The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
…
continue reading
1
Ep 462 Embracing Acceptance & Self-care in Grieving Relationships w/ Celeste The Therapist
39:51
39:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:51
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, delves into the topic of grieving relationships. Sh…
…
continue reading
1
Ep 461 Understanding and Managing Your Emotions w/ Celeste The Therapist
32:18
32:18
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
32:18
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode, Celeste, a therapist from Boston, discusses the importance of understanding and manag…
…
continue reading
1
EP 460 Understanding and Managing Anxiety w/ Celeste The Therapist
44:30
44:30
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
44:30
In this episode of our podcast, join Celeste, a therapist from Boston, as she delves into the pervasive issue of anxiety. Celeste brings her professional insights to the table, helping listeners recognize and understand the signs of anxiety that they may have been unknowingly living with for years. With a focus on life management, she provides valu…
…
continue reading
1
Ep 459 Overcoming Negative Bias: Strategies for Positive Change w/ Jermaine Morris
43:40
43:40
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:40
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's Therapist Podcast, Celeste, a therapist from Boston, welcomes Jermaine Mo…
…
continue reading
1
EP 458 Beyond Society's Standards: Crafting Your Own Definition of Success
20:20
20:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
20:20
In this episode, Celeste, a therapist from Boston, discusses the concept of success and how it's often defined in our lives. She encourages listeners to think about what success truly means to them, beyond the conventional indicators like accolades, degrees, and material possessions that society tends to emphasize. Celeste also shares her journey o…
…
continue reading
1
EP 457 Empowering Yourself Through Health Education: Understanding Vitamin Deficiency
12:21
12:21
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
12:21
As the host of this podcast episode, I shared a personal story about my health journey, specifically focusing on the importance of paying attention to our physical wellness. I discussed how I took charge of my own health by getting my own lab work done after experiencing symptoms and not receiving answers from the clinic. I highlighted the signific…
…
continue reading
1
Ep 456 Navigating Emotional Labor and Self-Care in Black Communities w/ Yolo Akili
1:00:04
1:00:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:00:04
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. On this episode of Celeste the Therapist Podcast, Celeste is joined by special guest Yolo Akili Robins…
…
continue reading
1
EP 455 Healthy Routines, Relationship Ultimatums, and Opposite-Sex Friends w/ Jeff Rogers
50:36
50:36
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
50:36
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode of our relationship-focused podcast, we're joined by executive coach Jeff R…
…
continue reading
1
EP 454 Overcoming the Fear of Others' Opinions and Embracing Your Unique Path
30:51
30:51
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
30:51
In this episode of "What's On Your Mind?" with Celeste, a therapist from Boston, the series continues with a focus on processing challenging thoughts and not letting the opinions of others dim your light. Addressing common struggles that many individuals face, Celeste discusses the inevitability of having thoughts that are hard to deal with and sha…
…
continue reading
1
EP 453 How to Challenge and Change Negative Thinking w/ Celeste The Therapist
32:49
32:49
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
32:49
In this inaugural episode of "What's On Your Mind Wednesdays," I delve into the common struggle of dealing with negative thoughts. I discuss the importance of understanding where these thoughts originate, whether from past experiences, societal pressures, or unprocessed events, and how they can become ingrained as facts in our minds. I emphasize th…
…
continue reading
1
EP 452 Understanding Your Personal Measurements w/ Jermaine Morris
52:50
52:50
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
52:50
In this enlightening episode of Celeste, the therapist podcast, host Celeste, a therapist from Boston, welcomes Jermaine Morris, a coaching consultant from Sacramento, California. Jermaine specializes in the DISC assessment, a tool that helps individuals understand their decision-making and communication traits, both in normal circumstances and und…
…
continue reading
1
Ep 451 Understanding Energetic Anatomy w/ Dr. Laurel Stuart
23:20
23:20
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
23:20
In this episode of Celeste, a therapist podcast, host Celeste welcomes Laurel Stuart, a guest from the beautiful island of Barbados who now resides in Canada. Laurel shares her unique perspective on the weather, comparing the current zero degrees to the negative 50 degrees they faced a week ago, highlighting the importance of perspective. Raised in…
…
continue reading
1
Ep 450 Embracing Somatic Healing w/ Yeradmi
1:00:16
1:00:16
