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My name is Amanda Gregory and Iam a Life Doula who specializes in Sleep, Sex and Women's Work. I created this podcast to muse on all of the above subjects as well as personal development and ways to connect with being in your truth and honoring ones self. Connect with me deeper on my social medias. IG sisterinshine33 and FB Amanda Gregory Sleep <3 If you are interested in connecting on my podcast with me let me know as well connecting deeper on a call, Namaste <3
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In this episode I will be reviewing ways that you can connect with your sleep in a healthy ways as well as create healthy sleep hygeine habits that will be serving. Please like, share with a friend and show some love if this has resonated <3 Pic from https://www.kickstarter.com/projects/2139371435/insomnia-a-mini-series…
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