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Le podcast 100% foot italien est fait pour tous les passionnés de Serie A et tous les curieux souhaitant plonger au coeur du football transalpin. Les journalistes Johann Crochet et Guillaume Maillard-Pacini reviennent sur l'actualité du football italien, les résultats de Serie A, les performances collectives et individuelles. Des thèmes historiques sont également développés.
 
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show series
 
This week we talk about the concept of movement nutrition. We cover what it is, why it's such an important concept in rehab and in health in general, why so many of us don't get enough movement nutrients and simple steps that you can take at home, in the office, and outdoors so that you can have a more nutritious movement diet.…
 
This week's episode is from the Mi-Fit podcast, recorded in September 2020. DJ Hillier is the host, and he asks some really great questions about all things feet. They cover things like footwear, bunions, and running. The goal was to keep it simple and to cover the essentials when it comes to understanding foot problems and issues that people will …
 
. Résumé de l'épisode Les journalistes Johann Crochet et Guillaume Maillard-Pacini donnent des nouvelles des Français (Theo Hernandez, Jordan Veretout, Adrien Rabiot, Maxime Lopez, Adrien Tameze, Pierre Kalulu...) et anciens joueurs de Ligue 1 (Zlatan Ibrahimovic, Rafael Leao, Victor Osimhen, Jean-Daniel Akpa-Akpro, Javier Pastore...) évoluant en S…
 
Andy and Nick talk about footwear. They unpack why the shoes on our feet present the biggest problem and the biggest opportunity when it comes to foot health. They compare natural and conventional footwear. They discuss the SAID Principle and talk about why footwear is such an important element in the business model of natural podiatry.…
 
. Résumé de l'épisode Les journalistes Johann Crochet et Guillaume Maillard-Pacini reviennent sur la première partie de la saison 2020/21 de Serie A 🇮🇹. Au menu : une analyse complète des 20 clubs de Serie A cette saison à travers les performances collectives et individuelles : le jeu, les joueurs et les entraîneurs. Pour nous encourager, n'hésitez…
 
In this intro episode to the new show, Nick and Mitch Harbaugh cover mindfulness and meditation. Mitch tells his story about how his meditation journey began and they define and compare meditation and mindfulness. They talk about why meditation is such a powerful tool and finish by giving some practical tips for how to start your own mindfulness & …
 
Andy and Nick talk about the business of natural podiatry. The goal was to present the case for the financial viability of practicing natural podiatry as compared to conventional podiatry. Andy shares his transition story, they talk about new revenue opportunities available to podiatrists who make the transition, the alignment of interest between p…
 
Mitch Harbaugh is a Foot Nerd from the Tampa region, a content creator for Beam Tribe, and he also leads the mind pillar for the Foot Nerd Program. They discuss the Foot Nerd Program, his interest in the mind, the world of distraction that we live in, and the process of exploring inner space.Door The Foot Collective
 
Mark Sharafinski Jr. is a Foot Nerd from the United States. Mark and Nick talk about why they feel natural footwear is a superior alternative for runners including those who are logging some serious mileage. They discuss footwear as a utilitarian foot protection, why eliminating foot wear technology allows you to tap in the body's natural technolog…
 
Nick and Mike unpack the dialectic and socratic method. They start by defining some terms, talking about the relevance of the dialectic in today's world, discussing the obstacles the prevent high quality discussions, and they talk about what goes into a good faith conversation and dig into the fact that we're all in a sense making crisis right now.…
 
This is our first official episode of Podiatry 2.0! Nick and Andy Bryant discuss all things related to podiatry as they approach the launch of their newest community at TFC, The Natural Podiatry Community. On this first episode they compare old podiatry to new podiatry, podiatry school, they cover some base assumptions that currently guide the prac…
 
. Résumé de l'épisode Les journalistes Johann Crochet et Guillaume Maillard-Pacini reviennent sur la 1e journée de la saison 2020/21 de Serie A 🇮🇹. Au menu : un Ibrahimovic éternel (un bon côté mais aussi des interrogations), le coaching de Paulo Fonseca, la 1e convaincante de la Juve de Pirlo, le plaisir en regardant Sassuolo, la défense naïve de …
 
Nick talks to Emily about her recent Wim Hof cold exposure & breathe experience and how cold exposure and breathe work have played a role in her health process. They end up talking about the healthcare system and its shortcomings, while also proposing potential solutions to solve those problems.Door The Foot Collective
 
Nick and Mike dig into a topic they feel is in desperate need of a nuanced conversation: Posture. They start by defining posture and then talk about the myth of perfect posture. They unpack whether posture matters or not, the importance of joint alignment, and finish with unpacking why exploring "bad postures" can be a really valuable element when …
 
Lori Sharp is a Foot Nerd and a movement coach from Ventura, California. She's a runner and she's also the person behind our newest Instagram account called TFC.Runner where she shares her running learning journey with our global TFC community. They talk about her running story, why so many runners get injured, and the effect of cushioned footwear …
 
In our new show called Critical Conversations, Nick talks with Jay Nera about critical thinking and how our ability to think deeply is what separates humans from the rest of the animal kingdom. They discuss the effect that social media is having on our culture and they touch on the topic of privilege and masks briefly at the end of the episode.…
 
