And CPTSD openbaar
[search 0]
Meer

Download the App!

show episodes
 
Discover real and practical tools and advice from guest experts on how to understand and overcome your past mental health blocks, CPTSD, and childhood trauma to get out of The Vortex and become the HERO of your own story. Welcome to The Think Unbroken with Michael Unbroken Podcast. The Think Unbroken podcast is hosted by Michael Unbroken who is an entrepreneur, best-selling author, speaker, coach, and advocate for survivors of child abuse. The Think Unbroken Podcast also features experts, re ...
 
So you're partially therapized... now what? You might need to hear the biology, neuroscience, and shared experiences behind C-PTSD and Trauma Programming to actually RECOVER your life. Hang with your sorta smart, sorta fucked up friend, Jess - some MF with a scientists past, a growth mindset, and a new start living free from old patterns on the road - to make sense of abuse, relationships, neural networks, survival parts, stress responses, & this "Self" thing. Join the Trauma Fort @ Patreon. ...
 
Dip in and snack on conversations on all things well-being... Including the ugly side that nobody really wants to do, but is essentially where the magic lies.Led by Amanda; neurodiverse single mum from pregnancy, warrior of cPTSD and self-experimental self-development enthusiast, it can be quite an adventure of ideas.With 12 years experience behind her in the fitness industry (formerly national ambassador for Fitness First UK), currently studying a Degree in Social Psychology, she explores d ...
 
Loading …
show series
 
In this episode, I speak with one of my very close friends, Damon Burton. Damon is a Forbes contributor and an Amazon best-selling SEO book author that helps you show up higher on Google… without paying for ads. His clients include the Utah Jazz’s Team Store and businesses featured on Shark Tank and recognized by Inc. Damon and I connected and this…
 
In this episode, we have a guest speaker Milagros Phillips. Milagros Phillips is a keynote speaker, TEDx presenter, author, and certified coach. She designs strategic learning programs for organizations seeking to enhance their Diversity Equity & Inclusion initiatives through race literacy. Her programs use history, science, research, and storytell…
 
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share the Reconciliation of the Man in the Mirror with you. How could the boy from a broken home, beloved, find happiness or seek greatness? It's incredible for having the willingness to do something. Every challenge is a challenge that mos…
 
In this episode, I speak with William Branum, the Founder, and CEO of Naked Warrior Recovery, a CBD company focused on the recovery of veterans and first responders. He is a retired Navy SEAL with 26 years of service. He has served on both traditional SEAL Teams, taught as a SEAL Sniper Instructor, and served on Teams that specialized in undersea o…
 
In this episode, we have a guest speaker, Joe Sanok. Joe is a keynote and TEDx speaker, business consultant, and podcaster. He has the #1 podcast for counselors, The Practice of the Practice Podcast. With interviews with Pat Flynn, John Lee Dumas, and Lewis Howes. He is also a writer for PsychCentral and has been featured on the Huffington Post, Fo…
 
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about Ownership. Ownership is about saying enough is enough and decided to begin the process to heal and change. Facing your trauma means that it's time for you to take ownership of your past, present, and future. The time is…
 
In this episode, I speak with Adam Force. Adam is a business professional and entrepreneur with more than 15 years of experience. He is currently the founder of Change Creator, a magazine app and podcast radio show that provides business advice to Change Creators, building businesses for social good. We talk about clarity, affirmations, and manifes…
 
In this episode, we have a guest speaker Melanie Yates, a Neuro Coach who specializes in tapping and EFT. She will take us through the process of tapping and how you can reframe your thoughts and emotions around traumatic events that have happened in your life. Melanie was a phenomenal human being when I connected with her. I knew that this was som…
 
Have you been convinced that everything about you was "wrong?" Does someone in your life make you feel "off," in a way that's anxious, fearful, defeated, and self-doubting? Ever see that the person "helping" actually seemed to make the situation a lot worse? And then... do they bring it up for the next 20 years or so as proof of their merit? Ah, ye…
 
In this episode, I read a chapter of my book Think Unbroken Understanding and Overcoming Childhood Trauma and share with you about The Interruption Process into my background, my story, my journey, and what's led me to where I am today. You are not alone in this journey. We are in this together. I'm very likely been where you are. I've been at rock…
 
