Beste Breathing Life podcasts (2024)

1
Frenzy 8:09

22h ago8:09

8:09

Send us a text Even though it feels like frenetic energy has a higher vibration, it definitely does not. It actually has a low frequency that pulls us down and causes stress and anxiety. So I invite you to take a breath. Allow yourself to “get it all done” from a place of peace and absolute satisfaction with how the day unfolds. Support the show Ju…

1
A Day of Intending 9:31

2d ago9:31

9:31

Send us a text Let’s walk through what a day of segment intending looks like… And remember, you are in control of every new segment that you allow into your physical experience. Decide to feel good at whatever it is you’re doing and watch how it unfolds for you! Support the show Julia would love to help you further connect to your Inner Being and t…

1
You’re a Magnet 8:13

3d ago8:13

8:13

Send us a text Just like a magnet, you attract things into your life. So, pay attention to how you feel in each moment, because you actually attract what you feel. If you are feeling happy, you are attracting more happiness! Segment intending allows us to consciously decide how we want to feel in the next moment (or segment), claim that for ourselv…

1
Focus 8:38

4d ago8:38

8:38

Send us a text We are living in a society that has access to SO MUCH stimulation, it can often be challenging to focus. Continue to practice your focus, by using the Segment Intending process, and you’ll be more able to allow yourself to attract the things and feelings you want into your current existence. Support the show Julia would love to help …

1
If it’s Not Positive… Stop! 9:39

5d ago9:39

9:39

Send us a text If as you are focusing your intentions on the next “segment” of your day, you can only imagine a negative scenario, stop yourself, shift your focus to something more positive and come back to Segment Intending later. Practice focusing on how amazing the “next” segment will be and you won’t be disappointed! Support the show Julia woul…

1
A New Process 9:17

6d ago9:17

9:17

Send us a text Today we learn a bit about how to intentionally move from one part of our day into the next. Setting intentions and expectations for the vibrational frequencies we want to step into. This is our introduction to Segment Intending… come back tomorrow for more! Support the show Julia would love to help you further connect to your Inner …

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A Grounding for Healing 12:40

7d ago12:40

12:40

Send us a text Happy Sunday! Today’s is a simple Grounding, so take the time for you today and breathe in the healing energies that the earth moon and sun are offering. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.julia…

1
Get Specific! 7:16

8d ago7:16

7:16

Send us a text While we only need to ask the Universe once for the desires we have in this life, the more we think about it, the more clear we get in our minds, and the more details we can create. The more specific we get, the more excited we get and that creates an amazing vibrational frequency! A frequency without resistance, and completely allow…

1
To Do Lists 8:50

9d ago8:50

8:50

Send us a text Ever notice how looking through your to-do list can feel incredibly heavy and overwhelming? You literally feel the weight of all that responsibility. What would happen if we transferred some of that list to the Universe? What would happen if we allowed the Universe to give us the things on that list? Get into a state of allowing and …

1
Include Yourself! 7:52

10d ago7:52

7:52

Send us a text As you imagine all of the things you want in and for your lives, make sure that YOU are featured! Make sure you’re there first, but then make sure you play a vital role - the leading role - in this movie in your mind. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply c…

1
Get Detailed 7:46

11d ago7:46

7:46

Send us a text Getting really, really detailed about your desires allows you to further understand exactly what you want and how you want them. It is also the quickest way to move into that vibrational frequency of receiving and allowing! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Si…

1
Creating is Exciting! 8:09

12d ago8:09

8:09

Send us a text Have fun imagining the things you want! Play with it, find the details and get excited!!! Creating that kind of energy around what you want brings it into your existence that much faster! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule …

1
Creating the Life You Desire 8:47

13d ago8:47

8:47

Send us a text Creating your own reality is quite literally like writing the script and creating the movie of your life. Get specific and imagine everything unfolding and playing out EXACTLY the way you want! And if/when things go a little off script, shout “cut!” and shift your focus on to the rewrites and allow those new desires in! Support the s…

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A Grounding of Love 14:45

14d ago14:45

14:45

Send us a text Allow yourself to receive this loving energy from the Universe. All that is and ever was sees you, recognizes you and loves you - no matter what! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristin…

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Inspiration vs. Motivation 9:29

15d ago9:29

9:29

Send us a text Being inspired puts you in a positive mindset as you move through whatever it is you’re doing. Often, motivation comes from a more negative, consequence-based place. Choose to look for the more positive ways to move through life, it truly makes going through the tough times more bearable. Support the show Julia would love to help you…

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Only See the Positive 8:41

16d ago8:41

8:41

Send us a text Often when we focus on the one negative part of an experience, it’s all we see. Don’t allow that one thing to ruin your experience! Instead, list all of the amazing things that you loved about it and you’ll find it feels far more better to only see the positive! Support the show Julia would love to help you further connect to your In…

