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Welcome to "How to Boost Your Confidence," the transformative podcast dedicated to helping you unleash your inner potential and embrace unshakable self-assurance. Hosted by individuals who've conquered self-doubt, this podcast is your essential guide to building and nurturing unwavering confidence. From practical exercises to mindset shifts, we delve into the psychology behind self-esteem and provide actionable strategies to overcome challenges. Join us as we explore ways to silence self-cri ...
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Confidence is a vital trait that can positively impact every aspect of your life, from personal relationships to professional success. Building and enhancing your confidence is a journey that requires effort, self-reflection, and practice. Here's a comprehensive guide to help you become more confident in yourself and your abilities:…
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We are excited to offer you a courage technique that you can use whenever you feel stuck or overwhelmed to be more confident in yourself and your abilities. Everyone deserves to live a life that they are proud of, and we are committed to helping you achieve your full potential. For more inspiration, visit: https://maartial.com/blog/…
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How do you slay procrastination? Throw time at it. Pure, real, devoted time, without distractions. Make your mind like a sword, and cut through those tedious, laborious tasks with dedicated focus. Write down a task, give it an hour of indistractable concentration, and you'll find yourself chopping down procrastination like a samurai. At MaArtial, w…
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The Spartans had a strategy of not attacking an enemy too often because, otherwise, they developed a resistance and became more war-like themselves. But you, too, can take a page out of the Spartans' playbook and develop an "elephant hide" by constantly exposing yourself to scary things, forging an inner courage to act when the need arises. At MaAr…
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"Is it good to always be realistic? A direct, pithy response often helps much more to meet life’s demands whenever and wherever they might arise. These laconic phrases helped the Spartans enter battle against overwhelming odds, and they can help you, too, gain the courage you need to start on new chapters throughout life. At MaArtial, we distill ti…
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Have you ever felt that you're striving for too much? Craving for more–the next thing? But wanting more can also lead us to miss the most important part of life - to be here and now. Exercises from our spiritual ancestor Dharmal can help us live in the present, allowing us to work with what we have now. Through getting to know the movements, we get…
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These days, mindfulness is on everyone’s lips: how to live in the moment and be present in the here and now. But, the question is, how can you enjoy the moment and plan for the future at the same time? Ancient techniques from the Tao-Chi and the Daoists have answers to help you be more mindful in daily life. At MaArtial, we distill timeless philoso…
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Have you ever rushed too fast into the future? Have you ever felt stressed out by what's going to happen in the future? "Go there, go there, go there," seems to be running through your brain. If so, this ancient principle could be for you. At MaArtial, we distill timeless philosophy into practical modern rituals. These can be used to boost self-con…
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Have you ever wondered how set a objective and ensure that you will carry it out? This principle based on the Aristotle's "telos" can help guide you toward the best practice for seeing your end goals through to completion. At MaArtial, we distill timeless philosophy into practical modern rituals. These can be used to boost self-confidence, improve …
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Have you ever felt that you are too much of a perfectionist? That the things on your to-do list seem overwhelming, but you cannot be happy until they are all done, and only then can you sleep well at night? If so, this story from a Zen Buddhist temple could be the inspiration you need. At MaArtial, we distill timeless philosophy into practical mode…
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Have you ever felt a sense of anti-climax after achieving a worthy or noble goal such as a certificate, an examination, a qualification, winning a trophy or even an Olympic gold medal, if you have been lucky enough to win one? Many people feel a sense of anti-climax after achieving one of their goals and the ancient story of alexander may serve to …
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How can one build up the mental endurance to face difficult situations in life? In this episode of the MaArtial podcast, we speak Stewart McGill from the London branch of Urban Krav Maga. A member of Martial Arts Illustrated's Hall of Fame, Stewart tells us about the techniques he's used to thrive in the face of life's adversities. With decades of …
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Paul Bielak's international modeling career took him from Canada to Japan, where he became a devoted martial artist and learned the life philosophies and training techniques of masters that he continues to live by. Paul’s passion and integrity, along with the eye-opening insights from his journey, provide an exciting perspective on personal develop…
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Jaime Freeman, Taekwondo black belt and the owner and founder of the highly regarded Martial Arts Academy ( www.martialartsacademy.cz ) spoke to us about how she teaches leadership skills to empower her students for their professional lives and she also told us about what's it like to be a business owner and a head coach in martial arts as a woman.…
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Paul Mracek is an accomplished business coach at KotanAustralia.com and the owner of the Nutaofit Martial Arts School ( nutaofitmartialarts.com ) who successfully coached hundreds of business leaders and their employees to become modern day warriors and he helped thousands of people to improve their lives through his martial arts training. In this …
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Keep creating or updating content so that you have one less thing to do during Q4. Remember to check back tomorrow for another for another task to complete! New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few surprise episodes planned with information that you won't want to miss!…
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You've heard the saying "it's all about who you know", right? With today's task, we're going to prepare letters to send out to reconnect with our contacts. Remember to check back tomorrow for another for another task to complete! New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few su…
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Are you ready for day three of this series that will help you get ready for Q4? Today is all about creating a quick media kit. Not sure where to start with making one? Don't overthink it! Go to Canva to make one, or order an inexpensive design from Fiverr. You got this! Remember to come back tomorrow for another tip! New episodes come out by 8 AM P…
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Day two of this special series! Take the time today to update your social media platforms and website. Even if you think everything is correct, go through and double-check. Remember to come back tomorrow for another tip! New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few surprise ep…
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In this special series, host Brandi Riley will lead you through tasks to help you get your creative business ready for Q4. New episodes come out by 8 AM PST every day from September 15 - 30. Make sure you're subscribed because we have a few surprise episodes planned with information that you won't want to miss!…
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