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Welcome to the go-to podcast for Christian moms who want to truly ENJOY every minute of family life! If you sometimes feel discouraged by how your family relationships look, you’re not alone. We live in a busy world, with a ton of distractions, and relationships really do take work. But there are solutions! And that’s what you’ll find here on the Love Your People Well podcast. I’m Jess Hayes, and I’m so glad you’re here. I’m a marriage and family therapist, pastor’s wife, and mom of 4 energe ...
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Investing Well - Financial Freedom : Living a life full of income and impact :Family, Relationships, Wealth

Liz Sheik -Lifestyle & Real estate investment coach, mindset coach, life coach, investment coach

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Welcome to the ”Investing Well” podcast, where it’s not just about the money, but investing in the life you’ve always dreamt of. Struggling to strike a balance between career and family? Between present moments and financial goals? At the crossroads of chasing success and seeking fulfillment? Hi, I’m Liz Sheik – a mother, wife, real estate investment consultant, and an absolute travel junkie! I’ve been where you are, and trust me, there’s a way to have both: a life rich in relationships and ...
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Are You Ready to feel more respected, valued, and loved? Is it time to release, rebuild or revive relationships in your life so you can thrive? Here we share solutions and strategies that have helped thousands and thousands of others to live a more vibrant, happy and blissful life. Handling difficult relationships and healing the past is not always easy, but it IS possible! You no longer need to deal with it on your own listen in, share & be part of the blissful relationships movement. To bo ...
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Do you want to experience more intimacy in your marriage through time in God’s word and praying together, but find yourselves spending more time scrolling and binging tv? Do you desire to lead your children to know, love, and serve the Lord… but don’t even know where to begin? Do you want to incorporate more Jesus into everyday family life but don’t seem to have enough time nor bandwidth for it after all of your adulting? We know the distance between your desires and your current lifestyle s ...
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Episode 187 // Easter is here, friend! This is my absolute favorite holiday of the year. And this year (like it has sometimes in the past), it feels overshadowed by stress and struggle in regular life. Work, church, cleaning, discipline, bills, and so much else can threaten to steal the JOY out of family life and relationships. But guess what? The …
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At times, individuals may require some personal space to work through certain issues. It could be due to past relationship traumas or experiencing cold feet. In such situations, it is important to respect their need for space and move forward without waiting around. They know where to find you and will return when they are ready. However, it is cru…
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Episode 186 // It’s easy to realize that we should “tame our tongues” and use our communication to bless and encourage our families. But when emotions rise and our stress is building, it can be really tough! Today, we’ll look deeply at a helpful bible proverb that starts to show us some practical ways to take control of our communication with our f…
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You don't need to pretend to be someone you're not in order to impress someone. The right person will appreciate and love you for who you are. So, don't be afraid to be yourself and show the world your true colors - the right guy will come along and cherish every bit of you. https://www.instagram.com/traceylau99/…
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Have you ever received a text message that wasn't meant for you? It can be awkward and uncomfortable, but I know how to handle it with grace. Recently, I found myself in this exact scenario when someone accidentally sent me a text intended for someone else. But don't worry—I quickly and efficiently rectified the situation. Let me share my approach …
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Episode 185 // Words are powerful. But taming our tongues and using our words well - even in the heat of big emotions and family conflict - seems almost impossible! If you ever feel frustrated or disappointed by how your words impact your family, today’s episode is for you. Join me to see a picture of how your words can bless, nourish, help, and en…
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Divorce can be a difficult process today, but it's nothing compared to what it used to be. In the late 1800s, women from around the country had to fight for the right to separate from their husbands on their own terms. April White tells their stories and how they still impact us today in her fascinating book, The Divorce Colony: How Women Revolutio…
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Episode 184 // There are probably 89 things you could do today that are productive, helpful, and good. But guess what? None of those things are as important as making time to be with God, grow spiritually, and help your kids know and follow Jesus. There is no better use of your time, my friend. So today, we’ll talk PRACTICAL tips that will help you…
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I came across an Instagram post about a guy who lost his job and asked his girlfriend to help him financially by paying his mortgage. The guy also mentioned how much money he has spent on her in the last three years. https://www.instagram.com/traceylau99/Door Tracy Laury
