Hey my name is Deanna. I am obsessed with all things disordered eating, food, body confidence, business, and helping YOU become your most empowered self. Most women hate their body, have a broken relationship with food, have been dieting forever and aren’t confident in themselves. I’m here to change that. You won’t find fluff from me but you will find real life examples of both food and business growth from a girl who has overcome disordered eating and grown almost a million dollar business. ...
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Dear Diary, Love Deanna" is my verbal journal on the wild, weird, and wonderful ride we call everyday American life. Think of it as the place where the thoughts you never dare to say out loud finally get an audience! I’m here to poke fun at the status quo, give a little side-eye to life’s spoon-fed narratives, and dive headfirst into those unspoken emotions we all pretend don’t exist. And hey, if something I say rubs you the wrong way, remember – I’m just talking to my diary. Some episodes m ...
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This podcast is for interested and motivated people who want to improve their health position through health coaching and the growing field of lifestyle medicine. The podcast is interactive. I want to answer YOUR health questions and the questions I am often asked by patients in my medical practice. We can connect online via my website, deannaholdren.com, or on social media platforms like facebook, Instagram, twitter etc. The goal is simple. "Ask Dr Deanna" podcast is my way of expanding and ...
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The Deanna And Justin (In The Moment) Podcast is hosted by Deanna Marie and Justin Franiak. Deanna and Justin are known for their banter and sibling-like relationship. They came together on a morning radio show in Wilmington, Delaware. After 18 short months of rocking the station, it was sold by their media company. Naturally, they created a podcast. Now they can talk and talk and talk and talk and talk and talk... Deanna and Justin (In The Moment) live by the tagline ”Never Perfect, Always ...
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What if you could create a life with very few limitations? What if you had a belief system that is working for you and not against you? Would if you could create a life of courage, confidence, and belief in who you are and what you bring to this earth. A life of really knowing you are created to impact others through YOUR unique gifts and talents. This podcast is created to help you overcome the beliefs holding you back from the life you desire. Deanna is a best-selling author of, "Unbecomin ...
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Explora la orientación experta y sin prejuicios sobre cómo fomentar valores en los niños dentro de la familia moderna.
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Helps people that want to work from home. I post reviews about products, software and various work from home positions. Most of these episodes originally aired on my YouTube channel.
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My podcast is a place for entrepreneurs and content creatives to meet and find their way in the social media world. You may find a little lifestyle info mixed in here too. Thanks for stopping by and I hope you stay a while!
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Who's your celebrity crush? Your ride or die, hot and heavy doodling on your notebook obsession? Join comedian Deanna Ortiz and guests as they crush and be crushed on!Because everyone's got a crush... and everyone wants to be crushed on! Hosted on Acast. See acast.com/privacy for more information.
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Welcome to the EmpowereD Podcast with Deanna Merlino. An all encompassing personal development show, where I will be sharing with you just how to transform yourself into the best version of you both inside & out. From Wellness, Entrepreneurship, Spirituality and Manifestation, I’ll be showing you exactly how to live your best life. I will be keeping it as real & raw as it gets, so get ready to peel back the layers and really transform your self under the surface. Because nothing is better th ...
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In 2019, Netflix’s true crime docuseries Don’t F*** With Cats became a sensation. With millions of views, feline and crime fans alike propelled the series to become one of the year’s most streamed true crime documentaries. Now, the amateur investigators who cracked the case, Deanna Thompson and John Green are teaming back up to tackle new unsolved crimes. Over the course of each season, the duo uses their investigative prowess to bring justice to cases across the country. Working with victim ...
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Shalisa Marie is the host of Shalisa Marie Radio and is passionate about creating safe spaces, where individuals are able to openly heal through conversation. Shalisa Marie is joined by her Co-Host(s) Patrice Deanna, Brittany Miller, and Shae Sienna. The SMR girls, get together on a weekly basis and and hold space for conversations that many may see as uncomfortable or unethical. They focus on examining, confronting, and discussing not only their own realities, experiences, and struggles but ...
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Flashbacks is a show that doesn’t shy away from any topic - full of wild stories, embarrassing moments and pee your pants funny "flashbacks" to the good ol days. Jessica Hall and DeAnna Stagliano interview a guest each episode and the two dive into their individual and shared exploits from their time in Reality TV and outlandish interactions with the Hollywood rich and famous. From topless pizza, to Craigslist models showing up to be in a porn, this zero-filter podcast is proud to say that n ...
