Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Podcast by Barbell Medicine
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The podcast, hosted by Tom Barry, delves into strength and conditioning training, focusing on the Conjugate Method. Tom Barry, who was mentored and chosen by Louie Simmons to lead Westside Barbell after his passing, brings unparalleled expertise and experience to each episode. The podcast will feature guests who are coaches, athletes, and specialists sharing their stories and insights on helping athletes increase strength and performance.
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STCfit are online coaches who provide a premium training and nutrition coaching service, for lifters who are sick of generic PDF programs.
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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American Barbell Unleashed is a raw and unapologetic podcast hosted by American Barbell founder Phil Patti. The show offers an unfiltered look into the mindset, mission, and grit that have fueled the brand’s 45+-year legacy in the fitness industry. Listeners can expect behind-the-scenes stories, hard-earned lessons, and candid conversations that reveal what it takes to build a powerhouse in strength training and gym innovation. Whether you’re a fitness professional, athlete, or enthusiast, t ...
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The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to [email protected] Don’t forget to SUBSCRIBE!
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This podcast is all about crispy bacon, sharing the Gospel, and educating and encouraging others who want to start lifting or learn more about lifting and dieting.
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Welcome to Barbell Conversations with Bearded Breadfruit, where we lift more than just weights—we lift heavy truths, tackle stereotypes, and spark the meaningful dialogue our society needs. Join host Breadfruit and inspiring guests as they explore real stories, candid debates, and vulnerable moments. For the lifters. For the thinkers. For those unafraid to seek solace in a safe space—welcome to Barbell Conversations. Follow, like, and share as we spark change, one conversation at a time. Sta ...
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We are here to encourage, inspire and promote The Gospel of Jesus Christ while providing a nerdy intellect to your time in the weight room.
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In a time of influencers and booty bands where people care more about filming their workout than performing their workout, where social media dictates your accolades, these two alpha males endeavour to decimate the scene and reign supreme. Mike and Paul are the perfect synergy of world championship bodybuilder & World class Physiotherapist. They share the same passions in and out of the gym, discussing everything from current industry hot topics to the nostalgia of pop culture, their convers ...
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Fitness studio based in Shah Alam, Malaysia. Helping people to reduce injuries, move well and gain strength to live a better life!
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The Barbell Mamas podcast aims to be the go-to resource for women trying to conceive, who are pregnant or postpartum that love moving their bodies. The times are changing and moms have athletic goals, want to exercise at high-intensity or lift heavy weights, and want to be able to continue with their exercise routines during pregnancy, after baby and with healthcare providers that support them along the way. In this podcast, we are going to bring you up-to-date health and fitness information ...
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Podcast by BarBellas Podcast
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Three siblings talking about our coffee and CrossFit way of life.
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Bringing you interviews with the outliers of the CrossFIt and fitness industry. Support this podcast: https://podcasters.spotify.com/pod/show/barbelljobs/support
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Self-Love & Mental Health Advocate. Empowering Other Humans. Come Hang Out.
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このポッドキャストでは、フィットネスに関わっている、アスリート、研究者などのスペシャリストのお話をお伺い、運動を通して皆様の生活に役に立つ情報を英語と日本語で発信することを目的としております! 通勤中のドライブ・電車のなか、有酸素運動中、料理中に軽く聞くのにちょうどいい音。毎週日曜日配信中です! Barbell Radio brings valuable information regarding fitness and health through discussions and interviews with experts such as athletes, researchers, medical professionals and many more. Listen to us on your work commute, while doing your cardio, or even while performing daily chores. New episode every Sunday!
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Crossfit and the things bourbon made us do it stories
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Teaching busy men how to get and stay healthier, fitter & more energized. https://tarballbarbell.io/
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Podcast by Barbell Jerks
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Three coaches talking to guests about anything and everything to do with fitness, business & mental health!
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Based out of Frederick, MD, Barbells & Banter focuses on functional fitness, potty humor, whiskey, and more!
