Flex Podcasts

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1
Inno-Talk - Flexpack-Wissen

Innoform, Karsten Schröder

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15d ago2w ago

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Neues und Interessantes aus der Flexiblen Verpackungsindustrie, den Abpackern, Lebensmittelherstellern, Markeninhabern und dem Handel. Karsten Schröder spricht mit Experten entlang der Lieferketten der Flexpack-Industrie über Trends und Geschichten aus dem wahren #flexpack Leben. Persönliche Hintergrundinformationen, Produktneuheiten aber auch teils politische Einordnungen sind das Salz in der Suppe.

1
Just FlexIt

Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO)

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15d ago2w ago

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Just FlexIt™ will present weekly interviews with top athletes, entrepreneurs, fitness industry experts, and celebrities brought to you by Austin Cohen (FlexIt Founder & CEO) and Justin Turetsky (Founding Team & COO). Topics include motivation, accountability, fitness, sports, entrepreneurship, and goal setting. Just FlexIt™ each Monday! What are you waiting for? No Excuses, Just FlexIt™!

1
Flexikon

N-JOY

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1d ago1d ago

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Dieser Laber-Podcast mit Bildungsauftrag versorgt Euch mit Klugscheißerwissen, mit dem Ihr ordentlich flexen könnt. Die Hosts Steffi Banowski und Anne Raddatz suchen für Euch nach Antworten auf Fragen, die Ihr Euch unbedingt mal stellen solltet: Wie lügt man glaubwürdig? Wie werde ich Influencer*in? Wie mache ich Schluss, ohne gehasst zu werden? Und sind die Leute im Swingerclub wirklich so sexy wie auf den Werbetafeln? Steffi und Anne sprechen getrennt voneinander mit Expert*innen und präse ...

1
Financial Flex

Alexandra

159

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13d ago1w ago

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A personal finance podcast that destigmatizes money conversations and encourages you to chase your financial goals. Hosted by your biggest cheerleader, Alex Offor, this podcast also features the advice and stories of educators, influencers, and everyday people.

1
Grensverleggend in Flex

Plan4Flex

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7d ago0w ago

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Wat drijft ondernemers in de uitzendwereld? Welke grenzen verleggen zij? En wat kunnen andere ondernemers leren van hun verhalen? Dréann van den Akker en Egbert Wingens spreken met grensverleggende smaakmakers uit de flexwereld.

1
China Flexpat

Francis Kremer & Patrick Frick

159

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10d ago1w ago

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The China Flexpat podcast interviews professionals in China to help people from all over the world find the best jobs in China. We uncover myths and show the truth about challenges and opportunities when looking for a life in the Middle Kingdom. Flexpats are like expats, but flexible. Highly interested in China's business world, culture, people and language but without the backing of a multinational company that provides large salary packages. We want to show you how you can become a well pa ...

1
Flex Diet Podcast

Dr. Mike T Nelson

317

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20h ago20h ago

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Wekelijks

Dr. Mike T Nelson gets geeky with the latest research and scientific findings in the fitness world. Visit www.flexdiet.com to get Flex Diet Certified and www.miketnelson.com for more geeky goodness.

1
Fantasy Flex

FantasyLabs & Action Network

312

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7d ago0w ago

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Wekelijks+

The podcast authority for serious players of NFL fantasy. Whether you're grinding in the DFS trenches, building a home league champion, or looking to master the dynasty format, this show offers best-in-class fantasy analysis you won't hear anywhere else. Leading the charge is FantasyLabs and Action Network senior editor and host Chris Raybon, a top-ranked NFL expert and one of the most exciting and well-respected voices in the NFL fantasy space. He's joined by "The Oddsmaker," Sean Koerner, ...

1
Flex Uncensored - A Coworking Podcast

Jamie Russo and Giovanni Palavacini

141

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20h ago20h ago

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Wekelijks

Join us as we connect with the movers and shakers of the coworking and flexible office industry. We're hosting conversations with operators, brokers, asset owners, and industry insiders to tackle the big questions everyone's thinking about. Listen in for deep dives, expert insights, and the latest happenings in the world of coworking.

