Beste Creative Story podcasts (2025)

1
Write Faster, Think Sharper, Create Deeper—Flow State Unlocked | 116 5:43

15h ago5:43

5:43

🔥 Have you ever lost yourself in writing—where time disappeared and the words came effortlessly? That wasn’t luck. That was flow state. And guess what? Elite athletes train for this. Musicians train for this. And now? You can too. 🎯 In today’s episode, you’ll learn: ✔️ The neuroscience behind flow—and how to hack it for writing ✔️ Why elite athlete…

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Episode 7: S4E7 - Lessons from lived experience 23:46

19d ago23:46

23:46

Lessons from lived experience Trainer Mary-anne Hodd joins us on the podcast to share her experience of being a child in care - including the challenges she faced and the people who made a positive difference. The conversation touches on so many points, from how it feels to receive your files as an adult, to Mary-anne's advice for other care-experi…

1
Resistance Jiu-Jitsu: Flip Creative Blocks Into Breakthroughs | 115 4:28

1d ago4:28

4:28

🔥 What if I told you that resistance—the thing stopping you from writing—is actually the secret to unlocking your most creative work? Sounds crazy, right? But neuroscience proves that the same brain chemicals that make you procrastinate also fuel your best ideas—if you know how to use them. And today, I’m going to teach you Resistance Jiu-Jitsu—the…

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The Writing Method That Crushes Burnout and Builds Skill Faster | 114 6:10

2d ago6:10

6:10

Most writers believe they need long, grueling writing sessions to make real progress. But what if I told you that’s a lie? Science proves that short, daily writing challenges build skill faster, stronger, and with less burnout than marathon writing sprints. And today, I’ll show you exactly why. In this episode, you’ll discover: ✔️ The battle betwee…

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Break the 66-Day Writing Curse and Make Creativity Automatic | 113 5:52

16h ago5:52

5:52

🔥 Most writers start strong, but somewhere around Day 10… they hit resistance. The motivation fades, the doubts creep in, and the habit collapses before it ever takes root. What if you could train your brain so writing became automatic—as natural as breathing? Science says you can. 66 days is all it takes to rewire your neural pathways so that writ…

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Your Creativity Is Under Attack—Here’s How to Defend It | 112 4:57

1d ago4:57

4:57

🔥 Every day, your creativity is under siege—by distractions, doubts, and endless noise. If you don’t defend your creative space, it will be taken from you. In today’s episode, we break down: ✔️ Why writing sporadically weakens your focus ✔️ How daily writing builds mental walls that keep distractions out ✔️ The simple challenge that will train your…

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Ghost stories by the lake 15:13

5d ago15:13

15:13

Send us a text The origin of some of our most fascinating storiesDoor Crispin Harris

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Why Daily Writing Triggers Creative Addiction (in the Best Way Possible) | 111 4:00

6d ago4:00

4:00

🔥 Ever struggle to stay consistent with writing? Feel like you need motivation just to get started? In today’s episode, we break down: ✔️ Why relying on motivation is a mistake ✔️ The neuroscience behind process addiction formation ✔️ A simple 7-day writing challenge to rewire your brain for consistency 🎧 Listen now Keep the words rolling and the a…

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Turn Your Procrastination Habit Into a Writing Superpower | 110 5:28

4d ago5:28

5:28

What if procrastination wasn’t your enemy—but your secret weapon? Most writers think they need to fight procrastination. Wrong. You don’t need more discipline or willpower. You just need to flip the switch. Because here’s the truth: 🧠 Procrastination and deep creative flow use the same brain pathways. 🚀 The only difference? Which network is in cont…

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Why High-Performing Writers Don’t Decide to Write | 109 4:17

5d ago4:17

4:17

Ever feel drained before you even start writing? It’s not a lack of motivation—it’s decision fatigue. Every time you ask yourself, "Should I write today?", you’re burning mental energy that could have been used for actual writing. The highest-performing writers don’t decide to write—they remove the decision altogether. In this episode, we break dow…