In this episode, I am excited about today's conversation with Travis Chappell. Travis is somebody that I've just bumped into from being in the podcast space when I started to learn more about him and understand his journey to creating what's arguable, one of the biggest podcasts on planet earth. I wanted to talk to him but not about business and in…
 
In this episode, we have a guest speaker, David Maxwell. David is a coach, speaker, former pastor, and just incredible human being, empowering men around the world to move into their full potential. I met David when I was coming back from a workout, as he was going to work out, and we kind of cross paths, and we stood in this hallway we're at a con…
 
In this episode, I share with you the book Think Unbroken, and it is about The Vortex. That darkness in that place where we're not showing up for ourselves, we're not taking care of ourselves, we're not doing the things that we said that we're going to do, but ultimately it's a conversation that leads us to this place, where we have massive change …
 
In this episode, we have a guest speaker Jordan Harbinger. Jordan is a former corporate lawyer who became a master podcaster. Jordan lays out some of the most incredible and practical tools about what it means to create a change in your life, where you move through action, to end suffering, where you change the way that you think about time, percep…
 
In this episode, I speak with Chelsea London Lloyd, and talk about healing grief through comedy and not only her journey, through losing her parents, by stepping into comedy, as this way to heal and to learn to cope with a massive and devastating loss. I believe that this is going to be a really powerful episode for those of you listening. If you'r…
 
In this episode, it's another dive into my book Think Unbroken Understanding and Overcoming Childhood Trauma. As you may know, one of the things that I wanted to do is take the audiobook recording of my number one best-selling book and give it to you guys for free. You can buy the book if you want on Amazon, or you can also download it for free, go…
 
In this episode, I'm very excited to be joined by one of my very good friends, Tim Ringgold. I met him when we were at a speaking competition in Dallas and Tim and I just kind of connected. So a couple of years ago, Tim, won the very competition that I was speaking at, and just by the serendipity of the nature of being in small groups and conferenc…
 
For a year we've talked CPTSD research and actual life outcomes, diving into the past to understand our cognitive and emotional origins - from violence to narcissist manipulation to societal narratives. Plus, why we keep living the same self-destructive loops with the same people who are wired the same as everyone we grew up with. Brain patterning,…
 
In this episode, we have a guest speaker, John Lee Dumas. He is an incredible human being, a former officer in the Army, entrepreneur, and host of the number one rated business podcast that I've had the privilege of being on called entrepreneur on fire. We talk about his journey, experiences, successes, defeats, and journey to creating the life tha…
 
In this episode, I would love to share my back story with you. I'm going to include the preface to my book Think Unbroken Understanding and Overcoming Childhood Trauma. This is a dive into my background, story, journey, and what's led me to where I am today. I believe that we all are capable of healing. We all are capable of growing. We all are cap…
 
In this episode, we have a guest speaker Cole Chance. She is a yoga teacher, instructor, and educator who I've known for quite a long time, who actually played a pivotal role in my healing journey. We talk about her own struggle through addiction, alcoholism, abuse, and getting to this place in life, where she was using her power to heal and to tra…
 
In this episode, I talk about what it means to build momentum in your life and how to make massive action in your life towards the goals that you want to have. Learn more about at https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
In this episode, I talk about my journey in weight loss and why after learning about The ACE (Adverse Childhood Experiences) Study that I made a massive shift in the way I think about taking care of my body. In my journey of losing over 100 pounds, I learned about how important small changes can be. For more information visit https://www.ThinkUnbro…
 
In this episode, I speak with Jana Short about her battles from obesity, sickness, and multiple near-death experiences and how she turned her life around through mindset, healthy choices, and choosing to put herself first. Jana is a global Influencer in Health and Wellness, a seasoned mindset coach, public speaker, best-selling author, podcast host…
 
In this episode, I talk about why I just recently cleared my calendar, rescheduled my days, took a trip, and had a complete mental health break. Sometimes the best thing that we can do for ourselves is to hit the e-brake before we crash and burn. For more information visit https://www.ThinkUnbrokenPodcast.com…
 
In this episode I talk with Amanda Abella who is on a mission to empower women to become more financially secure, stand up for themselves, and create a better future for their family. Amanda is a powerhouse and first-generation US citizen. For more information visit https://www.ThinkUnbrokenPodcast.com Be Unbroken, Michael…
 