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DeAnna Radaj can enter a space and help to tweak (or remodel, re-design) the space to work better to suit its function AND the lifestyle of the occupants of the space. Using Integrative Lifestyle Design (eco-shui), life quality can be increased AND be supportive to any transitions occurring, lifestyle changes or health challenges. She is an "Eco-Shui" designer, writer & consultant who helps those who are looking to lead a more healthy, balanced & proactive lifestyle. Unlike other interior de ...
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The Soap Dish with Deanna Wallin, Sponsored By The Naples Soap Company
Host Deanna Wallin, Founder and CEO, Naples Soap Co.
Skincare, lifestyle, heath and wellness company and retailer. We provide handmade products, using natural ingredients made in the USA. We offer the highest quality skin and hair care products made with natural and organic ingredients. Our products are not only beautiful, but more importantly, actually work.I personally struggled and suffered with eczema and psoriasis most of my life. I tried everything to relieve my symptoms - including products recommended by dermatologists. When my daughte ...
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Game Over: La verdad sobre la adicción a los videojuegos
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El tema de hoy es muy relevante porque trata sobre la adicción a los videojuegos. Los juegos acaparan una gran parte de la vida de muchas personas y pueden ser una fuente maravillosa de entretenimiento. Sin embargo, como con la mayoría de las cosas, demasiado de algo generalmente no suele ser bueno. Así que hoy vamos a explorar nueva información so…
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Episode 188: Beating Burnout: Interview with Dr. Kevin Patterson
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In this episode, Deanna Herrin welcomes Dr. Kevin Patterson—psychologist, coach, and burnout expert—to unpack the all-too-common struggle with burnout. Dr. Patterson shares his own journey through burnout, offering a candid look at how navigating his personal challenges reshaped his approach to helping clients thrive. Together, Kevin and Deanna exp…
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What's The Word, What's The Word...?
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Swinging- dancing not the other thing, aggressive drivers, we're too old for this, breeds of cats, doing jobs under the influence, tight plane ridesDoor Deanna Marie & Justin Franiak
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How Intermittent Fasting Can Support Weight Management During the Holidays
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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134. How do I PIVOT my niche?? w/ Hannah @plant.forward.families
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What if pivoting your business just weeks before a big launch could bring more balance to your life? In today’s episode, I am joined by Hannah Van Ark, a plant-forward nutritionist who did just that—transforming her business focus from weight loss to family-friendly, plant-based nutrition and increasing her monthly earnings from $3K to $7K. As she …
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The Cure for Cancer - What Is Taking So Long?
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In this episode of Dear Diary, Love Deanna, I’m taking a heartfelt and honest look at the realities of cancer. As Pinktober comes to a close, I reflect on the powerful moments of remembrance and awareness that unite us, from the walks and fundraisers to the unforgettable Stand Up to Cancer tribute at Game 4. But beyond the ribbons and awareness cam…
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Protege a tu bebé: Cómo evitar la asfixia accidental
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El tema de hoy es triste y difícil de abordar, pero dado que las muertes infantiles relacionadas con la asfixia continúan ocurriendo, creo que es importante explicar por qué sucede y qué se puede hacer para protegerse contra ello. Las muertes infantiles relacionadas con la asfixia accidental o estrangulación en la cama parecen estar en aumento. En …
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Episode 187: From Unseen to Unstoppable
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This is for the woman who knows she’s been hiding parts of herself. Playing small, holding back, waiting for the “right moment” to fully show up. But if you’re hiding from the world, you’re holding back from your own destiny. Today’s episode takes you beyond the surface and into the soul-level shifts required to step boldly into visibility and own …
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Sexual Tension and Tall People
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Nobody wants to help you move, Simplest thing you can't do, Dancing with the stars, DIY Halloween CostumesDoor Deanna Marie & Justin Franiak
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133. Wondering about sober-curious lifestyle or starting a non-alcoholic drink brand? w/ Lisa @sobercurious_af
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Are you curious about the rise of non-alcoholic drinks and the sober-curious movement? In today’s episode, I chat with Lisa King, founder of AF Drinks, about how non-alcoholic beverages are transforming social spaces and redefining connection. Lisa shares her entrepreneurial insights, from the power of strong branding to building a creative team, a…
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Decisiones de paternidad: Cómo abordar el tema del castigo físico
