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Ever found yourself struggling with something. Could be a character, a habit, an addiction, sense of low self esteem and all those things each of us is struggling with? You feel trapped and you want out but unfortunately you find yourself back it. Let me remind you something Life is a fight for territory and once you stop fighting for what you want, what you don't want will automatically take over. Don't let that happen so just take a moment and Breathe! Let us walk this journey together and ...
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🎧 https://youtu.be/gMAHTZ2nBvk🎧 (Nocopyrights to this song) 💌I’m on this journey of being the best version of myself. Rebuilding my home with the broken pieces that others have left me with. Will you rebuild with me? 💌 In these segments we will learn how to recognize the brokenness of ourselves and then we will learn the tools we need to rebuild wi…
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What does silence mean to you? Do you get time alone in silence and just evaluate yourself, appreciate your efforts and love on yourself as you give thank to God. Well listen in and get to find out whether you are just afraid of your thoughts.Thank you so much for listening and sharing and subscribing 🥰🙏🏽👏🏽…
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In this episode I talk about something called Emotional time travel. Where you find yourself going to your past where we have memories and they always either good or bad and then you come back to your present then travel to your future.Listen in and please share share. I would love to hear from y’all 😊🙏🏽🙏🏽…
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Most popular courses for NEETPG for last two decades are DAMS regular course and Test & Discussion courses. How to choose between them. This is one of the most important question in the mind of medical students. Dr Deepti Bahl one of most prominent educators in this space and Director DAMS explains the approach. Selecting the right course for yours…
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By using the metaphor of a shopping cart, you will learn that there is a difference between a story about the self and the self that observes this story….part of the segment are my thoughts and some information are from positive psychology articles. Thank you for you support and feedback. Looking forward to your engagement and emails to momenttobre…
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My grandma passed away on the week we were going to see her. It shuttered me to say the least. But in all these I have learned that as much as there is so much pain in what we have lost there’s still some magic in what we Have in the present. Thank you for the love and support always. Email: momenttobreath@gmail.com…
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In this episode we touch on what or rather how prenatal, perinatal and post natal factors affect us as human beings. I disclose of how it affected me and my relationship with my daughter and how we both got ❤️‍🩹 healing.For question, feedback, concern and advertising reach us on momenttobreath@gmail.com. Thank you for your mails. Much appreciated…
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Fam, a better version of yourself is one years old!! 👏🏽👏🏽🎊🎊. It’s exciting. It’s been an interesting journey but I am grateful for the support.In this i have also touched a little on why affirmations don’t work. So listen in good people. For question, feedback and suggestion you can Whatsp or send an email to momenttobreath@gmail.com…
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So one beautiful lady by the name Sharron invited me on her YouTube channel to talk about self sabotage amd few of you that i mentioned to requested that i talk about it as well her on my podcast and here it is. Sharon's YouTube channel is https://youtu.be/ZxcTkRPGsh8 go subscribe 😊 and for those with questions you can mail them momenttobreath@gmai…
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Self awareness = self motivation = affirmations. The journey to self awareness is not easy and you have to remove the mask you have had on for a while and be yourself. Some ugly truths about you...you get to learn as well and some beautiful aspect of you that you had unearthed gets revealed to you but only if you are willing and you have to be inte…
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