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:00:16
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, we sit down with Yeradmi, a dedicated somatic practitioner and full spectr…
…
continue reading
1
Ep 449 Understanding Relationships: Insights from a Therapist and an Executive Coach
1:02:26
1:02:26
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
1:02:26
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode of Celeste's live relationship podcast, we kick off the new year with Celeste, a thera…
…
continue reading
1
Ep 448 Moving Beyond a Victim Mentality w/ Celeste The Therapist
13:53
13:53
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
13:53
In this empowering episode of Celeste the Therapist Podcast, host Celeste, a Boston-based therapist, invites listeners to shift their perspective on life's challenges. Celeste discusses the importance of living each day to the fullest and cherishing every moment, while also acknowledging the struggles of overcoming a past marked by victimhood or tr…
…
continue reading
1
Episode 447 Understanding Sibling Sexual Abuse w/ Brad Watts, LPC
39:08
39:08
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
39:08
In this powerful episode of Celeste the Therapist podcast, we delve into the often-overlooked and triggering topic of sibling sexual abuse. Our guest, therapist Brad Watts, shares his expertise and discusses his new book, which serves as a resource for understanding and addressing this silent epidemic. https://www.celestethetherapist.com/episode447…
…
continue reading
1
Episode 446 Tackling Love Addiction and Withdrawal w/ Shena Lashey
37:21
37:21
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
37:21
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this insightful episode, our host delves into the complexities of relationships and love addiction …
…
continue reading
1
Ep 445 The Power of Affirmations and Taking Baby Steps Towards Your Goals
19:47
19:47
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
19:47
Welcome to another insightful episode of Celeste the Therapist podcast, where your host, Celeste, a dedicated therapist, guides you through a journey of self-empowerment and personal growth. As we step into the new year of 2024, Celeste takes a solo approach to inspire listeners with thought-provoking insights and actionable steps towards change. I…
…
continue reading
1
Episode 444 Aligning Actions with Intentions: The Journey of Personal Change w/ Jermaine Morris
43:32
43:32
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:32
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. In this episode Celeste and consultant Jermaine Morris explore the topic of self-awareness and persona…
…
continue reading
1
Episode 443: Giving Yourself Grace with Glynis Skinner
53:39
53:39
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
53:39
On the road to healing, we can find ourselves struggling with achieving our goal. What hinders us from healing and what can we do so that we arrive at our destination? In this episode, Celeste The Therapist and Glynis Skinner, organizational change agent and writer, talk about understanding yourself and how being self-compassionate goes a long way …
…
continue reading
1
Episode 442: Healing Through Connections with Meklit Hadero
43:34
43:34
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
43:34
When we find ourselves with no one to lean on, how do we make meaningful connections with people? In this episode, Celeste The Therapist and Meklit Hadero, Ethio-American vocalist, songwriter and composer, talk about music and how it brings people together. This episode also discusses the power of community as a healing modality. Music encompasses …
…
continue reading
1
Ep 441 Challenging Grief w/ Karla Hylton
54:31
54:31
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
54:31
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. As we go through painful events in our lives, it can be discouraging to move forward when the light at…
…
continue reading
1
Ep 440: Setting Up Boundaries with Jermaine Morris
55:57
55:57
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
55:57
The feeling of being needed is rewarding to most people. What happens if we become dependent on this high and disregard how it can change our systems internally? In this episode, Celeste The Therapist and Jermaine Morris, certified D.I.S.C. coach and consultant, talk about setting boundaries. The episode focuses on knowing when to say “yes” and hav…
…
continue reading
1
Ep 439: (LIVE SHOW) Let's Talk About Relationships with Jeff Rogers
50:04
50:04
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
50:04
Embark on an unfiltered exploration of modern relationships in this third live recording. Celeste The Therapist, and guest host Jeff Rogers dive into the highs and lows, covering topics from hypergamy in dating to societal expectations. Gain valuable insights into the complexities of human connections with this candid conversation. The hosts offer …
…
continue reading
1
Ep 438 Managing Seasonal Stress w/Celeste The Therapist
34:10
34:10
Later Afspelen
Later Afspelen
Lijsten
Vind ik leuk
Leuk
34:10
The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities. The holiday season is fast approaching. Ever wonder why our stress levels increase during this season?…
…
continue reading