In this episode, I talk about standing up for yourself when abusive, narcissistic, and toxic people try to steal your agency by walking over you. No one is allowed to take your value, worth, love, and power away from you, NO ONE! The truth is that one of the hardest things we do as trauma survivors is to hold true to our boundaries and our right to…
 
In this episode, I speak with Military Mike who is on a mission to help active duty and former Military servicemen and women learn how to transition from military service and possible trauma including PTSD. Learn about the impact of mindset and finding mental, emotional, and financial freedom as military Mike shares practical tools for what's next …
 
In this episode, I talk about The Body Keeps The Score, discovering agency and self-worth. It's such a profound book, and not only in the healing journey but also in trauma survivors. Learn more about at https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
In this episode, I talk about knowing when you have healed trauma and CPTSD and the idea of clarity and intention about who you want to be in the world in the healing journey. For more information visit https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
In this episode, I talk about how to love your inner child with self-compassion and what it means to take control of your life after trauma and sexual abuse with psychotherapist and author Beverly Engel. Listen as we dive into understanding the shame and guilt that many trauma and abuse survivors experience on their mental health healing journey an…
 
In this episode, I talk about how to take your power back from narcissistic abuse, and I want to share with you that it was a real big part of my journey, and that was learning how to take my life back in control. Learn more about https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
In this episode, I talk about something practical today that I believe you're going to carry with you in your life and talk about the five steps to healing and how to overcome trauma. Learn more about https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
In this episode, I talk about Brain-Based Wellness with Elisabeth Kristof. Understanding the Central Nervous System (CNS) is everything in the trauma healing and CPTSD recovery journey because it is the autonomic system that governs our body and our behaviors. Trauma often forces our body and mind to create survival mechanisms to both cope and faci…
 
In this episode, I talk about the impact of suicide and my thoughts on the new Anthony Bourdain Documentary “Roadrunner.” I know that suicide is a hard conversation for most of us to have, that’s not lost on me. I also know that someone listening to this right now might be struggling with their mental health after trauma and abuse. There is no easy…
 
As CPTSD trainees, we're programmed to give a lot of our energy to others. A lot of access to our brains, too. So what happens in life when you're pre-emptively influenced by the thoughts, feelings, and desires of everyone else instead of your own? When fawning, fronting, and worrying becomes your relationship style, what are the long term effects …
 
In this episode, I talk with one of my favorite people in the mental health space, The Doodle Doc Trish Philipps. I spent a long time trying to reconcile with my inner child, and in that, I discovered a huge wealth of compassion and self-love, I even wrote a book on healing the inner child. I asked Trish to come on the podcast because she is an exp…
 
In this episode, I talked about my journey, inhaling the trauma in my body, and how does your body releases the pain and suffering during the things that are you have been through. Learn more at https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
Part I: you're not your brain. Part II: ready to conceptualize the terrible brain programs you're accidentally engaging each day? How'd they get there, how can we rethink them instead of accepting them, and how can we redirect them? Talking family patterns, distraction, indecision, ADD, hypervigilance, trauma, and PTSD fog all in one. Ready to unde…
 
In this episode, I talk with Melanie Weller about how trauma is stored in your body and how to understand the way that the parasympathetic and sympathetic nervous systems are working as whole functions of the body. Learn more at https://www.ThinkUnbrokenPodcast.comDoor Michael Unbroken
 
Rough times, huh? Emotional/cognitive scrambling? We've been talking tiny details - TODAY, going the opposite route. Laying out BIG picture concepts for rethinking your entire existence so far, and having more control over your brain every day into the future. Let's cement a line in the sand about who YOU are, versus your BRAIN, versus your automat…
 
In this episode I speak with Author, Speaker, Coach, and Entrepreneur Russ Yeager about his battle from husky boy to fit man and his journey helping others put their physical health first! Visit www.ThinkUnbrokenPodcast.com for more!Door Michael Unbroken
 
In this episode, I talk about how to deal with judgment as a trauma survivor and dealing with judgment in everyday life. Join the Think Unbroken Community Coaching Sessions at healtraumacoach.com Read my book Think Unbroken for FREE at traumahealingbook.com --- Send in a voice message: https://anchor.fm/michaelunbroken/message…
 
Loading …

Korte handleiding

Google login Twitter login Classic login