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Two Personal Trainers chatting about health, fitness, nutrition and life...come listen!
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We’re just going to talk about the Barbell. That alright with you?
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In deze podcast deel ik mijn ervaringen als personal trainer. Ik geef info omtrent training, voeding, business en productiviteit. Dit allemaal voor personal trainers en fitness enthousiasts.
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By Kings Barbell. On this podcast you'll find a mixture of Fitness, Business and Mindset. This podcast is full of interviews with athletes, business owners and people who are WINNING. To Learn More about Kings Barbell check us out here: https://kingsbarbell.carrd.co/
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Jake (of Donut Barbell) discusses powerlifting and strength training pet peeves. Can our guests persuade Jake to burn them on the BBQ? Or will they be spared? Follow @donutbarbell on Instagram. Contact Jake at www.donutbarbell.comJoin the Facebook group at https://www.facebook.com/groups/507024076321273/
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Podcast by Mass Barbell
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From Chris Moore, cohost of the Barbell Shrugged podcast, "Barbell Buddha" is a personal, honest, unfiltered exchange of ideas. Whether you're interested in training, philosophy, coffee, drugs, relationship advice, perspective, inspiration, whatever, this show delivers what you're looking for.
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The Barbell Fit Strong Podcast loves to talk strength, conditioning, nutrition & having a winning mindset! Listen to hear what some of the top professionals in this field are doing. Host: Coach Karen Naegel/Barbell Fit Strong
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A couple of guys enjoying and discussing the finer things in life, bourbon and lifting heavy. We'll talk about everything related to lifting in performance as well as our new favorite bourbons we're into. Check it out for great information and insight and some entertainment along the way.
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A Powerlifter friendly Podcast.
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Podcast by Jeff Heidelberg
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Veteran strength coaches Andy Baker and Dan Flanick discuss their philosophies on strength training, conditioning, programming, GPP, and more, honed from years of experience working with athletes of all levels and everyday people.
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Welcome to the White Lotus Barbell podcast, where we’ll be documenting our journey of creating inspiration for health and fitness!
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Fresh out of high school Tyler may interviewing, talking, and joining in on thoughts that are intensely politically incorrect and involve life and lifting and special guests
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Three 20-somethings' podcast to (almost) greatness
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Somos el primer podcast de CrossFit® en Español. nos dedicamos a platicar de CrossFit® como comunidad en America Latina y Países de habla hispana. Platicamos, Criticamos, entrevistamos, comentamos, nos burlamos y reconocemos todo lo bueno y malo que pasa en la comunidad de CrossFit®. Siguenos en Twitter: @barbellsybarbas www.barbellsybarbas.com
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Barbells, Bolts and Bourbon is a podcast that brings to light principles that we already know and translates them to wellness and wealth in our nation. The show is hosted by Joe Moore, who interviews guests who have found success through training, building, and enjoying life.
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A podcast combining Fitness,health,Nutrition.....and then Aliens, paranormal, and the weird. Lots of good info and good entertainment.