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Flextape2.0

Yeet Yeet

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6y ago6y ago

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Dagelijks+

It fixes marriages

1
FlexPod

Flex 985 radio

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5+ y ago5+ y ago

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Dagelijks+

Here you can catch all our interviews and shows that you may have missed....

1
Flexfunktion ekonomibyrå

Sandra Johansson

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6+ y ago6+ y ago

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Maandelijks

En minipodd för småföretagare och nya företagare.

1
Flex and the City

Ghada Odeh & Lisa Wasonga

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2d ago2d ago

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Maandelijks+

Welcome to “Flex and the City”, where we explore the dynamic, sometimes chaotic, but always rewarding journey of life in your 40s! Hosted by two long-time friends, Lisa Wasonga & Ghada Odeh, with a bond that dates back to our university days, we bring you candid conversations that blend wisdom, laughter, and a touch of drama. Our episodes cover everything from health, fitness, and mindset matters to the unique challenges of motherhood and embracing life in our 40s. Join us for relatable advi ...

1
Flex Your Feelings

Sam Bell and James Penney

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27d ago3w ago

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A mental health and wellness podcast hosted by an 'almost sane' therapist and a 'former, all-round insecure idiot'. We take deep dives into all things mental health whilst remembering to have laugh along the way. We welcome guests to share their passion and wealth of expertise, and we sprinkle in our own insights and experiences as well. Pull up a chair, settle in, and 'flex your feelings'.

1
Flex2Hard Podcast

Mr. flex2Hard

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5+ y ago5+ y ago

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Maandelijks

Find out crazy news about Music and News daily!

1
Flexicution 101

Flexicution101

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5+ y ago5+ y ago

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Dagelijks+

For the the dreamers and out thinkers

1
The FlexTalk Podcast

FlexTalk

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4y ago4y ago

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Maandelijks

Join Tracy & Bryan Dwyer as they cover topics on marriage, parenting, and more.

1
Dieta Flexível Brasil

Lucas santiles

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5y ago5y ago

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Dagelijks+

Podcast sobre Dieta Flexível e nutrição por Lucas Santiles.

1
The FleX Podcast

Jason Raley

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1M ago6w ago

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The Flex Podcast Hosted by Jason Raley, The Flex Podcast is a freedom-of-speech platform that welcomes unfiltered conversations. From crime and everyday life to sports, politics, and beyond, no topic is off-limits. Guests from all walks of life share their raw opinions and unique insights, making each episode a bold and authentic exploration of the world we live in. Enjoy ladies and gentlemen.

1
Flexcast

Hosselhoff, Harrison Nevel, & SteveTheGamer

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3+ y ago3+ y ago

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Super Mega Dope Hype Podcast by SteveTheGamer55, Hosselhoff, & HarrisonNevel

1
Agrupamientos Flexibles.

Israel Saquicela

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6y ago6y ago

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Dagelijks+

Pedagogía sin límites. Agrupamientos flexibles.

1
The Flex & KG Show

The Flex & KG Show

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2M ago7w ago

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Maandelijks+

Flex and KG discuss all things United

1
Mentally Flexible

Tom Parkes, LCSW

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3d ago3d ago

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Maandelijks

Join psychotherapist Tom Parkes as he has meaningful conversations to help you build mental flexibility. Each episode will explore topics related to psychology, mental health, and creativity. With an open mind and a sense of curiosity these conversations will help you better understand yourself, others, and the world around you.

1
Fantasy Football Flex

Dave Sherman

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7+ y ago7+ y ago

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Dagelijks+

Podcast by Dave Sherman

1
Flex and Reflect

Sky Fitness

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6M ago26w ago

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Maandelijks

Flex and Reflect

1
LeagueboiiBenji Flex

Benji Flex

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7y ago7y ago

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Dagelijks+

Welcome to the LeagueboiiBenji Flex podcast, where amazing things happen.

