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If you are looking to learn how to get over your plateaus fix your knee/back pain or any abnormalities that you face this is an awesome podcast for you. We keep this podcast up-to-date weekly with the newest information to help you reach your goals.
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In this episode I will go into deep description on how we can increase our Strank the fastest whether we are a beginner or we are an advanced athlete. These are some amazing methods and you will see drastic results in a short period of time.
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1
Fad diets do they really work
17:08
17:08
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17:08
Learn about the benefits of fad diet’s and the negatives of fad diet’s. Learn simple easy methods to reach your goals and learn about the calorie bank system.
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1
Working out less to lose more body fat!
20:34
20:34
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20:34
In this episode I explain the difference between a person who goes to the gym all the time versus a person who eats right and who has better results overall
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