Providing much-needed education on the truth about the abuser's culture, who they are, what they do, and how to heal our trauma. I tell the truth about the Cluster B disorders: NPD, BPD, HPD, and ASPD without making apologies for them. I'm here to help my Complex-PTSD community and domestic abuse survivors, NOT those who caused the trauma. Each episode we discuss various abuses the Cluster Bs inflict, the ongoing problems you may have as a result of being raised by one of them, and the science.
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Childhood trauma and how it effects the body physiologically. Cover art photo provided by bharath g s on Unsplash: https://unsplash.com/@xen0m0rph
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i’m forcing my cousin to talk with me.
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Think Unbroken with Michael Unbroken | Childhood Trauma, CPTSD, and Mental Health Recovery
Michael Unbroken
Welcome to the Think Unbroken Podcast, where healing begins and transformation takes flight. Join host Michael Unbroken on a journey of self-discovery and empowerment as we delve into the realms of overcoming childhood trauma, narcissistic abuse, PTSD, CPTSD, high ACE scores, anxiety, depression, and various mental health challenges. Unlock the secrets to healing with insights from therapists, trauma coaches, mindset leaders, neuroscientists, entrepreneurs, and researchers. Gain access to pr ...
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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Childhood Trauma Healing
Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach
***TOP 1.5% PODCAST*** Heal after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to help you heal after n ...
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Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose
Jenniel Taylor | MDiv, Clinical Trauma Specialist, Psychotherapist, Life Coach
*** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection ...
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Healing Hearts: Parenting with Purpose-Support for Resilient Families, Support for Parents, Childhood Trauma Advocacy
Parents Speak Up for Kids
Healing Hearts is a podcast aimed to help others parent with purpose. We offer support for resilient families as a beacon of hope and understanding for parents of vulnerable youth. Our commitment is to serve as an empathetic yet empowering guide for parents through the complex journey of raising children who face emotional, developmental, or behavioral divergence. We create dialogues that inspire, providing practical solutions and unwavering support for parents seeking strength and compassio ...
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The Grass Gets Greener: Overcoming Childhood Trauma and Thriving in Life through Inspiring Stories
Melissa Wilson: Bullying Survivor and Anti-Bullying Advocate
This show is for survivors, by survivors. Each week I'm joined by an inspiring individual who has overcome a traumatic childhood to go on to not only survive, but thrive. Sharing their story to help inspire you to overcome the lasting effects of your childhood trauma. You will find that you are not alone in what you are going through, and that no matter how difficult things are now, there is always hope that you can transcend your past and live the life you were meant to live.
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Our Best Interests: Adopted - Life Lessons from Childhood Trauma to Adulthood
Michael Rocco - Author
We all need meaningful social connections and a secure sense of belonging. But sometimes, natural or social forces separate us from loved ones and even ourselves. Children who were relinquished by their families and later adopted navigate a particularly challenging set of issues related to finding authentic individual and social identities. Michael and Jack invite other adoptees and allies to discuss issues of self, family and society from the adoptee perspective. #adoptee #adoption #adoptee ...
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We're fearlessly dismantling the stigma of trauma to empower women on their journey to reclaim their lives. We dive deep into the science of healing from childhood trauma using the transformative approach of the Holistic Trauma Reset™ (Reconnect with your Body, Release the Biological Impact of Trauma, and Reprogram Thoughts & Beliefs). Join us as we chat about real-life issues, offering practical tips for navigating the complexities of breaking generational trauma, parental estrangement, and ...
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But Still, She Thrives - Narcissistic Abuse, Toxic Relationships, Grey Rock Method, Healthy Boundaries, Childhood Abuse, Trauma Healing
Christy Jade - Narcissistic Abuse Coach, Grey Rock Coach , Gaslighting Expert, No Contact Mentor
Find Peace and Freedom after Narcissistic Abuse Are you feeling lost after breaking free from a toxic relationship? Are you afraid you will get sucked back in, whether it is with the same narcissist or a new one? Are you ready to finally live in peace? In this podcast, you will find healing methods and coping solutions to set you free from narcissistic abuse and its effects. My mission is to equip you to become strong and free through confidence building, proven healing methods and finding p ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Are You a People Pleaser? Stop Walking on Eggshells NOW!