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Conjugate Method for Combat Athletes: The Westside Barbell Way
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39:10In the debut episode of the Westside Barbell Combat Sports Strength & Conditioning Podcast, hosts Tom Barry and Burley Hawk introduce listeners to the world of strength training tailored for combat athletes, including competitive Jiu-Jitsu athletes, Wrestlers, and MMA fighters. They discuss the influential legacy of Westside Barbell founder Louie S…
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Breaking Down "Floored": A Critical Analysis of Pelvic Floor Advice
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40:36Dive into a thoughtful critique of "Floored," the bestselling pelvic floor health book by Dr. Sarah Reardon (The Vagina Whisperer). This episode unpacks both the groundbreaking achievements and potential shortcomings of this influential text that's reshaping how we talk about pelvic health. As a pelvic floor physical therapist and researcher, I off…
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ARE STEROIDS ACTUALLY WORTH IT? & MANAGING HIGH BLOOD PRESSURE
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58:51On this weeks episode of Barbell Bros the boys discuss some of the major health checks bodybuilders should be getting as well as answering all the hard hitting listener Questions! Mike has also released his new HEALTH JUICE Supplement and discusses the benefits of the ingredients. Follow along on social media to stay up to date with Mike and Paul. …
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How Travis Mash Got a 6-Pack at 50 Years Old w/ Anders Varner, Doug Larson, and Travis Mash #807
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56:24The home team is back again and Travis Mash has been posting too many shirtless selfies with all the abs for us not address the nutrition, fitness, and training programs he is up to. Tons of insight into getting back to the basics, simplifying, and making it all work while keeping family at the center of it all. Enjoy. Work With Us: Arétē by RAPID …
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Raw Gear Talk with Sergio Oliva, Jr
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28:35He’s back—and this time, it’s all about the gear. Sergio Oliva Jr. joins Phil for a no-holds-barred breakdown of the equipment that stands up to real training. From gym fails to performance gold, this episode is raw, real, and unapologetically honest. 🔥 Which pieces make the cut? 💥 What gear should never see a weight room? ⚔️ Can you train like a p…
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No One Cares About My Training: How to Stay Motivated When No One’s Watching
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31:33Feeling like no one cares about your training anymore? You’re not alone. In this episode of Training Oh No’s, Niki and Andrew explore how to stay consistent, motivated, and proud of your training—even when no one else is watching, asking, or cheering you on. Learn how to shift from external validation to intrinsic drive and rediscover meaning in yo…
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Episode #356: The Rundown (Mattie Rogers' in the hospital, CRISPR, NBA and Achilles injuries, and More)
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56:42In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki discuss a range of topics including a recent TIA incident involving Olympic weightlifter Maddie Rogers, breakthroughs in CRISPR gene therapy, controversies surrounding Liver King, advancements in diabetes treatment, the rise of Achilles tendon injuries in t…
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The People-Growing Machine | Floris Vermeulen
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1:29:43In this heart-centered episode of Barbell Conversations, Breadfruit sits down with Floris Vermeulen—a Dutch native who's spent the past eight years living in Barbados—to explore what it means to build and sustain healthy, lasting relationships. With a rich personal and professional background that spans multiple countries, Floris reflects on his jo…
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215 - What is DIET PERIODIZATION???-Bacon, Bibles, and Barbells Podcast w/ High Calling Fitness
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59:06In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coach Bill and Coach Amanda cover the concept of "Diet Periodization". What do we mean when we say "periodization" and why do we care? How should we be eating and when? Why can't you perpetually diet? How does this working with the different sports? How do …
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Ep 162 - Why you keep starting again
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46:29Sick of taking a week off every 4 weeks? Always at the gym, but stuck spinning your tyres in terms of progress? Here's your solution. This week's topics: 1. Gym attire - where's the line? 7:40 2. Why you keep starting over 21:13 3. Training hard, but is it working? 33:40 4. The perfect lower body warm-up 40:47 Lose 4kg/3cm in 6 weeks: Trans…
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EP 214 - Thinking about the Thyroid w/coaches William and Justin
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47:16In this episode of the Bacon, Bibles, and Barbells Podcast, some of the High Calling Fitness coach Bill and Coach Justin cover Thyroid Function, Health, Symptoms, Treatments, and even special considerations if you are a thyroid patient. Topics covered include both Coach Justin and Coach Bill's experience with thyroid diagnoses and medication, as we…
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Ask Westside #1: The Max Effort Method
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16:10In this power-packed episode, we dive deep into the Max Effort Method—not just the “what,” but the “how” and “why” behind one of the most effective tools in strength programming. Whether you're a coach programming for athletes, a gym owner refining your training cycles, or a lifter pushing for consistent PRs, this conversation breaks down the nuanc…
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Physiology Friday: [Physique Transformation] How Hormones Help Build Muscle and Burn Fat w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner
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58:33In this Episode of Barbell Shrugged: The relationship between testosterone and cortisol The relationship between calories, macronutrients, and micronutrients Why micronutrients matter for achieving a lean physique Optimal hormone ratios for physique transformation How does menstrual cycle affect performance Understanding gut health and it’s affects…
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When Experience Replaces Expertise: The Influencer Problem in Pregnancy & Fitness
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22:17Have you ever wondered why certain pregnancy myths refuse to die despite lacking scientific evidence? The answer lies in how our digital ecosystem perpetuates misinformation through well-meaning but often unqualified influencers. The motherhood space on platforms like TikTok has become a breeding ground for myths around labor induction and postpart…
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Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
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52:48Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exer…
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Ep 161 - Does ozempic make you not natty?