1
The Workplace Podcast by FLEXTALK

Bryan Dwyer

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6y ago6y ago

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The official leadership podcast for FLEXTALK.org. Find more at www.flextalk.org/workplace

1
No Flexx Zone

No Flexx Zone

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4y ago4y ago

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From group chat to podcast! 3 young black women at different stages of life and living on their own terms. Here, no topic goes unturned. We’re in the zone. Feel free to FLEXX.

1
Flexperience

Sally Thornton

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16y ago16y ago

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We specialize in "talent on demand" -- giving our clients access to the talent they need, when they need it, to deliver results demanded by today’s competitive market. Through our exceptional talent base, our unique client services, and a series of ongoing forums about workplace flexibility, Flexperience is forging a new path for today's workforce.

1
Super Flexible

Super Flexible

100

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2y ago2y ago

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Superflexible Podcast

1
Mr.flexhimelf And flexmovement Podcast

mr.flexhimself

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6+ y ago6+ y ago

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Dagelijks+

Welcome to the Mr.flexhimelf And flexmovement Podcast podcast, where amazing things happen.

1
CiTR -- Flex Your Head

CiTR & Discorder Magazine

447

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5y ago5y ago

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Punk Rock and Hardcore Since 1989. Bands and Guests from around the world.

1
FLEX 923

FLEX 92.3

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4y ago4y ago

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Maandelijks

Music, Comedy, News & Entertainment

1
Flex-Thirty With Flex Bastard

Flex Bastard

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7y ago7y ago

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Dagelijks+

Talk about everything. Interviews with interesting individuals.

1
skipping flex for timmie's

Dylan mercier

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6y ago6y ago

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Dagelijks+

why do student's go to timmie's during flex?

1
Flex Fox Broadcasting

Flex Fox Broadcasting

166

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9M ago40w ago

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Podcast by Newton and the Whizkid

1
The dad flex

Ty

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7y ago7y ago

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Maandelijks

Everything dad, everything life! My goal is to inspire through kindness.

1
Flex your head 🧠

Alex Puzza

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7y ago7y ago

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Dagelijks+

Mindset, positivity, productivity and more! Subscribe for everything!

1
The flexxxzone1’s Podcast

Juan Henderson

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2+ y ago2+ y ago

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Dagelijks+

New podcast weblog… welcome to the FLEXXXZONE

1
MzCokane’s No Flex Zone

Mzcokane Johnson

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7y ago7y ago

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Dagelijks+

No Sugar coating, real life events anything goes with a lot of laughs!

1
Mox FlexMusic's Itunes Page

Mox FlexMusic

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10y ago10y ago

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Maandelijks

The Official Itunes Page For Moxkito

1
Apply for Flexible Tribal Loans and Manage Your Finances Better!

Alex

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20d ago2w ago

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Dagelijks+

Financial flexibility is within reach with TribalLoansNow.com. Our Tribal Loans Now service offers flexible loan terms, designed to fit your unique financial situation. Whether you need extra funds for an emergency, or to cover unexpected expenses, our lenders will work hard to offer you competitive rates without the stress of traditional lending practices. Visit us: https://www.TribalLoansNow.com/ The application process at www.TribalLoansNow.com is quick and easy—apply online anytime, get ...

1
Uncle Flex Tips To Success

Uncle Flex

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7y ago7y ago

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Maandelijks

Nothing positivity & realness so listen to experience a session of greatness.

1
Flex & Froomes

iHeartPodcasts Australia & CADA

596

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1y ago1y ago

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Dagelijks

You ever just clean your room by getting all of your stuff and throwing it in a neat pile? Well Flex & Froomes do that with the best bits of their show in this daily podcast.

1
Generation Flex

Gen Flex

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8+ y ago8+ y ago

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Dagelijks+

Generation Flex: The Podcast covers everything [BLACK] happening from the period of 1980 to 2000. Join us in our spirited discussions about everything from music to politics and how it is still relevant to today's culture.

