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Are you sitting in a marriage that feels empty? Are you struggling to reignite the passion and love you and your husband once shared? Are you stuck between the choice to stay and repair it or divorce and give up - yet the promise you made before God is what keeps you holding on? I‘ve been there. My story is your story and I want to help you heal your marriage while believing in the promise God gave you so that you can become the Grace Fueled Wife. I will help you to partner with God to trans ...
 
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No matter where you are in your marriage, whether you’re on the brink of separation or you are just looking to reconnect, this episode will help you to visualize and achieve the marriage of your dreams. For some of you, the dream will be as big as "I want to win my husband back" for others, you just want to be intimate again. We start off with some…
 
I see you out there trying to increase intimacy and connection in your marriage. You want to prioritize date night but don’t have child care. Here is a quick tip for you to make it happen THIS WEEK! Wait!!! Before you go! Are you new around here and want to know more about me? Here are some ways you can work with me or become a part of my community…
 
One of the biggest requests I get from my clients is for better communication with their husbands. This episode will walk you through the two basic questions I start with during a session to help them get to a place where I can speak into their individual situations. Tune in and let me know what your answers are in the Facebook group or over email!…
 
Is it ever okay to give your husband the silent treatment? I’m sure you’ve wanted to before. Who hasn’t? Although anger and resentment may cause you to want to give your husband the silent treatment, healthy marriages have strong communication and high intimacy levels. So what do we do when we’re not feeling those things? In this week’s episode, we…
 
Are you trying to improve your marriage by yourself? Don't feel bad. Many of my listeners are. In this episode, we learn how to improve your marriage with self-coaching. This new weekly series will take you through common marriage struggles to coach yourself into a transformed marriage. Wait!!! Before you go! Are you new around here and want to kno…
 
Are you looking for more intimacy in your marriage? Whether you want more sex or just more meaningful conversation the state of your bedroom could be to blame for the disconnection you’re feeling. This episode will give you three questions to ponder to identify how making some changes to your bedroom can lead to major changes in your marriage. Wait…
 
If you are looking for books on marriage whether your marriage is struggling or faces normal struggles like everyone else, this episode is for you. I give you my top 3 books to read for the next three months to improve and restore your marriage. Wait!!! Before you go! Are you new around here and want to know more about me? Here are some ways you ca…
 
Ever wonder why your husband is so grumpy? Learn why AND help your cranky husband come around with these 5 quick tips. Remember, since we probably aren’t going to divorce over moodiness it's more of a tension to be managed rather than a problem to be solved! Wait!!! Before you go! Are you new around here and want to know more about me? Here are som…
 
If you’ve ever gotten frustrated because your apology wasn’t accepted or perhaps your husband’s apology didn’t feel genuine for you, this episode is for you! You'll learn why your husband might not believe your apology or why you might not believe his. Also, here is the link to my previous episode referenced talking about How to craft an effective …
 
You may not be able to change your husband but you can influence him!!!! Here are a few ways you can influence your husband WITHOUT manipulating him! 1 - with your actions. Model the behavior you want Listen without interruption (help him to feel seen and heard) Act with integrity - do what you say you will do 2- Your silence Don't criticize. “If y…
 
I’m sure at one time or another you and your husband have fought over finances. It is one of the #1 fights couples have and is actually the 2nd leading cause of divorce after infidelity. But just because you may be fighting about money now, doesn’t mean you have to continue that way. In this episode, we talk about 4 things you can do to stop fighti…
 
Has your husband told you that he doesn’t love you anymore and wants out? That he no longer wants to be in the marriage? That he is tired of trying to make it work? That the issues are mostly yours and he doesn’t believe they will change? You are not alone. These were some of the exact words from 5 different listeners this month. There may still be…
 
Hey mama, are you tired? Are you tired of feeling like you have a disconnected and loveless marriage? Are you tired of feeling like your husband is more of a roommate than a spouse? Are you tired of feeling like your marriage is over and there is very little hope because your husband walked out and you are now left alone? Are you tired of all the m…
 
We’ve all heard about couples who “grow apart.” It’s what happens when they become so disconnected and far away that they have trouble getting back to the passion and love they once shared. This “growing apart” usually starts off with roommate syndrome. You know, that feeling that your husband is more of a roommate than a soulmate… Here is the trut…
 
Are you wondering what God says about you, your marriage, the plans you have in life? In this episode, we discuss 3 tips to start hearing God’s voice today as taught by Priscilla Shirer in her book Discerning the Voice of God. Let me know what you think!! Let’s connect! Are you new around here and want to know more? Check me out at: www.BeatrizVarg…
 
Are you feeling insecure in your marriage? A few weeks ago we talked about how insecurity is hurting your marriage, in this episode, we learn 3 tips (plus a bonus 😉) for how to overcome that insecurity, improve your connection, and reduce resentment for your husband. Let me know what you think!! Let’s connect! Are you new around here and want to kn…
 