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43:18Ozempic/PEDs in bodybuilding, training mistakes we've made, and ways to bring up lagging muscles - strap in for this ep. This week's topics: 1. The ozempic bodybuilding debate 17:33 2. PEDs - The rules & the ethics 28:52 3. Worst training decisions we've made 33:53 4. Why your delts aren't growing 39:10 Lose 4kg/3cm in 6 weeks: Transformer…
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Training Like a Champion with Brittany Diamond
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25:17She’s not just strong—she’s unstoppable. Brittany Diamond is back and prepping for the Olympia, and in this episode, she breaks down what it really takes to train like a champion. From brutal Strongwoman workouts to the American Barbell gear she swears by, Brittany dives into the lifts, mindset, and recovery tools powering her performance.…
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Too Tired to Train? What to Do When Sleep and Stress Derail Your Workout
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30:34Sleep-deprived? Burned out? Dragging yourself to the gym with zero energy? In this episode of Training Oh No’s, coaches Niki Sims and Andrew Jackson break down what to do when you're too tired to train. You’ll learn how to recognize recovery red flags, adjust your training without guilt, and keep making progress—even when life, sleep, and stress ar…
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Taking the first step toward anything can be frightening but not taking that first step might result in lost opportunity. This episode Wes & Konrad dive into taking the first step toward the rest of your life in the gym and in your faith.Door Wesley Coble, Konrad Dahl & Drew Martin
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Episode #355: Deadlifting and Biceps Tendon Rupture Risk
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15:45In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum discusses the risk of biceps tendon rupture during deadlift, as well as the relevant anatomy, mechanism of injury, risk factors, and practical management Become a Barbell Medicine Plus Member Today New Stuff: Seminar Sign-up WheyRx The Grip Article Papers: Szewczyk 2022 Kelly 20…
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Physiology Friday: How Your Cardiovascular System Improves Metabolic Health w/ Dr. Nathan Jenkins, Anders Varner, Doug Larson, and Travis Mash
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51:43Dr. Nathan Jenkins is the new labs analyst for RAPID Health Optimization. He was previously a tenured professor of exercise science, and has worked for many years as a nutrition coach with over 1000 clients to date. Dr. Jenkins blends evidence-based practices and real-world experience, with academic expertise in lifestyle modification for chronic d…
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How Westside Barbell Builds Brutal Strength with The Maximal Effort Method
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36:24Join Tom Barry and Burley Hawk as they explore the mindset, culture, and methods behind Westside’s Maximal Effort training. From Louie Simmons’ legendary principles to the chaos of group training that runs like a machine, this episode covers everything from exercise selection to the art of coaching and self-assessment. Learn why brutally strong ath…
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Episode #354: Man Collapses 50-Meters From The Finish Line (Medical Mystery)
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40:59In this episode of the Barbell Medicine podcast, Dr. Jordan Feigenbaum and Dr. Austin Baraki delve into a medical mystery involving a 61-year-old man who collapsed just before finishing a marathon. The discussion covers the initial assessment, diagnostic challenges, and the eventual diagnosis of _____. The episode emphasizes the importance of under…
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Reframing Pelvic Floor Research
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34:44Groundbreaking research is reshaping what we know about pelvic health for active women. This episode dives into three significant developments that challenge conventional wisdom about incontinence, pregnancy exercise, and pelvic organ prolapse. The first revelation? Athletes who experience leaking during exercise actually have stronger pelvic floor…
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Legacy Beyond Labels: Leonard Marshall on Wealth, Purpose, and Life Post-Competition with Leonard Marshall. Anders Varner, Doug Larson, and Travis Mash #805
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51:03Leonard Marshall is the oldest of seven children from the rural town of Franklin, Louisiana. Hegraduated from Franklin High School in 1979 and attended Louisiana State University (LSU). Heattended LSU from 1979 until he was drafted from LSU in the spring of 1983. Leonard Marshall was coached by legendary LSU coaches Jerry Stovall and Pete Jenkins. …
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HOW to become the person you WANT to be, WHY the small things matter and how to do it!