1
Flex Appeal Dynasty Fantasy Football

Ethan Paul & Jacob Tyler

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6y ago6y ago

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Dynasty Fantasy Football for beginners and experts

1
The 4 am Flex

Chris Martin

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6y ago6y ago

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Dagelijks+

Awareness and educational open floor podcast Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt

show series

1
140. Beyond the Office: Why Hospitality is the Secret to Coworking Success with John Egan & John Herring 1:03:40

20h ago1:03:40

1:03:40

If coworking is just about filling offices, you’re doing it wrong. John Egan (Lucid Private Offices) and John Herring (Fuse Workspace) know that thriving flex brands are built on hospitality, experience, and genuine community. In this episode, we dig into how these two regional operators create spaces where members feel truly at home—and why that’s…

1
Episode 311: Maximizing Athletic Performance with Neurology: Insights from Dr. Dylan Seeley 1:16:51

20h ago1:16:51

1:16:51

In this episode of the Flex Diet Podcast, I sit down with Dr. Dylan Seeley to explore how neurology can enhance athletic performance. We dive deep into working with MMA fighters, focusing on how the brain influences movement, reaction time, and overall performance. Dr. Seeley shares insights into visual and vestibular training, explaining why perip…

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EP 30 - Great Date-spectations -- Are We Ready for our Kids to Date? 20:53

2d ago20:53

20:53

Send us a text Hey Flex Fam, This week we share a little snippet of the conversations that often happen behind the scenes...real and unfiltered conversations we have with or without the mics on. Last week we got into it about the dread of having our boys bring home girls we may not initially approve of. We also talk about how we hope to have prepar…

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#18 - Maak je flexbedrijf AI-ready - Marcel van der Meer, Klikwork 31:51

7d ago31:51

31:51

AI verandert de uitzendbranche, maar hoe zet je het slim in? In deze aflevering van Grensverleggend in Flex spreken we met AI-expert Marcel van der Meer, die bedrijven in de recruitment- en uitzendbranche traint om AI effectief in te zetten. Hij deelt zijn 7-stappenplan voor een succesvolle implementatie en laat zien hoe AI-uitzendbureaus efficiënt…

1
2024 NFL Season Review 1:08:08

7d ago1:08:08

1:08:08

The 2024 NFL Season is long gone and Fantasy Flex is back to review it all. Action Network fantasy football and NFL betting experts Chris Raybon and Sean Koerner team up to discuss what they got right, what they got wrong and what they learned overall from last season. Plus, they dive into a few noteworthy items that might impact next the NFL seaso…

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The Negotiation Rulebook for Major Money Moves 37:29

13d ago37:29

37:29

Let’s talk money moves! In this episode of Financial Flex with Lex, I’m breaking down my salary journey—from making $35K in 2017 to navigating career pivots, pay jumps, and even a $0 income year. I’ll share the do’s and don’ts of asking for a raise, from doing your research and keeping a “brag book” to getting competing offers. Plus, why aiming hig…

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Our Lovely Listeners: Your Questions Answered 1:00:22

27d ago1:00:22

1:00:22

In this episode, we explore and answer questions from you, our lovely listeners, on varying themes surrounding mental health, personal growth, and relationships. We discuss the ability to change one's mindset, the impact of our environment on personal development, and the importance of openness in relationships. We share our personal preferences re…

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#93 Waschzwang oder Drecksau: Wie viel Körperhygiene ist ideal? 1:04:22

1d ago1:04:22

1:04:22

Jeden Tag eine frische Unterhose – das gehört zur Werkseinstellung eines Erwachsenen. DACHTEN wir. Und dann kam diese Umfrage, Ende 2023: Jeder vierte Mann lässt den Wechselturnus hin und wieder schleifen und zieht nur jeden zweiten Tag ein frisches Höschen an. Oder jeden dritten. Ist das Thema Nachhaltigkeit an dieser Stelle wirklich gut platziert…