In this LIVE COACHING episode we discuss how to rekindle intimacy in your marriage after a rough season. We talk about being afraid of rejection, lacking the confidence to initiate sex, and needing to push past a mental block that is preventing you from having the marriage of your dreams. You DO NOT want to miss this!!! Are you new around here and …
 
As we enter into this second month of the year many of us are looking at the goals or resolutions we’ve made - or broken so far and either thinking about how to recommit to them or how we can make new goals. So often, however, we make goals for our health, business, faith, motherhood, and we DON’T make goals for our marriage yet God’s word says ver…
 
We can all feel unappreciated in marriage at times. Here are three ways to reduce your resentment and increase intimacy in your marriage rather than creating resentment and anger. Wait!!! Before you go! Are you new around here and want to know more about me? Here are some ways you can work with me or become a part of my community! The Community... …
 
Your husband cheated. Now What? How do you go on? How do you forgive him when you are filled with such anger and pain. You’re feeling heartbroken but you want to forgive him, or at least you know that God has called you to forgive but are not sure what to do. I pray this episode is a blessing to you and if it isn’t relevant, please share it with so…
 
Do you think you might be insecure in your marriage and are wondering how to change it? Perhaps you aren’t sure if you have a right to feel this way. Perhaps you don’t feel insecure at all. The truth is we ALL have some insecurities, it’s just that some people are better at managing them and not allowing them to hurt their relationships. In this ep…
 
Ever wonder why your husband says such hurtful things? In this episode, we explore 3 reasons why he might be saying mean things lately. We also learn the difference between mean and moody. These three things will help you to problem-solve and communicate with your husband with a deeper understanding. Try them out and let us know in the Facebook gro…
 
Wives, I see you out there - trying as best you can to hold the family together. Trying to maintain an image of a respectable family - which you have, except that your husband shows up much less than you let on. I see you, making excuses for him when he doesn’t show up to church, a family event, or an invitation to a friends house. I see you. searc…
 
Are you struggling in your marriage to an unbeliever? Here is some truth from God’s word to help you love him well and with God’s grace. In this episode, we will learn three things from God’s word we can do to show him grace. Then we will hear a word from my own husband who was once an unbeliever but has since been transformed by God’s grace. Are y…
 
This last episode of 2021 will give you a story of hope and reconciliation as well as practical tips to get rid of shame in your marriage and to rebuild it on a strong Godly foundation with my guest Lydia Santos of the Jar Podcast Lydia Santos - Host of the Jar Podcast IG: https://www.instagram.com/mrs.lydiasantos/ Podcast: https://podcasts.apple.c…
 
I don’t seek out a “word for the year”, but every year since 2017 God has seen fit to give me one. This year that word is for you - it's especially for my listeners - The Grace Fueled Wives club. Hint - you have more than the power to change you but also to affect everything around you. Here is a bit of encouragement continue to fight the good figh…
 
In this episode, we will hear 3 signs of hope for our otherwise hopeless marriages and three signs that perhaps separation is the right course of action. Here is the free workbook discussed: 5 Steps to becoming a Grace Fueled Wife - Navigating the journey to improving your marriage gracefueledwifesteps.gr8.com Find out more about me at: www.Beatriz…
 
Have you ever argued or tried to have a rational discussion with your husband only to have him respond with something like: “That’s your issue, not mine” “I can’t control what you think” “You’re being so dramatic” “What about when you did…” This is so frustrating!!! If your husband often responds to you using statements such as this or If your husb…
 
In this episode, I quickly give you some of the information we learn in the Grace Fueled Marriage Method where we investigate conflict resolution strategy and discover how to communicate our interest - or reasons for feeling a certain way rather than our position on how we feel. Think about what would happen if politicians discussed issues vs. argu…
 
All too often we want a “quick fix” out of the things that we don’t like. We want to “get rich quick” or “loose weight fast” or in the case of marriage we want our husbands to be better right away. We want to go from roommates to soul mates overnight, but sadly, just like when we’ve gained lots of weight, that excess and unhealthiness takes a long …
 
In the last episode, we learned that the key to more intimacy and connection in marriage was vulnerability. We learned it was the way to fight against roommate syndrome. The question is - How do we be more vulnerable when we feel unseen, unheard, have been dismissed, interrupted, or told we’re “too emotional” by our husbands when we speak? This wee…
 
So often I’ve heard the phrase “my husband feels more like a roommate than a soulmate”. Back when I was in the midst of separation I felt the same way - yet I didn’t know it was a common feeling at the time. That roommate feeling is a symptom of a much bigger issue. That issue is a lack of intimacy and genuine connection. You may already know that …
 
As Christians, we often avoid talking about sex. Why?? In this episode, we go there! We specifically talk about what it means for wives whose husbands want sex more than they do. We identify several myths about the topic and explore how you can start to have more loving, connected sex with your husband that you're looking forward to - rather than d…
 