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Episode 183 // I know you want to help your kids follow Jesus. There is busyness and chaos in a normal family day, but at the core of everything going on, you want Jesus to be a priority! But I also know that reading the Bible with your toddlers, teaching your squirmy little ones to sit still and pray, and figuring out what to do for family discipl…
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Angela Tucker is a Black woman who was adopted by white parents as a very young child. Angela says transracial adoptees like her grow up wrestling with complicated feelings of gratitude and love, but also rejection, loss, and confusion about their heritage. Angela is author of “You Should Be Grateful:" Stories of Race, Identity, and Transracial Ado…
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Episode 182 // Feeling like a burnt out mom? Wondering why your marriage takes so much work? Christian family life is HARD sometimes, friend! But it is SO WORTH IT. And if you want to truly enjoy your marriage and your motherhood, you need to stand firm on WHY it matters - and have some clarity on how to do it well. Join me today for some real talk…
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Episode 181 // Does the Bible REALLY help you in your every day life? When your emotions are overwhelming? When motherhood and family life is hard? Yep. The Bible really can help. It is living and active. It is sharp and powerful. Join me today for a devotional time walking through Romans 12 as we consider how these holy truths apply to our daily c…
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Ladies, it's important to be aware of certain behaviors that can create a negative impression on a first date. Sometimes, these behaviors are mistakenly perceived as sophisticated, but in reality, they make you come across as inexperienced and can turn your date off. https://www.instagram.com/traceylau99/…
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Episode 180 // No mom enjoys dealing with cranky kids. But eventually, every mom has to! And sometimes the real problem is - when they’re cranky, we get cranky. But it does not have to be that way! Today, I’ll share some tips and encouragement in how to hold onto your own PEACE even when your kids are whining, grumbling, and giving into all of thei…
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When Jessi Hempel came out of the closet she had no idea her whole church-going family had been hiding in there with her. And things got complicated fast when the closet door kept swinging open. Jessi Hempel is author of The Family Outing: A Memoir. She is also host of the award-winning podcast Hello Monday, and a senior editor-at-large at LinkedIn…
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It's alright if you abandon yourself on Valentine's Day; sometimes, it takes practice and time. But here are some tips I should have posted a few days before because we all struggle sometimes. But you can use these tips going forward. It's all about loving yourself. https://www.instagram.com/traceylau99/…
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Episode 179 // Happy marriages take work. And guess what? They aren’t ALWAYS happy. There is still conflict. There are still disappointments. But let’s not forget - God is in it with you, friend. He cares about your marriage and He cares about you. I’ve spent over 10 years helping couples as a Christian marriage counselor, and I’ve seen God do amaz…
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I always see something on television or social media I like discussing, and I want your opinion, too. I also have three new books I would like to gift to the first person who sends me their address. My link to Instagram is at the bottom, direct message, and they are yours. https://www.instagram.com/traceylau99/…
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Valentine's Day is approaching; for some, it might be a comedy show. As women, we need to be more cautious and ask relevant questions before getting too involved in any relationships. This will help us avoid unpleasant surprises, such as our partner not getting us anything for Valentine's Day. Additionally, it's crucial to have a preference for the…
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Episode 178 // Happy Valentine’s Day! Let’s get into the good stuff today, friend - because I know you want a hot and steamy date night with your man this week.. and every other week too. Intimacy is usually not a problem while we’re dating and in the newlywed stage. But then kids come along, we get busy, the bills pile up… what about date nights??…
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Having a toxic parent is one thing, but when it's your mother, it can be extremely damaging and have long-lasting effects on your peace. It's a never-ending cycle that doesn't get any better; if anything, it worsens. But you can set boundaries or remove yourself entirely; it's up to you. https://www.instagram.com/traceylau99/…
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Episode 177 // Hopefully, you believe me when I tell you that God has a purpose for you. You matter! You are not in your family by mistake. And God’s plans are good. But really, you don’t have to believe me. Let’s hear it from God Himself. Today, we’ll walk through 4 amazing Bible verses that remind us of who we are, whose we are, and why this craz…
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Going through a divorce can be a scary experience, and it's natural to feel uncertain about what the future holds. The unknown can be overwhelming, and it might leave you wondering what steps you should take next. However, it's important to remember that you're not alone. Many people have successfully navigated similar situations, and with the righ…