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Dr. Emily Edlynn | Parenting with Nuance, Flexibility, and Compassion 59:34

3d ago59:34

59:34

My guest today is Dr. Emily Edlynn. Emily is a licensed clinical psychologist specializing in pediatric health psychology who works in private practice with children, teens, and adults. Emily spent almost ten years working in children’s hospitals before pivoting to private practice, which allowed her to start a writing career. Emily’s writing has a…

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139. Caleb Parker Uncensored: Brand, Partnerships, and the Future of Flexible Work 44:07

8d ago44:07

44:07

We finally got Caleb Parker in the hot seat! If you know Caleb, you know—he’s a flex space industry leader, a branding expert, and the voice behind the Brave Ideas podcast. Caleb joins us to talk about his journey from IWG to launching multiple companies, the critical role of brand and hospitality in the future of flex, and how he’s building a busi…

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Episode 310: Unpacking the Science of Sleep with Dr. Allison Brager 1:00:48

8d ago1:00:48

1:00:48

Welcome back to the FlexDiet Podcast! In this episode, I sit down with Dr. Allison Brager, a PhD neuroscientist, CrossFit athlete, and military sleep expert, to unpack everything you need to know about the science of sleep. We dive deep into the phases of sleep, circadian rhythms, and chronotypes, plus we take a critical look at popular sleep advic…

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EP 29 - Call of Booty: Is the Fitness Industry Becoming Hyper-Sexualised? 59:10

9d ago59:10

59:10

Send us a text Hey Flexy Fam, In this week's episode we discuss a topic that made some waves in the media recently following a post from popular Australian fitness influencer, Kayla Itsines. A link to an article on this controversial post is in the episode, but in a nutshell, Kayla came up against polarized opinions for raising an issue that we hav…

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#158 Retirement Planning for Flexpats 22:54

10d ago22:54

22:54

Building the Life You Want in China: Are you a flexpat looking to build a secure financial future while still enjoying your life abroad? In this episode, we talk with Dan, an experienced financial advisor specializing in expat financial planning. We explore key tactics for balancing current lifestyle choices with long-term savings goals, examine th…

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138. Coworking Meets Mixed-Use Development: Anne Olsen on The Shop’s Unique Model 41:50

14d ago41:50

41:50

Anne Olsen, Director of Coworking at The Shop, joins us to share how she went from community building to leading a multi-city coworking brand under The Domain Companies. With locations in Salt Lake City, New Orleans, and soon Brooklyn, The Shop is growing, and Anne is at the center of it all—scouting new locations, refining operations, and making s…

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Actor Misha Collins Joins Just FlexIt™ to Chat About Career and Fitness Journey 54:49

15d ago54:49

54:49

In this episode of Just FlexIt™, Austin and Justin sit down with the multifaceted and talented Misha Collins. Best known for his iconic portrayal of Castiel on Supernatural, Misha has become a beloved figure in entertainment. His extensive career includes notable roles in shows like Legacy, Charmed, NYPD Blue, 24, CSI: Crime Scene Investigation, ER…

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Dagmar Glatz: Recycling und Nachhaltigkeit bei dm Drogeriemarkt 37:26

15d ago37:26

37:26

In unserer neuesten Podcast-Episode hatten wir dasVergnügen, Dagmar Glatz von dm Drogeriemarkt zu begrüßen. Dagmar ist Verpackungsexpertin und teilt ihre wertvollen Einblicke in die Welt des Recyclings und der nachhaltigen Verpackungen bei dm. Einführung in die Welt der nachhaltigen Verpackungen Dagmar Glatz begann ihre Karriere in der Kunststoffte…

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# 92 Träume: Wie übernehme ich die Regie? 59:22