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33:22the power of thinking small to become BIG, this episode breaks down what you need to do to focus on who you want to become, a complete shift in perspective and a simple 7 day ritual for you to complete to keep you accountable! grab the headphones, walking shoes and listen on your next walk, your next car journey, your time! as always any or all fee…
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Ep 160 - How to prep for a photoshoot, without going full bodybuilder
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42:12Here's why most people would benefit from a photoshoot prep; It's not as scary as you think, and it's about more than just the photos. This week's topics: 1. What people get wrong about photoshoots 8:02 2. How long you actually need to prep 21:11 3. Don't peak for a photoshoot like a comp 32:38 4. How / why the day itself changes you 36:34 Lose 4kg…
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Real Gyms. Real Lifters. Real Gear.
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56:14No filters, no fluff—just raw talk with real gym owners and lifters who know that if your equipment sucks, your gym sucks. Mike Khan of Cult Fitness and pro bodybuilder Sergio Oliva Jr. join Phil to tear apart gimmicks and break down what actually makes a gym work. From culture vs. clout to the gear that sets lifters apart, we’re cutting through th…
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Do You Really Need to Power Clean? Rethinking Explosive Lifts for Lifters Who Train for Life
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32:50Do you really need to power clean to be strong and explosive? For most lifters training for longevity, hypertrophy, and health—not competition—the answer might surprise you. In this episode of Beast Over Burden, part of the Rethinking the Big Lifts series, coaches Niki Sims and Andrew Jackson break down the real purpose of the power clean, who it's…
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Physiology Friday: Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash
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54:01Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date. His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exer…
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Spine Surgery Preparation, Recovery, and Metal Allergy Testing w/ Dr. Mitch Reiter, Anders Varner, Doug Larson, and Travis Mash #804
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51:08Dr. Mitchell Reiter is a board-certified orthopedic surgeon with fellowship training in spinal surgery who has been in practice in New Jersey managing patients with spinal disorders for more than 20 years. Dr. Reiter is one of those rare individuals that always knew that he wanted to be a physician. Straight out of high school he entered the presti…
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Ep 159 - Why you're still not building more muscle
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46:26Social media has warped fitness - here's what really matters when it comes to making progress with your physique. This week's topics: 1. Why fitness content keeps you average 13:16 2. Why you shouldn't train like the pros 22:03 3. Is it fatigue, or lack of working hard? 29:28 4. The 3% rule - What it takes to be elite 43:09 Lose 4kg/3cm in 6 weeks:…
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What does it take to build world-class strength — in the gym and in business? In this episode of American Barbell Unleashed, Founder Phil Patti sits down with IFBB Pro and strength icon Sergio Oliva Jr. to talk about legacy, mindset, and what it really means to be built for this. From the gym floor to the factory floor, this conversation dives into…
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Is the Overhead Press Worth It? Rebuilding the Most Skipped Lift
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34:16Is the overhead press worth it for most lifters? In this episode of Beast Over Burden, Niki Sims and Andrew Jackson take a hard look at the most skipped lift in strength training: the overhead press. They break down why it’s often abandoned, what makes it frustrating, and how to rebuild your pressing with smarter technique, variations, and programm…
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