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The Estranged Heart

The Estranged Heart

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Support and community for navigating the emotional storms of parent and adult child estrangement and repairing and transforming relationships with one another in healthy and productive ways. Support this podcast: https://podcasters.spotify.com/pod/show/theestrangedheart/support
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Recently, a support group member asked Kreed about the specific steps she took to reconcile with her adult children. In this episode, Kreed share those steps as well as what she has done to maintain those relationships for nearly seven and eight years now. As an estranged parent, this episode might provide information and inspiration for you as you…
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In this episode, Kreed shares a mom's story of reconciliation after 10 years of estrangement. Also, an update on a mom who, after 9 years of silence and who previously shared her estrangement story on the podcast, is now reconciled with her daughter. If you are seeking hope after a long term estrangement, this episode might be just the thing to kee…
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In this episode, Kreed encourages a different perspective for both estranged moms and estranged adult children. ---------------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING Facebook Support Group for estranged moms: facilitated by Kreed: https:…
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In this episode, Kreed discusses the month of May and Mother's Day as it relates to estranged moms. If you are an estranged mom and feeling all of the feelings that come up this time of year, you might find some support within this episode. https://abedformyheart.com/still-a-mother/ (This might not be an episode that estranged adult children would …
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In this episode, Kreed discusses the question that estranged parents have about their estranged adult child(ren): Why Do They Stay SO Angry & Resentful? Why won't THEY go to therapy and do THEIR work? http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed - https://TheEstrangedHeart-scheduler.as.me/COACHING…
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In this episode, Kreed shares thoughts regarding life's transitions and changes. She discusses how we can embrace these when it comes to estrangement and reconciliation to grow and evolve in our relationships. ---------------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed - https://TheEstrangedHear…
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Interview with An Adult Daughter (part 4 of 4) - If I Could Just Get My Mom To See Me. In this episode, this is the final piece of the interview with an estranged adult daughter. She discusses her mom's lack of interest in her life, her relationship now with her dad and that she is sorting through how to feel and what to do if her mom does not do h…
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Interview with An Estranged Adult Daughter (part 3 of 4) - If I Could Just Get My Mom To See Me This adult daughter discusses the need to sort through her childhood memories to find out why she felt the way she does. She talks about her childhood being that which on the outside things were provided for yet there was no connection or attachment happ…
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Part 2 of 4 - Interview w/An Adult Daughter - If I Could Just Get My Mom To See Me. This adult daughter discusses her care and love for her mom even in the midst of estrangement and the hurt she felt when her mom lit up when she saw her grandchildren but not when she saw her daughter. Also discussed is the fact that experiences are built one on top…
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This is the first of a 4 part series for an interview with an estranged adult daughter. This conversation is insightful, deeply reflective and emotional. It's a must listen for any estranged parent and adult child or those who love an estranged parent or adult child. _~_~_~_~_~_~_~_~_~_~_~_~_ http://www.TheEstrangedHeart.com Email Kreed at: TheEstr…
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In this episode, Kreed discusses the difference between individual and joined work and why doing solo healing work can help relational healing to be easier and quicker. Also discussed is that healing happens in layers and what happens when we attempt to force others to resolve issues in ways and times before the other person is ready? -------------…
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In this episode, Kreed shares her own personal story of being emotionally triggered by her mom just recently. She also discusses emotional triggers - what are they, how they show up and what we can do to help lessen them. --------------------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed Email Kre…
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Are our estranged adult children really holding a grudge or withholding forgiveness? In this episode, Kreed discusses why this "surface appearance" might not actually be what is going on for our adult child. Have we, as estranged parents, created conditions for forgiveness to be offered? Or have we maintained conditions that elicit defensiveness an…
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In this episode, estrangement coach, Kreed Revere, discusses part 6 of 6 in the series on Themes of Parent / Adult Child Estrangement: LACK OF APOLOGIES & CHANGED BEHAVIOR Parents who resist or downright refuse to apologize and or change their behavior(s), rarely reconcile ... and then remain in a healthy relationship with their adult child. In thi…
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In this episode, estrangement coach, Kreed Revere, discusses part 5 of 6 of the series on Themes of Parent / Adult Child Estrangement: Religion, Politics and Identity Acceptance Parent-adult child estrangement is a deeply complex and painful experience that can be shaped by a myriad of factors to include the profound impact of estrangement rooted i…