. Résumé de l'épisode Les journalistes Johann Crochet, Guillaume Maillard-Pacini et Stanislas Touchot font le bilan de la saison 2019/2020 de Serie A. Pendant 2h20, ils refont la saison italienne à travers un point complet sur les 20 clubs engagés cette saison, avec leurs coups de coeur, leurs déceptions et leurs observations. Juve, Inter, Atalanta…
 
Nick has a second conversation with Food Team Leader of the Foot Nerd Program, Matt O'Meara. Nick and Matt had a great chat about some practical tips when it comes to improving food choices. They riff on some tiny changes that everyone can start to make when it comes to food, navigating the supermarket, and they finish with why spending more on foo…
 
Mike and Nick unpack the topic of emotional intelligence. They start by defining what it is and why it's important. They talk about models of emotional intelligence, the value of self-awareness, critical feeling, the effects of social media, and they finish by talking about expanding emotional vocabulary in order to improve recognition of our emoti…
 
Welcome to Episode #1 of Black & White Conversations! Ashley and Nick are going to be doing a series of six episodes on a monthly basis with the intention of improving, understanding, and sharing our life and learning experiences in the hopes of creating some nuanced dialogue about a topic that seems to be tearing us all apart. Our hope is that the…
 
Mike & Nick revisit the concept of social media. They talk about the importance of using social media intentionally instead of unconsciously. They talk about the limiting nature of written words when it comes to human-to-human communication. They go over what they consider to be a healthy use of social media from their own experience, and they fini…
 
Canadian Foot Nerd from Comox, BC, Matt Omeara is a health professional working in the space of holistic acupuncture, pain, & nutrition. They talk about the food elevator pitch, food vs. food products, reconnecting with internal signals like hunger and feeling full, and they also touch on fasting near the end.…
 
. Résumé de l'épisode Johann Crochet et Guillaume Maillard-Pacini évoquent le retour de la Serie A et analysent les 7 premières rencontres qui se sont déroulées entre samedi et lundi soir. Que ça fait du bien de retrouver le championnat italien ! . Accédez à encore plus de Calcio e pepe sur Patreon ==> http://www.patreon.com/calcioepepe <== Découvr…
 
On this episode of #shoptalk, Mike and Nick dig into the topic of mental training. They talk about the importance of having a mental training practice & different methods for mental training. They share some stories of their individual practices and how they've evolved over time. They finish talking about some really simple steps you can take to be…
 
On this episode of Nerd Talk, Nick's guest is Brent Day. Brent is a college professor, Foot Nerd, and strength & conditioning coach. In the episode they talk about the Foot Nerd Program, the five pillars of health, and they talk about the future of online education in a post-covid world. They also chat about Brent's experience as a strength & condi…
 
In this episode of #shoptalk, Mike and Nick unpack the concept of lifestyle. They go over what lifestyle means, how changing your lifestyle really means changing your identity, and how we inherit our lifestyle but can always change it. They finish with some actionable tips for each pillar of health to give you ideas on how to get started changing y…
 
Nick and Clayton go deep with a conversation centered around the concept of mobility. They talk about mobility training, how to make your mobility gains stick, using lifestyle to avoid losing mobility, and they unpack the powerful benefits of a daily practice to maintain your joint mobility in the same way most of us have a daily practice of brushi…
 
In their first time speaking together, Nick and Moses get into the weeds on how to rebuild a broken healthcare system from the ground up. They cover the fundamental problems in today's system, some first principals and assumptions that they know to be true, and they talk about how the entire education system from kindergarten all the way up to medi…
 
The human mind is bias to zone in on short-term benefits and we aren't great at seeing the long-term effects of our immediate behaviors which can end up having some negative effects on our health over time. Nick and Mike talk about why we've evolved to be that way and more importantly how we can broaden our perspective towards thinking long term.…
 
. Résumé de l'épisode Johann Crochet et Guillaume Maillard-Pacini évoquent les 10 dossiers qui vont marquer le prochain marché des transferts en Serie A. . Accédez à encore plus de Calcio e pepe sur Patreon ==> http://www.patreon.com/calcioepepe <== Découvrez Calcio e pepe sur Patreon. Avec votre soutien et votre aide, pour encore plus de belles ch…
 
John Lindsay is part of the TFC Footwear squad and he's been putting out awesome content on Instagram. Nick and John decided to connect so he could share his story and they had a great conversation about his movement journey, daily habits, and some principles that he uses to guide him in his training.…
 
On this episode, Nick chats with Clayton Weakley about building habits, dialing in a morning routine, the pros and cons of working from home during strange times like this, and how to build a better relationship with social media. Clayton's a Foot Nerd, a mobility coach, he's obsessed with rock climbing, and he's been on the podcast before.…
 
On this episode of #shoptalk, Mike and Nick have a conversation about immune function and do their best to simplify the biology of the immune system. They talk about how the five pillars of health influence the immune system and what you can do to create a more resilient defense system so that you can be ready for battle if you do come into contact…
 
On this episode originally recorded from March 19, Nick redefines what it means to be "healthy". He unpacks the concept of movement snacks, talks about the importance of doing fun stuff everyday during these strange and uncertain times, talks about connecting with others during isolation, and last but not least some live Q&A at the end.…
 
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