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Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Want to heal from within?!? Get more info on how, here: https://linktr.ee/FierceChristyJade FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://facebook.com/gr…
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Histrionic Personality Disorder: The 8 Criteria
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1) Histrionic keyword: Everything Superficial. 2) Don't panic warnings concerning environments that manufacture mindsets so that we understand the difference between the disorder and a person who is merely responding to peer pressure. 3) How the first five criteria for HPD appears at first glance to be just as narcissistic as NPD and how they are d…
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Hey, Survivor! How can you find joy, after narcissistic abuse? In this episode, you’ll learn 3 healthy ways that can enhance your wellbeing and enrich the lives of others. It’s easy to focus on the narcissist, and what they said and did in your toxic relationship. But it’s important to cultivate community and tap into the healing power of healthy r…
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How to Escape Judgment after Trauma
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In this powerful episode, we dive deep into the world of judgment - how it affects us, how we unconsciously judge others, and most importantly, how to break free from its chains. Join Michael as he explores dealing with judgment in career, family, and personal life, uncovering the surprising truth about human nature and judgment. You'll learn pract…
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Hey, Sister-friend 👋🏽 Scripture has a remarkable power to remind us of our identity in Christ, who Christ is, and how he manifests in our lives. It's a source of hope and inspiration, especially in times of struggle. For women who experience trauma, it can be challenging to trust, feel protected and even love themselves. They may feel like they do …
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81 | Struggling with Student Buy-In? How Agency Transforms Behavior and Learning
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In this episode, we talk about the power of student agency and how it can transform behavior and learning in your classroom. We look at areas where you can give students ownership over their choices so it can help build confidence, self-regulation, and motivation—especially for those with challenging behaviors. Learn practical strategies for foster…
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Send us a text In this Heart to Heart episode, Tonya Cajuste tells a story of a family who is learning the importance of hugging. Join in to understand the impact of daily hugging on your child's emotional well-being.
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Mindfulness for Success | with Dr. Pete
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In this episode, unlock the secrets of high performance with Dr. Pete, renowned sports psychologist and mindfulness expert. Discover how to find your sweet spot between grit and burnout, build psychological immunity, and achieve success through value-based living. Dr. Pete shares insights from his work with elite athletes and business leaders, reve…
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84 | How Childhood Trauma can Groom You for Adult Domestic Abuse
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Hey, Sister-friend 👋🏽 Today, I am speaking with Elisha S Lee, a dedicated Licensed Counselor with a deep passion for helping trauma survivors find healing and empowerment. Drawing from her own experiences as a Domestic Violence Survivor, Elisha brings a compassionate and empathetic approach to her work. With a background in trauma-informed care and…
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80-How to Handle Unruly Students with Patience: 5 Faith-Based Strategies for the Classroom - Monday Mindset Matters
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Struggling with unruly students and feeling drained? In this episode, you'll feel encouraged with 5 faith-based strategies to help you handle tough behaviors with patience and grace. Drawing on biblical wisdom, these practical approaches will equip you to stay calm, compassionate, and grounded in your calling as a Christian educator. Learn how to n…
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NPD Part 2: The Comorbid Narcissist
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1) The Grandiose narcissist vs. the Covert narcissist and their opposite polarities. 2) PAPD + NPD = Covert Narcissist. Explaining the confusion as per why the covert is often mistaken for BPD and vice versa by comparing the Petulant Borderline to the Covert Narcissist. Both disorders are sharing a comorbidity with Passive-Aggressive Personality Di…
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94. Identifying and Navigating 7 Narcissistic Courtroom Behaviors
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Hey, Survivor! How are you at identifying and navigating narcissistic courtroom behaviors? In this episode, I’m sharing 7 ways that the narcissist behaves in court; and offering strategies to help you respond, not react. Narcissistic and toxic courtroom drama is sad and stressful, which can compromise your health and wellbeing. It’s important to st…
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Narcissistic Personality Disorder Part 1: The 9 Criteria
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1) Simplifying Narcissistic Personality Disorder and the three main reasons pop psychology is naming multiple types of narcissists today. 2) A don't panic warning to those with ambition or searching for that "perfect love" because this does not make you a narcissist. 3) A deep dive on the 9 criteria for NPD and what each means. 4) Using my first ex…
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If You Missed the Unbroken Men Announcement Listen to This
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In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…
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Am I the Toxic One? The Surprising Answer
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Top 3% in podcasts globally My FREE 4 MINUTE empowering meditation: https://christyjade.ck.page/insider Join my free facebook group here: https://www.facebook.com/groups/christyjade Have trouble setting boundaries in your life? Grab my E-Course here: https://christyjade.podia.com/boundariescourse All my current offers! Journey to Peace 1:1 Coaching…