1
In Uncertain Times 1:45

16d ago1:45

1:45

This is the sketchiest of sketches, musically speaking, but I was looking for something that would reflect and speak into the unsettledness of our times. Obvious examples spring to mind, such as the grim situation on the battlefront in Ukraine, and the endless grief in the heart of that nation - but may the Lord lead you where He and you together w…

1
Just Cuz it’s There, Doesn’t Mean You Gotta Look At It! 9:26

17d ago9:26

9:26

Send us a text We are encouraged to “face our reality,” and “accept what is.” I call bullshit on that. Pull your focus away from the parts of your reality that you don’t want and focus on all that you do want, all that you enjoy… and watch MORE of that come into your reality. Support the show Julia would love to help you further connect to your Inn…

1
Where’s Your Focus? 8:44

18d ago8:44

8:44

Send us a text We feel good when we focus on the positive things in our lives. So then why do we spend so much time thinking about, complaining about and reporting out about all of the negative? Shift your focus… Look for what you WANT to see and put your focus there. Support the show Julia would love to help you further connect to your Inner Being…

1
Revel in the Positive 8:37

19d ago8:37

8:37

Send us a text We choose our focus… If we get 99 compliments, why would we put our focus on the one negative. Shift your focus and allow yourself to revel in the positive aspects and that 1 negative gets smaller and smaller! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on …

1
Positive Aspects 9:44

20d ago9:44

9:44

Send us a text Our next process, or method, on how to improve focus, is simply finding and listing all the positive aspects we can about each topic. This not only allows you to focus but also raises your vibrational frequency and puts you in a complete state of joy! Support the show Julia would love to help you further connect to your Inner Being a…

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You are Safe - A Grounding 14:58

21d ago14:58

14:58

Send us a text The universal energies want to remind you that you are safe, loved, and protected. Breathe that in today and all week long. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-se…

1
You are Worthy 8:20

22d ago8:20

8:20

Send us a text Every single one of us struggles with whether or not we are good enough, and I have news for you… YOU ARE!! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If you're…

1
Awareness 9:17

23d ago9:17

9:17

Send us a text It is so important to establish awareness. And that takes practice. Take 3-5 minutes a day to really connect to yourself, and your inner being, and to focus on your breath. Soon you’ll see the rewards as you become more conscious of your thoughts. Support the show Julia would love to help you further connect to your Inner Being and t…

1
A Word on Gratitude 10:19

24d ago10:19

10:19

Send us a text It’s Thanksgiving here in the states and so I wanted to remind you of a few things about gratitude. First, remember that gratitude is simple! It doesn’t have to be a convoluted hard to grasp thing… Simply think of some things you like and enjoy and there you are! Second - and MOST important - gratitude is the simplest, easiest, faste…

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Dreams Are Previews 11:25

25d ago11:25

11:25

Send us a text Your dreams are literal previews for the events that you are bringing into your life experience. Learn how to connect and communicate with your inner being so you can better evaluate your dreams and make adjustments together so you are truly creating exactly what it is you want. Support the show Julia would love to help you further c…

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Ask Yourself to Dream 7:43

26d ago7:43

7:43

Send us a text Because we are literally getting non-physical information during our dream states, it’s important to set an intention and ask yourself to remember your dreams. That way, when you wake, you have a better idea of how you truly feel about the direction your focused thoughts are taking you. Support the show Julia would love to help you f…

1
To Shift? Or Not to Shift Focus? 9:30

27d ago9:30

9:30

Send us a text By paying attention to how our dreams make us FEEL, we know whether or not what we are focusing on is actually what we want! If our dreams make us feel bad or angry, stop thinking about whatever it is you’ve been focusing on… shift! And prevent that thing, situation or person from coming into your life experience. Support the show Ju…

1
A Grounding for Protection 15:44

28d ago15:44

15:44

Send us a text Today’s grounding is not only filled with the light and love of the Universe, but also provides deep protection for today and your entire week. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristineh…

1
Dreams are Previews 9:45

29d ago9:45

9:45

Send us a text You have to spend a lot of concentrated thought to bring something into your reality, so learn to use your dreams as a preview to what’s coming! How you feel after a dream about a certain subject literally tells you how you’ll feel when whatever that is manifests into your reality. Take the time to pay attention to your dreams so you…

1
How Dreams Feel 10:37

30d ago10:37

10:37

Send us a text Because our thoughts, and the emotions they create, are what bring our desires into our existence, they also are what create our dreams! Start paying attention to how your dreams make you feel and you’ll know how you feel about what you are manifesting into your life experience. Support the show Julia would love to help you further c…

1
Understanding Thoughts 8:37

1M ago8:37

8:37

Send us a text It’s vital to understand the powerful connection that our thoughts create our feelings which create what comes into our lives. The more we can acknowledge this, the more we can shift our thoughts and control what we invite into our life experience. Support the show Julia would love to help you further connect to your Inner Being and …

1
In 30 Days… 9:39

1M ago9:39

9:39

Send us a text With a little bit of focus, you can easily go from the most resistant person on the planet to the least resistant person. All it takes is 3 minutes of breathing a day and setting an intention to feel good… every day! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply cl…