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Bueno, el tema de hoy es el castigo físico, puede ser un tema delicado para vosotros según tus creencias e ideas sobre la paternidad. Créeme, no estás solo. Ya sea que estés a favor o en contra de los azotes, alrededor del 20% de los padres admiten usar el castigo físico, como un azote o una bofetada, como parte de la disciplina de sus hijos. Permí…
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Using Food as Medicine to Transform Your Body and Mind
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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Episode 186: Together We Rise: Elevating Your Leadership
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Ever felt constrained by traditional leadership roles or stuck in a system that values hierarchy over humanity + growth? Many of us have been conditioned to think leadership is something granted by others — a role you’re given rather than a power you already hold. This episode peels back the layers of hierarchical leadership and explores how it oft…
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A legend leaves Philly airwaves, fake warped tour, Dave Matthews band bus tour poop incident, Nobody Wants This, A celebrity dines in Deanna's neighborhood, Halloween costumes,Door Deanna Marie & Justin Franiak
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132. How do you balance social media as a business owner? w/ Tanya @thelupusdietitian
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An autoimmune diagnosis can feel overwhelming, but it can also lead to powerful insights and a path to healing. In today’s episode, Tanya Freirich, registered dietitian and lupus expert, shares her journey from patient to wellness leader. We dive into her strategies for managing symptoms through nutrition, reducing inflammation, and building her tr…
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Pequeños viajeros: Recomendaciones para volar con bebés y niños pequeños
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El episodio de hoy surge como respuesta a una pregunta que recibí de una oyente. Una mamá primeriza de un bebé de 4 meses me preguntó si conocía algún consejo basado en la ciencia para ayudarles a gestionar los viajes en avión con su bebé. Dijo que había viajado con frecuencia por motivos de trabajo y se sorprendía al ver que los padres parecían no…
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Touchdowns and Traditions: Football, Memories and Ties That Last
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This episode isn’t just about football—it’s about the memories we create, the traditions we build, and the moments that stay with us long after the final whistle blows. It’s about the joy of family banter, the nostalgia of childhood rituals, and how the game can connect us to the people and experiences we hold dearest. Whether it’s laughing over qu…
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Life & Labels: Stuck Between Yesterday and Today
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In a world obsessed with labels, we’ve got some questions: Do they help define who we are, or are they just another way to divide us? Life keeps evolving, but it seems we’re stuck between the grip of the past and the push toward the present. From gender to race, identity to character, we explore how labels may actually define us or divide us... And…
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Twilight Zone of Politics: Imagine a World Without Parties
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What if political parties never existed? In this episode, we step into a strange dimension looking at what it would mean without red and blue, how it would impact it all. What could our country look like if we weren’t stuck in this endless battle for power? Join me as we take a trip into the Twilight Zone of politics—where reality feels stranger th…
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Balancing Acts: Freedom, Safety, and the Right to Protect
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In this episode of Dear Diary, Love Deanna, I reflect on how I grew up in a bubble of safety—where life felt secure, predictable, and far from the dangers we see today. But as the years passed, the world changed, and so did I. The bubble popped, leaving me face-to-face with the harsh realities of senseless violence, crime, and a society that feels …
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Send us a text Support the showDoor Deanna Norris
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Episode 185: Courage First, Confidence Next: Building Your Inner Confidence
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Have you ever wondered how the challenges of your past are shaping the confidence you carry today? In this episode, we’re diving deep into the moments that tested us, the lessons we didn’t even know we were learning, and how all of it comes together to fuel our inner confidence. Let’s explore the hidden ways our past influences the way we show up t…
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Throw pillows, pool tables and other useless crap, Halloween costume execution, dance lessons for no reason, homemade dog foodDoor Deanna Marie & Justin Franiak
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131. Going from 1 to 2 kids as a Business Owner
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Are you letting fear hold you back from expanding your family or your business? In today’s episode, I share some of the lessons learned from transitioning from one to two kids—discovering resilience and joy in unexpected places. We explore balancing the chaos of motherhood with running a successful business, mastering time management, and prioritiz…
