))
Audio Engineer by trade but Fitness is my passion. Just here to share my experiences and progress with fitness and weight lifting. In the hope of helping and inspiring people.
…
continue reading
We are 2 brothers. One of us have always been skinny and the other one started skinny and ended up fighting to lose weight. We are both personal trainers, worked with hundreds of people, face to face and online and we share all the golden nuggets we got in more than 15 years of experience combined. Enjoy
…
continue reading
In this episode I talk about ACCOUNTABILITY, the importance of it and why I was feeling like a fraud teaching people.
…
continue reading
How I discovered the best weight loss strategy why I think is the best one
…
continue reading
Today I will be touching on the topics of injuries and illness during your training. Basically talking about my experiences and what helped me get through it.Door Brofit
…
continue reading