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In this episode, Kreed explores narcissism and emotional immaturity within family dynamics, particularly between estranged parents and adult children. * Understanding Narcissistic Traits and Emotional Immaturity * Identifying Narcissistic Traits and Emotional Immaturity * Impact on Family Dynamics http://www.TheEstrangedHeart.com Email Kreed at: Th…
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In this episode, Kreed discusses part 3 of 6 of the series on Themes of Parent / Adult Child Estrangement: Denial of Issues or Problems in Parent / Adult Child Estrangement * Understanding the role of denial in estranged relationships is crucial for unraveling the complex web of emotions and dynamics that contribute to the distancing between parent…
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Part 2 of 6 in series of Themes of Parent/Adult Child Estrangement - BOUNDARIES: In this episode, Kreed covers examples of healthy and non-healthy boundaries, the importance of healthy boundaries in parent/adult child relationships, how a lack of boundaries can lead to feelings of suffocation and contribute to estrangement, and guidance on establis…
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In this episode, Kreed begins a 6-part series on Themes & Topics for Parent/Adult Child Estrangement. Kreed covers examples of, the profound & last impacts of emotional abuse & neglect, how unaddressed emotional wounds can contribute to estrangement and insights on recognizing and addressing emotional neglect and abuse for healing and reconciliatio…
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In this episode, Kreed interviews an estranged mom. This mom has been estranged for eight years from her only child and shares about her healing journey through mental illness and subsequent 12 years of therapy to arrive at a place of peace and acceptance of, as she calls it, the gift of estrangement. ------------ http://www.TheEstrangedHeart.com E…
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In this first episode of 2024, Kreed discusses the topic of change - why do we resist it, what role does fear play in it and how can we learn to embrace it when it comes to our relationships, to include estrangement. —---------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed Email Kre…
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In this episode, Kreed discusses the estrangement between an estranged adult daughter and her mom. This is the final part of this interview series (part III). -------------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com ------------- Coaching & Consultation with Kreed Email Kreed at TheEstrangedHeart@gmail.com Coachin…
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In this episode, part two of an estranged adult child's story. ------------ http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed Email Kreed at TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed and AC Email Kreed at TheEstrangedHeart@gmail.com ------------ Don’t forget to check…
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***TRIGGER WARNING*** In this episode, Kreed interviews an estranged adult daughter. In this part one of a two part interview where this estranged adult daughter shares a bit about her experience as a young child and adolescent having been raised as an only child by a single mom. (Within the conversations are discussions around self-harm and suicid…
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In this episode, Kreed shares an estranged adult daughter's story. What struck Kreed about this particular estrangement experience was the balancing act the estranged daughter was doing in an effort to help herself and her relationship with her parents while also trying to help her children to navigate their relationship with their grandparents. Th…
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In this episode, an estranged adult daughter shares her story with Kreed. —---------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed: Email Kreed at TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed and AC: Email Kreed at TheEstrangedHeart@gmail.com Don’t forget to check …
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In this episode, Kreed flies solo as she discusses the grief and anger, from years past, oftentimes are not processed by moms which impacts the way they parented their children. —---------- http://www.TheEstrangedHeart.com TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed: Email Kreed at TheEstrangedHeart@gmail.com Coaching & Consultat…
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In this episode, the third and final episode on the communication educational series, Kreed & AC discuss to reconcile or remain estranged and how to possibly communicate that. —---------- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching & Consultation with Kreed OR Coaching & Consultation with Kreed and AC - Ema…
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* In this episode, Kreed & AC discuss language and the importance of the words we use to include the labels we use to described our estranged loved ones.------------------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.com------------------Coaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.comCoaching &…
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In this episode, Kreed & AC begin season 3 with the first of many educational series to come - the first topic being COMMUNICATION. —----------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with Kreed and or ACTheEstrangedHeart@gmail.comDon’t forget to check out AC’s podcast, In The Blood. It’s av…
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In this episode, Kreed & AC celebrate the closing of season 2 and beginning of season 3. Tune into hear more about where we’ve been, where we are and where we are going.—----------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching & Consultation with KreedEmail Kreed at TheEstrangedHeart@gmail.comCoaching & Consulta…
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In this episode, Kreed & AC join in conversation surrounding assumptions. “It might be ok. It might not. I know I can live WITHOUT the relationship. I don’t know if I can live WITH it.” Are we living with outdated versions of our estranged loved one? Is it possible for others to have changed if I have changed? Or is it easier to stick with the ‘dev…