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Want Writing to Feel Easy? Do This One Thing Daily | 108 4:21

6d ago4:21

4:21

Ever sat down to write and felt like your brain was wading through mud? Like your creative pathways had rusted over? That’s not writer’s block—it’s neural resistance. The truth is, writing isn’t hard. Starting is hard. And every time you skip a day, you make it even harder. In this episode, we break down: ✔️ Why your brain fights writing after brea…

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How Daily Writing Expands Your Time (It’s Science, Not Magic) | 107 5:07

7d ago5:07

5:07

Ever feel like you don’t have enough time to write? What if I told you that writing daily actually expands your time? This isn’t productivity hype—it’s neuroscience. Writers who practice daily experience time dilation, a cognitive shift where minutes stretch and creative focus deepens. The result? You get more done in less time—without rushing. In …

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Sporadic Writing Is Holding You Back—Here’s What to Do Instead | 106 3:46

11d ago3:46

3:46

Writing in bursts might feel productive, but it’s actually slowing you down. Every time you stop for days or weeks, you lose momentum—and starting again feels like climbing a mountain. So what’s the fix? Small, daily writing sessions. In this episode, I share: 🔥 Why daily writing isn’t just about discipline—it’s about making writing easier. 🔥 The s…

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What Marathon Training Taught Me About Writing Consistently | 105 3:32

9d ago3:32

3:32

Writing is a lot like running. The hardest part? Starting. But once you get moving, something shifts. Momentum kicks in. The words come easier. The struggle fades. And before you know it, writing feels natural—like breathing. In this episode, I share what training for my first marathon taught me about why writing daily changes everything—and why st…

1
Chap Books 14:53

12d ago14:53

14:53

Send us a text One of the ways stories became available to the publicDoor Crispin Harris

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Why a Daily Writing Habit is the Key to Becoming a Professional Author | 104 4:20

13d ago4:20

4:20

Ever feel stuck waiting for inspiration? Think you need more time, validation, or motivation before you can truly call yourself a writer? Think again. In this episode, we uncover: ✔️ Why writing daily—not waiting—is the key to becoming a pro. ✔️ The science behind action and how it rewires your brain. ✔️ A simple challenge to break through hesitati…

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The Writer’s Battle: Outlast Resistance and Win the Creative War | 103 6:53

11d ago6:53

6:53

If you only write when it feels important, you’re training yourself to hesitate. And that hesitation? That’s Resistance keeping you stuck. In this episode, we break down why writing before it feels logical, urgent, or necessary is the key to becoming the writer you want to be. You’ll learn how your brain builds creative endurance, why waiting for i…

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Eat Before You’re Hungry—Write Before You’re Ready | 102 4:21

14d ago4:21

4:21

Want to be a writer? Then stop waiting to feel like one. In today’s episode, we break down why writing daily—before it feels important or justified—is the key to transforming from “I want to be a writer” to “I am a writer.” Through the story of a soldier in combat, we explore why discipline beats inspiration every time. 🚀 What You’ll Learn: ✅ Why s…

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The Time Trap: Why You’re Not Writing (And How to Break Free) | 101 2:50

15d ago2:50

2:50

You say you don’t have time to write, but is that really the truth? Or is something deeper at play? In today’s bite-sized episode, we’re cutting through the jungle of excuses and exposing the real reason you’re stuck. If you’ve been waiting for more time, this episode will shake you up and show you why you don’t need more hours—you need a better mi…

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Writing, Running, and Resilience: The Challenge That Changes Everything | 100 8:57

16d ago8:57

8:57

You’re stuck. Writing but not finishing. Creating but not sharing. Dreaming but not executing. I’ve been there too—until I realized the problem wasn’t my schedule, my skill, or my ambition. The problem was ME. That’s why I’m launching the 101-Day Triple Crown Challenge—writing, running, and publishing daily, no excuses, no escape. Because freedom i…

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Post Office Savings Book 14:59