15d ago59:22

59:22

Bisher war die Zeit im Bett für uns einfach nur ein nächtlicher Ladevorgang, Stunden des unumgänglichen Müßiggangs im warmgepupsten Kuschelland. Durchschnittlich 24 Lebensjahre, die uns da scheinbar ungenutzt durch die Lebensuhr rinnen. Aber da ist einiges drin! Zum Beispiel in unseren Träumen. Die sind Alltagsfilter, Psychotherapeuten, Übungsfläch…

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Episode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy Townsend 51:08

16d ago51:08

51:08

Join me, Dr. Mike T. Nelson, on the Flex Diet Podcast as I sit down with Dr. Jeremy Townsend to explore the fascinating world of adaptogens. We’re diving deep into how compounds like Rhodiola rosea, ashwagandha, and eleuthero can enhance performance, support muscle growth, and improve body composition—all without compromising overall health. Throug…

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EP 28 - Roses & Resilience -- A Valentine for Sisterhood 1:06:15

16d ago1:06:15

1:06:15

Send us a text Hey hey fam, We trust you had a great week and are moving on swiftly through the beauty, annoyance and/or whatever else Valentine's Day means to you! In this episode of Flex and the City, we discuss the importance of building a strong community--especially for women. Research shows that lack of a social support impacts both mental an…

1
Apply for Flexible Tribal Loans and Manage Your Finances Better! 1:16

20d ago1:16

1:16

1
From Paychecks to Payoffs with Michaelyn 36:12

20d ago36:12

36:12

In this episode ofFinancial Flex with Lex, 26-year-old pediatric nurse, Michaelyn, shares how she paid off credit card debt, avoids lifestyle creep, and balances saving with spending. We dive into paycheck breakdowns, daily money habits, career-money connections, and her top financial tip for new nurses. Follow the Podcast Follow Michaelyn on TikTo…

1
137. Brian Elliott Breaks Down the Future of Work: Why Some Leaders Are Getting It Wrong 51:32

22d ago51:32

51:32

Most executives are still debating "how many days in the office"—but Brian Elliott is here to tell them they’re asking the wrong questions. A former Google and Slack exec, Future of Work 50 Thought Leader, and leadership advisor, Brian has spent years helping companies navigate the future of work, AI, and leadership. In this episode, we dive into: …

1
Episode 308: The Science of Performance: An In-Depth Conversation with Dr James LaValle 1:09:57

23d ago1:09:57

1:09:57

In this episode of the Flex Diet Podcast, I’m recording from sunny Mexico and sitting down with James LaValle, a powerhouse in metabolism and performance health. We dive deep into liposomal delivery, blood work, magnesium benefits, key dietary supplements, and why balancing your sympathetic and parasympathetic nervous systems is crucial for optimal…

1
EP 27 - Conversations We Can't Ignore | Flex and the City Podcast 35:37

23d ago35:37

35:37

Send us a text This episode is different. It’s raw, honest, and necessary. Lisa shares her personal experiences as a Black woman navigating racism—both in her own life and in raising biracial children. From feeling isolated in Munich to the realities her sons face at school, this is a conversation that needs to be heard. We dive into the difficult …

1
Trevor Jones | Bringing the Heart of ACT into Performance 58:48

23d ago58:48

58:48

My guest today is Trevor Jones. Trevor is a Mental Performance Coach with the Aware Performance Group and has spent the last nine years studying and training in ACT and its underlying theories. A former professional golfer, he won a national championship and competed on the European Tour. Now, he works with high-performance clients across various d…

1
Super Bowl LIX Touchdown Special 19:00

26d ago19:00

19:00

Super Bowl LIX is days away and it's time for more touchdown scorers from Action Network NFL betting and fantasy football experts Chris Raybon and Sean Koerner. Together they discuss each team and pick a player or two they are showing value on finding the endzone. It's the final game of the season and it's sure to be a classic. Tune in to hear who …

1
Fund Your 401k First...Not Beyonce' 27:41

27d ago27:41

27:41

Want to build long-term wealth? In this episode of Financial Flex with Lex, we’re diving into the importance of contributing to your company’s 401(k). With 70% of Americans participating but only 47% of Gen Z, many are missing out on key retirement benefits. Learn how 401(k) plans work, the power of employer matching, and why starting early can mak…

