO GAME 41 | OFF ICE | January 7, 2025
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1:20:31Jesse Montano, Chloe Theil and Meghan Angley deep dive into the Avalanche's impressive 3-0-1 homestand and the players who made it possible: MacKenzie Blackwood's heroic saves, Nathan MacKinnon's league-leading points, and Mikko Rantanen's scoring dominance. Catch up on what's powering the Avs as they close the gap in the central division…
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Avalanche goalies helping team find consistency at halfway mark of NHL Season | Off Ice
1:06:58
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1:06:58Jesse Montano and Meghan Angley review the season as we hit the halfway point of the year, and preview the upcoming matchup with defending Stanley Cup Champions, the Florida Panthers Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp…
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Wedgewood Injury Leads to NHL Player Safety Questions | Off Ice | Guerilla Sports
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1:07:00Jesse Montano and Meghan Angley finish up the first week of 2025 by recapping the thrilling 6-5 OT win for the Colorado Avalanche over the Buffalo Sabres. Plus, they unpack the highly controversial play that led to a goal for the Sabres when Avalanche goaltender Scott Wedgewood went down with a lower body injury. Get your fix on all things hockey w…
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Avs Host Jets on New Year's Eve | Off Ice | Guerilla Sports
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1:00:33Jesse Montano and Meghan Angley get one final show in for 2024 as they preview the Winnipeg Jets visit to the Mile High City on New Year's Eve. Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D 🐦 Follow us on X:…
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Avs get much-needed rest | Off Ice | Guerilla Sports
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1:00:23Jesse Montano and Meghan Angley help kick off your New Year's week by breaking down a calm week for the Colorado Avalanche, while the drama league wide continues Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D…
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Avs @ Utah | POSTGAME LIVE | Off Ice | Guerilla Sports
33:07
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33:07Jesse Montano and Meghan Angley break down the final meeting of the season between the Colorado Avalanche and the Utah Hockey Club Get your fix on all things hockey with Off Ice! 🏒 🎧 Listen on Spotify: https://tr.ee/bCFS9UIZms 📸 Follow us on Instagram: https://www.instagram.com/gs.off.ice?igsh=MWp2anRoZWs5dHRhag%3D%3D 🐦 Follow us on X: https://x.co…
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Guerilla Sports Off Ice

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Blackwood Extension | Avs New Approach to Goaltending | Off Ice | Guerilla Sports
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59:31Jesse Montano and Meghan Angley are back to discuss the Five Year Extension signed by Mackenzie Blackwood this morning, plus they look at how that changes the Avs' front office approach to how they handle the leading man in net This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get…
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Guerilla Sports Off Ice

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A Christmas Mailbag | Off Ice | Guerilla Sports
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45:42Jesse Montano and Meghan Angley take you into the holiday by answering your questions! This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $650. Go to…
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Guerilla Sports Off Ice

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Avs hit Christmas Break | Off Ice | Guerilla Sports
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1:43:08Jesse Montano, Meghan Angley, and Chloe Theil check in at the Christmas break to see ow the unofficial "first half" of the season has shaken out for the Colorado Avalanche. Plus, the return of the Player Ranking Pyramid This show is brought to you by Trusted American. Trusted American’s salary-based mortgage consultants want to help you get into a …
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AVS V SHARKS RECAP: POWERPLAY RESURGENCE? PLUS DUCKS PREVIEW | OFF ICE | December 20, 2024
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1:04:09Meghan Angley and Chloe Theil dive into the Avalanche's 4-2 victory over the San Jose Sharks, highlighting standout plays, powerplay improvements, and goaltending performance. With insights from Jared Bednar and a deep analysis of defensive lapses, they set the stage for tonight's matchup against the Anaheim Ducks. Plus, Chloe shares what she would…
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