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Hey, Sister-friend 👋🏽 Today we look at part 2 of the tips for better decision-making Overthinking is draining as it can consume significant time and energy, hindering your ability to focus on tasks. It can increase stress and anxiety and cause Paralysis by analysis, which prevents you from making timely decisions, leading to missed opportunities. L…
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79 | Frustrated with Students Who Zone Out? Discover 5 Proven Strategies to Build Trust and Boost Engagement! - Monday Mindset Matters
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Are you frustrated by students who have shut down or seem disconnected in class? In this episode, we'll explore 5 proven strategies to build trust and re-engage these students. By understanding the science behind their behaviors and learning to meet their needs, we can shift from frustration to compassion, fostering a deeper connection and boosting…
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Redefining Manhood in Relationships | with Bryan Reeves
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In this episode, discover the secrets to building stronger, more fulfilling relationships in this eye-opening conversation with relationship coach Bryan Reeves. Michael and Bryan dive deep into the challenges men face in intimate relationships, exploring topics like vulnerability, emotional connection, and overcoming childhood programming. Learn wh…
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82 | Why Procrastination is Not What you Think and Here's The Truth About It
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Hey, Sister-friend 👋🏽 Procrastination. Just saying that word may make you cringe a little inside. Many women equate procrastination with laziness, unproductiveness, and time wasting, none of which sit well with ambitious or A-type personalities. But what if procrastination had nothing to do with laziness or the other things I just mentioned? Curiou…
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78 | Struggling with Classroom Disruptions? 3 Truths to Help You Stay Calm and Handle Unruly Behavior
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Feeling drained by classroom disruptions and unruly behavior? In today’s episode, we learn 3 faith-based truths that will help you stay calm, tap into God’s strength, and handle the chaos with grace. These practical, biblical insights will equip you to meet your students with patience and love, no matter what challenges arise. You’re not alone in t…
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93. 4 Ways That You're Hindering Your Narcissistic Coworker
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Hey, Survivor! How are you hindering your narcissistic coworker on the job? In this episode, I’m explaining 4 ways; and offering strategies on navigating narcissism at work. Enabling narcissistic coworkers hurts you and hinders them. Tired, toxic narratives that you’ve been taught and trained to tolerate and perpetuate may be playing a role in this…
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The 10 Traits ALL Cluster B Disorders Have
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1) Why we should move away from calling it narcissistic abuse and move towards calling it calling it Cluster B abuse. 2) Cluster A, B, C: Mad, Bad, Sad. A brief introduction to the three different clusters of personality disorders, and why Cluster B is known as Bad. 3) Projection, Gaslighting, and DARVO. The three most important vocabulary words to…
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Introducing The Unbroken Men Challenge
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In this episode, Michael Unbroken unveils his groundbreaking Unbroken Men Transformation Event. He passionately discusses why he's launching this exclusive, free virtual gathering for men seeking to transform their lives. Michael introduces the "Triad of Life" - a powerful framework focusing on health, wealth, and relationships. He shares his perso…
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1
How to Help Heal Anxiety and Fear After Narcissistic Abuse
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Top 3% in podcasts globally This week we talk about How to Help Heal Anxiety and Fear After Narcissistic Abuse Let me help you with 1:1 coaching special pricing for the month of May with VIP PRICING! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ FREEBIE TIME! My FREE 4 MINUTE empowering meditation: https://ch…
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Hey, Sister-friend 👋🏽 Overthinking is essentially dwelling excessively on thoughts, ideas, or problems, often without reaching a conclusion. It causes people to replay situations over and over in their minds, analyzing every possible outcome and getting stuck in a loop. Overthinking is draining and can increase stress and anxiety. Today’s quick tip…
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77 | Just Want ‘That Kid’ Out of Your Classroom? 5 Perspective Shifts to Help You Reach Them
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In this episode, we talk about the frustrations of dealing with 'that kid'—the one who seems to push all your buttons and disrupt the classroom. Instead of staying stuck in frustration, discover five powerful perspective shifts that will help you see their potential, respond with compassion, and create a more positive learning environment. You'll w…
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How to Transform Addiction into Success | with Daniel Hauge
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In this episode, high-performance coach Daniel Hauge shares his inspiring journey from the brink of self-destruction to a life of purpose and success. After losing his father at a young age, Daniel descended into a world of drugs and dangerous situations before finding the strength to turn his life around. He reveals key strategies for personal tra…
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80 | From Cop to Inmate to Christ-Centered Counsellor with Dr. Norm Wielsch