1
Dr. Benedikt Hauer: Barriere-Schichtdicken inline messen 29:41

28d ago29:41

29:41

Dr. Benedikt Hauer – Barriere-Schichtdicken inline messen Zu Gast: Dr. Benedikt Hauer, Physiker am Fraunhofer-Institut für Physikalische Messtechnik IPM (Freiburg) Thema: Entwicklung einer optischen Messtechnik zur Inline-Erfassung hauchdünner Barriereschichten (SiOx, AlOx) auf Verpackungen 1. Hintergrund & Motivation Herausforderung in der Verpack…

1
Episode 307: The Lost Episode on Body Composition Research with Dr. Tommy Wood and Dr. Ben House 1:36:31

28d ago1:36:31

1:36:31

In this episode of the Flex Diet Podcast, I sit down with Dr. Tommy Wood and Dr. Ben House for a deep dive into the nuances of scientific research, especially concerning body composition, muscle gain, and dietary strategies like low-carb and keto for advanced trainees. We break down common research methodologies, highlight the challenges of accurat…

1
136. Inside the Flex Industry: Gio and Jamie discuss GWA, Global Events, Industry Trends & More 41:38

29d ago41:38

41:38

In this episode of Flex Uncensored, Jamie and Gio catch up on Gio’s new role with the Global Workspace Association (GWA), upcoming immersive events, and his personal adventures that always tie back to Flex. They dive into the state of the industry, the challenges and opportunities ahead, and how they’re both focused on helping operators level up in…

1
#91 Verzeihen Masterclass: Wann ist wirklich wieder alles okay? 1:08:08

29d ago1:08:08

1:08:08

Nachtragend sein ist der Montagmorgen unter den Wesenszügen, Verzeihen ist der heilige Sonntag. Und wir wollen mit euch mehr Sonntag wagen. Denn wer ist richtig gut im Vergeben außer Gott? Richtig, uns fällt auch niemand ein, aber wir wollen von den Besten lernen. Vertrauensbrüche, Seitensprünge, geplatzte Verabredungen, erfundene Ausreden: Natürli…

1
EP 26 - Does your EQ match your IQ? 52:52

30d ago52:52

52:52

Send us a text Hey hey flex fam, We hope you've been keeping on top of the momentum you've set for your self-growth and holistic health goals this year, and for years to come. As we work through said growth process, this week we discuss the often referenced (and more often misused) topic of Emotional Intelligence (EI). We give you a brief backgroun…

1
#157 Enter APAC through Hong Kong 24:51

1M ago24:51

24:51

Enter APAC through Hong Kong - Learn to be a strategy advisor - Recent development in Hong Kong - Advantages of Hong Kong as APAC hub - HR and talent pool in Hong Kong - Opportunities for flexpats today Florian Braunsteiner supports companies wanting to grow their APAC business. Please also tune in to episode 156 Flexpat job market 153 Leadership a…

1
#17 - Grip op wetgeving en goed werkgeverschap - Sander Guijt, FHS 36:25

1M ago36:25

36:25

“Echt verantwoordelijkheid nemen begint met kijken naar je eigen gedrag.” Sander Guijt is groot fan van Covey’s 7 eigenschappen. Elke paar jaar leest hij het opnieuw en haalt hij er waardevolle lessen uit die hij gebruikt in de relaties met de mensen om zich heen. FHS is voor sommigen dan ook een voorbeeld van hoe je met internationale medewerkers …

1
How One Decision Changed Everything with Jada Toledo 48:43

1M ago48:43

48:43

Struggling with debt but still caught in the YOLO mindset? In this episode of Financial Flex with Lex, we sit down with Jada Toledo to unpack their journey of paying off $20K in debt—from their earliest money memory to the moment they decided enough was enough. We discuss the power of budgeting, financial routines, and mindset shifts that made beco…