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¿Alguna vez te has preguntado si existe una manera fácil de potenciar el cerebro de tu hijo y hacerlo más inteligente? Afortunadamente, la investigación muestra que una actividad simple y prácticamente gratuita puede ayudar a tu hijo a utilizar su cerebro de manera más efectiva. La mayoría de los padres sabe que leerles a los niños puede tener un i…
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Episode 184: Overcoming Bullying & Trauma Interview with Brooke DeBoer
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Deanna Herrin welcomes new author Brooke DeBoer, whose book Living the Free Life dives deep into overcoming bullying and trauma. Brooke shares the emotional process of writing her story, how her faith guided her, and the resistance she faced along the way. In honor of Bullying Awareness Month, Brooke and Deanna discuss the long-lasting effects of b…
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It's been one year since our final broadcast on WJBR. We decided to reminisce with some special guests and add in fan favorite segments.Door Deanna Marie & Justin Franiak
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130. Need help Recovering from Burnout and Fatigue? Top Tips and Lessons w/ Dr. Camilla @thewellnesscabinet
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Burnout is more than just a buzzword; it’s a profound emotional and physical depletion that can take over your life. In today's episode, I sit down with Dr. Camilla Moore to explore the complex world of burnout. We discuss the challenges of entrepreneurship, the need for self-care, and the power of mindset. With over 16 years of experience and expe…
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Tranquilidad total: Maneja a los amigos inquietos de tu hijo en 3 pasos
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Algo maravilloso de que nuestros hijos crezcan es que se exponen a muchas formas distintas de ser una familia. En la escuela, se mezclan con niños de otras culturas, otros tipos de familias, y aprenden que hay muchas formas diferentes de ser una familia. Esto los hace tolerantes, receptivos y más abiertos, lo cual son cualidades fabulosas para su f…
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Episode 183: The Best of Both Worlds: Selling One-on-One and in Groups
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This episode is all about blending the magic of one-on-one connections with the energy of group selling! We’re diving deep into how to build trust and create real connections with your prospects—because those personal touches can make all the difference. Then, we’ll tackle the sometimes-scary world of group selling! Learn how to grab attention fast…
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Update on the Forgetful Groomsman, Deanna corrects a story she told a couple episodes ago, Sharing food is a big no, The leftovers rule, what constitutes a sugar baby, sharing vehicles, couple rules, where do you sleep in a hotel room, surprise parties, rules to a good speech.Door Deanna Marie & Justin Franiak
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The Most Powerful Medicine Isn’t in a Bottle…It’s on Your Plate
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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129. Does IG Devalue our Role? Three Ways Being on IG Made me a Better Dietitian
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Feeling unsure about using Instagram for your business? I totally understand! In today’s episode, I am going to try to change your mind. As a dietitian, Instagram has been a game-changer for me, It’s expanded my reach, helped me connect with more people, and even boosted my income while I juggle my nine-to-five. I've learned to simplify complex top…
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Padres auténticos: Honestidad en la era de Instagram
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Hoy en día, somos bombardeados con mensajes por parte de las redes sociales diseñados para hacernos sentir que estamos de alguna manera desfasados o que carecemos de lo que otros tienen. Este fenómeno no ha pasado por alto a la paternidad. Hay influencers de paternidad que nos muestran una versión editada y estilizada de cómo son sus familias. Por …
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Episode 182: Why Fear is Sabotaging Your Sales and What to Do Instead
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Ever find yourself rushing through a sales conversation, worrying about what the other person is thinking or whether you’re coming off too pushy? Selling can feel like a high-stakes game, especially when fear creeps in. But what if you could shift that energy completely? Today, I’m unpacking how fear-based selling not only affects you but also the …
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128. Her 3rd Business Coach?! and How She finally hit $30K Months w/ Megan @mybariatricdietitian
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Life is not, and should not be, one-size-fits-all! In this episode, Megan Moore shares how she ditched traditional strategies that didn’t fit her and created personalized paths to success. We dive into her journey—from overcoming rigid programs to finding her niche in the bariatric community. Megan reveals how fixed-date programs skyrocketed her bu…
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Rude Loud Talkers, Deanna lost her mom, Crust or No Crust?, Pizza injuries, family secrets, Taylor swift is my neighbor.Door Deanna Marie & Justin Franiak