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Hey, Sister-friend 👋🏽 This month is National Recovery Month and my guest today is Dr. Norm Wielsch who was a police officer for over 26 years. During that time, he experienced many traumatic incidents. He shares his story of diagnosed with a neuromuscular disease that caused him to endure over 30 surgeries, which led to an opioid addiction. Norm ma…
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76 | From Frustration to Compassion: Transforming How We See Challenging Behaviors - Monday Mindset Matters
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In this episode, we look at how educators can transform their mindset when faced with challenging behaviors in the classroom. We often feel triggered or frustrated by defiance, disruptions, or disengagement—but what if these behaviors are actually calls for help? Through practical strategies and embracing a renewing of our mind, we can work to shif…
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Hi, I'm Jaena, writer, educator, and champion for my Complex-PTSD community. I've been writing articles for my site, Defeatingchildhoodtrauma.com since 2021. Now I'm expanding because well, let's just say it's time we raise some real awareness on the internet. And just to be clear, the cluster B personality disorders are NOT my targeted audience - …
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92. 7 Healthy Responses When More Truths Are Revealed About Your Narcissistic Family
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Hey, Survivor! How do you respond when more truths are revealed about your narcissistic family? In this episode, I’m sharing 7 healthy responses. It’s painful when toxic relationships are normalized, especially among those who are supposed to love and protect you. And generational trauma can fuel PTSD and other mental health issues. So, you have to…
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In this episode, uncover the path to self-acceptance and healthy relationships in this transformative episode on overcoming self-sabotage and embracing love. We delve into the root causes of feeling undeserving, exploring how childhood experiences shape our adult relationships and lead to self-destructive behaviors. Learn practical strategies to re…
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Hey, Sister-friend 👋🏽 Is it just me, or are you finding that life is becoming more distracting? There is always something to think about, do, or solve. I was finding that my mind was getting preoccupied with all the things in my day and world, and it was robbing my peace. At the end of the day, I felt like there were more things to do than I got do…
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How to Rebuild Self Esteem After Narcissistic Abuse
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Top 3% in podcasts globally This week we talk about the ways to rebuild self esteem after narcissistic abuse. Let me help you with 1:1 coaching special pricing for the month of May! One spot left! https://shethrives.thrivecart.com/journey-to-peace-coaching-blueprint/ GET ON MY WAITLIST FOR MY UPCOMING COURSE!!! https://queensofpeacewaitlist.lpages.…
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In this episode, we look at the connection between brain science and managing big behaviors in the classroom. Learn how understanding brain development can empower educators to create strategies that not only address challenging behaviors but also foster growth and learning in students. With practical, neuroscience-backed approaches, you'll gain ne…
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How to Overcome Alcoholism, Infidelity, and Societal Pressures | with Michael Chu
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In this episode, Join Michael Unbroken as he sits down with Michael Chu, the founder of Champion Development, for an unflinchingly honest conversation about overcoming addiction, navigating infidelity, and breaking free from societal expectations. Michael Chu shares his personal journey of growing up in a dysfunctional household, struggling with a …
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78 | Struggling With Anger? What You Need to Know to Manage it Better
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Hey, Sister-friend 👋🏽 The movie Diary of a Mad Black Woman is one of many that does a good job of showing what can happen when a woman takes and takes without processing her emotions in a healthy way. In many cultures, women are not encouraged to get mad, they are expected to remain poised, polite and in control, but often there is rage beneath wha…
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74 | The Essential Faith Tool Overlooked in Managing Difficult Students - Monday Mindset Matters
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In this episode, we're looking at how Christian educators can tap into the Holy Spirit to transform challenging student behaviors. We'll explore how patience, kindness, and spiritual discernment are not just virtues but powerful tools given by God to navigate difficult classroom moments. By leaning on faith-based strategies rooted in Biblical princ…
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91. 8 Ways to Prepare Your Teen to Navigate Narcissism as an Adult
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Hey, Survivor! How are you preparing your teen to navigate narcissism as an adult? In this episode, I’m sharing 8 ways to do this. It’s normal to feel embarrassed about unhealthy relationships, not trusting your gut, and falling for the lies and manipulations of narcissists. However, you can still make a difference! If you, or someone you know, nee…
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In this episode, I challenge the popular notion of avoiding triggers, sharing my personal journey of how embracing discomfort catalyzed my own profound growth. I argue that confronting our deepest fears and insecurities, rather than running from them, is the key to breaking free from destructive patterns and achieving lasting change. I'll reveal wh…
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77 | 4 New Tips to Trust God When Life is Not so Trusting
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Hey, Sister-friend 👋🏽 Today, let's talk about something real, something maybe a little raw: trusting God when life feels…well, not so trusting. You've been hurt in the past, you’ve dealt with some heavy stuff, and now the idea of trusting anyone, let alone God, feels like a big, fat "NOPE!" Been there, believe me. But here's the thing: I believe th…
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