1
Energy is Everything 10:52

1M ago10:52

10:52

Send us a text Wherever we put our focus, is where we are expanding our energy. Taking 3 minutes a day will allow you to change your focus and shift into a state of non-resistance, so that you can begin to receive all that you desire. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply…

1
Complete Allowing 9:35

1M ago9:35

9:35

Send us a text Taking a few minutes to focus on your breath, or meditate, automatically removes resistance and puts you in a state of complete allowing. And, the best part is that we don’t have to DO anything! Just Breathe! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on t…

1
A Simple Sunday Grounding 15:21

1M ago15:21

15:21

Send us a text I encourage you to take this week’s grounding with you and use it throughout the week. Absorb and utilize the amazing energies the Universe is offering you… and maybe remember to send a bit of thanks out there too! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply clic…

1
Clear Your Mind 6:36

1M ago6:36

6:36

Send us a text We continue chatting about meditating, and clearing our minds in order to truly come into that state of allowing Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If y…

1
Raising Your Vibration 8:27

1M ago8:27

8:27

Send us a text There are more ways than meditating to raise your vibration. Something as simple as remembering good times can keep your vibrational frequency high all day long. Just continue to find and focus on the thoughts that feel good and other good feeling thoughts are sure to follow! Support the show Julia would love to help you further conn…

1
Meditation as a Tool 10:55

1M ago10:55

10:55

Send us a text Taking deep breaths and centering yourself, clearing your mind and coming into a complete state of allowing… that is what “meditation” is all about. Let go of any ideas otherwise, it is simply a tool we use to familiarize ourselves with what it feels like to get into a higher vibrational frequency. Support the show Julia would love t…

1
A State of Non-Resistance 11:17

1M ago11:17

11:17

Send us a text One of the best ways to raise your vibrational frequency and release resistance is to breathe, as we do here, every day. I rarely use this word, but we meditate. We clear our consciousness and become aware of what it feels like to come into a higher vibrational frequency and a state of non-resistance. The more comfortable we get with…

1
Until it Feels Real 7:14

1M ago7:14

7:14

Send us a text As you practice imagining the reality you want to create for yourself, keep going until it feels as good as if the things you’re imagining were real. The more real it feels, the more aligned you are with the vibrational frequency of your desires, and the more you open yourself to receiving everything you’ve ever wanted. Support the s…

1
Start Creating! 8:48

1M ago8:48

8:48

Send us a text You could easily sit and blame all the things around you for how your life is… your parents, the country, your job OR you can start creating your own reality and bringing every single thing you desire into your experience! Start creating!!! Support the show Julia would love to help you further connect to your Inner Being and the Sour…

1
An Energizing Grounding 16:50

1M ago16:50

16:50

Send us a text Today we really allow the Earth, the Moon and the Sun to energize us and allow that energy to stay with us all week long! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sess…

1
The Simple State of Allowing 8:08

1M ago8:08

8:08

Send us a text A huge reason to imagine your created reality is not just because it’s fun, but because as you are having fun, you cannot be in a state of resistance which means you are automatically in a state of allowing! Once you are in a focused state of allowing, your vibrational frequency begins to shift which means that things in your life ex…

1
Imagine 8:40

1M ago8:40

8:40

Send us a text Remember that the Universe does not differentiate between the vibrational frequency of what you’re living versus the vibrational frequency of what you imagine. So practice imagining the life you want! You will not only feel better, but you’ll raise that frequency and those things will start to show up in your existence. Support the s…

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Happy Anniversary! 8:37

1M ago8:37

8:37

Send us a text Happy One Year Anniversary!!! In just 365 days we’ve launched 425 episodes, in 2 seasons and have had well over 10,000 downloads! I’m beyond thrilled and so full of gratitude for each and everyone of you! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this …

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What Feels Best, Today? 8:32

2M ago8:32

8:32

Send us a text Continue practicing creating these scenes and movies in your mind. You’ll be able to visualize more clearly each time and get into that vibrational frequency that will only propel you forward into more feel good feelings. Maintaining that vibrational frequency will start to make those created scenes actually start to come true! Suppo…

1
Practice, Practice, Practice 11:09

2M ago11:09

11:09

Send us a text It is important to practice creating these scenes of your created reality, practice feeling how good they make you feel! That way when you catch yourself moving into a negative feeling thought, you literally have something at your fingertips to replace it with and you can continue the vibrational frequency of feeling good. Support th…

1
Feel Good! 9:26

2M ago9:26

9:26

Send us a text The most important thing is feeling good. Use these methods of creating your reality to get you to that feel good feeling and allow all of your desires to flow into your existence. Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a heali…

1
Joy in Grounding 14:24

2M ago14:24

14:24

Send us a text Joy is yours… wrap yourself up in it’s turquoise energy and breath deep! Support the show Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions If you're not quite ready for that, grab thi…

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