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In this episode, Kreed & AC answer listener questions surrounding topics such as: boundaries, grandparent's rights, estrangement anniversaries / reaching out, and 'closing' letters. —----------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=416227…
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In this episode, Kreed discusses what 'doing the work' means and discussing the myth that doing the work means reconciling.--------------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.comEmail Kreed at: TheEstr…
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AC flies solo in this episode! Some have said that there are two sides to every story. Others argue that there are three: yours, mine, and the truth. What if there are more sides than that? How do we navigate conflict when there are so many sides to the story? -------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movi…
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In this episode Kreed & AC answer listener questions.—----------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271http://www.TheEstrangedHeart.comEmail Kreed or AC at: TheEstrangedHeart@gmail.comCoaching with Kreed - $100 USD (55 minute sessi…
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Did you parent from the “I gave them everything **I** did not have growing up!” perspective? Your child is not you. What is the WHY behind how we parented / are parenting? Spite is a terrible motivator. How do we learn to be curious? Why parenting is best not approached by the “one size fits all” perspective.In this episode Kreed & AC discuss why p…
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In this episode, with AC on holiday, Kreed discusses the topic of emotional safety and what estranged adult children generally mean when they describe a parent as or tell a parent they are “unsafe to be around”.The Holistic Psychologist - Dr. Nicole LePerahttps://www.instagram.com/the.holistic.psychologist/2023 Moving Beyond Family Struggles Summit…
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In this bonus episode, Kreed expresses empathy for those grandparents without their grandchildren in their lives. ------ 2023 Moving Beyond Family Struggles Summit - registration link https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162271 http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gm…
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In this episode, Kreed & AC discuss the value of working on self during estrangement and how changing self, by default, changes the dynamics of every relationship we have with others, including ourselves. This applies to the relationship with our estranged loved one regardless of the level of contact. - Toxic relationship with self - The echo chamb…
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In this episode, Kreed answers questions from listeners - Dealing with long term estrangement; Suggested steps after sending an amends letter; Dealing with unwanted contact from EPs; Should a parent reach out to the EAC's therapist?---------2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com…
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In this episode, Kreed and AC Bergen-Fischer join in conversation to discuss communication: intention vs impact, expectations, boundaries and the value of the consultant role as viewed through the "grandparent's tool box".2023 Moving Beyond Family Struggles Summit - registration linkhttps://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summi…
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In this episode, Kreed discusses boundaries and consistency along with the importance of rebuilding trust (for estranged parents) by moving from the manager to consultant role. ----- http://www.TheEstrangedHeart.com Email Kreed at: TheEstrangedHeart@gmail.com Coaching with Kreed: https://theestrangedheart-scheduler.as.me/ 2023 Moving Beyond Family …
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In this episode, Kreed & AC further the discussion around family estrangement. -----------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/2023 Moving Beyond Family Struggles Summit: 2023 Moving Beyond Family Struggles - summit registration linkFree ONLINE (Fac…
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In this episode, Kreed discusses the asymmetrical relationship between parent and adult child.--------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free ONLINE Support group facilitated by Kreed: https://www.facebook.com/groups/estrangedmotherssupportgroupIf…
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In this episode, Kreed discusses the difference between respect and obedience. Is respect "just because" an outdated practice?--------How To Find A Therapist webinar (Wednesday, 7/26/2023):https://www.eventbrite.com/e/how-to-find-a-therapist-for-estrangement-webinar-tickets-671278450917?aff=oddtdtcreatorValidation workshop:https://www.eventbrite.co…
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In this episode, Kreed and AC Bergen-Fisher (formerly estranged adult child) discuss estrangement and the following topics: abandonment, trauma responses, the word toxic and redefining relationships.---------http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.as.me/Free…
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In this episode, Kreed answers a question from an estranged adult child about what to do when a parent will not take any accountability and the adult child feels they are doing all of the emotional heavy lifting.-----http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedheart-scheduler.a…
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In this episode, which is part II of an estranged dad's story, Kreed continues the conversation with this dad regarding his heartbreaking loss of relationship with his two sons. Part I of this story can be found in episode 79.-----http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed: https://theestrangedhea…
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In this episode, Kreed meets with an estranged dad who shares his story of the heartbreaking loss of relationship with his two sons as well as the ramifications that the loss has had on his life since being estranged.------In this episode, Kreed discusses http://www.TheEstrangedHeart.comEmail Kreed at: TheEstrangedHeart@gmail.comCoaching with Kreed…
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