19d ago14:59

14:59

Send us a text What we did before having a bank accountDoor Crispin Harris

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Thirlmere 14:57

26d ago14:57

14:57

Send us a text Another Romantic placeDoor Crispin Harris

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Dancing in the Rain 15:10

1M ago15:10

15:10

Send us a text Me unleashing my RomanticismDoor Crispin Harris

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Myths and Legends 15:05

1M ago15:05

15:05

Send us a text What's the difference? Ask Robin HoodDoor Crispin Harris

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Episode 6: S4E6 - The impact of domestic abuse on care-experienced children and young people 20:58

2M ago20:58

20:58

Social Work consultant and Trauma Informed Consultancy Services trainer, Natalie Wyatt, explains the wide-ranging effects of domestic abuse on children and young people, from developmental delays in infancy to risk-taking behaviors in adolescence. We explore how trauma-informed approaches can help rebuild trust and attachment, and look ahead to pot…

1
10 The Power of a Great Morning Routine 26:24

2M ago26:24

26:24

Hey up folks! Welcome back to Creative Journeys. This episode is a bit of a special one because Lucy and I actually got to record it in person while I was over in the UK! And let’s just say, it involved great conversations, business insights, and… sirloin steak and chips. Priorities, right? 😆 But back to business – today, we’re diving into morning …

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Episode 7: BONUS EPISODE! - All About Adoption 16:34

2M ago16:34

16:34

This special podcast episode was recorded live at the Georgian Theatre in Stockton, where we gathered for the premiere of a wonderful new film called All About Adoption. The film was made by a group of young film makers from Tees Valley, through a new partnership between Blue Cabin and Adoption Tees Valley. Hear from some of the film makers about w…

1
Boiled Cake 15:07

2M ago15:07

15:07

Send us a text Should this have special status as a delicacy?Door Crispin Harris

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09 Podcasting Secrets: How to Grow Your Business and Build Authority 47:16

2M ago47:16

47:16

Welcome to Creative Journeys! Hey up, folks! I am Jo Day, and welcome back to Creative Journeys, the podcast where we explore the ups, downs, and everything in between when building a creative business. Today, we are diving into the world of podcasting - is it the right move for your business, or just another shiny distraction? I am joined by my am…

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Let me Entertain You 15:15

2M ago15:15

15:15

Send us a text The people on holiday and what they got up toDoor Crispin Harris

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08 Part 3 - How Writing a Book Can Transform Your Business 1:01:40

2M ago1:01:40

1:01:40

Hey up, folks! Thanks for joining us on another episode of Creative Journeys with me, Jo Day, and my fabulous co-host, Lucy Rennie. We’ve been promising to dive into our book writing journeys and how it’s impacted our creative and business lives, well, today’s the day! Episode Summary: In this episode, Lucy and I share our experiences of writing an…

1
Monks Coniston 14:47

2M ago14:47

14:47

Send us a text My gap 6 months jobDoor Crispin Harris

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07 Part 2 - Authenticity, Mindset, and Networking: Lessons from Our Creative Journey 48:26

2M ago48:26

48:26

Hey up, folks! In this episode of Creative Journeys, we’re diving into the challenges, lessons, and triumphs that have shaped our entrepreneurial paths. We’re sharing our stories about embracing authenticity, tackling mindset blocks, and practical strategies for growing personally and professionally. Episode Summary: This week, we take you through …

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The story of Afternoon Tea 15:10

2M ago15:10

15:10

Send us a text An institution across the class divide.Door Crispin Harris

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06 Part 1 - How to Transition from Corporate to Self-Employment Successfully 32:17

2M ago32:17

32:17

Welcome, folks! I’m Jo Day, here with the brilliant Lucy Rennie, as we dive into a bumper episode on the challenges and triumphs of transitioning from corporate life to creative independence. This is the first of a multi-part series exploring the pivotal decisions and creative avenues that have defined our journeys. Episode Summary In this episode,…

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Episode 5: S4E5 - Adverse childhood experiences and their impact on later-life outcomes 25:08