Having a child can GREATLY affect your marriage. The entire dynamic changes. For many couples, it means that all the focus goes to the children while the marriage is left to suffer in the background. In this excerpt from an interview I did with Cynthia Castro of the Rooted Working Mom Podcast we discuss how to NOT let your marriage take a backseat …
 
Do you feel anxiety or depression when your marriage isn’t going well? You are not alone! How to handle emotional distress and marriage. As much as we love our husbands it can feel difficult to see past the dark places we sometimes find ourselves. Here you will find hope and encouragement for those dark moments in marriage as well as a community to…
 
If you’ve been sitting in a season of disconnectedness with your husband - a season of feeling like he’s your roommate rather than your lover or your soulmate here is a tactical tip to rebuild the intimacy. When we are feeling discouraged in marriage it can be difficult to think of the good things about our husband and while in theory, this tip sho…
 
Are you struggling in your marriage? Do you and your spouse disagree on politics and COVID-related issues? Have these disagreements caused great division in your marriage and family? Do you question how you even married him because your views are so different? You're not alone. Here are 4 tips to re-establish intimacy in your marriage and bring uni…
 
Do you want to have a more loving and connected marriage? Have you read all the books or tried all the courses and podcasts but are still struggling in your connection to your husband? Do you feel more like a roommate and wonder what is it you’re doing wrong - or more commonly, figure it has to be your husband’s fault. Welcome to the club! This sec…
 
Don’t you hate when you are trying to “help” your husband with something but he refuses? Or better yet, gets annoyed with you for trying? I mean really, doesn’t he know that YOUR way is the superior way to get things done? Whether that means what to eat, what to wear, how much to spend, or whether or not the family should take that vacation. CLEARL…
 
What would life look like if we actually took the time to care for ourselves? In this episode, we talk about everyone’s favorite 4 letter word - SELF - This isn’t some woo episode on self-love, rather a discussion. As Christians, we are often taught to die to self or deny ourselves. At the same time, Jesus commands us to love others as ourselves. Y…
 
Do you want to get what you want WITHOUT nagging? Don’t think that you’re a nag? Listen to this episode to the SECRET to getting what you want, finding peace with the things you don’t, and restoring the lost connection in your marriage!!! Are you tired of complaining about your marriage and ready to make a lasting change? Are you tired of feeling l…
 
Do you have a trusted girlfriend? Do you know how to find one or perhaps you don’t think you need one? Your husband shouldn’t be your only friend. Listen to this episode to learn why you might be missing out and not even know it! In this episode we will learn: Why you can’t always talk to your husband about what’s bothering you How relationships (f…
 
Are you tired of complaining about your marriage and ready to make a lasting change? Are you tired of feeling like your husband is just a roommate? Are you tired of feeling unloved, undesired, and unsexy when you KNOW that you are (or at least you once were!) If you want to feel WANTED again. Desired by your husband. If you want to feel like he is …
 
I give you guys a little confession about what is going on with me lately- maybe something similar is going on with you? Click HERE for my link to the Surrender Chart. Did you hear me talk about the Grace Fueled Marriage method and want in? Don't worry - If you click the link within the first 7 days you'll get a surprise! https://gracefueledmarriag…
 
Do you feel like you’ve been the perfect wife yet you find yourself still in the midst of separation or divorce? This could be one of the hardest times EVER to show grace in your marriage. This story with my guest, Yancey Snavely, will give you hope, inspiration, and some tips to handle your current situation with grace. Even if you’re not in the m…
 
The Energizing cycle is the opposite of the Crazy cycle per Dr. Eggerichs’ book Love and Respect. In this episode, we explore what that is and what are the attitudes, behaviors, and words that are most meaningful for bringing change towards a deeper connection in marriage. Did you hear me talk about the Grace Fueled Marriage method and want in? htt…
 
Dr. Emmerson Eggerichs’ book Love and Respect talks about the Crazy Cycle. In this episode, we dive into what exactly is the crazy cycle and how we can stop it in our own marriages. How can we reverse this train headed for separation or divorce and send it back to the land of loving connection, and intimacy with our husband? Did you hear me talk ab…
 
Are you living in recurring beliefs or responses that are not always healthy? Feeling stuck in a mundane life? Does your Roommate... er.... your husband have you frustrated? This week we go into a deep teaching and some self-coaching on what exactly is a pattern interrupt and how it can transform our life and marriage! If you want some specific acc…
 
There are so many tips and tricks we hear to build healthy marriages - here is my favorite one by far!!! Learn how to take your marriage from feeling like boring roommates to a relationship that is spicy and fresh in just TWO WORDS. These two words have helped us and so many others break out of the doldrums of everyday life and into a life that is …
 
Feeling discouraged and hopeless about your marriage and want to know what it really takes to build a marriage that lasts? Here are some encouraging words and practical advice to take ACTION today!!! Wait!!! Before you go! Are you new around here and want to know more about me? Here are some ways you can work with me or become a part of my communit…
 
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