1
NFL Player Projections | Super Bowl LIX 49:57

1M ago49:57

49:57

For the second time in three years the Kansas City Chiefs will take on the Philadelphia Eagles in Super Bowl LIX. Can Kansas City make it three Super Bowl wins in a row? Fantasy Flex is back with an early look at some higher level, initial thoughts for the matchup with Action Network fantasy football and NFL experts Chris Raybon and Sean Koerner. T…

1
135. David Cairns on the Future of Flex: Challenging the Status Quo in Commercial Real Estate 59:16

1M ago59:16

59:16

How do you reshape an industry steeped in tradition? David Cairns, a commercial real estate veteran turned flex space advocate, shares his journey from the brokerage world to building a life centered on flexibility and purpose. With sharp insights into the CBRE-Industrious deal, the hurdles to flex adoption, and why companies need to "earn the comm…

1
Episode 306: Dive into Heart Rate Variability with ithlete's Simon Wegerif 1:18:31

1M ago1:18:31

1:18:31

Join me, Dr. Mike T. Nelson, as I sit down with Simon Wegerif, the visionary founder of iThlete and a pioneer in heart rate variability (HRV) technology. In this episode, we revisit Simon’s journey from creating the very first HRV app for iOS to his latest work at Lifelight, where they’re breaking new ground in measuring blood pressure and heart ra…

1
EP 24 - From Equator to Snow: Surviving the Winter Blues & SAD 51:33

1M ago51:33

51:33

Send us a text Hey Fam! In this episode, we’re talking all about the winter blues and Seasonal Affective Disorder (SAD). Because let’s be real, who doesn’t dream of sunshine like they have in Australia or Dubai when you’re stuck in the middle of a gloomy winter? And if you’ve ever thought about learning how to ski but have no clue what you’re doing…

1
NFL Conference Championships Touchdown Special 25:45

1M ago25:45

25:45

It's time for more touchdown scorer picks on Fantasy Flex for the Conference Championships! Action Network NFL and fantasy football experts Chris Raybon and Sean Koerner team up to discuss their favorite players from each team to find the end zone. You know we love a good dart throw here on Fantasy Flex, so tune in and enjoy! And if you want to get…

1
Your Gratitude, Growth, and Money Mindset 24:59

1M ago24:59

24:59

In this episode of Financial Flex with Lex, we’re diving deep into gratitude, growth, and gaining perspective on our financial journeys. As I gear up to turn 31 (39 days to go!) and celebrate with a lowkey dinner, I reflect on how far I’ve come—from juggling multiple jobs and unpaid internships to landing a dream role. We’ll also chat about: The po…

1
Dennis Hughill: Barrierebeschichtugnen von Monomaterialien und Papier 33:22

1M ago33:22

33:22

Innovationen und Nachhaltigkeitbei BOBST Gast: Dennis Hughill, Verkaufsleiter bei Bobst Manchester Moderator: Karsten Schröder, Innoform Metallisierung auf neuenMaterialien: Einsatz von Polyethylen (PE), Polypropylen (PP) und Papier alsnachhaltige Alternativen. Barrierebeschichtungen:Aluminiumoxid (Alox), Siliziumoxid und deren Vorteile für Recycli…

1
NFL Player Projections | Conference Championship Round 34:48

1M ago34:48

34:48

And then there were four! The NFL Conference Championship round is set as the Bills and Chiefs face off in the AFC and the Eagles and Commanders matchup in the NFC. Action Network NFL and fantasy football experts Chris Raybon and Sean Koerner team up again to look at their top players at each skill position. They discuss who they're high and low on…

1
134. William Sandford on Yardi's Acquisition of Despass and Hubble 51:55

1M ago51:55

51:55

What does the future of coworking and flex spaces look like? According to Will Sandford, Director of Coworking at Yardi, it's all about building connections—between spaces, technologies, and people. In this episode, Will shares exclusive insights into Yardi's recent acquisitions of DeskPass and Hubble HQ and what these moves mean for the industry. …

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