2M ago25:08

25:08

We welcome Mary-anne Hodd to the podcast to discuss adverse childhood experiences (also known as ACEs). Mary-anne explains how neglect, abuse and household dysfunction in early childhood can have an impact on later-life outcomes for care-experienced people -- and how we can support young people to start to heal. Mary-anne is a care-experienced trai…

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The story of tea 14:48

3M ago14:48

14:48

Send us a text One of the things defining us as a nationDoor Crispin Harris

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The story of the pineapple 15:12

3M ago15:12

15:12

Send us a text The history of the fruitDoor Crispin Harris

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05 Stop, Start, Do More: Aligning Your Goals for 2025 27:18

3M ago27:18

27:18

Hi, everyone! Jo Day here, and Happy New Year! Welcome to Creative Journeys and our first episode of 2025. Lucy and I are diving into one of my favourite exercises to kick off a new year: “Stop, Start, Do More Of.” This quick and focussed episode is packed with practical advice to help you align your life and business goals for the year ahead. Epis…

1
Results day 15:06

3M ago15:06

15:06

Send us a text A good example of then and nowDoor Crispin Harris

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04 Reflect, Refine, and Plan: Turning 2024 into Your Best Chapter Yet 35:56

3M ago35:56

35:56

Merry Christmas and welcome to Creative Journeys! Hi, I’m Lucy Rennie, and in this festive episode, I’m joined by the amazing Jo Day as we reflect on the past year and plan for the next. This time of year is perfect for slowing down, taking stock, and setting intentions. Whether you’re an entrepreneur, business owner, or simply looking to grow, thi…

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03 Why Your Business Needs a USP (Unique Selling Point) 41:46

3M ago41:46

41:46

Welcome to Creative Journeys! Hi, it’s Lucy Rennie here, and I’m joined by my fabulous co-host, Jo Day. In this episode, we’re diving into a topic that’s absolutely crucial for businesses of all shapes and sizes - the Unique Selling Point, or USP. Jo’s passion for helping businesses uncover what makes them stand out is contagious, and we’re so exci…

1
Mythos 14:48

3M ago14:48

14:48

Send us a text Stephen Fry's take on the Greek MythsDoor Crispin Harris

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02 Building Your Brand from the Inside Out 28:37

3M ago28:37

28:37

In this episode, Jo Day and Lucy Rennie dive into the heart of what makes a business truly memorable and successful—building a brand from the inside out. Many people think branding is just about logos and taglines, but Lucy breaks down why the core of a sustainable, impactful brand starts much deeper. Whether you’re a business owner, a team leader,…

1
Dad to the Rescue 15:25

3M ago15:25

15:25

Send us a text How my dad became my driver and supporterDoor Crispin Harris

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The Quaker Connection 14:48

4M ago14:48

14:48

Send us a text A family myth?Door Crispin Harris

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01 From Corporate Careers to Entrepreneurial Success 41:08

4M ago41:08

41:08

Hey up Folks! I’m Jo Day, and welcome to the very first episode of Creative Journeys, the podcast where we explore stories, strategies, and experiences that shape successful small businesses and entrepreneurs. Alongside me is my amazing co-host, Lucy Rennie. Together, we’ll be diving deep into how our diverse career paths, from corporate giants to …

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Episode 4: S4E4 - The impact of parental separation on children and young people 19:30

4M ago19:30

19:30

What role can social workers play in supporting children affected by parental separation? Parental separation might be widespread (around 3.5 million children a year are living in separated families), but it can still have a big impact on children and young people, affecting behavioural outcomes, physical health and more. We welcome Natalie Wyatt t…

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Trailer: Creative Journeys: STORY | SOUND | SUCCESS 24:58

4M ago24:58

24:58

We’re so excited to welcome you to our brand-new podcast, Creative Journeys! I’m Jo Day, and alongside my incredible co-host, Lucy Rennie, we’re combining decades of professional experience, personal insights, and entrepreneurial grit to create a space where we explore creativity, business, and life on your terms. Between us, we’ve spent years work…

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The Jewish Connection 15:06

4M ago15:06

15:06

Send us a text More family historyDoor Crispin Harris

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