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Hoy vamos a hablar sobre cómo lograr que los pequeños coman, pero no demasiado, y las cosas adecuadas. Hay tantas teorías sobre cómo lograr que nuestros niños coman verduras, frutas, pescado, legumbres, pero la respuesta para que los niños coman alimentos saludables está realmente integrada en ellos de manera natural. Todo lo que tenemos que hacer …
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Episode 181: What’s Really Driving Your Business (And Why It Matters)
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In this transformative episode, you’re invited to step into a deeper level of understanding about what truly drives your business. Beyond the numbers, beyond the strategies—there’s a core force within, and it’s time to align with it. Discover how to tap into the potent energy of your authentic vision and unlock a higher frequency of success. You’ll…
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Your Guide to Sustainable Healthy Living Part 2
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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Juego libre, niños felices: Únete a la revolución
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El tema de hoy es muy polémico y sé que recibiré muchos comentarios de vosotros, los oyentes. Sin embargo, la investigación y la evidencia científica me lleva a hablar de este tema nuevamente porque es realmente importante para la salud y el bienestar de tus hijos. Sí, estoy hablando de la importancia del juego libre. Casi todos los padres con los …
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What if the thing you're most afraid of—failure—is actually the one thing standing between you and the success you're working toward? In today's episode of the Limitless Podcast, Deanna breaks down how your fear of mistakes might be keeping you stuck, and why embracing failure could unlock the treasure you've been searching for. She shares personal…
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Hair loss, Costco imposter, Janes Addiction Fights on stage, surprise pop-up concerts, Casey Anthony is Deanna's neighbor, If you could make anything $1, You had one job.Door Deanna Marie & Justin Franiak
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Tendencias alimentarias: Guía inteligente para padres
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Recientemente, mientras leía mis revistas profesionales pediátricas, encontré un artículo interesante del Dr. Alok Patel y la dietista certificada Kayla Bridges. El artículo trataba sobre cómo ayudar a los padres a entender las tendencias alimentarias y descifrar las etiquetas de los alimentos para tomar decisiones verdaderamente saludables para su…
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Episode 179: If Strategy Were the Answer... We’d All Be Millionaires
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Is strategy alone really the key to success? In today’s episode, I’m diving deep into why following a formula isn’t enough to create real growth. While so many entrepreneurs get caught up in the ‘how-to,’ I’m here to offer a different perspective—one that’s often overlooked. It’s not just about mastering the steps; it’s about mastering you. What be…
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Your Guide to Sustainable Healthy Living Part 1
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— Let's Connect! To get more info and updates on the podcast and connect with me on my personal account @deannaosborn Check out the website for more info! deannaosborn.com Show Support: If you enjoy this podcast please Rate, Review, Subscribe and SHARE this out on Apple Podcasts Big shout out to our team that makes this show possible! If you are lo…
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Song Fantasy Teams, Pats or Genos, Face Pants, Dating App Red Flags, Deli Meat Requirements, Locals Summer, Surprise Guests, Jersey CallingDoor Deanna Marie & Justin Franiak
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Rutinas fantásticas para niños felices
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Hoy quiero hablar de esa dulce etapa de la edad escolar infantil. Estos años de educación infantil son un momento importante de transición para tu hijo. Tu pequeño pasará de enfocarse únicamente en sí mismo a interactuar con otros niños y adultos. Esta es una gran oportunidad para vosotros, como padres, de utilizar esta etapa de desarrollo natural …
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Episode 178: Masculine and Feminine Energy in Leadership: Finding Your Perfect Balance
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24:18
Ever felt like you’re juggling too many roles or maybe you’re stuck in one mode of leadership that just doesn’t feel right? In today’s episode, we’re diving into the intriguing balance of masculine and feminine energies in leadership. What does it mean to lead with a blend of strength and intuition, strategy and empathy? I’m sharing my personal jou…
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La paternidad con mindfulness
11:47
11:47
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Leuk
11:47
Ser padre en estos días es difícil. Parece haber mucha información disponible en formatos fácilmente accesibles, pero recuerda que no toda la información que se puede ver o leer online es lo que realmente es. Como comunidad, necesitamos empezar a mirar lo que está sucediendo y cómo podemos ayudar a nuestros hijos a prosperar. La autocompasión es un…
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