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Episode 176 // Are you struggling with the mom guilt, a sense of failure, and just feeling defeated in your family relationships? You’re not alone, friend. This is such a common struggle for Christian moms! And you don’t have to sit in that feeling of being defeated. There are no perfect parents, and God did not mess up when He created you, redeeme…
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One hundred years ago, a bright new age for children was dawning in America. Child labor laws were being passed, public education was spreading, and more. But Adam Benforado says America stopped short in its revolution of children's rights. Today, more than eleven million American children live in poverty. We deny young people any political power, …
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Today is an invitation, friend. As we jump into the shortest month of the year, let's make it count. Join us inside the Faith Fiver Club today and grab your workbook, private podcast, and plenty of resources and encouragement for our February Monthly Challenge - Building Biblical Marriage Habits. hugs & blessings, Jess ❤️ Faith Fiver Club - www.pat…
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Don't let yourself be stuck in a lackluster relationship where your partner only puts in the bare minimum effort. Remember, this often reveals their laziness rather than a lack of interest. You deserve someone willing to put in the time and effort to make the relationship work. Don't settle for anything less than you deserve. https://www.instagram.…
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It's time to stop dwelling on the need to heal and start living life with confidence. You are capable of experiencing all the wonders life has to offer, and you deserve nothing less. Don't let past experiences hold you back any longer. Take control of your life and embrace all the opportunities ahead of you with full confidence. https://www.instagr…
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Ready to start Investing Well in your entire life. Join our community, we make it easy to get started, regardless if you want to drop weight and be healthier, get financially fit, or better your relationship with your spouse or God, we got you. Click Here to check it out! Hey everyone, welcome back to another episode of the Investing Well podcast! …
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Episode 175 // The greatest resource that you have for managing hard emotions is the Lord. Is his Holy Spirit growing fruit in your life, like patience and self-control? Are you experiencing the peace and joy that Jesus promises? One of the keys to this type of spiritual growth and deep faith is spending time in the Bible. And the Bible has a LOT t…
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Trusting yourself is crucial to making the right decisions in life. I learned this lesson the hard way when I placed my trust in someone whom I believed had my best interests at heart. However, it wasn't until I began to listen to my own intuition and trust myself that I was able to make decisions that truly aligned with my values. Therefore, if yo…
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Episode 174 // Do you ever feel like you’re drowning in all the big emotions of motherhood? You are not alone! Emotions can be hard to manage, and they can make it really difficult to enjoy and embrace everyday family life. So listen in today, because I’ve got some helpful tips to get back on track with managing those hard emotions. This is one of …
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Before we jump in I want to personally invite you to come check out our Investing Well Community. A community designed to help you not just reach financial freedom but truly live the life you want. A life a fulfillment in your faith, fitness and family. https://www.startinvestingwell.com/jointhemovement Hey there! Get ready for Episode 23 of our po…
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Episode 173 // When you’re trying to strengthen communication in your family relationships, there is great wisdom to be found in God’s communication with us: The Bible! Join me today to dive into 10 crucial Scriptures that help us understand, improve, and grow in our communication. This is how we build connection as a family - we create a home life…
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Episode 172 // Communication can be a key part of feeling disconnected in family relationships. ANd it’s especially discouraging when you’re trying, and just don’t feel like things are clicking! So today, I want to share some practical ideas for how you can strengthen communication in your home - without even needing to have an awkward sit-down-and…
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Your family is...loving? Your family is...hurtful? Your family is...all this and more? If you feel overwhelmed when you think about your family, this episode will help you understand your anxiety and give you evidence-based tools to repair it. Dr. Mariel Buqué is a leading specialist in trauma psychology. She says our physical and mental health cha…
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Shrinking oneself to make others shine is a common practice, but it's time to break free from this trap. Don't hide your true self or opinions, even if it started in childhood when a parent favored one child over the other. You are unique and valuable, so never let anyone dim your light. https://www.instagram.com/traceylau99/…
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Episode 171 // Friday Faith Followup It’s hard enough to get clear on the truest, deepest priorities that you have for yourself and your family. But trying to live out those priorities in the middle of a busy, media-filled, stressful day? It can feel almost impossible! While there are plenty of tips and tricks to help us focus on God and grow spiri…
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